Health Update, Breakfast, & Plan for 2024 | Team Honnas

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Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.
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#guthealth #ulcerativecolitis #crohnsdisease

Опубликовано:

14 окт 2024

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Комментарии : 53

@Eagle783 10 месяцев назад

I came to know you when I was in critical condition with my gut,bloody stool, going to toilet once in 3 weeks,I lost much weight,I followed everything in your vedios starting from cabbage juice, smoothies and all diet plan and exercises now I tesfy that iam free no pain,I just manage my diet.Thank you so much,God bless you,you are the vessel

@abdorabboh2136 10 месяцев назад

Yess I'm the same as you, I just got out of a flare that lasted for a month and a half T_T thank you so much Honnas. I watch you from Saudi Arabia 🇸🇦.

@Englandmay 9 месяцев назад

@@abdorabboh2136try indigo naturalist supplement it’s save my life.

@armandojosedelgado7179 8 месяцев назад

You mean you just hay bleeding right ? No diarrhea, thas my case, I'm doing this diet while I'm bleeding too😢

@yksityinenoma7821 8 месяцев назад

You forgot to tell your medication. No, you didnt stop your flare by eating cabbage, right?

@monserratbre3620 7 месяцев назад

@@armandojosedelgado7179 Try slimming elm its a powder mix a spoon with 2oz of water for 3 times a day until u stop bleeding but please make your own research

@mohamedzniber1915 10 месяцев назад

I have been seeing your videos on RU-vid for at least 3 years, you have managed to help and motivate many people who have IBD problems, thank you for everything

@mickl8212 10 месяцев назад

I love seeing your videos. I swear it was part of your advice that got me out of a massive flare. I rejected immunosuppressive drugs, said I wanted to try the oral mesalazine first and follow a diet plan based on your advice. 12months later, I had an all clear colonoscopy. So I'm currently in remission.

@team_honnas 10 месяцев назад

So glad you're doing well! Congrats on the clear colonoscopy.

@barun7145 10 месяцев назад

Great to hear that brother. Can i contact you in some way to ask you about things that helped?

@iamyourconscience8879 10 месяцев назад

Hi @@barun7145 I can guide you a lot about this disease feel free to connect

@makhan28 10 месяцев назад

@mickl8212 would you pls your diet plan?

@charu_narang348 9 месяцев назад

Hi..congrats on your clear colonoscopy report..can you pls share your diet chart and routine i.e. what have to followed?

@austincalvert8323 3 месяца назад

My son was diagnosed with Ulcerative Colitis at 2. Because of you were living different. Thank you.

@dal4321 4 месяца назад

Sounds great, really looking forward for boot camp update. I have been having Colitis ulcerosa since march this year, just bought your cookbook yesterday. Kind regards from Denmark 🇩🇰

@filipelimaferreira3868 2 месяца назад

Hey, Honnas! How are you doing? Do you think that your approach can help to heal IBS? Greetigs from Brazil

@anonymous5762 10 месяцев назад

Can you please do a complication video of all your fermented foods. And a plant-based version of the healing protocol. I have been battling this horrible disease almost 20 years and am starting to fail my second biologic (excluding the biosimilar). I get plant-based sucks for the palate but I’m genuinely convinced that it works the best and it’s the most healthful option. Every time I followed it I improved my flares but I don’t like it because it’s not delicious 😢

@insertmyidentityhere 10 месяцев назад

not eating meat= great way to wreck your heath 👌

@tauraitanakira6255 9 месяцев назад

Hi Kenny. Thanks for this video. Always look forward to your videos. I would be most grateful to hear your thoughts (sorry not related to this video) on fasting (whatever form it is). I have added intermittent fasting to your protocol and the improvement has been tremendous. In your protocol you seem to have two large meals per day (morning and early evening), which could have given your gut time to benefit from the benefits of fasting. Do you think fasting might (unbeknown to you) played a role in your healing?

@Kolpasavar 9 месяцев назад

Kenny, have you heard about Coimbra Protocol? How about Low Dose Naltrexone? Those are the two alternative, off label methods to deal with your health problems...

