Heal Your Living: Extremely Lethargic Vegan Ignores Her Korean Roots 

So now having 4000 supplements at home is “mimimalistic”

"i don t want to overwork my liver in the morning, so I ll just eat sugar and overwork my pancreas"

I'm Korean, what do we eat? Lots of beef and pork, lots of seafood (raw and cooked), blood sausage (soondae), rotten vegetables (kimchi, gochujang, doenjang) by far the best way to ear vegetables

Her ancestors eat raw octopus , Raw seafood sand raw beef dishes

Typical vegan: My diet is full of organic, whole, natural foods... Also I take 400 different pills, drops and supplements from big pharma companies but for some reason I have bloating, feel tired all day, anxiety, signs of depression, can't sleep properly at night, no period/no sex drive, look 20 years older than I'm... but but don't panic! that's normal! because after 3 years of a vegan diet my body is finally adapting.

Liquid B-12 is totally traditional korean food.

Bless her. She seems very sweet, just lethargic and extremely misguided....

She should read this quote, since her people, Koreans, were conquered by the Mongols: “The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones.”

True minimalism would be closer to living off of raw eggs. Cheap, high in protein and animal fats, drinking it raw does not require hot water or electricity. Closest thing nature has to protein shake.

"then i drink celery juice on an empty stomach" OH LORD, Jesus take the wheel, thats too much!,

She sounds so tired & weak.

My adrenals were absolutely shot when vegan. I was diagnosed with an apparent genetic blood disorder and sentenced to lifelong anxiety and depression unless I took an absolutely huge amount of supplements. Instead I quit veganism and eat loads of meat, butter, other dairy, fish and eggs with minimal plants. No more symptoms of sickness. No supplements. Stop the vegan madness 🥩🥓❤️

I was about to congratulate her for not drinking coffee because she realizes it produces stress hormones and causes anxiety but then she just eats sugar all day.. how does that not give you major anxiety from being in a sugar rush all day?

Imagine a debate on nutrition between sv3rige and dr Michael Greger, I bet that would be very entertaining! Thumbs up if you want to see that!

I think that you both have extreme standpoints, just in different directions. She says this food heals her, you say it's toxic. The truth is probably somewhere im the middle.

the "food" she is eating is not only toxic, but also disguisting

a few pointers.. just based on videos ive watched, she is very much about listening to her body and changing if necessary. she does preach compassion and understanding of all lifestyles, but her love of animals drives her to try the vegan route for feeling more aligned with her morality and minimalistic values. however, with this compassion in mind, im sure if or when she does feel that her diet is not working for her, she will change and be open about that change. a lot of people simply arent aware of the carnivore diet or how it can help them reduce waste. also, her videos are very edited with filters as she is a freelance video editor, which may be why her skin looks paler/grey, as well as everything else shown in the video. just felt like saying this because she seems to be a very sweet person who isnt trying to impose or judge anyone and is sharing their journey, and i wish her the best in finding true health and being open about how she grows. i hope u all have a good day! edit: also, since ive seen lots of comments about her cat, she feeds him (or her?) a 100% raw meat diet. another example of how she would be lenient to change if she feels personally inclined to, whether that be for her own health or newfound knowledge on the right diet.

She sounds like she's away with the faeries

If I had £1 for everytime I heard a raw vegan saying they are detoxing themselves, I would be rich

She says she's a minimalist but her cabinet is plenty of supplements... ?

Huge bowl of fruit = lots of water, fiber, fructose. Knows veganism doesn't supply all her needs so goes out for exercise, which will further deplete stored protein/fat, of which she has very little for starters. Fructose/sugar is *not* the body's prefered fuel source. The reason the body oxidizes it first is bcz excess glucose is toxic and going out to get negative solar ions will not fix it. Should be titled "How to Run Your Body into the Ground for a Belief Based Ideology"

All vegans are starting following medical medium guy now

I used to follow this girl a few years ago and was wondering where she went, she seemed so sickly and unhealthy after a while. I just had a morbid curiosity about it all and found this video. So glad someone is calling this all out. So many people get into this weird purity spiral dieting. I’m glad I didnt go down this path.

