I'm a NYC based, wellness loving girlie that's certified as a Holistic Health Coach :) I get way to excited about food, self care and am probably dancing at some point in every single one of my videos :D
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I am a high school student in Japan. I watch your videos to learn English and to cook healthy food📖🍳 I am also interested in self-love. So your videos are very helpful! Thank you so much🫶🏻 And also I have a recipe for baked Japanese sweet potatoes that is very tasty! If you have time to spare, Try making a baked sweet potato using the recipe below! ↓↓ Wrap the rinsed sweet potato in aluminum foil without wiping off the water. Bake in the oven at 160 degrees Celsius for 90 minutes without preheating.
I love a burger with bread too but loved the way this tasted! I also recently went gluten free for gut health reasons and the gf bun options are def not the yummiest😅
Silent watcher here. I needed to stop the video when you first talked about LMNT! GUYS SPONSERED OR NOT THAT SALT IS A LIFE CHANGER! I was first introduced to it by my boyfriend about a year or two ago while out in the field the difference it makes throughout you're day is tenfolds! Couldn't recommend :))))
omggggg heyyyy! so glad you took time to share -- it truly is amazing which is why I'm so grateful to work with them, it's life changing and I have it almost every single day!
not sure if you've done this before, but I'd love a vegetarian version sometime! It's really hard to get enough protein in when you don't want to eat meat, so some Inso would be really nice! love ur vids <3
The only thing that I have to do is check my pace because I'm a quick runner (5.5/km) so I can do 5k easily, but as soon as I get past that, at that speed, I tank. So during training for longer I will have to check my pace and forcibly slow myself down to about 8/km at least. The music sometimes gets me too hyped. 😅
It’s from my friends small biz EmmeClub it was from a few years back so idk if she makes this specific necklace anymore but here’s her website! emmeclub.com/
Only a smoothie for breakfast? Only a salad for lunch? You struggled with an eating disorder… I don’t think you are spreading a good image of eating 😞 I liked your videos before but it anymore. It’s disappointing how obsessed with protein you are and not including enough carbs. You should think about your relationship with food.
