HEALTHY FOOD PREP WITH US | weightwatchers points | chicken salad, breakfast sandwiches & more!

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Today my husband Adam & I are prepping some food for the week! We make breakfast sandwiches, veggie mix, chicken salad, and overnight oats!
First prep video: • PREPPING HEALTHY FOOD ...
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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Опубликовано:

13 дек 2023

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Комментарии : 52

@kkosnar6154 7 месяцев назад

Do you freeze the breakfast sandwiches? How do you reheat? TIA!

@loripawlowskireitsma9259 7 месяцев назад

You need to get one of those wide mouth funnels those use for canning, for when you are making overnight oats. They are like $2 at Walmart

@jennieyoung4094 7 месяцев назад

Lefty Adam! I’m a lefty too. I was born at a time when lefties were not well accepted, so my grade school teachers attempted to change me. Therefore, I’m ambidextrous, with left being my preference. Love those premade breakfast sandwiches. How long do they take to thaw, or does Adam heat them?

@sarahm.9200 7 месяцев назад

Omg you guys are too cute!! Saw you almost got him with the buffalo sauce haha 😅

@3shellyiam 7 месяцев назад

Nice to see the two of you working together on the food.

@jmhunter1971 7 месяцев назад

I love love the videos with Adam

@CyndyCross-by8ur 7 месяцев назад

Great video, love watching you two cooking together. Adam's getting more comfortable in the kitchen 😊

@stephaniefritz7065 7 месяцев назад

I know this sounds crazy, but it works. I started wearing swim goggles when I chopped onions and my eyes don’t water up or burn anymore when I chop onions. 😂

@vickiepaschall8470 7 месяцев назад

Enjoy watching you two work together!!!

@haleymarie747 7 месяцев назад

Awww love that Adam helped you prep!! Thanks for sharing!

@vickieschweisthal6899 7 месяцев назад

😊 nice to see Adam helping

@frankietower4002 6 месяцев назад

Hello beautiful couple 🥰 could you please post MORE meal prep ideas. I struggle the most with that and i would love help in this area

@lindakennedy4616 7 месяцев назад

Loved the video! I’m going to use all your ideas!

@lorievaughn5016 6 месяцев назад

Love your videos, you get to the point!!

@angelapickel3670 7 месяцев назад

What about mixing the eggs up in a bowl and then pour in the molds.

@marygrott8095 7 месяцев назад

That's how i make mine.

@vanessajenkins5703 7 месяцев назад

You two work well together. Team work everything looked good

@cathyahr8722 7 месяцев назад

Do you freeze the breakfast sandwiches? How do you reheat them? Thanks!

@user-xp9on3pm5l 7 месяцев назад

really enjoyed this demo video. this was very useful, and FUN!! got some great ideas - thanks much

@valeriequintero9843 7 месяцев назад

I really enjoyed this video Nikki!! 🖤 and you guys are too cute together!

@sueann5324 7 месяцев назад

Great video…made the veggie mix last week and it was great…had it with several bowls and in a salad!!

@shelleylee8774 7 месяцев назад

I can never find wheat English muffins in my local store so I adapted the 2-ingredient dough, made with half all purpose flour and half freshly ground red wheat flour (I added baking powder and salt to both to make them self-rising since I don't buy self-rising flour) and I made the dough into English muffins! They are amazing. I bought the egg molds and can't wait to fix these into handy breakfast sandwiches. Thanks for your inspiration for food prepping.

@sandyb34 7 месяцев назад

So fun to see you both in the kitchen! When I was doing WW, I tried the skinny syrups (all the different brands available by me) and all of them hurt my stomach. I knew they would (I have stomach issues and artificial sweeteners are mean to me lol) but I was so hopeful! No longer doing WW, went back to counting calories (I know, I know) but it's easier for my brain than WW for whatever reason. Love your cookbook and all your videos!

@catherinelynnbolithosloan 7 месяцев назад

Watching replay. Awesome video. Thank you for sharing this

@lindagrimm2410 6 месяцев назад

Excellent!!

@vanessahernandez2472 7 месяцев назад

I just made some veggie mix Yesterday. 😊 I just need to make some rice so I can make some rice bowls and I need to cook some chicken breast for zero points. I’ll do that today and I’ll be prepared myself. Winter is hard to get in fruit and veggies… you just don’t want that…you want warm food cause it’s cold outside. Thank you for sharing

@LindaEaston-wg5ce 7 месяцев назад

Enjoyed this type of demo cooking. Would like more info about the seasonings you used.

