Тёмный

High Protein Breakfast For Weight Loss - Thyroid / PCOS Diet Recipes To Lose Weight | Skinny Recipes 

Skinny Recipes
Подписаться 3,5 млн
Просмотров 7 млн
50% 1

high protein breakfast for weight loss, this instant besan chilla breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you fuller for a longer time. #glutenfree #vegan
--------------------------------
My favourite kitchen equipments : www.amazon.in/...
---------------------------------
Things I Love To Use:
Besan (Chickpea Flour): amzn.to/2yOa6vM
My Dosa Tawa: amzn.to/2JhOjRK
Desi Ghee: amzn.to/2JuV70g
Wood Pressed Coconut Oil: amzn.to/2YMzQnI
Wood Pressed Groundnut Oil: amzn.to/30HCD1Z
Coconut Aminos: amzn.to/30wIFT3
Cocoa Powder: amzn.to/2O8n2XF
99% Dark Chocolate: amzn.to/2XVra1b
Apple Cider Vinegar: amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : amzn.to/2JyBHaX
Moringa Powder: amzn.to/2LpS1xa
Ragi Flour: amzn.to/2Yb74M8
Jowar Flour: amzn.to/2V6a5fw
Coconut Sugar: amzn.to/2JetngW
Buy Dark Chocolate: amzn.to/2CibUz7
Small Cast Iron Kadai: amzn.to/2JqxtSo
Large Cast Iron Kadai: amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: amzn.to/2Rys5NT
Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
Jaggery Powder: amzn.to/2BeFo0x
My Stone Grinder: amzn.to/2HKWLvA
Buy Rolled Oats: amzn.to/2Iy3ben
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/2GsXfou
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
❤️Click To Subscribe/Skinny Recipes❤️ : goo.gl/9wwHdz
❤️INSTAGRAM ❤️ / nisahomey
Malayalam Channel: goo.gl/6J7sCt
English Channel: goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RU-vid's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Опубликовано:

 

10 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 1,5 тыс.   
@kamlasingh2819
@kamlasingh2819 5 лет назад
I will definitely try this recepie, as it seems very easy to make. I have lost 5 kg weight after following your channel. Thank you so much for sharing such nutritious recepies.👌👌👌👌👌
@skinnyrecipes
@skinnyrecipes 5 лет назад
kamla singh so glad to know my recipes are helping you :)
@namithapillai2215
@namithapillai2215 5 лет назад
Congratulations Kamla 👏👏
@rizwanakhan2846
@rizwanakhan2846 5 лет назад
Pls share me too
@nirmalajotriwal343
@nirmalajotriwal343 5 лет назад
Really
@gsandhyareddy2265
@gsandhyareddy2265 5 лет назад
How much taken time for 5kgs weight loss
@anshcher
@anshcher 4 года назад
I followed Nisa Homey's recipes and lost 29lbs. This was with no exercise, just following her recipes. It took me about 2.5 to 3 months to lose this amount of weight. Following her recipes, it has taught me to eat healthier.
@affandanish505
@affandanish505 4 года назад
Hello. Quantity of chilas? 1 or 2m thanks
@rajlakha1353
@rajlakha1353 4 года назад
I killed it, I am a single Father and wanted to introduce something Indian for breakfast/lunch (Brunch) on Sundays. Chilla turned out so good, my son finished 8 of them as they were coming out of my pan and i was left with non. Thank you they were delicious, the reason i say that is because my son left me half to try it. Lol.
@rajlakha1353
@rajlakha1353 4 года назад
@@naliniahire11 thank u
@rajlakha1353
@rajlakha1353 4 года назад
Love u
@rajlakha1353
@rajlakha1353 4 года назад
@@naliniahire11 you got any thing healty ?
@exceptionalgirlsumaiya7534
@exceptionalgirlsumaiya7534 4 года назад
Best of luck...may Allah bless your son...❣️❣️
@VilinaRai
@VilinaRai 3 года назад
Awesome
@anushree07
@anushree07 3 года назад
You can try adding kasoori methi and 2 spoon of curd, curd will add softness and remove dryness in besan, also with besan methi flavor really goes well.
