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HEALTHY PLANTAIN RECIPE | INSANELY DELICIOUS!!! 

Sunnys Delish
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Healthy plantain recipe. As you may know, I’m a big fan of plantain in any form, especially with fish shrimps and veggies. Plantains are such a versatile food that many recipes can be made using them. Many confuse plantain with banana mainly because they look similar but when it comes to versatility, I say plantains are the clear winner- Even better when prepared with fish, shrimps, egg, or spinach, they are cheap, and healthy! And the fact that they fruit all year round, plantain is considered a reliable all-season staple food.
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• HEALTHY PLANTAIN RECIP...
Music: Sunset Dream - Cheel
Sunnys Delish
Ingredients: Healthy plantain recipe
* 6 Half Riped Plantain
* 3 Bell Peppers [ Red Yellow Green ]
* 1 Medium Sized Onion
* Fresh Ginger Grated
* 3 Fillets Wild Tillapia
* 12 Tiger Shrimps
* Cooking Butter
* 1 Tsp Roasted Paprika Powder
Fish and Shrimps Seasoning
* Badia Seasoning [ Optional ]
* Garlic & Ginger Powder
* Olive Oil & Salt
Healthy plantain recipe
#Healthy#PlantainRecipe
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Email: rommyoks@yahoo.co.uk

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24 сен 2021

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Комментарии : 91   
@SunnysDelish
@SunnysDelish 2 года назад
As you may know, I’m a big fan of plantain in any form, especially with fish shrimps and veggies. [ THANKS IN ADVANCE FOR YOUR SUPPORT!! ] Share, Like, Comment, and Let's Interact IN The COMMENT SECTION!!
@wecookeat1033
@wecookeat1033 2 года назад
This recipe looks healthy and mouthwatering. Thanks for sharing
@agathanketia8586
@agathanketia8586 2 года назад
I must try this new way of making plantain, great recipe idea!!!
@osloguide5711
@osloguide5711 Год назад
I'm gonna try it !
@unitychurch3685
@unitychurch3685 2 года назад
This is delicious and yummy!
@zainabmichelle3535
@zainabmichelle3535 2 года назад
Delicious🤤
@evelynchambers126
@evelynchambers126 9 месяцев назад
I definitely want to try
@esmeraldaacquah7501
@esmeraldaacquah7501 2 года назад
Oh this is good. Thanks for sharing 🥰🙏
@SunnysDelish
@SunnysDelish 2 года назад
You are so welcome!
@islynmercurius3338
@islynmercurius3338 Год назад
Looks delicious simple to prepare job well done keep up the good cooking thanks for sharing my friend
@SunnysDelish
@SunnysDelish Год назад
Thank you, I will
@bibihussain8597
@bibihussain8597 8 месяцев назад
Video is amazing
@bongiwemathontsi1311
@bongiwemathontsi1311 Месяц назад
It looks delicious watching from South Africa, 👌 I will definitely try it
@godhouse9792
@godhouse9792 2 года назад
Wow! plantain, fish and shrimps, this is getting interesting. Never new there's a better way to make Plantain🔥👌
@annacletafolley7153
@annacletafolley7153 2 года назад
Simple to easy to go with 👌
@StephanieSchatz
@StephanieSchatz 2 года назад
You made my sunday dinner
@godhouse9792
@godhouse9792 Год назад
Wow! I made this recipe on my friends birthday. It was super delicious and everyone liked it and asked for more!!!
@SunnysDelish
@SunnysDelish Год назад
Great job!
@Trippl3Daddy
@Trippl3Daddy Год назад
Am liking this recipe for real
@SunnysDelish
@SunnysDelish Год назад
Glad to hear that
@corinnematheson3446
@corinnematheson3446 Год назад
My favorite plantain love it ripe or green but it's the first I've seen it done this way would enjoy some now thank you for sharing 🙏❤️🇯🇲
@SunnysDelish
@SunnysDelish Год назад
That sounds great, am super glad you love it. Watch out for more plantain recipes. Stay blessed and thanks a lot!
