Heng and Ha, the two guardian spirits found at the entrance to temples in the Far East also represent the primordial sound of the universe, the cosmic pulsation, inspiration and expiration, closing and opening.
These concepts are very common in Qi Gong, Traditional Medicine and Martial Arts. Here are some video examples taken from the Tiandihe school archives.
Playlist on Qi Gong and Meditation • Qi Gong and Meditation
Playlist on Basics • 基本功 Basic and Concepts
Playllist on Traditional Weapons • Traditional Weapons
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21 ноя 2022