@vinayakzanjad7894
@vinayakzanjad7894 3 года назад
Curd will aad fat you may aad little bit of Chas
@dipikavishwakarma9251
@dipikavishwakarma9251 2 года назад
100% agree with you. Can't eat thus after 5 mins as it becomes rock hard. I gave it to my son in tiffin - big mistake. Dont know what would he eat now 🤨 Its even doesnt taste well and hard like a rock when cold
@anushree07
@anushree07 2 года назад
@@dipikavishwakarma9251 you can try making besan chilla by adding around 2 to 3 spoon curd it will add softness Also add dry methi
@UshaRani-zg3nc
@UshaRani-zg3nc 3 года назад
Madam. In fact today i thought of preparing breakfast without rice flour. And while searching for instant breakfast i found your recipe. I prepared just now and had it. Amazing taste. Thank you very much. I am a diabetic. So sometimes i feel weak within five minutes. Your recipe helped me a lot. God bless you all with happiness madam. All the best.
@afsharoohi4244
@afsharoohi4244 3 года назад
This is the best recipe of besan chilla ever.. I never couldn't have besan chilla and after making it this way I'm just loving it ❤️
@soniadudnicsreedharan2143
@soniadudnicsreedharan2143 3 года назад
This recipe is just fabulous. We literally ate them standing up by the stove as they were made! I am so grateful for your recipes!
@skinnyrecipes
@skinnyrecipes Год назад
so glad you enjoyed them :)
@charlettesequeira9450
@charlettesequeira9450 5 лет назад
Recently I had seen a video showing veggies like palak ash gourd radish methi...& Many other veggies used individually in chapati dough... Without throwing d extra water from veggie s..Using in kneading d dough... im truly loving this...It really becomes more digestible & gluten free...Full of fibre which is so essential
@MedhaKaundal
@MedhaKaundal 4 года назад
You can replace besan with oats after grinding in a mixie. It becomes tastier and healthier. 😍
@sneh208
@sneh208 4 года назад
I usually make it with oats powder.. comes out really good
@ammy868
@ammy868 4 года назад
Besan m protein jada hota h but..
@samebenezer5700
@samebenezer5700 5 лет назад
Namaskaram! I made it and ate it... and fed two of my friends too.... thanks for your channel. You are doing good service to the people and society..
@kunjalsahu3504
@kunjalsahu3504 5 лет назад
i have made this , it came out delicious 😍it does not test like normal besan chila, other ingredient dominate the besan raw test and brings nice flavore to it, i hv added chopper green chilli, chopped curry leave , chilli flaks to give more flavour😍 and i made better bit more thin one more easy recipe i got it , thank u mam
@dentaledgebydr.bhanuchugh1073
@dentaledgebydr.bhanuchugh1073 4 года назад
I tried it today, it was easy to prepare and it turned out really tasty. Thanks for sharing such an easy to make quick recipe.
@JK-kk4kn
@JK-kk4kn 4 года назад
G
@aheartofworship27
@aheartofworship27 4 года назад
Young lady what are the 3 spices for digestive health she mentioned?
@sahyogphysiotherapyandfitn9073
@sahyogphysiotherapyandfitn9073 4 года назад
TX
@anjaligupta6180
@anjaligupta6180 4 года назад
@@aheartofworship27 ajwain -carom or caraway seed also called bishop's weed jeera- cumin seed heeng- asafoetida
@tabassumkhan2225
@tabassumkhan2225 3 года назад
Mam mene ye try kiya par mujhse ye palta nhi gaya kharab ho gaya aap bata skti hai apne kese kiya
@ContinentalDesiKitchenCDK
@ContinentalDesiKitchenCDK 3 года назад
A life without health is like a concert without music. Take care of your health and life will take care of you...!!
