HEALTHY BREAKFASTS with 30g+ PROTEIN (in under 15 min) | hormone balancing + easy recipes

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I'm a breakfast AND a protein girlie and you guys LOVED my original video where I shared 7 easy healthy breakfasts so we are back with a part 2... PROTEIN EDITION!!
So...here are 7 easy & healthy breakfast recipes with a minimum of 30g of protein -- all of them take under 15 mins and are supportive for your hormones because they are protein-forward with lots of fiber and healthy fats too !!
✪ PDF WITH RECIPES + GROCERY LIST: stan.store/thecarolinalifesty...
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Опубликовано:

5 ноя 2023

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Комментарии : 66

@nancymorel7912 7 месяцев назад

Thank you for all the ideas..really helpful!!!

@christinevs 7 месяцев назад

I’m excited to get up a little earlier to make lovely eggs and sourdough toast! Now that there’s more light earlier and it doesn’t take that long, I have no excuse. Thank you for the video! ❤

@TheCarolinaLifestyle 7 месяцев назад

YESSSS absolutely!!!!

@shead7406 7 месяцев назад

Thanks for the recipes they are very helpful

@Taydeslifebydesign 4 месяца назад

I HATE making breakfast but this video convinced me to not make excuses anymore and incorporate a high protein brekkie into my day 💕 thank you for this vid

@TheCarolinaLifestyle 4 месяца назад

YYAYYYYYYYY so glad it gave you some good inspo

@sarahbarakat2961 6 месяцев назад

Love it ! easy to find ingredients, really takes 15min and looks incredible!

@TheCarolinaLifestyle 5 месяцев назад

YAYAYYAYAY so glad to hear it!!

@hnnhml 7 месяцев назад

yummm this all looks so good and just what i was looking for, in the need for some new breakie ideas thank youu

@TheCarolinaLifestyle 7 месяцев назад

YUUUUUUUS! Lmk if you try them ❤️

@ashleyperez414 7 месяцев назад

LOVE this as usual! A couple hacks I've learned. Washing fruit in baking soda + water instead of vinegar so it doesn't absorb acidic taste and also is more effective at cleaning pesticides. And soaking oats overnight for quicker cooking and creamier texture the next day! So excited for more of these videos =)

@TheCarolinaLifestyle 7 месяцев назад

Omg love that! Especially the oats hack, that sounds DELISH

@ashleyperez414 7 месяцев назад

@@TheCarolinaLifestyle totally! report back if it works for you! Also - just bought pistachio milk and hazelnut milk so excited to uplevel my latte and smoothie game!

@Billy33753 7 месяцев назад

Love the toast

@samb1877 7 месяцев назад

Thank you for this😭 You're really making my journey easier

@TheCarolinaLifestyle 7 месяцев назад

I'M SO GLAD

@CeceNaturalful 7 месяцев назад

So happy I discovered your channel.

@TheCarolinaLifestyle 7 месяцев назад

welcome to the youtube fam

@Panda-nc9mo 7 месяцев назад

Thank you so much for sharing 💖

@TheCarolinaLifestyle 7 месяцев назад

you are so welcome

@pamelamorgan2629 7 месяцев назад

Thanks for sharing

@Scarl3tYAWEH 6 месяцев назад

Loved all your recipes! Will be adding Greek yogurt to my oatmeal moving forward and looking forward to trying the chocolate chia pudding😋 Thabks so much!!

@TheCarolinaLifestyle 5 месяцев назад

lmk how you liked it!!!

@Scarl3tYAWEH 4 месяца назад

Had it today and loved. Don’t think I can make my oatmeal w/o it again.

@breyonparis333 7 месяцев назад

I am loving the straight hair on you! So cute! & thank you, for sharing these recipes and giving us some new ideas.

@TheCarolinaLifestyle 7 месяцев назад

Omg thank you!!!! In my straight hair era hahaha

@Enobella 7 месяцев назад

I love smoothie bowls, but I haven't made them in a while. This video now has me craving an avocado smoothie bowl for breakfast.

@TheCarolinaLifestyle 7 месяцев назад

You HAVE to try this mango greens combo, it’s perfection

@jenna80532 4 месяца назад

Awesome video, THANK YOU! Ok.. totally off topic, buttt where did you get you necklace?? Love!

@katarinaellis5885 6 месяцев назад

This video is CHOCK FULL of great info! May I politely ask what program you studied with? Watching your videos is inspiring me 😊

@TheCarolinaLifestyle 6 месяцев назад

OMG thank you!! So glad it was informative and inspiring!! I studied at IIN to become a health coach :) passing along more info if you're interested: geti.in/3wKaSI4

@DanielleD2895 5 месяцев назад

Why do fitness and lifestyle influencers always dance and hum to themselves when they eat? Literally, almost all of them do it lol. Why? Anyways, this was a good video and the recipes look yummy