@jmtphotographymedia
@jmtphotographymedia Год назад
Looks great!
@SunnysDelish
@SunnysDelish Год назад
It does!
@user-kj9jr2ph5m
@user-kj9jr2ph5m 8 месяцев назад
You are natural cook.
@kingsleytoweh755
@kingsleytoweh755 Год назад
Well prepared und looks yummy!
@SunnysDelish
@SunnysDelish Год назад
Thank you so much
@islandgirlkreations1212
@islandgirlkreations1212 6 месяцев назад
This looks delicious definitely trying this recipe
@SunnysDelish
@SunnysDelish 6 месяцев назад
You should!
@yvettevalmond2757
@yvettevalmond2757 Год назад
I love it🏅🏅🏅🏅🏅
@kelsetamckenzie888
@kelsetamckenzie888 Год назад
Yummy
@ritahunter4653
@ritahunter4653 Год назад
God bless you. Delicious. I am sitting at it for dinner right now as I key in my comment. Plantain is a staple food for me, so I jumped at the recipe for the menu. I used chicken because I didn't have salmon; cabbage because I ran out of green bell pepper. I add button mushrooms and cilantro, which I love. Other than these substitutions, I used the rest of the ingredients and followed the preparation. Thanks for the video. I watched it last night.
@SunnysDelish
@SunnysDelish Год назад
Sounds great!
@foodandfashion
@foodandfashion Год назад
Delicious,,😋
@SunnysDelish
@SunnysDelish Год назад
Thanks for liking
@loraineharkhoe6648
@loraineharkhoe6648 Год назад
Ziet er heerlijk uit zal ik ook proberen
@AkereEb
@AkereEb 2 года назад
Seriously i should be living with you 😀
@StephanieSchatz
@StephanieSchatz 2 года назад
Me too
@yvangnutov8114
@yvangnutov8114 Год назад
I was at West African restaurant and the most wonderful appetizer of mash plantain,avocado and sort of pico de Gaillo. Came across your video looks delicious. I will make it for sure .
@SunnysDelish
@SunnysDelish Год назад
Sounds great!
@ilianajawando7746
@ilianajawando7746 Год назад
Taste delicious 🇳🇬
@SunnysDelish
@SunnysDelish Год назад
Yes it was!
@kitchenforall1
@kitchenforall1 Год назад
Thanks for this video. I have plenty plantain at home and didn't know what to do with it. I'll try this for my husband
@SunnysDelish
@SunnysDelish Год назад
Sounds great!
@rosaline8606
@rosaline8606 2 года назад
Thanks. This is definetly different
@SunnysDelish
@SunnysDelish 2 года назад
Sounds great👍
@joseabad2552
@joseabad2552 Год назад
This looks delicious thanks for sharing have a tubular day ❤
@SunnysDelish
@SunnysDelish Год назад
Thank you too
@tamtazz314
@tamtazz314 Год назад
I see what you did there 😂😂😂
@debragreer8210
@debragreer8210 7 месяцев назад
This recipe looks delicious, I wanted something different to make for Christmas dinner, this is the Dish, thank you for sharing.... yummy 🤤😋
@SunnysDelish
@SunnysDelish 7 месяцев назад
My pleasure 😊
@sengendosimeonbuzima
@sengendosimeonbuzima 4 месяца назад
Total niceness
@SunnysDelish
@SunnysDelish 4 месяца назад
Sounds great!
@1e0s
@1e0s Год назад
I was utterly mesmerized by this. It's almost midnight here & I just want to cook this right now!
@SunnysDelish
@SunnysDelish Год назад
Have fun!
@PaulinasKitchenCanbyVioletta
Hmm looks good. Didn't know you can cook platain this way.
