Hatha Yoga Flow | 30 Minute Class

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Hatha Yoga Flow, a refreshing 30-minute class led by Courtney, is designed to harmonize your body, mind, and spirit. For another great hatha yoga flow click here • Hatha Yoga (Makes You ...
Hatha playlist here • Hatha Yoga (To Magical...
Try the first 3 days of my new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
We would love to have YOU as a part of our intro!
Email fightmasteryogaintro@gmail.com your horizontal clip saying "Hi I'm __ from __ and you're practicing Fightmaster Yoga" to be featured.
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
Consider subscribing to this channel and become a part of making this world shine with more light!
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#hathayoga #hathayogapractice #fightmasteryoga

Опубликовано:

11 сен 2024

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Комментарии : 131

@Fightmasteryoga Год назад

Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.

@carina9309 Год назад

Thanks Courtney for carrying on Lesleys legacy. You're doing a wonderful job💜

@sashaxela 10 месяцев назад

Agreed!

@michelesmith3948 Год назад

I found this video quite emotional. It was a bittersweet surprise to hear Lesley's voice reading the quote. Thank you Courtney for continuing Lesley's legacy 🙏

@gabygeretschlaeger Год назад

Oh, thank you from the bottom of my ❤, Courtney, this practice was soo nice! Just enough of Lesley to feel her presence and energy, and just enough of you to make it unique! I am very much looking forward to more classes with you!

@vickygelineau9451 Год назад

This slower practice made me feel soooo good in my body. Thank you so much. Thank you for joining Fightmaster Yoga!

@nataliamaksymenko3674 Год назад

Welcome Courtney, and thank you!❤ I loved your calmness, your voice, your pace, enjoyed every second of the class!

@jennifergreene9921 Год назад

This was perfect! I love how Courtney brings her own energy to this channel but still honors Lesley’s memory. I teared up hearing her voice reading the quote at the end. I’m so grateful to be practicing yoga here again with this wonderful community. It’s a true blessing!

@AI-uk1qt Год назад

Tears came to my eyes during shavasana when I heard my most favorite yogi partner voice! Thanks so much for this Courtney!

@alessiabottoli297 Год назад

How I missed all this. The quiet soothing practice, good intentions, good thoughts. 👍 thanks a lot.

@kumba6160 Год назад

Thank you Courtney, thank you Duke, thank you Lesley.🙏🏼💜

@kathrynwalega6372 Год назад

Another wonderful class ( I am doing them out of order)...I love your calming voice and the flow left me feeling rejuvenated. Listening to Lesley read her quotes at the end is a heartwarming and lovely touch. Thank you for the free classes, I have been changed inside and out by Fightmaster and it wouldn't have been possible if it wasn't so readily available. You all are doing powerful stuff! Love to all the Fightmaster Yoga family!

@hopeandlove9109 Год назад

Thanks Courtney!! Thanks Luke for keeping Lesley's legacy Alive 🙏 🙌!! Extraordinary slow motion lesson!! Exactly what i needed!

@battlercub Год назад

Thank you Courtney for your beautiful continuation of the Fightmaster Yoga practice :)

@hmmmidunno Год назад

Thank you Courtney for continuing Lesley's legacy ❤ I love the pace of this practice!

@AnnaSasson 9 месяцев назад

Thank you for this practice! I've really really missed the Hatha practice, and this was so gentle and beautiful, it left me teary. I feel so great.

@Fightmasteryoga 9 месяцев назад

🙏

@katerynapryhodko3848 Год назад

Hi all! Thank you for being back with weekly classes! 🙏🙏🙏

@walshpettibone2525 Год назад

Grateful. So important to remember it is not about the pose and I don’t have to be perfect. Both in yoga and my life.

@candy614 Год назад

It is soooo wonderful doing yoga with everyone again. Wonderful class Courtney!! Beautiful blend of new and old. Thanks very much Fightmaster Yoga! 💖

@anakin1662 Год назад

Thank you for keeping this beautiful community alive, today I was feeling low and this practice helped me to improve my mood, yoga has become my safe place

@Fightmasteryoga Год назад

You are so welcome

@uteherbener7083 Год назад

miss you Lesley ❤ thanks for keeping on this channel!

@Tio_Nel 11 месяцев назад

First class with Courtney. Relaxing and energyzing, thanks a lot!

@Fightmasteryoga 11 месяцев назад

Wonderful!

@mariastazherova7774 Год назад

Dear Courtney, thank you so much for keeping Lesley's legacy alive and for continuing Fightmaster Yoga. This made me feel so happy and full, it is exactly what I've been searching and waiting for. And thank you for this amazing practice, it made me feel so much better mentally and physically. Thank you, thank you! Namaste.

@susanh02 Год назад

Thank you Courtney! I like that you're carrying some of Lesley's themes forward while adding your own energy. The pace you used allows time for the body to get into poses and really feel them. As Lesley said, "Slow is real." Thanks a million!