@humankind3458
@humankind3458 5 лет назад
Thanks alot mam... using ur tasty weight loss recipes I lost 4 kg in 1 month... am very very thankful to you...
@bottagangabavanibavani6655
@bottagangabavanibavani6655 5 лет назад
Mam please share with me your weight loss journey
@tulipsforever
@tulipsforever 5 лет назад
Besan flour is chickpea flour aka channa flour. It is high in protein and chickpeas used in diets and vegan recipes
@sushma834
@sushma834 4 года назад
Besan flour is gram flour or channa dal flour. It is not chick pea flour
@anandradhakrishnan1302
@anandradhakrishnan1302 11 дней назад
As per Wikipedia… “ Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent, including Indian, Bangladeshi, Burmese, Nepali, Pakistani, Sri Lankan and Caribbean cuisines.” They are wrong, of course!
@LesleyVictoria
@LesleyVictoria 4 года назад
I love your voice! Such a calming tone! Thanks for sharing this recipe!
@krismaly6300
@krismaly6300 4 года назад
I think you could add following to increase as good dish 1/4 tsp Chia seeds 1/4 tsp Hemp seeds 1/4 tsp Flaxseed 1 tsp Brown Rice flour Above items can be added directly or in the powder form Batter could be made semi solid and can be baked or make like bhava roti as options
@charitytanel8107
@charitytanel8107 5 лет назад
Thankyou Nisa, greetings from Australia. I'm quite enjoying your pancake, it's very healthy, gluten free & yummy. I've added 1 cup of chikpea flour though because my veges were so many & I found it was a better result. The first one I forgot to add salt, but then I adjusted the taste. It's very clever how you use the spoon to make a round pattern; since my fry pan has high sides I find it's not possible for me without burning my hands. Also at first it was sticking; & I remembered you said you must season the pan well, this is true. I like your clear, pleasant presentation & information about the products. I will share this with my sister & friends.
@skinnyrecipes
@skinnyrecipes 5 лет назад
Thanks so much for being here and for your kind support, so glad you enjoyed the recipe. Much love!
@vijayakota8878
@vijayakota8878 4 года назад
I usually add so many veggies in this like grated carrot, bell pepper, cabbage, bottle guard, curry leaves, coriander leaves, tomato and onions
@ajitha3733
@ajitha3733 3 года назад
Tried this and came out awesome, the best version of chila I had, very tasty and didn't require much oil too. Thank you so much 🥰
@chinchinrawat2343
@chinchinrawat2343 3 года назад
Mam Your recepies are quite healthy and delicious too. I have started following you recently and it has helped me to keep my weight in balance . I want to follow your recepies in my daily life style forever Thank You so much for sharing your kitchen secrets. It has helped me to shift from junk foods from my kitchen to healthy eating habits. May God bless you in abundance 😘🥰
@sabinaghadiyali306
@sabinaghadiyali306 4 года назад
Plzzz mention names and measurements of the ingredients..in descriptionand onscreen too..it will be very helpful
@NeverAsk
@NeverAsk 4 года назад
Thank God there isn't any egg! I am gonna make it tomorrow for sure!
@ashoksahney3091
@ashoksahney3091 5 лет назад
Hi couple of small suggestions add roasted oats and chopped ginger it will become little extra healthier and good for diabetes and heart patients. Please note I am neither a doctor or a dietician it is only my personal view.
@geethachandran5941
@geethachandran5941 5 лет назад
Correct. Ginger healthy also flavour too.
@ipsitamohanty5657
@ipsitamohanty5657 2 года назад
Great recipe.. tastes awesumm. I was really hungry this evening.. I thought this won't suffice to my hungerbut to my surpt it's really fulfilling.. infact I excluded some ingredients like coriander leaves ,green chillies since I didn't have it.. instead I added red chilli powder .. yet it tasted great.. a heartfelt thank u for this recipe..
