Hard Sparring Muay Mat Fighter with Elbows (breakdown)

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Опубликовано:

22 мар 2024

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Комментарии : 261

@MMAShredded 3 месяца назад

Become a better coach, teammate or striker by learning how to hit & hold pads like a PRO: www.mmashredded.com/hitandholdpads Get certified with a Level 1 certificate when you complete the program and get feedback/recommendation from me personally!

@wasabi5338 2 месяца назад

watching Jeff spar is like a free ppv lmao

@charlesdourado8292 2 месяца назад

😂😂😂😂😂😂

@Cafe_ConLeche23 2 месяца назад

Lol deadass

@MMAShredded 2 месяца назад

Haha 🤛🤛

@longd1365 2 месяца назад

ikr :))

@Switcheroo1 Месяц назад

Yeah man very skilled

@Bigmonbone 2 месяца назад

The camera man’s OUWEE’s kill me lmfao

@wwasdwtfcantmove 2 месяца назад

We got a real life mr poopy butthole over here oooh weee

@MMAShredded 2 месяца назад

Hahahha

@ArisTrainingxo 2 месяца назад

This shit annoying

@satsukikorin 2 месяца назад

1:53 "And props to John for always being such a hype cameraman." 😂

@Helltown66 Месяц назад

Sounded like mr.poopybutthole was giving his support

@I_wouldnt_take_my_car_there 2 месяца назад

Jeff is a class act, letting us know his fighter is tired in the later rounds instead of saying nothing and taking credit for looking better

@MMAShredded 2 месяца назад

🙏

@pwhchu 2 месяца назад

I have made this comment many times in the past on this channel - Jeff Chan is the real deal. He demonstrates that his techniques can be used in sparring and he is willing to spar anyone. But more importantly he remains humble and level headed and seldom makes negative comments against other fighters or styles.

@MMAShredded 2 месяца назад

Thanks brother I appreciate the support !

@tomschoen835 21 день назад

I like this boy. He is quick, has a very good eye, good answers to almost everything that comes up. He is the best example of when you believe in yourself and don't give up on your dream!

@NexusJunisBlue 2 месяца назад

I appreciate you being honest and giving credit to how hard the coach was training, as well as hard sparring etiquette. People can easily draw the wrong conclusion just watching sparring sometimes.

@MMAShredded 2 месяца назад

:))

@TheThreeScoots 2 месяца назад

I love watching you spar, your slips and reactions to hits are spot on

@MMAShredded 2 месяца назад

Thanks man!

@nickyeng7444 2 месяца назад

Coach Gio is a shoulder beast! This is a really good example of how to be economical when fatigued. Controlled exhaustion is really scary to face! A bit of breathing work and a few seconds down and they come back hard. Nice of you to acknowledge his fatigue but also really good that you kept it coming. Super respectful with epic control, a very fine line that you walk so well. Seeing that Aldi reusable bag in a lot of videos 😂 seems like every gym or dojo has one hanging around 😂. John has good energy. I actually love it when the sidelines are vocal, keeps you from being too much into your own head.

@MMAShredded 2 месяца назад

Thanks, gal! 😉 Yeah Coach gio has relentless cardio, never backs off!! He trains hard!!

@paybax 2 месяца назад

Love it! These videos get me pumped. Then quickly humbled when put into practice 😂

@MMAShredded 2 месяца назад

@skitrderu2451 2 месяца назад

Much better control with the elbows this time. Nice to see som heart from your sparring partner as well. Thank you for the upload.

@MMAShredded 2 месяца назад

Thanks for watching !

@shenaglar56 2 месяца назад

Props to the coach and major respect to him. Thank you so much Jeff for not showing us proper sparring techniques but also showing us consideration, awareness, and etiquette.

@MMAShredded 2 месяца назад

thank you!!!

@BMO_Creative 2 месяца назад

Dude! Your teeps are still off the charts! Great timing and power!

@MMAShredded 2 месяца назад

Thanks man!

@TheGreenArrow83 2 месяца назад

I love your videos because it gives a good image of combat sports, there is a lot of respect.

@MMAShredded 2 месяца назад

@ajastar285 2 месяца назад

Cameraman is a S tier hype man that we all need in life. 😂 if I’m looking away and he gets to hype I rewind to see what was missed.

