Healing from Trauma with Iyanla Vanzant | Baby, This Is Keke Palmer | Podcast

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Have you ever wished someone could just come along and fix your life? Yeah, us too! On today’s episode, we get deep with the star of “Iyanla, Fix My Life,” best-selling author, ordained minister, and mental health expert in her own right, Iyanla Vanzant. We’re not shying away from the heavy stuff: codependency in relationships, healing from trauma, and unhealthy coping mechanisms. Iyanla shares some of the real-life stories of people she has encountered throughout her journey of helping people grow and heal. Plus, Sharon gets real about her thoughts on Keke going to therapy.
#BabyThisIsKekePalmer #PodcastInterview #IyanlaVanzant #FixMyLife #MentalHealthExpert #Codependency #HealingFromTrauma #UnhealthyCoping #RelationshipAdvice #TherapyJourney #RealLifeStories #KekePalmer #SharonSpeaks #PodcastDiscussion #SelfImprovement #PersonalGrowth #EmotionalHealing #HealingJourney #Mindfulness #SelfCare #PositiveChange #WellnessWednesday #HealingTogether #PodcastInspiration #wondery #podcast
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Опубликовано:

12 фев 2024

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Комментарии : 402

@TallendraCarson 2 месяца назад

My mother told me 30 years ago, "When you get tired, you're do something about it. You aint't tired yet" This applies to everything in life. Thanks mom

@lninas2003 Месяц назад

My mom says that very same thing and it’s absolutely true! When a person gets tired they will change their situation.

@QueenInCursive 3 месяца назад

Keke said: I’m not gone tell Iyanla all my business, but I’ll ask a few questions. 👏🏽

@BreyelBanks 3 месяца назад

Yes, it’s giving she needs some advice on her and child father’s situation and she truly got the message that “Everything we attract begins with us” 💚

@bigqueen4020 3 месяца назад

Lol her business is out here, which is why she invited her. And I am so glad she invited her, because the “podcasters” think they ate. People can talk about any and everything, BUT can they show their work? Ya know? I love these moments for those of us.

@jojopowe1150 2 месяца назад

She is doing the work while so many are walking around ignoring it and stuck at the age where it happened and not progressing.

@Rosierx1 3 месяца назад

The difference between HELPING & SUPPORTING is definitely something I needed to hear! I have a bad habit of HELPING people & then getting my feelings hurt when they don’t appreciate it. Whole time, they ain’t even ask for it! This episode was definitely one of my fav’s 👏🏽💕💕

@dieketsengellenmpolokeng-m5103 3 месяца назад

Same!!!! 😢😢😢

@adriennebrailsford6291 3 месяца назад

Same! That totally jumped my mind into some moments where, I may have made peace with it all to get on, I had to accept that my un requested “help,” exchanges made with others -void of communication from both parts, often times was some toxic bull under the guise of my own delusional good intentions. Working on self acceptance, valuing myself, enforcing and defining boundaries while effectively communicating and understanding what folks are communicating and asking of me is where I believe I need to hone in on

@dixierobinson3955 3 месяца назад

Same here with me!!!!!

@SB-jt1ur 3 месяца назад

Yes! 👏🏾

@SB-jt1ur 3 месяца назад

@@aaw4424😮 ooo chile. Thank you 🙏🏾 cause I’m a parent..

@BriaSlack_ 3 месяца назад

I love how much Keke embraces her mom on this podcast ❤️🥹

@CJ-dg3bm 3 месяца назад

She's right do what they ASK you to do if you can and not what YOU think they need. I've been saying this for years!!!!

@MsNdrstd1 Месяц назад

i love how her mom and her communicate, modeling openness and honesty for other motherssnd daughters....beautiful

@1121BoyCrazy 3 месяца назад

Keke quit playing because we definitely need a part two!

@ABC-zj2mx 3 месяца назад

I need Miss Iyanla, Keke Palmer & Jenifer Lewis in the same room

@mzmyla 3 месяца назад

Whew that’s gone get loud 😂😂😂😂 but I would be all for it!

@_ReginaPhalange 3 месяца назад

How? She's not healed.

@tinamarie8061 3 месяца назад

The cackling would be epic 😂

@user-db4bh8ez2u 3 месяца назад

That'd be magical

@monicatrotter6180 3 месяца назад

You just gave me life miss ma’am!!!

