High protein Vegan Recipes for breakfast

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-- RECIPES
Loaded hashbrowns - this one is from my veganuary series: www.sweetgreen...
Protein pancakes: www.sweetgreen...
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6 окт 2024

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Комментарии : 173

@Shakaylafelice 4 месяца назад

Heyyy! I hope you enjoyed this video and give these meal ideas a try! Don't forget that you can find links to the recipes, items shared in this vid, cookware, etc in the description box! Also, as a way to support me, please try not to skip the ads - when and if you can. It is how RU-vid compensates me for sharing my content with you ❤

@jackiesibblis3793 4 месяца назад

Np Shakayla

@phyllisherron2620 4 месяца назад

Heyy!! I really enjoyed this. Thank you so much. Also I wanted to give you a tip. Another way you can get vitamins is from sea moss and you can also use it in your smoothies, sea moss contains 97 of 102 vitamins and minerals our bodies need

@Shakaylafelice 4 месяца назад

@@phyllisherron2620 thank you for the reminder! I have some in the fridge and will start using it more often ❤️

@tamiekamaxwell2154 3 месяца назад

I appreciate the recipe links💗 I still play the video in the background so you get the credit 💖 Btw, I tried the Marry Me Chickpeas with the seasoning zaatar, NICE! Have you tried that seasoning yet?

@Lindamarie121 2 месяца назад

Linda Patterson I’m transitioning and I love your recipes.

@bridgette3237 4 месяца назад

Hello my name is Bridgette I discovered your channel From your mom she braided my hair for me And I Was telling her that My doctors wanted me to have more In my diet, I have congestified failure and they have me on a weight loss. Medication. If if I don't eat enough protein, it would be harmful to my body, I've been buying shakes. And other things. To replace protein but she showed me your channel and I am loving it. And want to continue watching to learn how to make plant base food. It looks so delicious. Keep up the good work. I enjoy watching and learning. It all looks delicious

@happytx1860 4 месяца назад

You are heading in the right direction for your health. I find that avocados help keep me full. Good luck

@diaryofalexee 4 месяца назад

i've been on the fence about going plant based but i've watched your videos here and there for a few months now. you are very inspiring!!

@GypsyGyrl 4 месяца назад

I've been Vegan for going on 3 months. I was on the fence only bc I was a little worried about the food options. Shakayla's videos helped me really see that being Vegan & enjoying some great food was a reality. I also really love that her positivity & her genuineness as a person really comes through. 😊

@Nataliavig 4 месяца назад

I tried the pancake recipe back when you first posted it and 🤯it's a go-to breakfast for me. So good! I even premeasure the dry ingredients the night before so all I have to do in the morning is add the milk and cook. Definitely trying this scramble too😋

@Shakaylafelice 4 месяца назад

Yasss!! I love thattt. I do the same every now and then too. It’s such a help in the mornings

@Vibewithstaj 4 месяца назад

I’ve made the protein pancakes recipe from your site sooo many times!! So easy and delishhh. I even used the batter in my waffle maker and it was just as good! 😋

@Shakaylafelice 4 месяца назад

Ayeee! Glad you like them!

@EarthGoddessAK 4 месяца назад

I really miss your vlogs, they are always loving and inciteful. Don't get me wrong, your recipes are consistently inspirational but the vlogs are just wonderful :)

@Shakaylafelice 4 месяца назад

Wow, thank you! I wasn't sure if they were of much interest anymore but im glad to hear they are. I'll definitely add them to my list of content to record.

@Mrs.CryssieJ 3 месяца назад

@Shakaylafelice yes I agree I love your vlogs too 💖

@simplywanzaful 4 месяца назад

Hello. I'm wanz (ones)😊. You make it all look so easy. The pancakes look amazing. I'm new to plant based. About a year. Still eating basic salad, veggies, not much of a cook. But you are inspiring. Keep them coming❤

@ReeseRyanWrites 3 месяца назад

Thank you so much, Shakayla. I've been eating mostly plant-based (but 100% vegetarian) for more than a year. I feel better and love it, but hadn't gotten away from cooking meals and started buying more convenience foods. In the past couple of months, I've gotten back to cooking plant-based meals from scratch. So I love seeing your videos. This one was especially perfect timing because I've been wanting to get more protein in my diet.

@ginal2643 4 месяца назад

Love the focus on high protein. Myself & my husband are trying to get the right protein combinations and high enough and I am "eating up" all the knowledge about this plant-based & vegan stuff. We have not been deprived at all. Coming up on a year anniversary of eating this way. Never looking back! :) Thank you ALSO for the tips & tricks like with the refried beans.