@elm5315 Год назад

Just like Leslie, you’re an excellent teacher. ❤

@Fightmasteryoga Год назад

🙏

@ELLEspansion Год назад

Thank you so much for filling in the gap. You are perfect to carry on the energy and legacy that Fightmaster started! 👑

@Fightmasteryoga Год назад

I appreciate that!

@augustrose5 11 месяцев назад

Thank you Courtney for this amazing practice!! I'm new here and it's nice to have a teacher that has a relaxing voice and isn't too chatty. Looking forward to more practices!!

@Fightmasteryoga 11 месяцев назад

🙏

@aimeefluff Год назад

Thank you Courtney (and the Fightmaster Yoga team!). Your cues are very mindful and considered (especially as none of the poses or transitions are rushed). This really enabled me to have a little more body awareness, moment to moment; less scattered/going through the motions! Thank you XXX

@Sushila.. Год назад

Sending positiv energy to you Courtney. Thank you for this practice.

@sashaxela 10 месяцев назад

Finally found/made time for this 30-minute practice, and I'm so glad I did. It felt great -- thank you!

@Fightmasteryoga 10 месяцев назад

Wonderful!

@bw13hoops Год назад

Loved this slow flow! Thanks Courtney!

@ektaachadha4857 Год назад

Hi dear ,Thank you so much for coming back and continuing the journey…🙏🙏

@hprisleg Год назад

I miss Lesley as many of her followers do. I am glad you are keeping her legacy as well as bringing your special own touch. I also loved the quote at the end of practice, as the words from Lesley at the end of every class were always very special 🧘‍♀️

@NataKonovalova Год назад

Thank you so much! This practice made this grey rainy day brighter! Please, carry on with the lessons. Looking forward to more videos on my favorite yoga channel!

@annlynngarviefinley5581 Год назад

I remember the yoga Nidra video, the one with Courtney guiding Lesley and I'm so happy for this beautiful blending and continuation of my favorite people and yoga vibe. 💖🙏🏼

@luciamartinez-pd3wl Год назад

Thank you Courtney! I liked the slower practice.

@marianicoara7804 Год назад

Namaste!! So much hard work creating this flow.. to be able to make a flow suitable for every person that is practising.. Thank you, so much Courtney! Awakening is full of Light and Love ( I am in my 5th day of practice with you and Lesley!). Many blessings, Love and Light!!!

@jenm8600 Год назад

This practice was so gentle and calming. The peace I felt during practice carried with me all through the day. Thank you to Courtney, Duke and the fightmaster boys for keeping up the great work

@coffeeforkate Год назад

Thanks Courtney, this class really helped me to destress after a long week! :)

@hebadabbous3920 Год назад

Thank you so much Courtney for this amazing class🙏🙏💝💝looking forward for more😍😍

@Mikeyyyy Год назад

Lol I like how you kinda look like Lesley. Thought it was her for a sec on my tiny phone screen

@clairelindsay6951 Год назад

So glad that the channel will continue. That was a lovely practice and I thought the cat was Elmer cat first!

@hdadge Год назад

Thank you Courtney's beautiful practice. Much love Helen xx founder of "Love4Yoga" Lesley would be so proud of you!

@bethplott7652 Год назад

Wonderful session! Grateful - Thank you Courtney 💓

@jennifersisbarro9717 Год назад

Thank you Courtney!

@peggychase5832 Год назад

What a lovely practice! Thank you Courtney for being so real and supportive!

@JohnnyDarko01 Год назад

kind of a feel good slower practice that creates a little sheen. holding the poses, can add the vinyasas for more challenge

@iwolve-yw9mq 24 дня назад

Thanks, Courtney! 💕💕🌷🌷

@Fightmasteryoga 23 дня назад

🙏

@lisagrosso2470 Год назад

Thanks Courtney!

@user-mm8vy6xu1m Год назад

Thanks Courtney ♥️

@MsLolaRojo 10 месяцев назад

Thank you for this calming practice

@Fightmasteryoga 10 месяцев назад

You're so welcome!

@SunshineMcPhers Год назад

Thank you for this class, Courtney. Your likeness to Leslie, both in physique and demeanor, is uncanny. Emotional release and tears to my eyes today. Thank you 🙏🙏🙏

@judit15 Год назад

Today, I'm quite tired so wanted to do a relatively shorter and gentler session. This was perfect. Thank you, Courtney. I look forward to your videos in the future. 🧡

@lucychilderssanchez1185 Год назад

A perfect practice. Thank you so much!

@mytaffycat Год назад

Thank you very much for this lovely practice. It is evocative of Lesley’s classes in a beautiful and comforting way. You have shared your own sensibilities and your own kitty cat in the session and I look forward to discovering more of your personality and sense of humor as we all journey together. ❤

@Gaauch Год назад

This felt like coming back home. Love that you're carrying on with Lesley's legacy.