@jaeworld3596 3 месяца назад

Keke is so funny. I love when she stated what Iyanla said in one of the episodes of "Iyanla Fix My Life," "Not on my watch."😂😅😅😄🤣😆

@Goodakeraretha 3 месяца назад

😊😊😊I love it ❤

@diamondqueen7098 Месяц назад

Ikr 🤣 bet she had been wanting to say that for years and got her chance. Then BAM, Hit her with it! It was fun to watch.

@Deerlovee 3 месяца назад

I can never get enough of Thee Iyanla Vanzant NEVER I wanted her to keep pouring out her wisdom, knowledge and just advice wow she is such a DIAMOND 💙

@seajduff 3 месяца назад

Facts, I feel their should be someone being developed to walk in her place u can train some one that will see and develop the instinct to go forward in her journey

@Deerlovee 28 дней назад

@@seajduff wish it could be me

@kimberlyturner4065 3 месяца назад

KeKe your Momma is so dope!!! Blessings on Blessings 🙏🏾

@jermainedrayton7611 3 месяца назад

This help vs support is POWERFUL

@audrineeyjohnson6016 3 месяца назад

OMG She has sooo much wisdom. My friends got upset with me when I said I wasn’t going to therapy with my ex husband. I refuse to go because I didn’t raise him. I told him he needs to go the therapy and bring his mom, grandma…,whoever raised YOU and taught you values.

@sincerelysandi 3 месяца назад

@audrineeyjohnson6016 wow! your comment is so interesting, but I surely feel this☮💜

@CocoChanelle-1 3 месяца назад

The therapist usually work on that person first to get to the root of what caused the emotional problems and then slowly bring key people in to discuss the issues. If you were a key person then You were supposed to go to a session when the therapist deemed it. YOU are not perfect either because YOU are human.

@ThePurplePillPerspective 3 месяца назад

@@CocoChanelle-1exactly! She sounds like the problem by stating that she’s not going to go and he should go get his mom and others. Hello 👋🏽, hello and you’re perfect?

@ericaaubie860 25 дней назад

audrineeyjohnson OMG IF IT AFFECTS YOUR MARRIAGE OMG WHY WOULD YOU WANT TO GO WITH YOUR HUSBAND??? THAT IS CRAZY TO SAY GO WITH YOUR MOTHER. IT THE ISSUES HAVE TO DO WITH HIS MOM OK. BUT, IF IT HAS TO DO WITH MARRIAGE THEN THE TWO OF YOU SHOULD GO.

@wamutogoria 3 месяца назад

I love Iyanla, She has a way of speaking right to the issues in clear terms.

@b-lodeedee 3 месяца назад

KeKe is so emotionally intelligent to be as young as she is. I love listening to her perspectives on everything.

@Kay_DT 3 месяца назад

Yes she is! I didn't even think about or wasn't aware of my lack of emotional intelligence until I was older and did some self reflecting. I so love that about her🤎🤎

@_ReginaPhalange 3 месяца назад

🤔 Yet she's going thru typical baby mama drama? Lying to get the kid.

@tonitwitty9529 2 месяца назад

STOP IT!@@_ReginaPhalange

@patriciashort7908 3 месяца назад

This Young Queen is Amazing and smart beyond her years ❤❤❤❤❤❤❤❤❤❤❤❤

@eyecyou84 3 месяца назад

The velocity in which I clicked on this interview was ridiculous. Lol! I am so happy you had THEE Mutha Iyanla VanZant on your show. You need to do like a two or three hour show for her because y'all simply scratched the surface! This was so good and I feel that I learned so much in a little bit of time. That "help" vs. "support" conversation was for me! Thank you and keep these fire interviews coming, KeKe!

@markkinkle7038 3 месяца назад

The way I almost clicked, then knew the video was going to be a word, and choose to hold off because it was going to MAKE me read myself. Glad we both made it! :)

@karessk9972 3 месяца назад

Her mom said some real stuff!! If you go to the WRONG counselor you can go through a whole lot of stuff. I had one counselor re-traumatize me and created new trauma. So yea you have to absolutely be careful and if you don’t feel comfortable with the counselor that your with get rid of them immediately don’t keep going back trying to see if it will get better. PLEASE DONT DO THAT. You may have to go through a few of them before you can find the right one and that’s okay.

