My tinnitus is getting better over time. These exercises make sense to me in comparison to what I have been trying to discover on my own and I look forward to trying them. If it is helpful to anyone reading this; I can't say for sure what is causing my tinnitus but my best guesses so far are based on what is helping it ease up, and sometimes even go away completely for a period of time: Stress, sinus congestion, upper neck tension, wearing my glasses that are pressing gently but for too long on the side of my head, jaw tension and eye strain. I have been massaging my head at the base of my skull, the side of my head where my glasses press, my ears and around my ears and my neck and shoulders. I have been relaxing my eyes by practicing "cupping" where I lightly cup my palms over my eyes and close them relaxing them all the way back to where they extend to the back of the head. I also have been drinking more water as I thought dehydration may have been a factor for me. I hope this helps someone. Maybe my journey to get rid of the ringing will help others do the same.
Be patient as time heals! Believe & follow the instructions, type down exercises as is. Practice & memorize. Do it religiously daily. Good luck lady!🥰🌺
April 8,2023 I’ve had tinnitus for a little over 3 months. I came across this video 3 days ago and started the techniques immediately. My hearing is back to normal. I’m so grateful. Thank you.
Thank you. I've been suffering from tinnitus for app. 2 yrs. I have only learned the stress etc. factors lately. Nowadays i've started breath exercises in morning + these tinnitus exercises. For the time being, there is no change. I'll be going on. I hope it makes a difference. Hope bless everybody.
I'm a tinnitus patient and it has been 4 years now. I visited hospital many times but doctor said there is nothing inside and prescribed me with some vitamin. But there is no sign of Improvement and I can't hear properly now. What shall I do?
I have tinitis since 2008. I try so many tinks to cure it with no result. I follow your exercise and have 70% immediately results. I'll follow and do your exercise everyday till I get rid complete from this bussing noise in my ear 👂. Thank you for your teaching , sharing with us. God bless you 🙏
Thank you so much,,I am 73 years old grandmother of 3. Suferring with that,,i will try this exercise,,i can hear ringing of my ears when i will go to sleep,,A new subscriber from the Philippines🇵🇭🇵🇭🇵🇭👏👏👏🙏🙏🙏👍👍👍♥️
Halo, saya Anis dari Indonesia dan menderita Tinitus sudah hampir 20 tahun, sudah ke THT ke beberapa dokter sampai hari ini belum maksimal..seperti hilang pendengaran ..saya buka you tube anda hari ini..mohon petunjuk selanjutnya
How interesting , totally agree about massage because exactly what I did myself , I had my tinnitus for over 7 years , and since I start apply massaging I’ve noticed the sounds of my tinnitus is slowing down and sometimes I can’t hardly heard my tinnitus and mostly I already forgotten that I had tinnitus .
are u serious , do these massage really works ?!! I am also suffering from tinnitus from last 8-9 years and buzzing sound is getting very louder and annoying many times ,,reply plz
@@ayushnigam5631 Mai sabhi se yeh kehna chahungi ki agar aaplog is bimari ko tv pr dikhaye kisi reporter k madhyam se aur ye puri duniya m charcha ka vishay ban jaye taki ye baat narendra modi ji tak pahuch jaye aur jaise unhone corona k liye vaccine banwai thi waise hi tinnitus k liye bhi banwaenge tabhi aaplog ye bimari se thik ho sakte h nhi to aise hi reh jayenge iska abhi tak scientist logo ne dawaii nhi banai h. Bhut logo ko iske baare m pta nhi h ye bhut gambhir bimari h isliye jska dawaii bnana bhut zaroori h
Again , only when I had enough time , I did try massage my head all around my neck front and back , all around my chest’ my back and my shoulder with any kind of white vinegar and leave it for 15 minutes to half an hr. before taking shower or bath , and then start drinking Moringa tea powder at least 1 cup to 2 cup in a day , and then you can try Moringa Oil and apply massage around your ear , around your neck shoulder and chest.
Thank you! This exercise really works! Be dedicated & do it daily! I am 79 yrs old & my last Meneire’s attack with Roaring, humming, hissing was 10 yrs ago! Upon discovering this method, it relieves debilitating Roaring, Humming, etc.Aloha! 🥰🌺
I think this is because there are so many causes for tinnitus and doctors, like scientists, have to have solid evidence before they make a claim. So don't lose hope. Just because there is no validated cure doesn't mean there aren't practices and discoveries that will help you personally. I would suggest starting with exploring where the cause or causes may lie in conjunction with building a repertoire of things that bring even just a little relief. I have surprised myself a couple times with success but so far the ringing always comes back. Over time I'm becoming more successful in at least getting it to go temporarily. Good luck!