@evelynlewis571 15 дней назад

Hello , I’m Evelyn from Texas and I love your videos they are very informing and helpful!

@angelameredith4132 3 месяца назад

Your videos are excellent!! And I love your recommendations on products. Very few people do that, and I really think that is so helpful. That tofu scramble- omg - I’m making that within the next couple of days!

@mistymcbrown8122 4 месяца назад

I love ❤️ your content and ideas. Thank you for sharing your journey. Can you share some content for healthy sauces, and dressings different from ranch style

@marleyvincent4405 4 месяца назад

Hi! I've been a silent subscriber for a while 😂 I'm not plant based but I love your approach to eating more whole foods and I'm always here for meal inspo!

@conradtaylor29 3 месяца назад

Hi, I'm a software engineer originally from Chicago, Illinois. I have been developing software for several years and loving it. Also, I am interested in robotics, artificial intelligence, foreign languages, traveling, watching movies, and cooking. Next, I started my plant-based journey on August 7, 2020. I recently started weight training and needed to increase my protein intake to gain lean muscle mass. Thus, I learned a lot from your fantastic video and I'll definitely be putting it into practice. Bravo!!!! Please do keep the high-protein meals coming.

@karenmaleka5686 54 минуты назад

Hi I’m Karen from Canada I just recently started watching your videos and I’ve enjoyed them definitely going to try this onr

@lifeinbalancenutritionandh3447 4 месяца назад

Love all the high protein ideas! Started eating the Fava bean tofu. So great for protein and low fat! Hello from Arizona

@asthyselfie 4 месяца назад

Girl, three of my favorite tings! I will definitely have to try this combination! Thanks for sharing your yummy suggestions, helping us think outside the box! 🥰

@TheSharvell 4 месяца назад

Love your videos. I enjoy your vlogs/ what I eat in a week videos.

@Shakaylafelice 4 месяца назад

Thank you!! ❤️❤️

@erikagoens3077 4 месяца назад

Hello shakayla, Thank for all the recipes and ideas.

@Shakaylafelice 4 месяца назад

❤️

@marciahamilton7647 4 месяца назад

Love! Love your videos, as a fellow vegan I love your appreciation of spices. It makes a world of difference. Keep cooking healthy dishes. By the way you look amazing 🎉

@Shakaylafelice 4 месяца назад

Thank you!!

@JoywithPlants 4 месяца назад

Shakayla!! Love these two breakfasts so much! 😋 those pancakes, my husband will love. Thanks for perfecting a way to add protein powder to pancakes! 🙌🏽🙌🏽

@Shakaylafelice 4 месяца назад

Yayyyy! Thank you ❤️ I hope you two enjoy them

@sparklesauls9497 4 дня назад

Can you do a video on how you get your up close & top angles and what equipment you use to hold your cameras?

@tiatan2514 Месяц назад

your skin is so gorgeous how is it so smooth and clear😭

@l.m.6254 3 месяца назад

I made the tofu scrambled, beans and hash brown.Girl it was sooo good. Thank you

@Islandlady340 4 месяца назад

Spelt flour is very good as well.

@3thechicway 4 месяца назад

Hey Shakayla! While I am not vegan, I’m a vegetarian and I really enjoy the easy accessible ingredients you use for your recipes. Curious to know if you’ve tried the Tabitha Brown vegan ingredients from Target and how would you incorporate them into recipes! Thank you!

@Shakaylafelice 4 месяца назад

I love hearing that! I haven't tried them just yet but have been wanting to. I'll have to give them a try soon!

@Ellieandherlupus 4 месяца назад

Hey my name is Ellie and I have Lupus and your food has help me with the joint pains thank you

@samyriahcrain642 2 месяца назад

Hi Shakayla! I love this video. Before I cook anything, I'm getting rid of my Teflon coated pots and pans.

@doloresg1582 4 месяца назад

Great receipes with added proteins.

@puppycat9412 2 месяца назад

I just found you and have subscribed. I was looking for high protein wfpb breakfasts. I made the loaded hashbrowns today and it was so good and looks like it would be easy to meal prep ahead of time few days worth at a time. Thank you!

@SherryMosley 4 месяца назад

Hello, I’m not new but have never left a comment, love your videos, love all food prep, ingredient prep, what I eat in a day/week… love it all!! I am definitely trying the tofu scramble dish, thanks for all you do!!

