Beginner and intermediate Shotokan karate session using a chair for stability to train the basic kicks. front kick, roundhouse kick, side snap kick, side thrust kick, back thrust kick.
Reviewing arm techniques for 8th kyu & 7th kyu test.
Step in punch, rising block, outside block, inside block, knife hand block. Then repeating by breaking the moves into 2 counts and adding a reverse punch to each
31 мар 2021
