Hatha Yoga (Make Your World A Better Place!) 30 Minute Practice

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Hatha yoga 30 minute practice to improve your world. Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.... and check out our most popular videos here • Popular Yoga Videos Wi...
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Go ahead, take a free yoga class now!
For more details please visit Our Website - www.fightmasteryoga.com
Public Email - fightmasteryoga@gushcloud.com
LET'S CONNECT!
Facebook - / fightmasteryoga
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Опубликовано:

21 окт 2024

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Комментарии : 200

@Fightmasteryoga 5 лет назад

Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

@AnnaSasson 2 года назад

I've been a silent fan for a long time, and I've avoided this channel for a while. But daring to play this video this morning has made me really grateful for all those morning struggles that Fightmaster Yoga has helped me through. I had a bit of a tear throughout this session as I had missed hearing Lesley's nurturing voice. Thank you for keeping her alive through these videos.

@venessamcmahon8523 3 года назад

Sending all our love and thoughts to you Duke, Indie and Stone. Missing you Leslie. You've influenced so much of my teaching practice. Thank you ❤️

@dre32boi Месяц назад

Been about 4-5 years now and I’m still coming back to do this practice! God bless Bird this is legendary

@hdadge Год назад

She was so beautiful and is a great yoga teacher! She was one of my inspiration for sure. Enjoy 🎉

@walshpettibone2525 Год назад

Lesley did make the world a better place..thank you

@eire5925 4 дня назад

What an amazing class when I was short on time ❤ glad I made the time

@VIDHALLA 3 года назад

Thank you Lesley Elmer and Emma 🌷

@elizabethneathey3025 3 года назад

Fantastic practice and beautiful cats 😸😸

@joseantoniosalinasvega7956 3 года назад

Great Hatha practice, definitely world be a better place with this, thanks for sharing, namaste

@DieSchrat 2 года назад

I love this class so much! Thank you Lesley, your light will shine forever 💖

@MC-ie1gw 3 года назад

Love your class. Thank you. Namaste

@mandyinseattle Год назад

I love this class and I love that it's outdoors. Thank you

@godzilla870 2 года назад

Thank you Leslie! Your spirit persists❤

@darbyrosengren 2 года назад

Indeed!

@soapyart 5 месяцев назад

Excellent instructions not too much information and not too little. I've been practicing for thirty-five years. I've never practiced haha yoga, this is amazing. Thank you Xavienne

@tipat123 5 лет назад

I would love a hatha serie like this !!! i’m making the world brighter because Every day, people approach me to tell me how much I have changed since this winter and admire my radiant positve attitude. And without even saying anything to anyone i start to inluence friend at work 😇 just for shining !!

@Fightmasteryoga 5 лет назад

Oh Patrick! You’re such an inspiration!! Thank you for continuing to Shine!!! ✨✨✨

@coollife5480 Год назад

Thank you for this beautiful practice

@ritikasharma396 4 года назад

You are amazing.. Gratitude Gratitude Gratitude... Lots of Love from India :)

@elisabethwidmer725 5 лет назад

Practicing with Leslie each morning makes the world brighter for me. :-)

@Fightmasteryoga 5 лет назад

You’re wonderful Elisabeth, thank you!!! ☺️❤️🙏✨✨✨

@loubruno797 5 лет назад

You do Hatha Yoga like no one else.

@charlieenriquez 3 года назад

Thank you I haven’t done it in a long time.

@kenfowler8178 2 года назад

Thank you for this class.

@gailmpetrucci2992 4 года назад

My first practice to your video. Truly enjoyed it.

@pattikryzanowski5500 5 лет назад

Thank you for this practice, for making the world brighter, and for the kitties!!

@Fightmasteryoga 5 лет назад

Thank you sweet Patti!! 💗💕❤️🙏

@kirstymacfarlane1620 5 лет назад

You make the world brighter but so does my dog Valentine. Thanks Lesley for an amazing practice 🐕❤️🧘‍♀️💕🧘‍♀️💕

@Fightmasteryoga 5 лет назад

Thank you Kristy! I agree. Pets totally make the world brighter. Valentine must be very special 💗

@kirstymacfarlane1620 5 лет назад

@@Fightmasteryoga she is, I'm so glad I do a home practice now because she loves the energy and totally zens out! 🐕💕🧘‍♀️💕

@kayisonyoutube3435 2 года назад

Thank you Leslie.

