Heal Your Nervous System & Release Trauma - The Neurofeedback Therapy 

Heal Your Nervous System & Release Trauma - The Neurofeedback Therapy
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Many people struggle with the after-effects of trauma, often experiencing anxiety, hypervigilance, and a dysregulated nervous system. In this video, we explore the role of the nervous system in trauma recovery and discuss two key modalities: biofeedback and neurofeedback.
We dive deep into the differences between these approaches. Biofeedback provides valuable information about the body's internal state, while neurofeedback uses light, sound, and color therapy to train the brain to regulate its own activity.
Discover how neurofeedback can help "disentrate" the amygdala, a key player in the fight-or-flight response, allowing you to process and heal from past trauma. This video is perfect for anyone seeking to understand nervous system health and explore new avenues for trauma recovery.
#nervoussystem #traumahealing #biofeedback #neurofeedback #anxietyrelief #mentalhealth
Full Podcast Here: www.youtube.co...
Dr. Jaban Moore: drjabanmoore.com/
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