I want to cry. I have worried so much about the ringing and sounds in my ears. After not Even a miniute, its almost complete silence..thank you !!!!! 💖💖💖💖💖
I don't know why some people are still complaining about tinnitus. The most effective cure for tinnitus is herb and the Dr who can cure you is Dr ogbebor herbal centre ,he is curing alot of people with tinnitus.
@@prasadmacha9296 After I did it the first time it was very much milder.. and after more times even milder.. now I havent done it in a while and its back.. so this needs to be a daily or 3 times a week practise tbh. Try it :)
@@prasadmacha9296 You have to try for yourself, its different for everybody.. but maybe try once after breakfast and once before bed every day for 2-3 weeks, and see.. Im sure its gone long before that, but to see long lasting results...Thats what I am doing now at least...
I could barely walk because of badly arthritic and swollen knees and came across your knee massage video a few months ago and practiced them daily. Now I am fully mobile! I can't thank you enough. I'm hoping for some success in treating my tinnitus as well.
Are you satisfied now if yes then plz call Or whatsap me dude I really need to talk you because I m suffering same issue from last 6 years please🙏 contact
When I have tinnitus at the firsts moment I went to the doctor but the doctor said it's because of aging can't do anything about it. Now already been two years+ will it's still help doing this exercise? Thank you.
I never write any comment on youtube before. I cant appreciate more for finding your video tonight after being struggle with tinnitus for a week. The sound in my ears reduce nearly 70% after the exercise. Thanks you so much for helping all of us.
Your tips were so helpful that I got rid of tinnitus ( like a drum, for seconds once in a while) in one evening! You are fantastic! May God bless you with all his gifts, Alex! Thank you, thank you, thank you!
Great information. Are you saying 3 to 6 times, or 36 times? I’ve listened over and over and I just can’t quite discern what you’re saying (probably because of my tinnitus lol). Thanks again
I try to do these steps for as long as you recommend, but find my arms are very fatigued and I have to take breaks. The ear massage is the longest time. How long should it take to do the entire set? Even if I am not doing this perfectly, I still have noticed an improvement, which is gratifying. I have had tinnitus since 2000 and lost the hearing in my left ear suddenly (SSNHL), which was attributed to Multiple Sclerosis. The pressure in my left ear is improved by these exercises.
Heavy heart; my late veteran b.f. suffered for years with tinnitis; had what is called tolerance withdrawal from meds (when he got off them, no more tinnitis) Your techniques would have made all the difference for him. I now appreciate just how hard it was for him as I have tinnitis now; after only one week I have serious side effects from it... very bad; but am using your techniques for myself; thank you so much.
Hey there. I had a cold 6 months ago and it resulted with tinnitus and clogged ears. The doctor thought I was having a sudden hear loss and put me on steroids for a week. Apparently it was ETD but the steroids helped ease the inflammation and the clogging disappeared while tinnitus stayed. I’ve very recently caught cold and my ears are clogged again, and the ringing got worse. I’m curious about your situation with ETD and tinnitus.
@@kisiselmarkafotografcisi I had mine for 5 months without the tinnitus. After a lot of trial and error and thousands of dollars spent, my particular situation was partially resolved through acupuncture and Chinese herbs, along with a combination of Mackenzie neck physical therapy. I hope that helps!
Well, I've heard this humming tune for a few years, now the cricket and cicadas are in my ears. I thought it might be that because I'm an empath Aliens were sending messages on a foreign frequency 😅 I will be trying this routine. I feel that it's the reason I have brain fog and don't slept restfully.
Today is my second day tha i did your exercises 36 times each I caught your message 'PERSISTENCE PAYS'. I also will remember to continue for 3 MONTHS and report to you after that.. THANKS MUCH!!
I cud hear the cricket sounds which I thought there are crickets inside the house but when I close my ears I could hear it more louder.. its kinda suffocating if I deal with it so I better ignore 😰
My tinnitus is an absolute nightmare since a gig with my band almost 2 weeks ago. I've tried all excercices and massages found online but nothing helps at all. It's a constant high pitched sound along with static noise inside my head all of the time. I pray that it will get better somehow cause I'm not sure how I'll be able to live with this for the rest of my life
Hang in there bro !! I’ve just had a relapse to. Dj’d for years and after one gig it didn’t stop… for a long while, then it slowly subsided and I didn’t notice as much anymore. It’s been 7 years of it being rather quite and not that noticeable, sometimes when I go to sleep I would notice it, but the next day I’d just crack on with it. But for some reason the past 5 days it’s flared up and almost unbearable, but I just need to remind myself that it will slowly die down in time if I just try to ignore it. You will get better in time, and so will I ! It really sucks at the time and there literally isn’t anything worse ! I hope your tinnitus has died down mate. Big love ❤️
@@obque86nz it's actually a bit more bareable now, I think my brain has started to adapt to it. Thank you very much for your words and I hope yours calms down aswell as soon as possible!!