@treasurcanada5953 3 месяца назад

Me also talkin bout bs and no empathy

@Beautifullyaberrant 3 месяца назад

Two of my favorite public figures. Iyanla VANZANT!!! Love you Keke girl

@marleelewis2193 3 месяца назад

if it ain’t working it, it ain’t working and love ain’t gone make it work. That was God sent information for me today. God bless this woman in every way possible.

@dezaneebluthenthal8129 3 месяца назад

Her aura is soooo bright I absolutely adore Ms. Iyanla

@BabydollTanner223 3 месяца назад

Her book “Until Today” is hands down the best, therapeutic, and most transformative book I’ve ever read. BUY IT AND YOU WILL EVOLVE

@gatumbo 3 месяца назад

Been sitting on my bookshelf. I’ll get to it!!

@legenaSmorhers 3 месяца назад

@@gatumbo what's the name of the book?

@serenasmith5946 3 месяца назад

Could you tell us whose the book by name of person thank you!

@khismet 3 месяца назад

Book Title: Until Today!: Daily Devotions. Author: Iyanla Vanzant

@dakotac180 3 месяца назад

EVERYONE NEEDS MS. IYANLA Both these women exude a glow of light but Ms. Iyanla is an elder that is such a wise queen.

@meekmeek1111 Месяц назад

My daughter notice the relationship with her dad was causing her stress, she decided at 16 she needed to see someone. I found a therapist for her within a week. It also help her determine what toxicity truly meant, she completely disconnect with him. I’m so proud of her.

@msshaunamosley 3 месяца назад

Aunty Iyanla is such a gem!! Keke is as well. Protect these Queens at all costs!!🖤👑

@shaynah2888 3 месяца назад

Keke please interview Kerry Washington next!!! Love your podcast so much!!

@crystalhaynes5472 3 месяца назад

facts

@LotusHelpsHealingCollective 3 месяца назад

WHEW. This is my whole story from being traumatized, padding, healing slowly, taking my power back and walking into my purpose to use my energy and voice to assist other’s in their healing.

@loveinthematrix 3 месяца назад

Come on! ❤

@melviniksimmonslcsw8026 Месяц назад

As a therapist myself this was so enlightened. I will continue to normalize therapy because everyone deserves to be heard and live in their truth.

@kimjackson2061 3 месяца назад

This was a therapy session for Keke, talking to Iyanla. Keke was asking very specific questions that seemed to be very closely related to her very public fallout with the father of her child.

@Nike5221 3 месяца назад

I was waiting for someone to comment and acknowledge the very public fallout

@tamekawhitney2049 3 месяца назад

I loved every second of this episode ♥️ When I read Iylana’s book “yesterday I cried” it… SHE changed my life! I had so many skeletons buried and so much hurt and pain bottled up, that I cried for 6 year old me and Rhonda, & then again for 22 year old me and Iyanla’s liberation. I began to have the hard conversations with myself about MYSELF and my very dysfunctional family. I will always be grateful to the Divine Creator and Establisher of ALL for enveloping her spirit and allowing her to come through those moments of discourse, so that her light could shine bright and her voice of truth could be introduced to the world so the universal healing could emerge!

@starjohnson1119 3 месяца назад

I love that book.

@tamekawhitney2049 3 месяца назад

@@starjohnson1119 THAT book was a revelation for me.

@mele9131 3 месяца назад

Keke is so mature! I'm always amazed she is so young.

@thetruth8280 3 месяца назад

Therapy and talking to the Pastor is good...because we need to get the physical and the spiritual house in order In Jesus Name Amen

@quintenisliving7204 3 месяца назад

There aren't enough words to articulate how much i love Iyanla❤

@nadiyahluster9756 3 месяца назад

I need a part two ASAP !! Amazing and needed episode!

@zulikashanaz 3 месяца назад

Oh this is ICONIC two Queens right here!!🫶🏽

@quintenisliving7204 3 месяца назад

Keke is GOOD!!!!!

@chrisrutledge5294 3 месяца назад

I ❤️ this interview with her mother. such a wise woman. God knows exactly what you need , even in the times that you’re not aware of what you may need.

@ifrahmansour 3 месяца назад

My goodness, I need it to hear this today, the invisible ache or the 5 y/0 running our adult lives. Gratitude

@jojopowe1150 2 месяца назад

"When it hurts you bad enough you'll do something about it". Yes!

