Healthy Breakfast & Lunch Ideas for School or Work! 

the ideas are actually original omg yesss

Thanks for watching :) I hope you like! These are just ideas- feel free to change the ingredients to fit your lifestyle!

watching this in 2022 to feel like life is as simple as it was 6 years ago>>>

who else got super hungry during the unhealthy intro hahahahaha

The intro omg LOL

I'm totally trying the zucchini pasta! Thanks for the great tip!

I don't know why people are crying and bitching like they the best. she really gave healthier options. maybe not the healthiest but healthier. half of the people complaining here probably don't even cook for themselves

I'm gonna blow your minds but with the chocolate frap, instead of Splenda and hot chocolate packet use a scoop of chocolate Protein. I've been mixing whey and coffee for years absolutely changes everything.

I'm not 100% on this but usually products that are made to be low fat actually have more sugar so just be careful. In certain recipes I'll use plain greek yogurt as a substitute for sour cream. I love zucchini pasta sooo good. Thanks for this video Andrea. I really want to make those "ice cream" sandwiches. Yum!

I use plain greek yogurt as sour cream, sounds weird but once you try it you realize how similar in taste they are!

I'm doing the pasta one. I don't have the cutter yet so I'll just cut it into little squares and call it rice XD

Carbs are healthy, you just need to eat the right kinds... Same thing goes with carbs and fats

I LOVE HOW THIS VIDEO WAS VEGETARIAN. THANKS! More vegan/ vegetarian recipes!

Show me what you create! :) Instagram: @AndreasChoice

GIRLS LISTEN UP As much as I love Andrea and these recipes are really good, please please do not hate carbs. Carbs are GOOD. And so are calories. Calories equal energy, not fat. Calories only ever become fat if you have too many and you’re not burning them away. Being in a caloric deficit is incredibly unhealthy. VS models est carbs. Sports women and men eat carbs. Ballerinas eat carbs. Same thing goes for natural fats. If you eat yoghurt or anything dairy, get the full fat version. Trust me. Those skim milk and light yoghurt sellers are just making money on something that won’t benefit anyone drinking it. There’s a difference between bad fats and good fats. Full fat yoghurt is better for you. Everyone needs carbs, fats, proteins, vitamins and minerals, as well as natural sugar - which fructose. Our body needs those things on a daily basis.

All the people bitching about this not being healthy..... Pretty sure this is a fuck ton healthier than pizza or fast food that people would normally get on the the go.

GIRL!!! the relation is so real! I eat unhealthy af when I don't cook myself something. #collegestruggles Love the recipes!

love how you always give us *different CHOICEs ;)*

that zucchini pasta looks so bomb

I hate all these comments like, oh you should eat more, she says calories way too many times or, that's an unhealthy diet/ or she has an eating disorder. Like shut up, Andrea, I loved this video!!! You rock girl! Xx

I want it allllllllll. 😋

dang girl your portions are tiny! i wanna eat everything you made x2

does anyone else feel famous walking down the street with a Starbucks and headphones???

Why does everyone feel they are a nutritionist / fitness expert in 2016. It's so annoying. Clearly her diet works for her... I don't see her overweight.

"Don't put your poodle into the pan." Lmfaooo I can't Andrea. The quality of this video is AAAA1111. Love it! x

And suddenly EVERYONE is a nutritionist. Great video! I just tried the 'ice cream sandwich' recipe but I used chocolate graham crackers instead and OMG. It's LEGIT.

I swear is it just me or in her food videos her food is so bright that ish look neon

You have just changed my life, love you ❤️

The lettuce wrap looks amazing!!! You are my hero.

THIS IS MY SCHOOL SHIT. I'm in the 8th grade, and I never eat lunch at school. For 3 years, I've /literally/ always skipped lunch at school, and just practiced for band. But now that in moving on into highschool this year, I'm totally going to eat these things for lunch. Thank you so much! Yay! No more starvation! X3

Your videos are honestly awesome. They are so bright and you have healthy but amazing tasting food. And these all look so good to eat and I really want to try them

Def gonna try the pasta and the lettuce wrap! Thank you for sharing please send me more of your go to meals

Don't know why I like how you talk. Haha

OMG, your editing is getting so good! I was literally just watching one of these videos :)

Ohmygod.I SERIOUSLY LOVE YOU FOR THIS! Totally the best healthy meals video I've watched so far. You're awesome.

Thanks love all of these ideas. Have an amazing day.

Carbs are actually good to eat because it keeps you fuller so you don't get cravings

I have stolen these recipes and i basically eat it everyday! :).. i made icecream sandwich with regular greek yougurt + blended grapes in the morning, it tastes so gooood!.. also, i replaced my regular rice with 3 zucchini, but i cook it with salsa and soy sauce.. i love it

these food ideas are so great !! they're so creative and i've never seen any like it !! please make more of these videos !!

love this!! always looking for quick lunches for work..

this just made my life so much easier. i'm transitioning into becoming a vegetarian and these recipes are going to help me out sm 💜

I really love how original you are!!!! Keep doing what you do girl :) Love XXX

Love your video & your sense of humor lol! Great ideas! Thank you for sharing! Can't wait to try!

These all look soooooooo good especially the wrap and smores and they're all so healthy thank you so much!!!!