Thanks for sharing this massages to treat tinnitus… what I see most important is the 36 times … wich is the # 9 if you add 3+6= 9 …the controller number (9)” refer to 3 6 9 theory of Nikola Tesla
I wrote you a whole comment and it looks like it was removed. I talked about the number nine in detail. Also, a friend is using an infrared lamp and says his T is diminishing. I won’t go into detail as it may be removed. You can friend me on FB if you wish as I have a lot of info on the metaphysical aspects of healing.
I can't believe in just one session how much the noise is reduced. I have had tinnitus for 15 years. Thank you. I will do this daily in hopes that it will go away completely!
I know a Dr who is presently curing tinnitus, people are recommending him so much and I am also a beneficiary, I got cured recently ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ViTQ7N7iUQ0.html
I have tinnitus and my doc said it’s not treatable. I was informed if he gets worse to get a hearing aid. These exercises you provide are the very same ones cercus’s I use to keep my facial muscles healthy and reduce lymph on my face. I too am a massage therapist and will now further enhance my skills to heal tinnitus. So if fact, your exercises will now serve two purposes- tinnitus and lymphatic health. Thank you!😊
Seems lymphatic massage would be helpful. I have been doing it on my face lately for beauty reasons. I have not noticed if it has helped my Tinnitus (from Covid) because the best way to deal with it is to ignore it. I will try to pay attention like I am now. My ear is screaming at me! 😬
I have had tinnitus for now 4+ years and know my bruxism has lots to do with it, also think lymph 👌 Loved having found this massage set and will try along my recently discovered FASCIA MANEUVERS ("non-surgical facelift") that also offers relief (sound-wise and pain-wise, over my head-jaw-neck ache)... lets try! I do not want to accept the "not treatable" official approach. I managed to "ignore" the sound most of the time but at times it makes hard to sleep or meditate... and also implies head-jaw-neck pain. Love to you all! 💕
FAIL Tried these exercises for three weeks. My ringing became worse. It is now six weeks later and my ringing has remained slightly louder than it was.
Hi Joan, it might/might not help for loss of hearing. Since there are many different reasons for loss of hearing. Definitely go consult a doctor first!
I paid for help and found this advice. Gonna try this thankyou! I will come back with results. The rininging and buzzing is driving my stress levels even further. Celia.
Thank you! My tinnitus is in one ear and is humming! I’ve noticed it getting louder sometimes. After doing the massages I did notice a difference so I’ll keep doing them!❤️
First and foremost thank you for sharing this information with out any obligation to purchase anything. That by itself lends tons of credibility to you. I will try your methods and will surely get back. Whether they work or not what is commendable is that you have taken the time to address this issue for us the sufferers. Kind regards from India.
I agree with everything Roby Lazarus said about this great man, taking his own time to explain this possible cure of Tinnitus. I've had it for years, and at times, I think I'm going crazy. I get ringing, bells, music, news commentator's, singing is the worst. Mostly Christmas music, Christian singing, and the Marine Hymn. It usually starts in the evening, and goes on for hours. I turn on Jazz, which is music that I love, but it has to be louder than the Tinnitus. If what he told, and taught us works, I'll add him in my daily prayers forever. THANK YOU...
@@nancykhalifa5039, Nancy, in my specific case , the T was temp ( its been off and on since 2021) so as we speak, its 1.5/ 10 or at times 2/10. So, no I really did not have to try any of these as my T subsided on its own... I do hope your's is better.Kind regards/Roby.
Nice presentation, very clear and understandable manner you have demonstrated the in depth the very effective and simple way to treat tinnatus. You are young Doctor, bless you for such a cool and clear way of presentation.
I've suffered from this 30 years .. I did have a car accident and whiplash prior to this which I suffered for 15 yrs.. I did find traction helped..theres not much that helped other than my weekly visits to the chiropractor and massage therapist... I learned so much I went on to do massage for years always looking for some way to silence the noise.. The only thing louder than the screaming in my ears are Crickets!
Thank you so much for the clearly explained video. My husband has got Tinnitus for the last 2 months, not to bad, but annoying , sounds like his blood rushing to the back of his head. He can’t do the exercise (6) with the fingers on the back of his head, can he just tap on these spots or is that not good enough? And do you do the exercises on both sides of the ears on just one side. ( he can hear the sound in both ears).