@jeethwalgampaya7590
@jeethwalgampaya7590 4 года назад
Tried this recipe this morning. It was amazing!!!! Your recipes are wonderful and you explain everything so simply. Thank you Nisa. Keep on adding. Namaste!
@luxebtq1721
@luxebtq1721 4 года назад
Ya, I was surprised myself..... everyone liked it......
@sahyogphysiotherapyandfitn9073
@sahyogphysiotherapyandfitn9073 4 года назад
TX
@Shaiktasimunnisa
@Shaiktasimunnisa 21 час назад
Tried this recipe today it was awesome i have paired it with coconut chutney and if you dont have any pickel or chutney you can eat it plain or use it with curd. It is yummy❤ must try this healthy recipe😄
@drzpapi413
@drzpapi413 4 года назад
Let's improve one day at a time. Start: 298lbs Current: 278.2lbs Goal: 210lbs
@rubalpreetsingh4584
@rubalpreetsingh4584 4 года назад
IG:DominicanFitness413 how
@agpt2000
@agpt2000 3 года назад
Made it today morning. It was delicious. One chilla is sufficient for a person. 😊
@vijayshimla1
@vijayshimla1 5 лет назад
Great recipe ma'am as usual..only one suggestion, please give list of ingredients with wt. In grams. in description..will help a lot..✌️✌️
@selviganeshan8784
@selviganeshan8784 4 года назад
Looks like modified version of adai. If tawa is more oiled then the batter will not spread evenly on the tawa. For healthy instead of besan, better to try this with ragi flour
@BEBBAD.T.1431
@BEBBAD.T.1431 5 лет назад
This is exactly what i need for my health. Can't wait to try it.
@arsheyafathima2250
@arsheyafathima2250 4 года назад
Mee tooo
@asingh8097
@asingh8097 4 года назад
Mee three,,, Something healthy and delish🤩
@saisuprajith7275
@saisuprajith7275 3 года назад
Super recipe mam
@NiftyPattern
@NiftyPattern Год назад
Since it is low on glycemic index it helped me control my blood sugar. Was looking for besan based dishes as eating besan dosa always is boring I used isabgol mixed water to increase fiber to help prevent constipation issues and increase fiber content. I saw good effect on blood sugar reduction.
@PankajKumar-is3lh
@PankajKumar-is3lh 5 лет назад
For all those people who are saying where is protein than read this "A 1-cup (92-gram) serving of chickpea flour provides 20 grams of protein."
@autumnspring6624
@autumnspring6624 5 лет назад
Pankaj Kumar ah, but it won't be a complete protein.
@dentophiliac
@dentophiliac 5 лет назад
With that it provides lot of carbs.. And that is going to raise your blood sugar and insulin level and finally shoot your insulin resistance.. Protein from plant source comes with at least 2-3 times carbs.
@thewhat531
@thewhat531 4 года назад
SOURAV MAJI that's a very simplified view. We are not talking about refined sugar, but rather more complex carbs. Fiber and fats are also important to add to the equation. Not all macronutrients are created equal.
@intasartaqvi
@intasartaqvi 2 года назад
Today I tried this recipe for the first time . I found it easier to make batter. It cooked and tasted well . A mistake is the batter a bit thicker. Otherwise it ended tasty breakfast. Thanks 👍
@manasvipatel7254
@manasvipatel7254 4 года назад
Best chilla I've ever made.. Thank you so much for this super healthy and delicious recipe, Nisha Ma'am.. 😊🙏
@subhambhanja6348
@subhambhanja6348 4 года назад
I have seen many cooking videos and many healthy food ideas, but they are incomparable to what you explain....I was more interested in what you had to say than the cheela😊😊......and your Advice for digestive issue patients and the anaemics is on point.
@carolt8073
@carolt8073 2 года назад
I made this recipe a few times and it tasted even better than I imagined. Served it with chutney and a dollop of yoghurt for breakfast. Thank you for introducing me to this chilla.
@onesomedove
@onesomedove 3 года назад
I tried this and finally, it came out right, after trying many recipes! I added curry leaves in the batter. I served it with curd and it was delicious!