Nothing like starting the day with a platter of pharmaceuticals. In other news, this video made me crave some beef bulgogi so off I go....

This all has a real vibe of depression.

You changed my whole life Thank you!

Minimalism is the perfect complement to veganism. Slaves don't need personal possessions

I love watching heal your living. ❤️

She took a positioned shot of herself praying. I guess she is praying to Narcissus.

Gatis, I’m to the point in my journey where I’m telling everybody about raw grass fed meat and how it changes lives. I even offer to bring them some. I don’t preach but everybody around me is depressed and suicidal... I just want to help but they look at me like I’m crazy and of course don’t take my advice. It’s crazy how they have us completely disconnected from the circle of life. I’ve been eating mostly animals and their by-products for 6 months and I never thought I would be cured from anxiety or depression which was so severe my entire life.. haven’t deal with anything but hope and being in the present moment since. Thank you for giving us the information to chose whether We Want to Live or not.

The scene with all those supplements reminded me something like a tray with medicine they could keep for patients in hospitals next to their beds.

I hope her cat isn't vegan too What does she need the bile for if she's not eating fats

I use to watch this girl until she started hinting around about the societal benefit of communism. She’s a new age loon.

People, calm down. I understand that you are against veganism due to many reasons. You can be highly right about your views. Since veganism extremely detrimental to health. But, in this woman's, Youheum's case many things are different. She used to be non vegan, maximalist and shop addict. She said she displayed many toxic and mentally ill traits before. She was not happy, she always tried to satisfy her inner needs. Then she started to practice extreme minimalism in order to nourish herself and to free herself from all the toxic traits that she had and to be happy. After removing many things in her life, she felt happy and more connected to her inner child. As long as you can see, you are seeing a happy, content and a grateful woman in the video. Many people out there consantly drinking alcohol, smoking cigs and doing drugs in order to be content and "temporarily" happy. But she found the infinite source of happines and freedom, with focusing more on experiences rather than material possesions. And yes she shares her lifestyle on her channel, in order to teach and show what made her content and healthy. And also she says veganism is not for everyone and it is not the best lifestyle. She has the right to share her diet, but you don't have the right to crictise her. I hope you all will be freed from your toxicity someday.

Seems like she's trying really hard, I hope she finds contentment. She does seem like she's struggling a lot with cognitive dissonance between her beliefs and the world around her, hope she doesn't waste away

So you recommend vonderplanitz's diet? I thought you were against it because of celery juice (and a little of fruit?) like you mentioned in your older video. In We want to live book (i think IT was There) He Said "if Child IS comletely raised on a raw foods, including animal ofc, he/she might not need to drink vegetable juice( or eat fruit), what do you think About IT? Why do you think He So much believed in celery juice? Ty😀 Edit: great video! 👍

Why is he saying kale is bad? And so many other things that I thought was healthy

She sits the entire time and yet is full of energy. Girl... you know you don’t have to do this right? Blink twice if you need help

I don't get the point of this video. Instead of explaining your points of view, most of the time you just criticize or say toxic. She shows kale-you say toxic. Why? She shows drinking tea-toxic again. Why? You should explain your statements in order to educate people or make your opinion even reasonable

She is catatonic, it's like she has no energy or vitality in her....

I don't understand the endless "detoxing". If her diet is so friggin' pure and holy, she should be "pure" as the driven snow.

Hey, why does the lemon destroy our gut microbiome, could you explain? I’m very curious

Frozen mangoes, frozen sugar. HAHAHAHA

I always agree with everything you say, but i did give the celery juice a try for a few months and i felt amazing on it.

"Caffeine worsens my anxiety" you are anxious because your body is starving for flesh!!!

Did this guy really create a 9 minute video so he can publicly criticize someone he's never met, and then claim she MUST adhere to her ethnic roots? Someone get him some friends

She's going thru life at 0.5 playback speed...

I followed Medical Medium towards the end of my veganism and it worsened everything. Someone needs to sue him already!