@sauravmohanty92 10 месяцев назад

Hello Kenny, I have been following you since a long time now and thank you so much for all the info you share. I just wanted to know what brand is the creatine that you are taking and how does it help in keeping you in remission? Thanks !

@iamyourconscience8879 10 месяцев назад

Hi saurav I can guide you a lot about this disease feel free to connect

@zeeconvo 8 месяцев назад

So, if someone is in a flare and still has a little mucus and blood they should ONLY have a smoothie in the morning right? Blueberries, 1-2 bananas, 1/2 or whole avocado, and water. OR can I also add a little sheep kefir and sweet potatoes and/or squash for some calories? 😩

@lenmey1 8 месяцев назад

Son having third medication that doesn’t work and has never been given diet plan! I found your videos today but quite honestly your info is overwhelming! I need something simple to follow first! I feel like you could help but need you to point me to a beginner start up program video? Could you help please?

@patriciaphillips6925 10 месяцев назад

What do you do for mental health, stress that affects the gut?

@taniaakter7363 9 месяцев назад

Hi,your protocol is same for crohns patient?

@barun7145 10 месяцев назад

You're great inspiration Kenny, thanks for giving us hope.

@WisdomWords25 8 месяцев назад

Hi there. Ive been on anti biotics for chest infection and after the medication its that i dont have any appetite. Cant eat food. If i eat something that constant burping begins. Then the inflammation starts in the intestines. And my mouth gets dry. Feel the Need to drink afer every 10.mins and then after 2 hours i pass the stool. If i eat meat, i suffer diarrhea, if i drink milk i suffer diarrhea and there's inflammation in the stomach and intestines. I cant sleep its been 1 month, 😢

@jeremiahduran7238 7 месяцев назад

Try maybe high carb health on RU-vid

@cghrios783 10 месяцев назад

I have been doing a diet similar to this (watched your videos) the problem for me is that it’s very expensive and I don’t know how to do this. Do you have any suggestions please? Thank you

@zachary4232 Месяц назад

He has a vegan version of his diet that is very cheap

@lejla9358 10 месяцев назад

Thank you for your videos ❤ I have implemented lots of your recommendations. I'm just wondering if they are ever going to find an official cure for this, does anybody know how close they are? In my case I think it has a lot to do with emotions (nervousness, anxiety,..), which again affect eating habits. On some days I'm more dedicated, on others less. Thank you! You're an inspiration!

@iamyourconscience8879 10 месяцев назад

@lejla9358 feel free to connect with me I can really guide you a lot about this disease I have real testimonials of 100"s of healed people from uc..

@iamyourconscience8879 10 месяцев назад

Hi lejla I can guide you a lot about this disease feel free to connect

@4DTravelr 6 месяцев назад

I'm sure you've been asked this elsewhere so apologies if so, but what are your thoughts on Mike the Heal Your Gut Guy's new angle on everything these days?

@ale189251 3 месяца назад

Do you eat that 450g beef for breakfast?

@zaynah0804 9 месяцев назад

How can i talk to u my 2.5 years old daughter is suffering from this disease.i dnt knw what to do .really worried

@iamyourconscience8879 9 месяцев назад

I can help regarding this disease feel free to connect

@zaynah0804 8 месяцев назад

Thanks for reply What should I gave her ? Currently she is taking steroids whenever I have decreased her dose she got symptoms again

@zaynah0804 8 месяцев назад

M not giving her any thing in food except rice ND banana

@iamyourconscience8879 8 месяцев назад

@@zaynah0804 if you have mail we can connect..it's just not one approach that works... would genuinely want to help you if you are up to it

@jeremiahduran7238 7 месяцев назад

@@zaynah0804maybe try high carb health

@armandojosedelgado7179 8 месяцев назад

can you drink some alcohol stuff? Is it possible?

@emanda8147 10 месяцев назад

Please I want write to arabic

@AnthGags333 9 месяцев назад

No more Avocados?

@charlotteemily9233 10 месяцев назад

Lovely to see an update from you. Thanks to you, I have a smoothie everyday with blueberries, cacao powder, kefir, papaya etc.. It has helped heal my gut. Thank you ❤