@beritaprescott8238 3 месяца назад

My name is Berita and I am a beginner and your recipes are simple and easy can't wait to go shopping ❤

@taneshasmart929 4 месяца назад

New Subbie Here! ❤🤗❤️ Both look delish! Definitely going to try the scramble. Im new to plant based. Glad I found your channel! Blessings!

@Shakaylafelice 4 месяца назад

Thank you for being here 🫶🏾

@NATURALLYMISH 3 месяца назад

Hi! I just found your videos. I was looking for creative meals to incorporate for my teenage son. These breakfast meals look so good and will definitely add. Thank you!

@pearleeannea9715 4 месяца назад

Recently subbed to your channel, and, as someone who is trying to consume more plant-based meals, I am loving the tips and recipes. This is really appreciated! 😊

@SadaSunshine__ 4 месяца назад

These both look delicious, I want to try tofu scramble. Could you do your version of a chicken Caesar sandwich

@Shakaylafelice 4 месяца назад

Please let me know how it goes and ooooo I love that idea!

@MsHJones 4 месяца назад

LUV watching and I enjoy being introduced to new products / different meals. I also use your page as a reference when making something new. My vegan mac as AMAZING for Thanksgiving.

@christinagillery836 4 месяца назад

I will be trying both of these recipes…they look amazing! Thank you so much for all of your content 🙏🏾 Every recipe I have tried of yours is a winner. The garlic butter tofu & broccoli and the vegan creamy beef pasta are on repeat around here. My kids have been hesitant on making the transition to a vegan lifestyle, but your recipes have truly helped make me the transition more enjoyable. Keep being awesome! 💜

@Shakaylafelice 4 месяца назад

Aww I love hearing thattttt!

@taradevito6751 Месяц назад

Hi Shakala I have been following you for a while! Love your videos and your approach on meals. I really like the high protein meals, I am 40 and no how important it is to include high protein meals. ESP snacks! Keep the great work up! ❤ Tara

@joannesimmons3700 4 месяца назад

I LOVE tofu scramble! Thank you for this great recipe to switch things up a little and add a lot more flavor to my meal 🔥🔥🔥

@priceccp 2 месяца назад

So happy I found your channel!!

@sadecoleman9345 4 месяца назад

Hey sis 💜 Come thru with the delicious recipes.

@Shakaylafelice 4 месяца назад

I’m tryinnnn 🤭

@nubiz3296 4 месяца назад

That scramble is right up my alley. Gonna try it.

@Shakaylafelice 4 месяца назад

Yessss

@nginabolton5834 4 месяца назад

Hello, this is Ngina and I absolutely love your videos. I have been following you for a while and these videos are awesome. I too am eating a lot of vegan protein because of strength training. So I appreciate these protein videos. I eat too much faux meats so I am looking for ways to increase protein more naturally, but I am also a short person who can only eat a certain amount of calories for fat loss without losing muscle, but gaining the muscle so the amount of protein naturally is challenging. But thank you so much for giving me ideas.

@reneebrown4921 4 месяца назад

Hey Shakalya, 👋 I will try both of these recipes. I'm excited. Thanks for sharing.

@Shakaylafelice 4 месяца назад

Yay! I hope you love them

@j.grahambell9526 4 месяца назад

This is a great vegan dish . I added spinach it took less time to cook.

@cadedraburks6068 4 месяца назад

Hi Shakayla, I’ve been here for a while! I love the recipes and putting my own spend on it. I never had the refried beans with the tofu but I will definitely try it!! I’m inspire to make peaches pancakes top with honey peanut butter and peanuts!!

@B_ready4671 4 месяца назад

Both dishes looked great😋

@tenapit 4 месяца назад

Those pancakes look amazing. I make pancakes using wheat pastry flour and wheat gluten for extra Protein and you don’t get that protein powder taste they just taste like a normal pancake. But the wheat pastry flour is not as dense as regular wheat flour so you still get the fluffiness

@msoc366 3 месяца назад

I love your videos! That hash brown dish looks like it's from a restaurant

@gingerwalker1849 4 месяца назад

Can’t wait to try!! Thanks for sharing. I was just looking up how to make protein pancakes. BAM!! SWEET GREENS came through!

@Shakaylafelice 4 месяца назад

Yassss!! I hope you enjoy ❤️❤️

@daynaturner6076 4 месяца назад

I will definitely try the tofu scramble with the no soy tofu. Thanks for the recipe! I enjoyed your videos!

@Shakaylafelice 4 месяца назад

You are so welcome!