@manaylor Год назад

I know you are no longer with us on earth but you are always with me. You are my first starting point on YT for yoga. ❤🌅

@뜐깨 Год назад

really...? oh my...

@TheLovelyOneify 8 месяцев назад

Really? What happened?

@33Jenesis 4 года назад

I love YogaWorks! You save me during COVID. It is so nice to practice hatha in a familiar sequence.

@chxrlie__ 3 года назад

One of THE BEST practices I have ever done online! Will be coming back here often !! THANK YOU FIGHTMASTER YOGA!! Namaste. xx

@parulkhare3102 3 года назад

Hello Leslie, I have been practicing yoga through your yoga videos since last one year, your process of teaching it is very simple and smooth, thanks for being the great yoga trainer. Happy International Yoga day 🧘‍♀️

@CoachColetteMaat 4 года назад

Adorable cat

@tammyputhoff9786 Год назад

Absolutely a wonderful class. Your guidance was everything I needed tonight. Thank you❤

@nancyosullivan7625 3 года назад

How could there be any thumbs down🧐. Beautiful spirit. Miss you. So glad i can still practice with you sweetheart

@annlynngarviefinley5581 5 лет назад

Fightmaster yoga (and Elmer and Emma) are making the world a much brighter place ✨🌎✨🌍✨🌏✨ Lots of love

@Fightmasteryoga 5 лет назад

Hi Annlynn! It’s great to see you here! Thanks for making the world brighter too! Emma and Elmer say hello! 😻

@keinalias1148 5 лет назад

The quote and this practice really struck a chord today. I was thinking about discipline throughout the day. I am a person who can be really hard on herself. I also have had to deal with an eating disorder in the past, which I have recovered from. I found that yoga taught me a lot about discipline. As I started, about 7 years ago, surely I started to take it all really seriously, beating myself up to do at least 90 minutes of exhausting sports. Only after all this time I finally can say I understand it’s not about that at all. As I learned to be easier on myself (and my body!), I discovered how I learned to be more chill about things in life. I don’t beat myself up anymore, at least not that often ;) I can be relaxed about stressful situations or unforeseen events. I think I learned to love myself. For a long time, I was doing the primary series of ashtanga excessively. Nowadays, most oft the time the full series is too stressful or me. Today, during this flow I noticed that I was thinking to myself: “Wow, this is like the standing series but without all this discipline!” In the end of the class, as I was listening to the quote I realized it was not about the discipline all along. I was about simply doing the thing every day (and not caring about if you did well enough). Thank you for teaching me every day, Lesley. Your classes really make the world brighter and mean so much to me. 🙏🏻💗 And thank you for listening to my Ted Talk 😉🙈

@Ashley-pv2ze 5 лет назад

Sorry for my random reaction, but your post really hits me. I'm currently struggling with an eating disorder and I can totally relate to this discipline-thing. I hope that I'll come as far as you one day. Wishing you the best!

@keinalias1148 5 лет назад

Ashley I don’t think this is random 🤗 Of course I still struggle with this issue but I never thought I would be this free as I am now. It really takes time and practice - like yoga. Wishing you the best, too! I hope you will get better. 🙏🏻

@GloriaFArias-pg4ox 5 лет назад

You are such beautiful, unique and special people! You are great, never forget that! ✨✨🤗🤗

@Ashley-pv2ze 5 лет назад

@@keinalias1148 Thank you so much.

@Fightmasteryoga 5 лет назад

Wow! I loved reading your comment, Cheshire Cat. There are so many wonderful insights you’ve shared. I think many of us are too hard on ourselves. I know I was and in some areas still am. It’s s work in progress. It’s so wonderful to offer the love and compassion that we more easily give to others to ourselves. So healing❤️✨ Which Ted Talk is yours!?!? 🤗

@verabartolozzi9768 2 года назад

Thank you Leslie for this video. ❤️

@janettewood6258 4 года назад

Thank you for a beautiful practice. 🙏

@neilr11 5 лет назад

Thank you for making the world brighter!