Seeing all the "meds" she's taking one might think she's terminally ill.

How is this a “minimalist” lifestyle when she depends on supplements and imported plant based foods for sustenance?? More like high maintenance! Nothing simple or minimal about her lifestyle. Another great video, thank you Sv3rige!

Hello, could you please explain why turmeric is super toxic? Just wondering as I drink turmeric tea often for my migraines and it helps massively. Thanks!

"Yeah..you seem like you have a lot of energy" lmao

She doesnt have a chair but she has 100 supplements.

These people are practically blind to how ridiculous their diet is, do they not look back at their videos and not think it's fucked up?

I need advice because I have an estrogen dominance issue. The naturopath gave me dim and calcium d glucarate which are made out of cruciferous vegetables. They are supposed to reduce and help the body eliminate estrogen. When I try to stop taking them my estrogen symptoms increase dramatically and I start to feel sick. So I do not know what to do. I wish my hormones were balanced on their own. I stuggled with so many female issues related to the estrogen dominance through the years. I was going to go on a juice cleanse until watching some of these videos. Now I kind of want to go back on Paleo and then test out keto or carnivore.

Apparently some vegans don't have clear that tea contains the caffeine they claime to avoid.

@goatis Thankyou for these videos , your reaction videos are the best . Is there any possibility to review vegan “bodybuilders” diets . Love to see your reaction to that

Also Kale is NOT toxic !

Altaic (including Korean) and Turkic people always ate mostly meat, fat and dairy with some herbs in summer time. Only on occasion there is a rice and sweets. I'm a Turk, my own grandfather, my dad and my uncles and aunts ate raw meat and fat right after slaughtering the sheep. Since childhood I ate tons of fatty meat, barely cooked liver, cured fish, cottage cheese, home made butter, black caviar, salmon roe, and yoghurt. I never go to dentists, never had a cavity. I'm 38 but I have no wrinkles or gray hair and nobody gives me more than 26. My sister (9 years younger than me), on the other hand, ate lots of fruit and pastries from childhood. She looks older than me, has dental problems, gray hair and all that jazz. Moral of the story: although we have the same genetics, we eat different things and our health is so different.

That’s an insane amount of food! I ate a 300g steak and butter for breakfast and won’t need to eat anything for 7-8 hours. Then I will have the same for dinner.

She does not eat anything that her body really needs to survive. She just fills her stomack with things that are basically water and a bit of fiber and sugar.

All that bottles of supplements, so natural, so minimalist...lol

Citrates in the lemon juice can help clear out kidney stones but it seems pretty contradictory to follow up with oxalate rich celery juice. 🤦

whats with vegans and their obsession with minimalism?

She's Korean, but I'm guessing she was born and raised in America by her video. She's saying she sources plants from Korea to help her body because that is what she is genetically attuned to. WHY does she not see that to ship in foreign fruit and veg to a different country damages the environment? Or doesn't she care? I don't get it?

Alright. I hope somebody can answer. I did the carnivore diet for 70 days. (NOT RAW MEAT BUT JUST SLIGHTLY COOKED ON GRILL). Brain, bacon, livers, kidney, hearts you name it. I had 0 energy, thyroid and adrenal pressure/pain. I couldn't even lift my hands above my head. I had no strength in my legs to go to the bathroom. My employers complained on my lethargy and lack of energy so I had to lie that I am sick. My throat was veeeery dry. My bowels were very dry and I go to the bathroom every 10-15 days with feeling like I have bricks in my intestine. (I did used a lot of fat as well). I also had a lot of black tartar/plague buildup on my teeth. After 70 days I wanted to experiment with carbs. So I added 2 slices of white bread (I'm EU so it's better quality than US) and I immediately felt 50% better energy-wise. How do you think being raw and not burning my meat only for a few minutes on both sides will help me in any way?

her video makes me really sad, i don’t know if it’s the visuals or the tones and colors in her home but it just makes me feel so sad for her. poor girl 😔

“This is like a diary of someone slowly killing themselves” 😂😂😂👌 7:10

A year late but I am currently taking honors biology and we are learning about cells, fats, carbs, sugars, monomers, polymers, etc. once you understand the fundamentals of how elements and nutrients work, it’s easier to understand what the body needs to function properly.

