Help with Hand-to-Big-Toe Pose | Doug Keller | YogaUOnline 

just realised i've been doing it all wrong the whole time. thank you super helpful!

Extremely helpful. Thank you for posting.

fantastic!!!! thank you

Wonderful! This is so helpful for my students and myself..... Cheers !

Fab info for my teaching. Gernot Huber introduced me to you.

Very helpful video, many thanks!

Great video. Thanks 🙏

Im able to feel very little stetch on the hamstrings with this. Instead I feel more on my thighs than on my hamstrings. What could I be doing wrong?