@MMAShredded 2 месяца назад

hahahaha

@user-wu7bc8kq9f 2 месяца назад

True sportsmanship jeff

@MMAShredded 2 месяца назад

thanks man!

@bearfightsninja 2 месяца назад

I really appreciate the commentsry on sweeping etiquette as long as its not a clean/caught head kick.

@MMAShredded 2 месяца назад

thanks!!

@RobbMoreiraVO 2 месяца назад

Oh man, I FELT Coach Geo's exhaustion lol I'm in fight camp right now, so I feel his pain lmao Great vid as always.

@MMAShredded 2 месяца назад

Haha keep it up!! It will all be worth it!

@marklanda6824 2 месяца назад

Excellent work!

@MMAShredded 2 месяца назад

Thank you!

@RWOner666 2 месяца назад

John’s sound effects should be saved as its own audio for future use!! 👏

@MMAShredded 2 месяца назад

Hahahhaa

@Flokoli1 2 месяца назад

Oui oui baguette

@titusespinoza5310 2 месяца назад

Thanks to both fighters!

@MMAShredded 2 месяца назад

🙏🙏

@chrismayclin6397 2 месяца назад

Congrats to coach Gio for pushing through such fatigue. What a warrior!

@MMAShredded 2 месяца назад

🔥🔥🔥

@MarkoObradovich 2 месяца назад

Great video, and I agree with everything you said about sparing ethics, but Jef bro you almost made me choke with my juice when you said "catch it with your face" 😂

@MMAShredded 2 месяца назад

:PP thanks for watching!

@jty1999 2 месяца назад

Dude was exhausted and still throwing out monster kicks. Very impressive on his part!

@MMAShredded 2 месяца назад

Haha yeah!!!

@catstudent1 2 месяца назад

Good luck to Coach in his upcoming fight. He worked hard

@MMAShredded 2 месяца назад

He won :)

@blackthunderbird99hu 2 месяца назад

Owee coach g is a machine

@MMAShredded 2 месяца назад

He is man!

@honkler1443 2 месяца назад

Great video man! You have a more bladed and wide stance for mma, changing it to muay thai to recieve the low kicks better and defend from it better is very hard, specialy when you are so used to your stance.

@MMAShredded 2 месяца назад

thx!!!

@Rotscrek 2 месяца назад

sparring with these kind of fighers is always fun, people that accept the exchange, and stand their ground understanding that you'll pull punches and they'll do the same/ they'll meet you in the middle and allow you to work aggression and all that good stuff

@MMAShredded 2 месяца назад

Osss

@BizzaroBrainBoi 2 месяца назад

jeff that front thrust kick is SMOOTH 00:23

@MMAShredded 2 месяца назад

Thanks!

@gregorminty2352 2 месяца назад

@@MMAShreddedWhere did you get that glory tank top from?

@yongliang7757 2 месяца назад

Nice sparring, Jeff and Coach Gio (Sorry if I misspelled your name). Your defenses are on point!

@MMAShredded 2 месяца назад

Thanks brother!

@paybax 2 месяца назад

Any videos on touch sparring? The guys in the background for example. Watched pretty much all your videos but the pace that your class is going at seems perfect for our group. We always end up going too hard tho. Our coach is constantly telling us it’s not about winning, don’t worry about the other person, work on your own stuff, etc. Most of us are less than 1 year in and the pace always picks up even with him correcting us.

@MMAShredded 2 месяца назад

Try to keep your hands open instead of making a fist when you punch!

@erichibler2112 2 месяца назад

Jeff Chan sparring machine! 👊😎🛸

@MMAShredded 2 месяца назад

🤛🤛

@dhellstuff6316 2 месяца назад

Have been waiting for elbows, thanks 💪

@MMAShredded 2 месяца назад

@zacharywong483 2 месяца назад

Awesome sparring rounds here!

@MMAShredded 2 месяца назад

thx!!

@guileuesugi 2 месяца назад

1:54 ... and also a very enthusiastic and french cameraman..." LOL

@MMAShredded 2 месяца назад

Lmao!

@KingJudahpat 2 месяца назад

Hope to see more MuayThai

@MMAShredded 2 месяца назад

Cheers!

@SunnyRacc 2 месяца назад

One simple word to describe this video: OUUUIEEEE

@MMAShredded 2 месяца назад

Hahahha

@stratusskycaster5914 Месяц назад

Coach Geo is a beast! Is it possible to put some details of gym that you visited for these sparring videos? Would love to be able to visit.

