One of the most important principles of Chinese Medicine is to "Prevent Disease before its Onset". And in order to achieve optimal health, the key is "Balance". As a Chinese Medicine practitioner, Dr. Alex Hui strives to help people take control of their own health and happiness by sharing the wisdom of Chinese Medicine.
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
Your explanation is very clear for my health situation. I am having problem going to sleep most of the night. I am forcing myself to go to sleep every night. l usually try to go to bed at 8pm, but all most every night at midnight I woke up going to pee and couldn't go back to sleep. When I have blood tested, and the result came out with my liver level is higher than normal. With all this time, I blame on my alcohol drinking habit. When I stopped/paused drinking, my liver level is lower, but still higher than normal. So between 12pm to 3am, I have not got a good sleep at all, just tossed up and down.
The clavicle area you rubbed is always so puffy, just on the right…is that cause for concern? My doc didn’t bat an eye at it, said there’s no lymph in that area and that it was probably arthritis (no testing or examination was done)
I never got massages and I'm curious so I tried this. I have never felt my face so relaxed! How did I live without doing this? Haha I cannot live anymore without applying this to my life. This is such a lovely form of self-care. Thank you for sharing!
Thank you Shifu! I love the tiger movement and now I know that I can strengthen my liver and the whole digestive system with it. Exactly what I need. 🙂
OH, MY GOODNESS, THANK YOU SO MUCH! I wish i could yell it loud enough for you to actually hear! I almost could've when i touched and massaged the Ying Mound Point! WHAT A TREMENDOUS RELIEF!! I'll be able to work tomorrow after all! Here's your virtual hug!!
This is very nice and helpful to me. My neck is kinda stiff and hard to say straight like normal posture. It's tilted to the side makes it hard to look straight and when working and driving. Please show me some massage to help my neck stiffness please. Appreciate it .
i love your simple way - i subscribed - i am from italy and since i was a child i have been in love with chinese martial arts ... qi gong i believe is extraordinary ... thanks a lot
Wow... just what I needed to now introduce myself to Qi Gong in general... this is perfect. Your motion is so amazing and connected with life... it looks like you are in slow motion :) but just deliberate and connected!
I see a lot of videos on nasolabial massage but there none to show how to get rid of the marionette on both sides of the lips all the way down to the side of chin