@mercedespernas
@mercedespernas 4 года назад
Thank you very much for sharing your videos. Your recipes always come out looking so delicious. I'm vegan and I've tried some. I substitute tofu for all the meals. Once again thanks for your channel.
@moonandmakery
@moonandmakery 2 года назад
I followed this recipe for the first time today, except I added sesame leaves and a bit of garam masala as I didn't have one or two of the seasonings. Really enjoyed it and a massive thumbs up from my boyfriend too!! Thank you!
@JaishreeCIyer
@JaishreeCIyer 4 года назад
Hi Nisa! Tried the Besan Chilla today and it turned out so tasty. Thank you for the recipe and the tips. Helped me perfect it ! Looking forward to more such healthy and tasty recipes from you!
@JaishreeCIyer
@JaishreeCIyer 4 года назад
The best part is that it is super easy to make!
@sahyogphysiotherapyandfitn9073
@sahyogphysiotherapyandfitn9073 4 года назад
TX
@sahyogphysiotherapyandfitn9073
@sahyogphysiotherapyandfitn9073 4 года назад
TX
@rajeshshrivastav1384
@rajeshshrivastav1384 5 лет назад
Adding jawari &/or bajra flour to in 1.1 ratio to besan would be healthier. Plus replacing curd with water would be much more practical. Adding coarsely grinded flax seeds To make it healthier
@no-cv5nb
@no-cv5nb 4 года назад
Maam show some more recipes for weight loss as I usually do this dosa👍
@lifeisbeautiful-abeautiful88
@lifeisbeautiful-abeautiful88 4 года назад
Good recipe. Is it ok to use oats powder instead of basan powder?
@prashantdhyani7104
@prashantdhyani7104 5 лет назад
Showed to my wife . It was amazingly good . It was tummy fuller..,,:))
@ganeshmondal7087
@ganeshmondal7087 4 года назад
She will kick in your pichwara
@aajzimeri409
@aajzimeri409 4 года назад
Hahhaaahhaa
@wolfysss698
@wolfysss698 4 года назад
@@ganeshmondal7087 lol😂😂😂🤣🤣😂😂😂😂
@parveenakhter6872
@parveenakhter6872 4 года назад
@@ganeshmondal7087 🤣🤣🤣
@parnabadhikari8100
@parnabadhikari8100 4 года назад
100 gm gram flour " 18 gm protein And 80 gms of carbs and 386 calories
@preeti495
@preeti495 5 лет назад
I made same as you..bit change..I mix batter in curd..it tastes yummy.
@nehavyas17
@nehavyas17 2 года назад
Mene aaj try kiya yarr too good chai ke sath subah naste me and i cant believe ke itna acha banaya mene! Must try and will try more and more amazing! ♥️♥️♥️♥️♥️♥️ thank you for making my morning
@arifurrahman6838
@arifurrahman6838 4 года назад
Just tried the recipe this morning, absolutely fantastic and great for digestion. Thank you for sharing ,🙏
@Roshanara70
@Roshanara70 4 года назад
Nisa, i tried this today. I think my consistency was not perfect and I do not have a Tava yet but it came out OK in a non stick fry pan. I will try this again. It tasted delicious and kept me full all day till dinner. I made 2.
@nehaagarwal25
@nehaagarwal25 5 лет назад
I will definitely give a try to this recipe. Can you pleas share diabetes friendly full day meal plan?
@vijayakumartc4902
@vijayakumartc4902 4 года назад
It is a time old preparation we make in our home. Can be used as a side dish with south Indian meal like sambar and rasam sadham.
@stutiwahal2969
@stutiwahal2969 4 года назад
Normally known as besan Ka chilla with the twist of vegetables instead of traditionally made onion and spinach one. Thank you for introducing this dish.