@Sam11.11.3 Год назад

Amazing beautiful yoga. Reminds me to our beautiful Lesley yoga style and i love it. I hope to see and enjoy more of this beautiful yoga from you. Thank you so much. Sending you love from the Netherlands 🥰

@elpidaperatsaki9965 Год назад

Thank you! Really beautiful practice 🙏

@clarewalters5189 Год назад

Love the pace of this class. It gives us chance to connect to our body without wizzing from pose to pose. Lovely to see it his channel continuing ❤

@vivaldina Год назад

Thank you, thank you, thank you!!! I miss Lesley, and I still practice with her videos, and now I will add your lessons to my "list". Also thank You Duke!

@YogaPunkrockChocolate Год назад

Thank you, Courtney. Somehow I really zoned in on my breathing today. Now i feel so at ease 🙏🏻🧘‍♀️

@Luna-mv6zu Год назад

Thank you ! I truly feel Lesley’s legacy is alive! Thank you again!!!!

@moorepiks2010 Год назад

I am so excited for Sundays now (well Mondays here in Australia)! 🩷🩷🩷 I've been missing Lesley's classes so much and am so grateful to you for continuing in her beautiful style. 🙏

@scottro24145 Год назад

Thanks - I loved your calm voice and clear cuing!

@user-is6ye4rm7p Год назад

Wonderful practice, thank you so much.

@dorothyalexander8102 Год назад

Thanks so very much. I love 💕 that you are continuing to carry on Lesley’s legacy. A triple thanks. 🥰

@Teresabreathe Год назад

❤thank you Courtney

@patrycjaszymanska9752 Год назад

Just what I needed today❤

@Oceansoul22 Год назад

Thank you, Courtney!❤ nice to meet you and Corey🐈‍⬛

@maritaheger8507 10 месяцев назад

Excellent mix. Thank you very much.

@Fightmasteryoga 10 месяцев назад

🙏

@brunapereira2602 Год назад

It was such a nice practice! Thanks, Courtney and Fightmaster family 🙏🏾

@marinashytova2569 10 месяцев назад

Love it, love it! Thank you ❤❤❤❤

@Fightmasteryoga 10 месяцев назад

So glad!

@space_cadet_v2.0 Год назад

I enjoyed the practice today

@sturkfeld Год назад

Hi Courtney. That was a wonderful practice! I'm so glad that you are carrying on Lesley's legacy. Looking forward to spending Sundays in your class.

@catherinecoish4829 Год назад

Everything about this practice was just sublime. Thank you for continuing this channel!

@shahramhamedani3961 Год назад

Thank you 🙏🏻💐

@susanmartin5164 Год назад

❤great class Courtney 😊. Thanks for continuing Lesley’s legacy and being yourself at the same time ❤️

@TheLUCIANA63 Год назад

beautiful moments are forever ❤ .so grateful

@brunaponsmovement5429 2 месяца назад

Thank you Courtney from Barcelona

@fiuman8161 Год назад

Thank you, an amazing way to start a Monday morning!

@lesleyjohnson1890 Год назад

Great practice, I really enjoyed this Hatha yoga flow. Thank you, Courtney, I'm looking forward to the next class!

@1stPadawan Год назад

Really looking forward to this flow after a long day working. ❤

@pinkiepieheart Год назад

This is beautiful! ❤ I may not have been consistent with my yoga since I discovered Lesley's channel but she has impacted me so much and I am thankful for her existence. To Courtney, thank you for this practice :) Looking forward to watch more of your teachings 😊 I pray we all heal from whatever is hurting us as we welcome openness, growth and flexibility. ❤️

@sanhitadevi980 Год назад

This is great! ❤ Good luck!!

@ginelaszalai770 Год назад

Thank you Courtney! 🙏🌹

@OnMyDishWordpressCom Год назад

thanks, it was nice slow practice and thanks for keeping the ending part (head, heart, mouth) like Lesley did. Is was always very special...

@vinodmathad Год назад

Thank you for this.

@Fightmasteryoga Год назад

Any time

@sherifabiani5795 Год назад

I quick previewed this practice and am really looking forward to doing it! Just fabulous, Courtney! and I even heard a few echoes of dear Lesley! Thank you all for continuing Lesley's work. I can't wait to get started on the Awaken series!

@sherifabiani5795 Год назад

I loved this practice!! Thank you!!

@AxieBarclay Год назад

What a lovely class! Thank you!

@eleonoreconstant Год назад

Thank you so much this felt so good and it was so soothing to hear Leslie's voice as always and yours is super soothing as well so i am really excited that you will be keeping the legacy alive. Thank you so much!!! I cant wait for next Sunday's practice!! Thank you all the way from France by the way! :)