@Fightmasteryoga 5 лет назад

And thank you for doing the same!! ✨✨✨✨

@jennifertrue3438 5 лет назад

I loved the Hatha yoga. Thanks so much.

@Fightmasteryoga 5 лет назад

Thank you sweet Jennifer 🙏💕

@lucettalee5133 5 лет назад

Thank you for teaching in a slow pace that I could catch it up more easily🙏

@Fightmasteryoga 5 лет назад

I’m really glad you enjoyed the nice, slow pace!!! xo Thank you! 🙏❤️

@imagine7361 5 лет назад

Making the world brighter. I love fightmaster yoga. Practising with you leslie has brought so much positive change into how I choose to live life. Xx

@Fightmasteryoga 5 лет назад

That’s so wonderful to hear Ima, thank you very much!! 🙏❤️💕

@Mangootango 2 месяца назад

Omg I’ve just subscribed to you. You have the nicest energy & im excited to continue working with you!! I used to watch Boho Beautiful before I stopped back in 2021. Your energy is perfect for restarting.

@angelafromaustria2251 5 лет назад

Perfect hatha yoga class. Super well rounded and clear instructions. Thank you very much. ❤️ I am thankful for living in a country where there is peace. I am thankful for the abundance in my life and I am thankful for my friends and family.

@YogaDose 5 лет назад

I love to see you making this world a brighter place!

@samantharay1333 3 года назад

Lovely practice, thank you.

@kinseydiment Год назад

Thank you for the wonderful practice! Made even lovelier by the kitty cameo :)

@eleonoreconstant 5 лет назад

Finally got to take this awesome class. The three things I am thankful for: you, your yoga channel and your soothing voice and teachings (might be 4 things now ;) ). Namaste amazing Lesley!

@Fightmasteryoga 5 лет назад

You’re the best Eleonore, thank you!!! ❤️✨

@mydatravels9202 2 года назад

You are just absolutely wonderfull, thank very much ❤️

@susanmartin5164 5 лет назад

This video is making the world brighter. Thanks Lesley ❤️

@Fightmasteryoga 5 лет назад

Thank you sweet Susan! ✨💕😘😘

@sshakman 5 лет назад

Making the world brighter -one pose at a time 😀

@Fightmasteryoga 5 лет назад

You’re the sweetest, thank you ShariY✨✨✨

@lgcsalter 5 лет назад

Really loved this basic flow to get in touch with the breath 💨

@PhysicsMasterAcademy 5 лет назад

Nice practice GURU JI

@Fightmasteryoga 5 лет назад

Thank you!! 💗💗💗

@madelinerousseau6835 5 лет назад

More Hatha yoga please it's so good!!

@lovekrnama 10 месяцев назад

Lovely practice, my dear! Thank you!

@뜐깨 Год назад

Thank you for the great practice. New subscriber here! Your voice is amazing and very relaxing. I can't wait to try your other flows 😊

@quantafitness6088 2 года назад

Thank you 🙏

@siobhsiobh2851 3 года назад

Most adorable person on youtube. Thank you I've just started Yoga, that was great

@rupshadas3959 5 лет назад

Thank you, Lesley!

@besee6792 3 года назад

Thank you Leslie this was incredible and I'm definitely doing more classes 🙏🏻🙏🏻

@mariottoloris 4 года назад

Great session, feel awesome! And marvelous cats!

@War_thunder_memes_ 3 года назад

Love your energy, so happy and easy

@IsabelleMonette 4 года назад

Perfect rythme

@saaniyaduggal7785 3 года назад

Thank you!🙏🏻

@dianetarkowski1947 5 лет назад

This practice is just what I needed! Thank you, Lesley! Elmer and Emma are just gorgeous!🙏🙏🙏

@Fightmasteryoga 5 лет назад

Thank you so much Diane! I’m glad you enjoyed it. 🤗💗 Elmer and Emma thank you too! 😻😽

@annasternfeldt6031 2 года назад

Very good practice! I will do some more with you.