@adityabhardwaj3257
@adityabhardwaj3257 4 года назад
Very nice info Plz mention micros for those who are concerned about it FYI.. Calories: 356 Protein: 20 grams Fat: 6 grams Carbs: 53 grams Fiber: 10 grams Thiamine: 30% of the Reference Daily Intake (RDI) Folate: 101% of the RDI Iron: 25% of the RDI Phosphorus: 29% of the RDI Magnesium: 38% of the RDI Copper: 42% of the RDI Manganese: 74% of the RDI Above mentioned macros are based per 100gm. Hope this would be helpful for all. Thank u😆
@asadgondalgondal6588
@asadgondalgondal6588 4 года назад
Aditya Bhardwaj j
@sann2809
@sann2809 4 года назад
I add little yogurt (curd) for this kind of dosa mix.
@sahyogphysiotherapyandfitn9073
@sahyogphysiotherapyandfitn9073 4 года назад
TX
@sahyogphysiotherapyandfitn9073
@sahyogphysiotherapyandfitn9073 4 года назад
TX
@amrutajadhav5576
@amrutajadhav5576 4 года назад
How it tastes aft adding curd??
@mohankop
@mohankop 4 года назад
For those who can eat eggs, can add beaten egg. Will add to the nutritional value
@purvideetya1866
@purvideetya1866 5 лет назад
Hi mam I am from Hyderabad...happy to hear ur voice daily
@skinnyrecipes
@skinnyrecipes 5 лет назад
so glad to meet you here, dear. Thanks so much for being here ❤️
@gokilaveettusamayal7317
@gokilaveettusamayal7317 2 года назад
Mam please give break fast, Lunch,dinner, receipes for weight loss in one video
@lasyapalaparthy7013
@lasyapalaparthy7013 4 года назад
Tried this today. Came out really well. Thank you for the recipe 😊👍🏽
@ishrainie6302
@ishrainie6302 4 года назад
I like it. I am diabetic and wants a good breakfast. I can't wait to make it. Thanks. Love from Florida USA
@georgiagreen7916
@georgiagreen7916 4 года назад
This looks amazing; I can't wait to try it, but that looks like a desert spoon, not a table spoon?
@nilloferlatheef
@nilloferlatheef 2 года назад
I made this today and turned out super yumm… added some chopped palak also… tastes great woth green chutney.. thanks for the recipe ❤️
@Aguilaeagle79
@Aguilaeagle79 5 лет назад
I made this recipe! OMG sssooo delicious!!! Thank you so much !! You should make a book with all your recipes! God Bless You!!❤❤❤
@ananthanarayankr4871
@ananthanarayankr4871 3 года назад
This is the best chila i have come across so far. This contains vegetabes as well as protein. Thanks for this receipe.
@jemijacob5090
@jemijacob5090 4 года назад
This is just an awesome recipe... it keeps me full almost until dinner time... Thanks a lot... You are an inspiration !!
@shubhiverma4087
@shubhiverma4087 4 года назад
Can you please also mention the recipie in description ..it becomes a little easy
@shamimhusain3295
@shamimhusain3295 4 года назад
Thank you I tried this recipe Inshallah i will help in my health
@willpower8967
@willpower8967 4 года назад
What is the 'besan flour' explain pls.
@user-fz6lm8qz5b
@user-fz6lm8qz5b 4 года назад
Gram flour or chickpeas flour
@Queen-ci5op
@Queen-ci5op 4 года назад
Looks so yummy and healthy.. I'm gonna try this in shaa allah.. I was looking for a besan recipe for a long time.. RU-vid recommended now.. it's already 2am. But I watched it.. i couldn't wait to watch it.. Alhamdulillah Liked it subscribed..
@Simran_mondal
@Simran_mondal 4 года назад
I just tried this recipe 😋🤤... It's really tasty.. You should try this 🤤🤤🤤🤤.....
@kiranchollangi6182
@kiranchollangi6182 4 года назад
Hello madam my wife suffering pcod problem so this is useful to us
@ujjwalkhanna1861
@ujjwalkhanna1861 5 лет назад
add some curd base dip too or a low fat milk coffee.. oily achaar is highly not recommended
@311rbb
@311rbb 2 года назад
I love how the definition of "instant" is so different in the East...in comparison to the West. Glad to see "instant" does not skimp on nutrition in India!