@MMAShredded Месяц назад

the gym is called glory martial arts center, 268 bay ridge avenue! let me know if you visit!

@jasonwang7028 2 месяца назад

We love John

@MMAShredded 2 месяца назад

@user-ib4un9jr5t 2 месяца назад

This is you guys holding back?😮 bro to the untrained eye every shot looks devastating props to technique

@MMAShredded 2 месяца назад

We pull shots !

@user-gb8fl5og5j 2 месяца назад

Have you thought of doing any seminars in Boston? I’d be ecstatic to have an opportunity to learn from you 👊🏾

@MMAShredded 2 месяца назад

One day I’d love to!

@jonassteinberg3779 2 месяца назад

Coach G looks good.

@MMAShredded 2 месяца назад

Yeah!!!

@boxcar9407 2 месяца назад

Very intense.

@MMAShredded 2 месяца назад

🤛

@vlietje0149 2 месяца назад

Bedankt

@MMAShredded 2 месяца назад

Thanks for your support !!

@ravindave01 2 месяца назад

The cameraman is getting me hyped :)

@MMAShredded 2 месяца назад

Haha :)

@asraf55555 2 месяца назад

These sparringvideos are better than watching actual boring fights

@MMAShredded 2 месяца назад

thanks man!!

@PBas-qq4uh 2 месяца назад

This is like gold dust honestly, you search for elbow sparring footage on RU-vid you will barely find any at all

@MMAShredded 2 месяца назад

awesome! more to come!

@MontyQueues День назад

yes

@peggyoasis 2 месяца назад

It took 2 rounds to understand who is who)) Well done guys👍

@MMAShredded 2 месяца назад

Thanks!

@metalface_villain 2 месяца назад

imagine if you could hire the camera man as ur personal hype man and he'd go oooouiii or oh my goodness when you would do mundane every day stuff like opening a door or something, spices everything up so much and we also got our opa at the end too, we eating good xD

@MMAShredded 2 месяца назад

LOLOL

@SKMGCavali 2 месяца назад

Next time you come to NY you gotta come to Iron Rooster Muay Thai so we can get some rounds 💪🏾

@MMAShredded 2 месяца назад

currently living in NYC!

@SKMGCavali 2 месяца назад

@@MMAShredded oh shit let’s get it. What’s your IG again?

@lordsneed9418 2 месяца назад

I always wondered how you'd go about training for elbows. I didn't know they had those pads

@MMAShredded 2 месяца назад

Love them!!

@akromawrath7353 2 месяца назад

Awesome 👍😁👏

@MMAShredded 2 месяца назад

Thanks!

@RokHed09 Месяц назад

Whoever is complaining about the cameraman being hyped must have never heard of the volune button on their phones that they spend all day on.😭😭😭

@lloydtheactor 2 месяца назад

That's some serious "light" sparring

@bagelboib3015 2 месяца назад

hey jeff what size are your primo shins and how tall are you i’m looking to get a pair

@MMAShredded 2 месяца назад

I wear small and I am 5'8. oh and sse mmashredded10 discount code !

@33fusuwjbeocuwvehcieuvbeiu75 2 месяца назад

Jeff after sparing my feet hurts how do i prevent it. On one foot I’m healing turf toe and other in the same place is developing sth similar. How do I prevent these kind of injuries. I know about control of the distance. Any tips would be good

@Eametsa 2 месяца назад

Maybe lay off the training for a few weeks? I trained muay thai 4 years, never really encountered such stuff my self, rolled my ankle but thats about it of foot injurys.

@christopherburns6403 2 месяца назад

Whenever I get those injuries I tape up my feet or toes however I need to keep them together or if it’s a bad one I’ll wear boxing shoes for awhile and train mainly clinch/boxing so I’m not kicking people with them. Also as you train more those things happen less cause your feet adapt.

@MMAShredded 2 месяца назад

The best way to heal is just rest! Try not to kick until they heal fully. It is tough but necessary to rest. Or else you will keep hurting it and takes longer to heal!

