Healing Through Humor: Therapy Meets Laughter-Improv Healing, Yehudah Alcabes LCSW  

Yehudah Alcabes LSCW on Let’s Get Real with coach Menachem, Sunday June 30, 2024 # 192
Healing Through Humor: Therapy Meets Laughter Improv Healing
Can Comedy Mixed with Therapy Heal Deep Wounds and Trauma?
Reach out to Yehudah Alcabes:
Website: theimprovtherapist.com/
Instagram: / the_improvtherapist
Email: yehudah@olivebranch-therapy.com
Exploring the powerful intersection of comedy and therapy for deep emotional healing.
Can laughter and improv bring about significant recovery from trauma?
Delving into the therapeutic potential of humor in mental health treatments.
Combining the art of comedy with therapeutic practices to heal deep emotional wounds.
Is it possible that laughter truly is the best medicine for trauma recovery?
Investigating the role of humor in innovative mental health therapies.
How can comedy and therapy work together to promote mental wellness?
A closer look at the healing power of laughter in therapeutic settings.
The Collaboration Of Ideas: The "Yes, And"
"Yes, and" is also effectively used in creative brainstorming conversations. Instead of having a series of stand-alone ideas, "yes, and" can lead to collaborative ideas within groups. An easy way to practice this is by using a simple tangible product - I usually use a cupcake in development sessions. After pitching my idea for a cupcake, another person will affirm my idea, then add a creative "and" to it. Another person affirms, then adds another creative "and" to that idea. It might sound something like:
Person A: I have an idea for a new cupcake.
Person B: Yes, and that cupcake will have amazing icing.
Person C: Yes, and that icing will be all natural.
Person D: Yes, and those all-natural flavors will also have all of your daily vitamins.