@barbaradavis1157 4 месяца назад

Hey ,I am Barbara, I love your meals and I try a lot of them and enjoy them,I love the tofu scramble. Thanks for sharing 👍

@Shakaylafelice 4 месяца назад

Hi Barbara!! Thanks for being here

@karengodbold3620 4 месяца назад

Thank you! I need some ideas for breakfast. One of my favorites is making homemade pancakes. I will try yours and the other ones too!❤😊

@Shakaylafelice 4 месяца назад

Hope you enjoy!

@Mrs.CryssieJ 3 месяца назад

Hi Shakalya been here for a little while I'm crissy , I'm not vegan but I love your meal ideas your personality and you are just a vibe lol ❤❤ might I add I love the new editing 💕

@lindabrown6284 4 месяца назад

I enjoy all your posts! I get ideas and recipes. Really appreciate 😊

@terrencemillan 4 месяца назад

I love that more vegans are realizing the importance of protein. It’s not just important for bodybuilding. You definitely see improvements in your hair, skin, nails and satiety levels. Gone are the days when we used to think jackfruit and mushroom was a protein source 😂

@LiveAlcheme 4 месяца назад

And they are! All plants are celebrated for their nutrition profile. I follow Dr. Bulsiewicz’s and Zoe’s suggestion of 30 plant points a week for optimal gut health.

@LoveKJ222 4 месяца назад

Hey ShaKayla! I would love to try the loaded hash brown recipe. It looks so good and I love that it has so much protein in it.

@Shakaylafelice 4 месяца назад

Thank you!! I hope you like it!

@trenicecoleman9996 4 месяца назад

I will definitely try the tofu scramble with hashbrowns...❤

@kristybeck3494 4 месяца назад

Shakayla, as many times as I have seen you make tofu scramble, I have yet to try it, lol. But this is getting me closer! I do eat tofu and love it but tend to like it only crispy or crispy and then in a sauce. I think I'm afraid it will seem like mushy tofu, but need to try it and get over my "fear". As always, love your videos!

@PeiPeisMom 4 месяца назад

Ooh, I don't have any frozen hashbrowns but I have tortillas...'bout to make a wrap outta that scramble

@Shakaylafelice 4 месяца назад

Oh yeah that would be delishhhh! You could even make taquitos

@jackie1999 4 месяца назад

Video was a 10 out of 10 per usual 😊. I plan to try both recipes. Especially the 🥞🤤❤

@Shakaylafelice 4 месяца назад

Yay! Thank you!

@davidthescottishvegan 4 месяца назад

Yummy 😋 vegan breakfast recipes Shakayla and thanks 👍 for sharing these recipes. Love 🥰 this video and channel and Shakayla is inspiring. Love 💗 Shakayla and have a good week ahead.

@Shakaylafelice 4 месяца назад

Thank you so much 🙂

@mizzorino 4 месяца назад

Defo going to try both! Might even make my own hash browns. Thank you 🙏

@terrirosen-theakston5050 2 месяца назад

Hi, I'm new to your channel - and am really looking forward to trying you recipes. They look really tasty 😀 🇬🇧

@kimthaelf 4 месяца назад

these both look sooooo good!!! i can not wAIT to make those pancakes 💖

@Raddiebaddie 4 месяца назад

Yessss TY baby girl 💚✨🍓

@seebarckable 4 месяца назад

Thanks for hearing our requests beautiful. I will definitely be trying the tofu scramble. My name is Sietta...blessings 🙏🏾❤️

@Shakaylafelice 4 месяца назад

Hiiii Sietta!! Thanks for being here

@Misshazelsworld 4 месяца назад

These look delicious! Definitely gonna try😍

@YellowDiamond646 4 месяца назад

There’s also chickpea tofu and pumpkin seed tofu for anyone looking for soy free options. 😉

@Jay-h4e9u 4 месяца назад

Yayyy thanks for sharing Shakayla! You look so beautiful 💙😊🙏🏾

@Shakaylafelice 4 месяца назад

Thank you so much 🤗

@nazirwani1039 4 месяца назад

Outstanding recipe. Keep it up

@BeEncouraged158 4 месяца назад

I want to try the pancakes nowwww thanks lil sis🙌🙌🙌

@Shakaylafelice 4 месяца назад

Hope you enjoy!! ❤️❤️

@patlewis2895 4 месяца назад

Yummy!! How do you make the strawberry jam?

@MelloneeKecia 4 месяца назад

Everything look so delicious 😋

@Shakaylafelice 4 месяца назад

Thank youuuuuu! Also, I really appreciate your comments on my vids. The support doesn't go unnoticed!

@scf7334 Месяц назад

These look DELICIOUS! Would it work to use almond flour instead of AP or whole wheat? p.s. Just found your channel and already have a list of things I’m going to make - thank you! You w got a new sub!