@33fusuwjbeocuwvehcieuvbeiu75 2 месяца назад

@@MMAShredded thanks jeff waiting for more content :))

@user-uj5gv2zp9e 2 месяца назад

Hey Jeff I have a question. I really want to start fighting since I’m only 14 I can’t fight mma but I can fight kickboxing and boxing. I’m more than willing to do that. But none of my couches are really trying to hook me up. How do I get started?

@MMAShredded 2 месяца назад

I would just keep training hard until your coaches feel you are ready, and then they will find you fights!

@shinyfennecfox1421 2 месяца назад

Hello Jeff! Wanted to get your professional opinion on this. Do you think I could get good enough at boxing to use it as self-defense if I don't spar at all? Also, do you usually exercise at night? I heard it is not reccomended, but the gym I am looking at only holds classes at night. Would love to hear your thoughts on this :)

@MMAShredded 2 месяца назад

I exercise at night all the time. And sparring is an important tool for getting good and actually applying it. At least light spar!

@shinyfennecfox1421 2 месяца назад

@@MMAShredded I see, I am afraid of developing brain trauma in the future, hence the fear of sparring

@theKashConnoisseur 24 дня назад

@@shinyfennecfox1421 What can be really effective is communicating with your sparring partners. If you agree to go light to the head and keep the heavy attacks to the body, you can still gain a lot of fight IQ without risking your brain. You do have to be picky with who you spar with, though. More experienced boxers will (in general) have better control, and vice versa. Also, some people have an ego even in sparring, and feel like they need to "win", which can be less than ideal. But it's OK to not spar with someone you don't feel safe in the ring with. Your coaches (if they spar still) and more experienced students are usually a good option.

@grailness1085 2 месяца назад

When they shell up, attacking from blind spots become the most effective

@MMAShredded 2 месяца назад

Cheers!

@gbhenrique5875 Месяц назад

Nice

@MMAShredded Месяц назад

cheers!

@gregorminty2352 2 месяца назад

where did you get that glory tank top?

@MMAShredded 2 месяца назад

From glory haha

@gregorminty2352 2 месяца назад

@@MMAShredded I can't seem to find it on their website do you happen to know the name of the vest?

@NonZeroPossibility08 2 месяца назад

🔥🔥🔥

@MMAShredded 2 месяца назад

OSS!

@Thesavagesouls 2 месяца назад

Oh OUIII

@MMAShredded 2 месяца назад

hahaha

@Dbennett12 2 месяца назад

Does Jeff still fight? I just discovered him?

@joefosdike3273 2 месяца назад

I’ve always wanted to try and spar with elbows

@MMAShredded 2 месяца назад

next camp bro, bring elbow pads. so fun! absolute game changer!

@joefosdike3273 2 месяца назад

@@MMAShredded I swear my guy I might actually

@JesterJahima 2 месяца назад

OO WEE HE HE !

@MMAShredded 2 месяца назад

haha

@Flokoli1 2 месяца назад

Would love to see you collab with Charlene Houghton

@MMAShredded 2 месяца назад

One day!

@sorearm 2 месяца назад

good god

@MMAShredded 2 месяца назад

Haha

@G50MAandGamingSometimes 2 месяца назад

"oowie OOWIE LET'S GO"

@MMAShredded 2 месяца назад

Let’s go!

@thekrazyasian 2 месяца назад

don't forget the 'oh my goodness'

@G50MAandGamingSometimes 2 месяца назад

@@thekrazyasian Joe Rogan type phrase 😭

@KaboomcliqueDSW1z 2 месяца назад

Way to clarify brother, the comment section would create it’s own story 😅

@MMAShredded 2 месяца назад

Hahahha

@user-nu5fd1wo2w 2 месяца назад

how long is your wingspan?

@MMAShredded 2 месяца назад

I’m not sure haha

@Gwn_Mxrt Месяц назад

One dollar or mystery gift

@dimi9215 2 месяца назад

OUWEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE-the entire video's transcript

@MMAShredded 2 месяца назад

Lmao

@Imgoodlove 2 месяца назад

Shout out to Jon being the best hype/camera man ever.

@MMAShredded 2 месяца назад

Hahaha true!

