That was tough! Great ride! 1/2 way me leaning in the handlebars at that exact moment Kaleigh: don't lean in to the handlebars! 😁😁😁 527 cals 129 avg bpm 148 high 93 Azm!
wow this one was BRUTAL. those freeze and holds got me questioning what pain really is but you always make it so worth it at the end. i really feel a sense of community riding with you guys ❤️❤️
I’ve really been loving these 45 minutes workouts, they’re really intense, and being able to complete them just motivates me a lot. Really enjoying your videos, and getting ready for this summer!! Have a great weekend Kaleigh (I know tomorrow is Friday but still) 🤍🤍🤍
I agree, found that to be a tough one and I’ve been following the program but got r done and proud of myself especially as I recover from my stroke and left side paralysis 😝
Really loved this ride! Highlights: 1) Duration: 45 minutes is the perfect length in my opinion; 2) Circuit format: I find this format really helps me pace/push myself; 3) Playlist: I've never really focused on the music but really liked all the songs in this set Thanks Kayleigh and Jason (PS - I've heard "Larry" a few times but not in on the joke yet, but I'll find it one day!)
It's hard to say which one of your rides are my favorite every time I do one I feel like it's my favorite lol but this one definitely a fave I'll be doing everyday this week😊
All I can a say is WOW!!! What a challenging ride, but I did it. I kicked butt!! I left this ride feeling soooo much better than when I started. Thank you KC. love ya.💜
😳😳..today's ride..challenging..jumps plus freeze and holds🥵🥵... what a ride! Loving the feeling of accomplishing it and not giving up . Thank you for pushing us thru❤❤🙌🙌
I feel like I think this after every ride of yours, but this is definitely my favorite yet! It was really challenging and pushed my limits! That seated climb at a 10! Wowsa! Thank you for a super sweaty start to Saturday!
I was exhausted by the time I finished with the live ride today! However you are not going to feel top shelf every training day….but you keep going! Great work to all Kaleigh’s Butt Kicking Crew. Champions don’t quit! 💪🏼
My bike resistance broke midway :/ My husband tried to fix it but it didn’t work. Going to save for the magnetic resistance. On the bright side I will be doing your strength training videos till then (: 😅
KC as much as I enjoyed the workout, I’m debating weather I’ll do this one again due to a couple of songs you had in the workout- I’m legion and tic toc. They were too dark and hellish for me maybe you can have a warning on your workouts that contain evil songs- for those of us that thoroughly love you but don’t agree with that type of music? Blessings to you.
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