That's what happens if young people have no aim in life, they get into stupid ideologies. But at least she makes money out of her channel, her patreons, afiliate links and selling books and other crap. So all she has to do is to sit on the floor and fade away, while people can participate on social media

Are there any videos on turmeric and toxicity? I have only ever heard of it being beneficial but never that it’s toxic.

I love your videos, I always get a good chuckle from your comments

"You can't tell if it's a guy or a girl" Disgust.

I've noticed that nearly every vegan pusher has anxiety problems. Sad.

Question. My diet is mostly keto and carnivore. Am I defeating the purpose if I’m not eating my meat raw? I do eat raw salmon but that’s all.

What cravings do you have Sv3rige? Great vid btw👍🏻

Sugars are very hard on the liver ....she obviously does not know how her organs work, how various foods break down & the how large amounts of carbs & sugar will give her fatty liver even without alcohol .....very sad ....she is going to have to learn, like most of us, that she has been lied to about what really makes her healthy

6:09 She looks like a prisoner in the 1800's

Are there going to be hoodie version of the shirt?

I hope the cat isn’t vegan...

I just dont understand these people, since i turned carnivore, every issue I had disolved in literally just days! Years of pain, it was gone within days!

how much hate in your heart do you have to go around insulting one of the most gentle & compassionate girls on youtube? she says many times in her videos how she loves and accepts all people & diets and says that her diet is what works for her right now, but it may not work for everyone. she is in no way shoving any of her beliefs down peoples throats and instead is promoting compassion and acceptance. of all the crazy vegans on youtube (this is coming from a vegan) i just can’t believe that you chose this girl to pick on. her whole youtube channel is so peaceful and wholesome and that’s very rare to find now adays. regardless of if you think a vegan diet is wrong, i just don’t see how you could pick the most peaceful, kind, not-pushy vegan and try to rip her apart. i feel very disappointed by this extremely hateful, and judgmental video..

How is kale and wheat grass toxic, im just curious.

She mentioned on her video a book my doctor, well former doctor, recommended to me - Medical Medium. The book recommends celery juice, Gaia products, all those brands and supplements shown in this video. I'm a type 1 juvenile onset diabetic whose former doctor told me the medical medium authors recommend fruit based diet. I left that doctor. Maybe it works for people w a pancreas, but I shouldn't be taking insulin all day ever two seconds to cover all that glucose. Common sense is uncommon once there's a book out supporting irrational practices. IMO.

I've seen some of this girl's videos and she seems very sad and lethargic indeed. I feel sorry for her.

Her life seems so sad and restrictive.

wth, is this a Korean prisoner or what did i just watch?? 🤔🤔

Can you do review from the veg cookbook video from Jamie Oliver. This guy is getting sucked into the veg idea.

Vegans get a lot of vitamin C and E, but the C is competed for by glucose and the E is only really needed in large amounts if you consume a lot of seed oils or nuts. A natural, meat-based diet reduces the need for both and (especially if raw, and including organs) contains ample amounts of both.

My grandpa has atrial fibrillation and doctors have banned him all green plants. They are not as "healing" apparently.

Here Chanel should be called follow these easy steps to destroy your gut health

"I'm surprised you can carry it"...haha!

I love his mannerisms. The hands moving back and fourth at how ridiculous it is, another vid there was this hilarious frustrated/cringing r rolling. Love watching people react viscerally to cringe :)

She says "nourishing food" while putting a ton of supplements on it. Makes no sense.

Bruhhh… I remember watching this two years ago and being angry… how I’ve grown in such a short time.

Love the commentary!

His laugh at minute 3:48 as reaction of 4000 supplements. I’m dying! 😂 I am shocked too! 😱 she lives like on drugs!

Why are tumeric and kale toxic???

“This looks toxic” lol!

She’s got everything right besides the meat! Nature, sleep, avoiding stress, etc. all good stuff