I've had excruciating tinnitus for over 40 years. It's the side effect of a disease in my C-spine. I did many of these messages and pressure points today and already have marked improvement. Thank you!
I know someone with this condition. I feel so helpless I cannot help him. He's doing the massages sometimes it works for a little while and sometimes it doesn't. With all the technology today and still nothing definite. 😔...sigh
A friend is using an infrared lamp which is reducing the noise. It creates more blood flow to the ears which is what these exercises do. Please see if you can find my precious comment w more detail.
Thank you Alex! I'm sure this is going to help me. I just clicked on the extra content and was very pleased to see 2 more very helpful videos for this condition -- I'm so grateful. Here's my question: For the Rubbing the Ears exercise, is that top to bottom 36 times or 36 rubs around each ear? Also, can you go both sides at the same time? (ear rubbing, mastoid process, GB meridian)
Well, i've had tinnitus for 30 years. But i 'm going to do these exercises because a couple of times when i was doing Reiki i had breaks from the noise. After two accidents that damaged my neck it got much worse. One of my doctors that did acupuncture showed me some things like this - it's nice to have a set of exercises
Point on pronunciation. Tinnitus would be pronounced as suggested if it had the letter E in it. As in "Tinnite". Tinnite Us. As there is no E, the word is correctly pronounced in an almost phonetic manner as we know it. Tinnit us. Tinnitus.
Pode aliviar ..mas sumir jamais.. Alguém aqui acha mesmo que as grandes indústrias farmacêuticas querem a cura para perda de audição e tinnitus? As grandes fabricantes de implantes cocleares e aparelhos se importam com algo? Vou sorrir quando um filho deles ou eles mesmos tiverem o problema.
Thank you Alex! This video and exercises is probably the best ones for me, it reduces my ringing to a point where it becomes secondary, and it calms the ringing to a point where it's calm enough to sleep with.
26 Sept 2024 I have this problem of tinnitus from last 4 months I found this video yesterday and in just 1 day I have experienced 60 percent relief Thnq and God bless u
2nd day, left ear T was reduced drastically. Right ear slight reduction…..very encouraging….I have T for 23 years, and each year, T volume has increased……this technique is encouraging. I will keep you updated….
Same here, I have had this since 97 and it is akin to a box television ringing when you first turn it on, but it is much louder. I hope this does help me, it is to the point where I can hear the ringing everyday and very prevalent.
Just recently diagnosed pulse tinnitus and lately its more of the typical ringing sound . I would definitely try this oriental medicine . Is there a specific time to this technique .
Wow, I’ve been suffering from tinnitus a month at least, tried massage techniques and OMG I feel so much better - BIG THANK YOU!!! ❤️❤️❤️ I will subscribe! 👍👍👍
@@DrAlexHui I have like a buzzing sound in my ear when I turn the volume of my electronic devices hearing loud noises. I went to the doctor they checked with the camera inside out and there was nothing. It’s been 1 and half months I hear noises and like a buzzing sound when I hear loud noises and when I speak also
i would like to share with some of you what i discovered on my own in dealing with this problem.now it may sound silly.i humm.thats right,humming.and you start by holding your nose.and humm.after awhile you can learn just how to direct the noise into your ears.it vibrate all of your internal parts your ears.it not a cure.but it sure make a temporary difference.you dont need to hold your nose all the time.its just to get you started.im not being a funny guy.im serios.
I don't know why some people are still complaining about tinnitus. The most effective cure for tinnitus is herb and the Dr who can cure you is Dr ogbebor herbal centre ,he is curing alot of people with tinnitus.
I have been dealing with this for years. When I first noticed it, I saw an ENT Dr and he said he could do nothing and now years later I just saw another and she said the same thing. This is all sorts of scary, I cant deal with it, at night when I try to sleep its the worst.
When I it's v disturbing, I take low dosage of Xanex, 0.25 mg occasionally. Then things brighten up a bit n I manage to ignore the sound. Pray that it will become better n disappear one day
I started with this exercises yesterday before going to sleep (the tinnitus gets worst at nights) and finally I could fall asleep without hearing it! Today I woke up hearing a little noise in my ear but nothing compared to what it was days before. Thank you so much for helping us!
I was n still with T for 1y 5m...90% of the time I don't realize. Sometimes I got too stressed up and start focussing too much on T n can hear it easily. But surprisingly it just locked back after say 30min. Exercise shown here is great and simply a tool to make you making effort and in time like it or not you ll be normal. It happen to me too like everyone
I don't know why some people are still complaining about tinnitus. The most effective cure for tinnitus is herb and the Dr who can cure you is Dr ogbebor herbal centre ,he is curing alot of people with tinnitus.
