Did you know that the key to muscle growth goes beyond exercise? In this video, Dr. Alexandre Amato, a vascular surgeon at Instituto Amato, reveals an essential factor that many people overlook: blood circulation. The relationship between hypertrophy and circulation is not just about visible veins, but it involves a crucial component of blood, the vascular endothelial growth factor (VEGF), which plays a vital role in the formation of new blood vessels and muscle growth. We will explore how improving circulation can unlock your true muscle potential.
THE LINK TO THE EBOOK IS IN THE VIDEO ITSELF! WATCH THE VIDEO CAREFULLY AND YOU WILL FIND IT!
Polar: amzn.to/3z5lW73
Essential Amino Acids: amzn.to/4erR80q
Whey Protein: amzn.to/45sHMO4
Creatine: amzn.to/3z4GoFc
Muscle hypertrophy occurs when muscle fibers break down and recover stronger during the healing process. In addition to proper nutrition and rest, circulation is often underestimated. VEGF not only aids in angiogenesis but also facilitates interaction between muscle cells and support cells, influencing inflammatory processes and muscle growth signaling. In this video, discover how to optimize your training and nutrition to increase VEGF expression in the body, accelerating your muscle gain and improving your vascular health. Subscribe to the channel and stay informed about the best practices to maximize your results!
🔴 Free medical tips channel: www.medicaltips.com
🔴 Don't miss the recommended video of the moment: bio.amato.io/recommended
🔴 Become a club member and enjoy privileges: bio.amato.io/3hsm
#institutoamato
Subscribe here to receive exclusive health tips! bio.amato.io/tips
Only those who are subscribed to my RU-vid channel receive notifications of new videos, so you need to subscribe now. It's FREE and super easy!
Follow us on RU-vid at this link: bio.amato.io/youtube
If you already follow us, take the opportunity to click on the notification bell 🔔. I am setting up another RU-vid channel with quicker health tips, help me by clicking here: bio.amato.io/youtube-alexandre
Prof. Dr. Alexandre Amato is a surgeon, writer, researcher, international speaker, and professor. Head of the Vascular Surgery department at Instituto Amato (www.amato.com.br). Vascular Surgeon👨⚕ Specialist and researcher in Lipedema (bio.amato.io/articles/ Want to find out if you have lipedema? Answer this scientifically validated questionnaire: bio.amato.io/self-assessment ), PhD by USP 🎓Was Assistant Doctor at Hosp. San Raffaele in Milan in 2008 🇮🇹 and was Medicine Professor at UNISA (2009-2022)👨🔬📞(11) 50532222
He has written several books (bio.amato.io/books), and is giving this one as a gift to you: bio.amato.io/gift, enjoy
Follow on Facebook: bio.amato.io/face
Instagram: bio.amato.io/insta-ale
Twitter: bio.amato.io/twitter-ale
LinkedIn: bio.amato.io/linkedin
WhatsApp: (11)933183661 or through the link bio.amato.io/whatsapp
We are available at Av Brasil, 2283. Tel 11 5053-2222 or WhatsApp 11 93318-3661. Our website: www.amato.com.br #institutoamato #dralexandreamato
00:00:00 - The crucial factor for muscle growth
00:00:41 - Muscle Hypertrophy and Endothelial Growth Factor
00:01:36 - The role of VGS in muscle hypertrophy
00:02:35 - The process of muscle hypertrophy
00:03:34 - VGS expression in our body?
00:04:19 - Muscle stimulation
00:05:10 - Importance of healthy fats in diet
00:05:58 - Impact of meditation and yoga practices on muscle mass gain
00:06:51 - Exercises to improve circulation
00:07:41 - Questions about physical exercise and circulatory health
👉️ The information in the videos on this channel is not intended to replace consultation with a medical professional or serve as a recommendation for any type of treatment. If in doubt, always consult your doctor.
👉️ This is purely an educational video, aiming to educate the population on various health-related topics.
👉️ Medicine is a constantly evolving science, and the videos are produced based on the most recent knowledge available to date.
- In accordance with Article 8 of CFM Resolution 1974/11 on Advertising of the Medical Code of Ethics, the videos are for strictly educational purposes.
- In accordance with Article 9 of CFM Resolution 1974/11 on Advertising of the Medical Code of Ethics § 1st "E", office addresses and phone numbers are not disclosed.
13 июл 2024
