HITTING from the Back Row - "Back Row Attack"

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Learn how to spike from the back row effectively. You can do a back-row attack! Watch more volleyball tutorial videos here! bit.ly/3yJ72Da
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Chapters
0:00 Intro
0:19 Key #1 - The left-back attack is called "A"
0:37 Key #2 - Hit line to avoid the middle blocker
0:37 Key #3 - Hitting line you have to snap because the distance is shorter
1:36 Key #4 - Drive both arms up to hit at your peak "reach"
2:22 Key #5 - Attack the right back to disrupt the opponent's offense
2:50 Key #6 - Right-handed hitters get available on the left sideline
3:39 Key #7 - Getting available on the left sideline allows you to get "Open"

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Опубликовано:

24 июл 2024

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Комментарии : 10

@IonAnderAyerza 3 месяца назад

very interesting, thanks

@CoachChijo 3 месяца назад

I like running back row attacks with my teams.

@IonAnderAyerza 3 месяца назад

@@CoachChijo So far I have been playing 6-0 with 2 setters in the middle, and I want to start playing 5-1

@IonAnderAyerza 3 месяца назад

Don't you have any video explaining the system?

@IonAnderAyerza 3 месяца назад

the same as the system in the video where you won the championship

@CoachChijo 3 месяца назад

A 5-1 is fairly advanced as you must have a good setter who can take the pressure and also play back row defense. I determine the offensive system I will use for any given team based on the players I have each season. If the team has players with 2 good setters then maybe a two setter system. If I don’t have one really good setter who can also play defense then I may run a 4-2. I find the appropriate system for the players I have. The system can also change and evolve over the course of a season as player skills develop. Sometimes I use a system that is custom designed just for a particular team. It’s maybe not a system that other people are familiar with. I’ve often used a triangle or 3-setter system.