HEALING FROM COMPLEX PTSD WITH STEPHANIE FOO 

307. Healing From Complex PTSD with Stephanie Foo
Abby, Amanda and Glennon are joined by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD.
Discover:
-The difference between Trauma, PTSD and complex PTSD;
-What “THE DREAD” is and how to know if you have it;
-Why if the trauma is relational, the healing has to be relational, too, and what that means, in-action; and
-Whether you can ever truly give what you never got as a parent.