@scaredyet
@scaredyet 5 лет назад
I lost 15kg by watching the indian Street food
@Priya24-n1z
@Priya24-n1z 2 месяца назад
😂 that was good one...... But still chup baith sala racist.....
@meeranchand2970
@meeranchand2970 23 дня назад
😂
@madrassatulaynaat7566
@madrassatulaynaat7566 15 дней назад
Haha I get to hungry if I watch
@aparnamahadevan9020
@aparnamahadevan9020 2 года назад
This is one of the best and tasty breakfasts i have ever had. Many thanks to Nisha Ma'am.
@khateejabegum6274
@khateejabegum6274 5 лет назад
You are thinking to put down your weight..do practice this Don't drink or gulp water....just SIP in sitting position ...do it for ever . Skip lunch...your lunch should be liquid lunch..butter milk,soups,fruits(not fruit juices) Have early supper before 7.30 PM. Early to bed by 10 PM Do cultivate these habits you will lead young , energetic and healthy life..remember 9am to 7 PM only liquids.before 9 am you can eat anything no restrictions...after 7pm too.
@reshminair1148
@reshminair1148 Год назад
Loved it..always was very hesitant to make this..but it's like eating healthy bhajiya 😁😁
@dr.nidhishendurnikar5126
@dr.nidhishendurnikar5126 4 года назад
Tried this for breakfast today. Great recipe. Quick and tasty 👍
@adeen6900
@adeen6900 5 лет назад
hi nisa homey beasan ka chilla very nice and ty in punjabi we all pora beasan ka pora sis i user palak daniya chilli green and red pyaj fresh methi phool gobi kudu creshsalt black paper jeera ajwan garam masala haldi kalwaji black seed of onine pyaj ka seed never use gajar and tamatar 3 times in week breakfast with tea if in lunch then we drink milk or dahi ka sath khaatay hai hot chilli chatni ka sath bi
@shikhab2250
@shikhab2250 5 лет назад
How lovely!! I have to try this for sure .. I am thinking can I replace sattu powder instead of besan
@hertranquiltales2825
@hertranquiltales2825 3 года назад
Totally.. I tried mixing sattu ragi jowar n other flours.. All turned out gr8
@shikhab2250
@shikhab2250 3 года назад
hertranquiltales ! Yes thanks for sharing your views I prefer sattu for the simple reason that one doesn't need to cook it well done for one start eating 😃
@sindhuja4700
@sindhuja4700 4 года назад
Way of presentation is so good and explaining nutritional value of ingredients.Thank u
@macmaharaja5640
@macmaharaja5640 5 лет назад
chopped curryleaves would have taken this to a whole new level
@kashmirakarai9708
@kashmirakarai9708 4 года назад
I have a question: can I prepare the onions, carrots and tomatoes mix and freeze it, so I can save time in the morning to make these since I have to go to work early. Also can this be eaten for dinner or is this for breakfast only? Thank you!
@Superman-av
@Superman-av 5 лет назад
That's really awesome I'll try it with eggs instead of water.
@habibarawat7610
@habibarawat7610 5 лет назад
It looks awesome I like that but my question for the chef can you put egg
@Superman-av
@Superman-av 5 лет назад
@@habibarawat7610 technically we can put eggs as uncooked eggs are liquid in nature so can be used as mixing agent, also they will increase the protein content.
@vimisunful
@vimisunful 5 лет назад
cooking times may vary as eggs cook at different time and temp. Let us know if you tried how it went! I love eggs
@tube8854
@tube8854 4 года назад
Hi Nusa I love your recipes can you explain what oil you use and how you season your pan? Also what oils are best to make (and how), gingerly oil?
@syedafatima696
@syedafatima696 5 лет назад
Hi, Can you tell me how many calories will this have approximately?
