This easy no-bake peanut butter chocolate banana pie is rich and creamy without dairy, combining a wholesome oat-date crust with creamy peanut butter banana filling and faux chocolate ganache. It’s egg-free, gluten-free, naturally sweetened, oil-free, and the perfect healthy treat for summer! 😍
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
elavegan.com/chocolate-banana...
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INGREDIENTS:
Crust
3/4 cup (120 g) pumpkin seeds (or nuts/seeds of choice)
1/4-1/2 cup (22-44 g) rolled or quick oats GF if needed
12 medium (120 g) dates (I used Deglet Noir) soft or soaked
Banana PB layer
3 medium (240 g) bananas (weight without peel)
1/3 cup (83 g) peanut butter
3 Tbsp (60 g) maple syrup
1 tsp vanilla extract
2 tsp psyllium husk powder
Chocolate layer
1/2 cup (40 g) cocoa powder
1/4 cup (56 g) water
2 1/2 Tbsp (50 g) maple syrup
1/4 cup (62 g) peanut butter softened
1 Pinch of salt (optional)
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22 сен 2023