@anne-marie5516 9 месяцев назад

Thank you ❤

@meghnachaturvedi607 3 года назад

Absolutely loved it

@chantalvanvelzen 5 лет назад

Thank you and Duke for making the world brighter 💗🙏🏻 Really enjoyed the balance poses today! Big cuddle to Elmer and Emma 😻

@Fightmasteryoga 5 лет назад

Thank you Chantal! You make the world brighter for sure! I cuddled Elmer and Emma for you!! 😻💕💗

@marissaromence3414 5 лет назад

Thank you Lesley Fightmaster for this lovely Hatha practice! Your videos brighten my day like the first sip of hot coffee in the morning :-)

@lenasundin4870 5 лет назад

Making the world brighter 🙏love your cute cats 😀

@Fightmasteryoga 5 лет назад

Thank you Lena!! ❤️☺️😻😻😻

@joannelegros-kelly7688 5 лет назад

I love this Hatha sequence. It feels great. Your instructions are so valuable. Good work Lesley and Duke. Thx. 😊

@natzini84 4 года назад

Awesome. Thank you so much!

@andim7957 4 года назад

This was my introduction to hatha yoga and I really loved this class and your beautiful energy. Thank you! 💜

@belindahurry477 4 года назад

Lovely practice! Thank you Lesley 🙏

@NoBrain161 4 года назад

Thanks for the great breath guidance. I just started yoga and missed a lot in other videos how to place my breath with the different poses and transitions, but your video was awesome, thank you !

@routhsreenivasulu1838 4 года назад

Exlent practice and techingof yoga

@susanh02 2 года назад

Nice Hatha practice. I love the pace.

@susanh02 2 года назад

I followed this video for my first practice in a new house in the mountains, and it made the place feel like home. Thank you Lesley for sharing your light. Namaste.

@aparna716 5 лет назад

Feels.so nice to be on the mat after a break Thank you Lesley.. Your cats are so beautiful ❤

@cabananabana 5 лет назад

amazing practice. I love your Hata yoga videos, thank you

@hudaluay7852 4 года назад

thank you sooooo much

@sarahbethyoga 5 лет назад

Awww hi Elmer & Emma! 😻

@Fightmasteryoga 5 лет назад

Hi beautiful SarahBeth!!! It’s great to see you my friend 😘😘😘

@TrineReinOfficial 3 года назад

Two of my favorite yoga teachers in the same thread🙏🏼 So grateful for all the wonderful gems Lesley Fightmaster left for us to enjoy. May she Rest In Peace ❤️

@eleonoreconstant 5 лет назад

You are making the world brighter Lesley!! Can’t wait to take this class!!! ☺️❤️

@Fightmasteryoga 5 лет назад

Yay Eleonore 🥰🥰🥰

@Roplanes7893 5 лет назад

Well, you certainly made my little world better with this practice. I realize that I gravitate towards the vinyasa practices regularly so this Hathaway routine was surprisingly challenging. It forced me to be patient within each pose; practicing patience does not come naturally to me so I found this tremendously beneficial💜

@Fightmasteryoga 5 лет назад

It’s so great to mix it up! I’m really happy you enjoyed it!! 💕❤️☺️

@heatherdenman9342 5 лет назад

Lovely class

@Fightmasteryoga 5 лет назад

Thank you Heather! 💗❤️

@solarwind1985 5 лет назад

Hello Lesley, great practice I’m enjoying this! That you for shining your light!

@Fightmasteryoga 5 лет назад

Thank you solarwind1985 I always love reading your comments ❤️💗

@Naturalwholeness 4 года назад

Just what I needed this morning. Thank you 🙏

@PhysicsMasterAcademy 5 лет назад

GURU JI please make a video for kids

@Fightmasteryoga 5 лет назад

Thank you!! Here are a couple of short yoga classes for kids we made: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-A47zwWsjXgs.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iBcZ2GdgB98.html Also, I recommend Bala Shala: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cryKscaEXvY.html And Cosmic Kids: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iWowDC3x0hE.html