@SunnysDelish
@SunnysDelish Год назад
Thanks for watching
@stellafosua5578
@stellafosua5578 8 месяцев назад
Oh wow!!! We are big plantain eaters, but never seen this recipe, thank you for sharing. Greetings from Ghana ❤
@SunnysDelish
@SunnysDelish 7 месяцев назад
So nice of you
@sylviengounou4783
@sylviengounou4783 2 года назад
Sehr lecker 😋😋😋😋
@ladtmafanikio5391
@ladtmafanikio5391 8 месяцев назад
Excellent looking dish! Do you have any suggestions on making it fully vegetarian? I want to make it and try substituting the fish and shrimp with something vegan.
@SunnysDelish
@SunnysDelish 8 месяцев назад
You can substitute the fish and shrimps with brown mushrooms, broccoli, cauliflower and carrot. Thank for your support.
@lutongbahay9448
@lutongbahay9448 Год назад
Nice Sharing, new subscriber.
@SunnysDelish
@SunnysDelish Год назад
Stay connected
@lutongbahay9448
@lutongbahay9448 Год назад
Wow nice, new subscriber
@SunnysDelish
@SunnysDelish Год назад
Thanks for the support👍
@lucyvibesgermany
@lucyvibesgermany 2 года назад
I have plantain didn't know what to do with them I ll try this..
@SunnysDelish
@SunnysDelish 2 года назад
Did it work?
@tamtazz314
@tamtazz314 Год назад
Great vid and recipe. If I like my peppers crisp, do you think it would ruin the flavor if I don’t sauté them
@SunnysDelish
@SunnysDelish Год назад
Not at all and thanks for watching.
@alenhuseinbasic899
@alenhuseinbasic899 2 года назад
Looks so leng man
@bongiwemathontsi1311
@bongiwemathontsi1311 Месяц назад
Looks delicious watching from South Africa but I will try and skip shrimps I hate it
@SunnysDelish
@SunnysDelish Месяц назад
Sounds great!
@abyssinia3609
@abyssinia3609 9 месяцев назад
This looks DELICIOUS...I was wondering what type of fish you used for this recipe?!
@SunnysDelish
@SunnysDelish 9 месяцев назад
In the description
@user-cn7vh8kx7n
@user-cn7vh8kx7n 8 месяцев назад
Add a notch of "Smellavision" for your viewers , . . .Damn !!! What do you drink to complement a dish like this?
@patoguafor317
@patoguafor317 Год назад
Yr not mentioning what spiece yr addin
@titosea6661
@titosea6661 6 месяцев назад
Should have added egg or cheese to it that way it would stick together and not just stand one on one
@jeanforrest5533
@jeanforrest5533 7 месяцев назад
Not ready
@bjparker92
@bjparker92 8 месяцев назад
I’d have to skip the fish!
@awaitomaolubunmi8086
@awaitomaolubunmi8086 Год назад
00
@rosaline8606
@rosaline8606 2 года назад
Uh! I just remember i dont have any bell peppers in the fridge
@SunnysDelish
@SunnysDelish 2 года назад
Just make use of what you have, and thanks for stopping by!
@awaitomaolubunmi8086
@awaitomaolubunmi8086 Год назад
0
@stephbyerly9491
@stephbyerly9491 Год назад
MSG in the badia seasoning is not healthy. Also that's not salmon in the video. Looks like tilapia.
@SunnysDelish
@SunnysDelish Год назад
That was actually tilapia fillets and thanks for stopping. Check out my other plantain recipes!
@GT-dr2wf
@GT-dr2wf Год назад
Use of too much oil and butter....far from healthy!
@lenab1450
@lenab1450 Год назад
This dish might be delicious but your Ingredients were very poor showing there was no talking and posting was very poorly.
@ladtmafanikio5391
@ladtmafanikio5391 8 месяцев назад
There is always one naysayer. Aka hater. You seem to be to only one who can’t see the ingredients in this video. The problem is not the excellent presentation, perhaps a better phone device will fix your perception of this video. Take the negative comments elsewhere please.
@user-cn7vh8kx7n
@user-cn7vh8kx7n 8 месяцев назад
Jealousy
@serenityinside1
@serenityinside1 7 месяцев назад
lenab1450: well I agree; what white fish was it / what herb at the end / no instructionss in cooking hardly eg how much fluid used etc . Amateur 🙄
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