High Uric Acid Foods To Eat | What Foods to Avoid In Urdu | High Uric Acid Diet Plan | Dr. Omar 

#uricacid #highuricacid #uricaciddiet #uricacidfoods #uricacidkailaj
In this Video I am going to discuss Foods which we can eat in High Uric Acid and what foods to avoid in High Uric Acid in Urdu. This video describes a complete diet plan for High Uric Acid patients.
High Uric Acid Foods To Eat
1. Daily 8-10 Glass of Water should be taken because it helps to excrete Uric Acid from the body.
2. Water Melon, Cucumber, Apricot, Mango, Dates
3. Green Coriander, Fenugreek
4. Figs, Mustard Oil, Olive Oil
5. Egg White, Milk & Yogurt without Fat
6. Vegetables in the form of Salad
7. Coffee, Cherry & Lemons
High Uric Acid Foods (High Purine Foods) to Avoid
1. Chocolate
2. Smoked Beef
3. Canned Bottles & Juices
4. Green Leafy Vegetables i.e. Greens, Spinach, Beans, Cabbage & Peas
5. Pulses
6. Rice
7. Sugar Drinks
8. High Fructose Corn Syrup
9. Tuna Fish
Time Stamps
0:00 Introduction
0:13 High Uric Acid Foods To Eat
1:15 High Uric Acid Foods To Avoid
Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Omar Hafeez and you. You should not make any change in your health regimen or diet before first consulting a Physician/Surgeon and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.