@quintenisliving7204 3 месяца назад

Keke is a brilliant young woman. ....she is the future.

@vernitajones884 3 месяца назад

I'm in my 70s too I'm 77 and I choose I make the decision love it 🙂♥️

@ChristinaJenkins-pk3ty 3 месяца назад

This is awesome. Please do it again!!! Thank you both.

@Chinks113 3 месяца назад

KeKe we just love you! Thank you! We definitely need a part 2! ❤

@trenicecoleman9996 3 месяца назад

Love the explanation about help vs support. Very eye opening!!!

@nazjaeh297 2 месяца назад

Definitely can’t wait to see another one!! 👏🏾👏🏾👏🏾

@TR-zn2zh 3 месяца назад

That reframing memories to fit your agenda was so real the way Keke articulates her ideas is so impressive to watch ….

@latoya5077 3 месяца назад

We need a part 2! This was so good🤎

@NaTashaBLMFT 3 месяца назад

Amazing free advice! Love Iyanla!! True Goddess

@deborahzenquis4666 3 месяца назад

I enjoyed this conversation. Awesome‼️‼️‼️

@wildflower3517 3 месяца назад

It's amazing to see how you both are doing so great after going through all that you've been through.

@lexwill3044 3 месяца назад

Needddd more of you guys 😩

@tiah2651 3 месяца назад

Iyanla is preaching today!!!!! i felt all of this im writing this down!!! When you are supporting someone you do what they ask you to.. not what you think that needs to be done!! whew i felt this!!!

@LaTonyaBrooks-zs1hg Месяц назад

Thank you! Keep up the good work.

@arlandalewis-twum8724 2 месяца назад

love the glasses...1st..message is awesome...love this mom and discussion needed

@sabrinamurray1689 3 месяца назад

I love her answers, cause they are so TRUE, and it starts with LOVING YOURSELF!!!!

@estherstephens1858 3 месяца назад

I didn’t know I needed this but, wow!!!!

@toshaholmes473 3 месяца назад

I enjoyed and learned so much from this conversation, thank you both.

@honeydew7349 Месяц назад

This was awesome to watch! KeKe asked some really great questions!

@WALLACE0000 3 месяца назад

GREAT CONVERSATION 🙌🏿

@tturner2789 3 месяца назад

This was such a wonderful interview. Wisdom overload!!!

@NNED16 3 месяца назад

The best interview of Iyanla Vanzant ever. Waiting for part 2 with her.

@kimdavis2044 2 месяца назад

Great interview! Iyanla is the best!!

@monquiemc4935 3 месяца назад

I needed to hear this, peace be still.

@annnee82 3 месяца назад

This was a brilliant discussion!!! The reframing of stories in our minds from the past was particularly interesting😢

@apolloangel4754 3 месяца назад

We NEED a part two !!!

@michaelharrismuabeauty4279 3 месяца назад

These episodes only get better and better! Absolutely amazing 🥰

@cassandrapierce7203 3 месяца назад

This conversation was amazing!

@gloriajernigan8026 Месяц назад

Great questions and conversations.

@adrienedorsey-tynes 19 дней назад

Soo well needed. Thank the both of you soo much.

@joanjones9504 3 месяца назад

Thank you Ladies thank you for sharing your excellences . I’m am truly thankful y’all have touched my heart ladies❤continue to be a blessing 💫💫🫶🏾

@naomiblessed922 3 месяца назад

Babyyyyy this episode was so good! Thank you ladies❤

@brittneyfrazier9295 3 месяца назад

Amazing episode! Very affirming ❤

@simplyouniquev4450 Месяц назад

Amazing segment! Thank you! 🙏🏾🩷

@renitaparker1494 3 месяца назад

Virgo Love ❤! You two are simply AMAZING! Two gifts walking in your calling. I'm blessed to have listened. Keke, the best for you is yet to come!!

@janicescott-pair97 3 месяца назад

Beautiful and enlightening conversation. 😊😊

@rb6701 3 месяца назад

This conversation was incredible to follow! I would love for you two to come together again and really get into some things!