@roo4051 2 месяца назад

Geo lookin like Jin Kazama

@MMAShredded 2 месяца назад

Osss

@victorpassaro9676 2 месяца назад

Who saw 3:43 ? my man's gloves flew *and* he got clipped🤣

@MMAShredded 2 месяца назад

haha

@pipwend 2 месяца назад

No disrespect at all, but I find the constant "oohwee" from the cameraman really distracting. Having a reaction to a big shot is great, but when it's every exchange, it makes it hard to watch :/

@MMAShredded 2 месяца назад

fair. I will speak to the cameraman

@urbandaniel100 2 месяца назад

Would like to see Jeff stand more firm and just blast right middle kick after right middle kick

@MMAShredded 2 месяца назад

Haha coach Gio will def catch and sweep me!

@urbandaniel100 2 месяца назад

until he gives up bc his left arm will hurt too much and then he will check with his leg@@MMAShredded

@SuperNontheist 2 месяца назад

Love the cameraman commentary!

@MMAShredded 2 месяца назад

@user-dq7hd8ml5z 2 месяца назад

Just stick to him don’t back up, work this left side. Get the body shots go both hands. 🎉🎉

@MMAShredded 2 месяца назад

Haha easier said than done! 😅

@user-dq7hd8ml5z 2 месяца назад

@@MMAShredded what you on about join a pro gym!!

@bennobayer309 2 месяца назад

does this cause cte?

@Brandon-up7sg Месяц назад

100% it does

@arthuuuuuuu 2 месяца назад

OOH WEE!

@MMAShredded 2 месяца назад

Hahaa

@crazyjay6331 Месяц назад

Jeff can you come to my gym and beat some etiquette into a handful of my sparring partners and their personal trainers and the new coaches aswell? 🤕

@MMAShredded Месяц назад

haha :/ what happened

@gohqixuan3866 2 месяца назад

I want to watch you spar the camera guy (if he is a fighter lol)

@MMAShredded 2 месяца назад

haha one day

@seanng5452 2 месяца назад

look like coach Gio is around 200 lbs right? he is huge

@MMAShredded 2 месяца назад

He is strong. His back is so wide haha

@Brandoncook_99 2 месяца назад

Does the camera man speak a new language we haven't heard about? There's a bit of english in there like "oh my goodness"

@MMAShredded 2 месяца назад

haha

@complexblackness 2 месяца назад

"Ooo we, we." "Ohhhh my goodness"

@MMAShredded 2 месяца назад

Hahaa

@dzen_dzenkazan8050 2 месяца назад

On 5 minute coach wasn't doing much. Is there a point in keep going when you almost like punching bag?

@theKashConnoisseur 24 дня назад

It's pretty useful to practice not quitting in the ring, to practice defense, to practice in-ring recovery. As long as your sparring partner isn't trying to shut your lights out, it's not doing any real harm, either.

@gyzmiac424 2 месяца назад

i agree with all been said in the video, however, damn that's a lot of brain damage . I don't even let my sparring go over 50% one tiny bit. I might be "pussy" or i "must do it once in a while" , but man keep yourself healthy for the future. People are depending on you. My way of looking at is ofcourse

@Brandon-up7sg Месяц назад

Yep absolutely no reason to be sparring like this apart from ego…i mean this guy doesn’t even fight anymore and yet he spars like he’s fighting for a world title in those spars, by now most people know this kind of sparring is stupid and doesn’t benefit you at all

@_BossFx 2 месяца назад

ouweeeeee

@MMAShredded 2 месяца назад

🤛🤛🤛

@Penice-rj8wd 2 месяца назад

WHO WAS IN PARIS

@MMAShredded 2 месяца назад

Haha

@constantintummescheit4314 2 месяца назад

OWEEE

@MMAShredded 2 месяца назад

haha

@hunterwilliams1760 2 месяца назад

Love the sparring session, this guys ooweee noises kill it for me tho has to mute :/

@MMAShredded 2 месяца назад

@Goodjobtho 2 месяца назад

OOOWEEE

@MMAShredded 2 месяца назад

haha

@FrescoVII 2 месяца назад

is Gio trolling?

@romotion11 Месяц назад

ouuuhwieeeee

@padraicogawain3162 2 месяца назад

So ❤ U Jeff. You Gabriel Varga, and Geddy Lee are amongst my favourite leafs 🍁/🇨🇦. But I really wish you’d pivot and sidestep more instead of moving backwards in a straight line with that Ali leanback of yours. It gives me the howling fantods 😱with fear when you do that. Please 🙏 be careful.

@MMAShredded 2 месяца назад

Thanks bro!