Sample foods high in the essential trace minerals, copper, zinc, and selenium. In this video:
• What are trace minerals? 00:39
• Copper's functions, RDA and foods. 1:40
• Selenium's functions, RDA and foods. 4:10
• Zinc's functions, RDA and foods. 6:11
Free PDF lists:
Copper: bit.ly/3I3f4Ys
Selenium: bit.ly/3bvx4OO
Zinc: bit.ly/3A8BvcH
21 авг 2024