@goldensoulholistics 3 месяца назад

thank you for teaching me support vs help Ms. Iyanla

@bigqueen4020 3 месяца назад

This podcast episode is a jewel! I love this for us who are truly doing the work. Baby😮‍💨👏🏾👏🏾

@ariellemayaali 3 месяца назад

THIS is the episode i needed !!!!! my favorite podcast mixed with one of my favorite healers

@adriennebrailsford6291 3 месяца назад

Keke has such a great wisdom about her. I really appreciate her walk in this world. This is a great episode, so many moments to bookmark and aide in self evaluations. Thank y’all

@stacymair4292 3 месяца назад

I loved this conversation and this gave me confirmation I appreciate you ladies 😊

@sage8889 3 месяца назад

This was a Superb Exchange!

@kadeijadalrymple137 3 месяца назад

This was so good. Very eye opening.

@LowkeyMikeyyy 3 месяца назад

So many priceless gems from a living ancestor! Peace and love to you both! This interview had me in tears at how so much resonated and so much of the stories were similar in my journey. Beautifully done queens!! 💛🌻🌞

@asiasmith8300 3 месяца назад

This was incredible and we need a pt.2 because this was great❤

@Amber_AB_Boyd 3 месяца назад

Can’t wait to tune in! I love me some iyanla

@annettehaugabook4554 3 месяца назад

I love this conversation with Keke and her amazing mama!❤

@ashleyl.2252 2 месяца назад

I needed this!!! This is confirmation that I need to incorporate me into my life. I’m excited for the changes coming to and through my life!!!Peace and Love!!!!❤❤❤

@carlettethomas5252 5 дней назад

Great Podcast 👍 KeKe. Thanks for sharing. We ❤️ you. Blessings ❤️

@beechannel27 3 месяца назад

This was such a good conversation. I could listen to you talk to your mom or Iyanla all day.😊❤

@ThePleasurecode 3 месяца назад

What a great show! 2 Virgo queens speaking on the most important topics!

@bankrollwoundz 3 месяца назад

I love this woman. Miss Iyanla is speaking to my soul. My soul opens up to receive this beautiful message. Both of you Queen’s are amazing! Thank you ❤️

@CIEGEINC 3 месяца назад

Most of us are not current in our consciousness!!!

@philiputley9873 2 месяца назад

listening to iyanla calms me.

@keishamiles9014 2 месяца назад

“I love it; but I’m trying to manage it!” Well said!

@innocentlife2346 3 месяца назад

I got tired of complaining, counseling, coaching trying to fix the situationship that I was involved in over 3 yrs. 🤦When person I once knew of was emotionally unavailable! Kept trying to rebuild the person unto my standards. 🤦Until it broke me down emotional trauma. And knowing the first day meeting this individual, God showed me a lot of red flags. 🤦Being disobedient and knowing God gifted me with discernment😪 was my punishment of leaving out of God will on pleasing man. 😢 Me going off of emotions of picturing myself in the other person position , than knowing God wasn't a part of this plan from the beginning. Now, I am healing in all areas. Dating will never be the same for me anymore. Wish Keke could bring me in on her podcast! Its so many stories just of my entire life from childhood that's hidden. Ima probably need to make my own podcast on interviewing myself 🏌️on bringing awareness. But the only problem I am still healing, and these tears 😭 of mines kept be held bck.. Don't wanna go b4 the world like this..🌎 🎤

@crystalhaynes5472 3 месяца назад

so well said

@alicehardy8040 2 месяца назад

We all have Deep Life❤

@sharhondacooper1127 3 месяца назад

Excellent content. Dr. Vanzant you are a gift. I have followed your work for many years❤️

@Tiffany-lt6be 3 месяца назад

This was so so so good!

@diamondqueen7098 Месяц назад

Man, I live for "The Gag Is" ❤️❤️❤️ wish they would have done a bit more of that however it was perfect just as it came. Thanks ladies 😊

@the1socialmediadivafloyd470 3 месяца назад

Keke I love you for this particular episode. You are a icon for your generation. Girl you will help a lot of people….

@sattasana7753 2 месяца назад

Keke you did good girl for getting Mama Iya to drop these gems again 😊 Thank you ❤❤❤❤❤❤❤

@mzdee7021 3 месяца назад

I happened upon this episode ❤️..It was so Raw n loving, that I had to subscribe to your channel KeeKee!! 💋💋..The conversation with Ms.Iyanla was so Amazing!!! I truly hope she comes back again, a wealth of Wisdom ❤️❤️..Thanks to you both!! Authentic is definitely happening on here tonight!! I will be sure to tell my daughters to check it out..Wow!!!💋