@mariamahmed8577
@mariamahmed8577 3 года назад
Asked same question no reply 🙄🙄🙄🙄
@pratibhanath4879
@pratibhanath4879 3 года назад
It is basically besan cheela, very popular in north india , very old recipe , for me it is very heavy as it has besan
@user-wr5zb3wp5l
@user-wr5zb3wp5l 2 года назад
I don't want to loss weight..I want to gain some weight Because I'm so so weak and having lacks of vitamins and all! I'm already losing weight so my question is that can I still make this recipe for my morning breakfast !! Is this going to be worth healthy for a person like me??? Your reply can be very helpful so I hope you do reply!! :)
@aditighosh5294
@aditighosh5294 5 лет назад
Same as i do.i just add egg in place of water to make it muddy 🤤🤤
@pradeepchandra1734
@pradeepchandra1734 5 лет назад
Hahahaha
@hithaishydhanan
@hithaishydhanan 5 лет назад
Hi nisha!! I made this today and it came out very well and filling too. Thank you.
@croychaitali
@croychaitali 4 года назад
Great to see this today.. I wanted these type of recepies with nice explanation .. thank you
@dineshganyarpawar5441
@dineshganyarpawar5441 4 года назад
Just tried this and came out to be succulent. Though i didn't add ajwain hing coriander
@shivanijethani2987
@shivanijethani2987 4 года назад
This is besan ki koki every sindhi people must know about it we are eating nd making this before many more years 😂😂
@akshathaaddoni5461
@akshathaaddoni5461 Год назад
Thank you for sharing such healthy recipes, ma'am. I follow your channel for such recipes. I have a query about pink Himalayan salt. I have heard that thyroid patients may not get a sufficient quantity of iodine when consuming pink Himalayan salt. Is it true? I was asked to use the regular iodised salt instead. So, please suggest.
@charlettesequeira9450
@charlettesequeira9450 5 лет назад
Thx Nisha for d awesome recipe...I need to make new things daily for breakfast for my son who is very fond of eating ... Especially evening snacks ...When he comes back from work...If I say it's healthy...Hell eat more☺
@aparnagambhir2496
@aparnagambhir2496 5 лет назад
Thank you for sharing great recipe. Just an FYI, hing/ asafoetida is not gluten free in case you're labelling this recipe for gluten intolerants/celiacs.
@sejalnitheshsanil7058
@sejalnitheshsanil7058 5 лет назад
I make this. I add grated beetroot too
@sahartayyab6143
@sahartayyab6143 5 лет назад
My daughter is 10 years old can also use your high protein weight lose roti she is so much healthy
@Yehovah_Yireh
@Yehovah_Yireh 4 года назад
Looks delicious! I'm gonna try this. Love your channel! The nutritional information you provide in between is really helpful! Keep up your good job. 😘
@skinnyrecipes
@skinnyrecipes Год назад
thanks so much, Divya :)
@13pinkrose
@13pinkrose 4 года назад
I tried it today and served it to my family members , they loved it . Thanks for sharing the recipe
@1975naveenk
@1975naveenk 5 лет назад
Besan is not at all good for thyroid patient it takes time to digest. Instead of besan I use ragi flour .
@mariyashabbir5146
@mariyashabbir5146 5 лет назад
I m also having thyroid nd i losed 15 kgs vt besan chilla
@vidhyajohnson6844
@vidhyajohnson6844 5 лет назад
@@mariyashabbir5146 is it true
@mariyashabbir5146
@mariyashabbir5146 5 лет назад
Yes m literally havng besan chilla evryday
@mariyashabbir5146
@mariyashabbir5146 5 лет назад
@@vidhyajohnson6844 yes
@vidhyajohnson6844
@vidhyajohnson6844 5 лет назад
@@mariyashabbir5146 there is a myth that consuming besan flour causes gastric problem, if u know any such thing tell me
Далее
5 Amazing Foods for Fat Loss
10:13
Просмотров 11 млн