@yvettebooth67 4 месяца назад

Hello, thanks for the great videos, as always. 😊❤

@Shakaylafelice 4 месяца назад

Hiii Yvette! Thank you!!

@khinkskhoils7647 4 месяца назад

Those loaded hash browns looked delicious.

@Shakaylafelice 4 месяца назад

They are my fav!!

@gabriellec2043 4 месяца назад

Love to see a joint household of cooking. Since you are plant based and your husband isn't fully.

@Shakaylafelice 4 месяца назад

My hubby actually does meal prep because of his schedule so not a ton of cooking on his end to share but when we do cook together, I'll be sure to share!

@bromulus141 3 месяца назад

Hey! my name is Bre’Anna. I am so happy I came across your page. I am looking forward to trying both of these recipes. I tried one of your other recipes and it was amazing. Thanks for inspiring me to try more plant base recipes. Sending you all the best!

@Msttdiva 4 месяца назад

Thank you soooooo very much for your channel. By me watching on TV not able to participate in the comments. 1 question. Those pappancakes do you think the consistency will be the same with gluten-free flour or like chickpea flour? Every you make looks so 🤤. Have a blessed weekend day and a glorious week.

@Shakaylafelice 4 месяца назад

I haven't tried them with gluten free flour just yet but will give it a try and report back!

@blackbeauty2321 4 месяца назад

I love your content. I wiññ definitely try the tofu scramble. Where did you buy your white dishes from ?

@Shakaylafelice 4 месяца назад

Thank you! I got them from Zwilling

@xo_calibri 4 месяца назад

I will definitely be trying the scramble with the hash browns! 😋 Also, I miss the vlogs/longer form content, will you be bringing those back soon?

@Shakaylafelice 4 месяца назад

I wasn’t sure if those were of interest to people anymore 😭 do you mean like the “what I eat in a week” videos?

@xo_calibri 4 месяца назад

@@Shakaylafelice like you playing tennis, or trying new hobbies like pottery, mornings at the farmers market, new restaurants.

@itsme-ye3iz 4 месяца назад

Thx for your video. Would you recommend any changes to 🥞 recipe to make waffles?

@Shakaylafelice 4 месяца назад

Ooo I'll have to think on this a bit

@cherylbrown2164 4 месяца назад

Hey Shakayla Boo ❤️❤️🌹🙏

@kathrynmarrero5263 Месяц назад

Hello I am new here would love to share a meal with you!😂Keep the high protein meal videos coming excellent information ❤

@myriampierre7315 3 месяца назад

Please try unbleached flour unbleached pastry flour add quinoa or teff amaranth Flour. Instead of wheat flour.

@YASMIN-hn1hx 2 месяца назад

And no soy for Mr, don't use soy products

@marissag.9985 2 месяца назад

Hey I really want to know how you made that pink jam on those pancakes

@courtneymo6688 2 месяца назад

Hello I’m a new subscriber and I’m switching to plant based…. Can you send me the link for the salt? I love your videos btw

@krisxxxxw 3 месяца назад

Lovely videos

@ryanamari2233 4 месяца назад

Day in the life in Seattle...a Day in SIr's life

@FullyLovingYourself 4 месяца назад

For the pancakes, can we do gluten free flour like almond ?

@angelameredith4132 3 месяца назад

My name is Angela, and I live in the Southwest of USA

@Theresa_AbundantValidity 4 месяца назад

I would like to see you make that burger we discussed on Instagram lol

@Shakaylafelice 4 месяца назад

😂 I got you!

@Theresa_AbundantValidity 4 месяца назад

@@Shakaylafelice 😂

@yvonnekristine4984 2 месяца назад

Hello, I'm new to being a vegan. July 1 of this year. I'm actually still on the fence about it. I'm trying it out due to digestive issues. Anyway, a lot of things are overwhelming to me when it comes to vegan foods. I have a lot of things in my online grocery cart, but when I think of what meal it goes with or what I need it for that all goes out the window so I have bought none of it. I'm still trying to grasp the fundamentals of vegan as like I said, its not a full switch for me since I'm just seeing what works well for my stomach. The hash looks absolutely amazing, however, the nutritional yeast is unappetizing to me. It smells weird and taste worst. There was a guy who said just add it to broccoli for a "cheesy broccoli." It was horrible. Does it get better or does it actually just taste bad? This is an older video so you may not see this but I do enjoy watching your videos and recipes, and hopefully one day I won't be so overwhelmed with everything and can try one.