Sir, You're genuine, I am RU-vid viewer since 2012 but didn't ever seen like these types of knowledges regarding our health, first time I am listening that type of Important word Like "Gut", The day isn't far when you'll aware every indian regarding their health accross over the world by holding Subscribers of 50 milion🎉❤
I eat two rajgira bhakhri,or methi thepla or two bajra rotlas or two jowar or oats made thing .+ Walk, minimused sugar and jaggery with nuts and khajoor in small quantities but still you get cholestrol..
Please give a chart everytime what in how much quantity one should eat..say how many chapaties of Rajgira, or bajra, or ragi or jowar or oats, or milets roti or pattice or chillas.., dosas.. say how much quantity of rice ., or any otger snacks in whole day.as.What all videos say we eat more, more junk food, or more carb, sugar..so one doesn't exactly know what to eat and how much to eat so one would be fit..
For H pylori, and E coli Bacteria I have taken Antibiotics and whenever I get severe cough, DR’S prescribe antibiotics and I have taken antibiotics. Thanks 🙏
With all due respect, Ghee in Ayurvedic Text has high significance. The current Metabolic Syndrome as an epidemic is due to the fact doctors like you have advised people to eat Oil like Saffola etc..
Please advise if Isabgol ki bhoosi can be added to increase the fiber content in the diet after lunch and dinner. I am also a cardiac patient with blockage in arteries.
❤ thankyou for ur excellent lecture on bad effects of sugar and its effects on creating diabities. and heart disease. Now for heart disease I think u have given too much importance to sugar oil cholesterol etc what about emotions nowadays people say husband wife son get hyper very easily and remain in that mode full time and that according to me is the cause of blockages that is in short temperament.Even the healthist diet exercise cannot prevent heart disease hope u will enlighten me on this thankyou
Aapne ye vdo lay person k liye banaya hai yaa medical students ko lecture Dene k liye banaya. Direct point par aana chahiye. Aajkal time is most important .
Can we take Probiotic supplements everyday after dinner to maintain healthy gut. I also take vitamin B complex every day. Video is very informative Dr sahab. Please advise.