@scrane5500 6 месяцев назад

Great stuff! Going to use some Just Egg for breakfast sandwiches and seitan instead of the chicken in the salad as I have a family history of Cancer so need to avoid the choline in eggs and igf-1 in meat. Thanks for sharing

@roses609 7 месяцев назад

That was a great prep

@Millasoaps 7 месяцев назад

Such a good team. Every once in awhile I’ll make overnight oats, but they aren’t my favorite. I got a sample of the maple oatmeal protein and it’s 1 point. I usually like to add chocolate protein powder. I also like to mash and mix in half a banana and then slice the other half and put that in there too. Gotta have a hard boiled egg too. Although I have peanut butter protein too. That with PB2 would be good.

@samanthaores8221 7 месяцев назад

I just found you and am a week into weight watchers. I’m totally fan girling.

@frankietower4002 6 месяцев назад

Im a leftie too. 4 of my 5 kids are lefties as well ❤

@kathysteele3071 6 месяцев назад

I love the Jimmy Dean sandwiches BUT they are high in points…can’t wait to make my own

@judyrussell9937 7 месяцев назад

Great video. You’re such a great inspiration! Where do you purchase the breakfast sausage patties ? Thanks for sharing your journey!

@hiyellagal 7 месяцев назад

I'm definitely going to be making those breakfast sandwiches and freezing them. My only addition would be fat free cheddar cheese slices from Kroger, which are my favorite.

@leilanarvaez4187 7 месяцев назад

Great video! Do you freeze some of the breakfast sandwiches? How long can you keep them in the fridge? The chicken sandwich is also something I need to try!

@lisamaserjian-hj1js 7 месяцев назад

Hello, I am a new subscriber. I like your channel because you guys are down to earth people. Wondering if you could go into more detail why did better weekly when you used your weeklies. In my mind it has to do with if we restrict ourselves too much, like all of the fad diets out there, the body will go into a starvation mode and lower the metabolism. I think this is a really good point to get across to people who want to lose weight, to prevent regaining all of our weight back. And with your training as a new personal trainer I think this is a really good thing to talk about.

@SSteele2011 6 месяцев назад

I love that Adam helps you with meal prep. Is he doing WW as well or just eating healthier? Either way, you guys make a great team!

@reneebrown1655 7 месяцев назад

Ok I bought 3 different colors bell peppers. All I’ve got money for my veggie mix. So thought I’d saute them in little oil. Don’t know what I’ll do with them though, lol. I’ve got some white rice. And sausage. Maybe combine those three in a bowl? I had to stop video like 5 times to get the name of that flavor gods spice! Moving too fast, maybe you could put name of it on the screen next time?

@DonandBirdieHarms 6 месяцев назад

Great Video! I loved the breakfast sandwiches!! I ordered the silicone egg molds. I love all of the ingredients and am excited to use this recipe. How do you heat them after freezing them? Will they be soggy if you microwave them or do you bake them in an oven or other? The chicken salad looks good. I am excited to use that as well. Wasn't sure where you got some of your ingredients this time around. Thanks

@marygrott8095 7 месяцев назад

This was a great bideo!! I love the chicken salad idea, especially because I don't like Mayport. I'm definitely going to try that! Isn't it enjoyable cooking together?

@ShantellJ 7 месяцев назад

❤

@gailmenard686 7 месяцев назад

what liquid did Adam put in there with his hand, in the overnight oats not the skinny syrup, also love the breakfast sandwiches

@Capzilla1 6 месяцев назад

What breakfast sausage are you using?

@peggyculpepper1081 7 месяцев назад

What size are the mason jars?

@jackiewilson6957 Месяц назад

Where do you get that sausage on the breakfast sandwiches?

@NikkiGetsFit Месяц назад

I usually buy them at Walmart or meijer!

@lindazvonik1653 6 месяцев назад

Why do you not cut the muffins with a knife ?

@lesliekernan8924 6 месяцев назад

Do you freeze the breakfast sandwiches? How do you heat them up?

@NikkiGetsFit 6 месяцев назад

Yes!! I freeze them and then to heat them I usually wrap them in a paper towel and microwave in 30 second intervals! Sometimes I take the egg and sausage and heat it longer than the bread bc it’s a little more frozen!

@lesliekernan8924 6 месяцев назад

@@NikkiGetsFit thank you!! Love your videos! They are so helpful

@NikkiGetsFit 6 месяцев назад

@@lesliekernan8924 thank you so much! 🥰