Omg I'm watching this at like, 3AM and "a creature" at 5:24 made me laugh so hard for some reason XD

I ate ice cream while watching this....but I actually love your ideas

i watch so many meal prep vids and yours seems so relatable thanks :)

omg I NEED that "talk to you never" sweatshirt!!❤️

Drinking game: take a shot everytime she says "low fat" or "calories"

What are you doing here? -BREAKFAST

your food cuisine, completely inspired me.. Awesome, just too lovely

such cool and easy to make recipes, just what I needed. Thank you!! :)

I used to haaate cilantro now it is LIFE. I put pico de gallo on just about everything, these all look delish!!

Who else is vegetarian 😊😊😊😊👏

Those yogurt ice cream sandwiches looks so delicious and easy to make! Thanks!

Such great and non-conventional recipes! Thank you!

Making the "ice cream" sandwiches now 😋

I love your style of videos so much :))

Everything sounds so good and easy to make!! Can't wait to try it out

Your ideas are wonderful! Thank you!

"they're my genuine favorites" o-oh yeah? well... well *you're* my genuine favorite

I love how you said "I like my things really really really really really really really really really sweet" and then put in 'Semi sweet chocolate chips' in it 😂😂😂

that frappe thing is the only way i have my coffee in the moring but i use those breakfast essentials with all the vitamins and such in it 😍😍😍

I LOVE this!!! Yes to the DIY Starbucks Frap!!! My fav!

Really into trying the Zucchini Pasta. However, im going to marinate the Zucchini pasta in Lemon & Cocktail juice with sea salt & black pepper as well as Cayenne. Thx for the idea :)

The opening of this video reminds me of a 90's PSA commercial. XD

I really enjoyed this video because the meals & snacks are healthy and are so easy to make☺️❤️

Omg!!! I can't wait to try ALL of these! I'm sure these will get me through some "tough" times!

You're amazing 💕 wishing for an audience like yours one day 🙏🏻 xx

These look SO FREAKING DELICIOUS

everything is so original, I love itttt

I will definitely try these recipes btw ily and I think you are so funny, creative, flawless and basically perfect!!❤️😍

I LOVE the fact that you are vegetarian!! (I'm vegan btw) And I love the fact that you are trying to eat and be more healthy! I would recommend you to eat the whole foods in order to achieve the max health. For exaple, fruits, like a lot of fruits. It is practical (no preparation, buy it and eat it), healthy (it is impossible to eat it too many), gives you energy (you will need less coffee, actually you won't need it at all), won't make you fat (sugar from natural sources, like the one in the fruit is not harmful like processed one) and it will satisfied your craving for sugar for processed sweets. And since you are living in california I'm sure you won't have problem finding quality one (really yummy and sweet and ripe) Also, greens are realy good (that lettuce in the videoo

When peoplea asking why she comments on calories, fat etc. she's teaching her ways~ her way consists of tasty treats with less the fat, that's not a bad thing at all. she's just being cautious of what she's putting into her body :)

Loved the video! Thanks so much for the ideas.

My favorite thing to do is make homemade guacamole and use lettuce leaves to spoon it into my mouth. The guacamole is homemade so it’s made to taste: fresh and chunky, full of garlic and red onions and jalapeños. Yum

My daughter is a vegan and she would love those lettuce wraps. (Minus the sour cream) I've never seen those bean crumbles. Where do you get them from? Thank u

I love your videos! And your humor!:) Just a side note, coming from someone who's passionate about health, low fat Isn't necessarily healthy. Fat doesn't make you fat, sugar and carbohydrates make our bodies store fat. Also, Splenda is far from healthy, so it might be something you wanna look into. Pls don't take offense to this, I'm just trying to bring some awareness to the dangers of artificial sweeteners and how they act as a neurotoxin in our bodies. Thx for all your awesome videos!!! Have a great day!

I'm definitely doing all of these because I'm not s picky eater and I love all the things you made

Omg I swear to god! I have been so desperate to find great food ideas like these. THANK YOOOOU

Morning star has a black bean burger that is addictive! I have spiraler too called the vegetti and I love it for zucchini. I have to try that basil pesto the next time I'm in Target. Great video, Andrea =)

You and your sister are so pretty!!!

I so want to do this now I've been looking at a lot of these videos and this one is probably my favorite

THANK YOU so much for this video!!!!! I am in such a food rut!!! Ice cream sandwiches already in the freezer... Can't wait to try the other things.

carbs are good though!!!

I have never been to starbucks

These are actually really good ideas, usually people come up with bad ideas but this is so smart

Love it def tryin all of these right up my alley!!!!

MORE RECIPES PLZ

I love this video ❤️😘😍

I agree so much with you, I experienced it myself, going to work every day and having to buy food that was making me feel sick. That's why I decided to start packing my own food. Thank you for giving us healthy ideas :)

I love the meat you added to your lettuce wraps it's really good

"Oh and it's lowfat" srsly why?!

I tried the frappacino one last night it taste so good you should do more diy food💕😋🍵☕🍶

I bought the spiral slicer, excited! :D

Loved the video! Love your ice cream sandwich idea! ♡

Not everything is about calories!

I tried the frap and ice cream sandwich thing

THIS VIDEO IS SO HELPFUL OMG

OMG!!! This helped so much especially for school. Thank u so much😝