Homemade Health Drink Ragi Malt

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Millets are high in nutrition and their consumption has many health benefits.Ragi or finger millet is very good for people of all ages and good for bones as it is a good source of calcium. It is also rich in iron, fibre and specially good for diabetics. This recipe shows how to make a health drink using ragi powder. Children will like it and benefit from it too. The sugar free version of this drink is made by adding buttermilk and salt. This is extremely refreshing and cooling and has great health benefits.
Ingredients
(sweet Version)
Ragi powder 1 tsp (heaped).
Water 1 cup
Milk 1 cup
sugar /jaggery to taste
Badam/almond 10
Cardamom a few
Salt version
Ragi powder 1 Tsp
Water 1 cup
Buttermilk 1 cup
Salt to taste

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Опубликовано:

25 июл 2018

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Комментарии : 1 тыс.

@Indusxstan 4 года назад

I don’t know who to praise: Indian cuisine which is so evolved in both taste and nutrition and so full of gems for us to learn and savour, or ladies like Gita ma’am who symbolise it. Very clear and simple explanation, ma’am. Words fail me while appreciating your channel 💐🙏

@ashoknambiar8461 3 года назад

Thanks ma'am. Enjoy

@aleemshabreen7006 3 года назад

Yes,I agreed with you. Much of Patience.

@sumnavathiaskprasad2737 3 года назад

0 VV

@shailashaila1393 2 года назад

Thank you so much. I will prepare tommorow. God bless you.p

@humanhealth8303 2 года назад

Thankyou 😍

@amitavpanigrahi4144 5 лет назад

Finally someone with very good English and minimal use of ingredients.. Thank you aunty 🙏

@preethiaishwarya6667 4 года назад

Aunty, you cook exactly like my mom - without spilling food around. How I love that practice of you ladies! Cheers 🙂!

@GitasKitchen 4 года назад

Thank you so much

@sheilah9720 Год назад

Yes very neat,clean and just like my mother.

@cifgaming274 4 года назад

I call you maami as I had had a neighbor who would give us all such goodies during our childhood days. Now I can prepare myself. Thanks for explaining so well thank you so much.

@DeborahWilliam 5 лет назад

I love this auntys style of cooking and so simple

@helpinghumans6633 5 лет назад

From one mom to another 🙏❤😊 I know thousands of mothers must be very grateful to you for the tips you share

@GitasKitchen 5 лет назад

Thats so sweet of you!

@Hema-nv3yb 4 года назад

U remind me of my mom. I always watch ur videos not coz I want to learn cooking. Looking at ur videos makes me feel better.

@monicachopra4998 3 года назад

I have a packet of ragi flour sitting in my fridge - now I know what to do with it!! Thanks Gitaji😊

@GitasKitchen 3 года назад

My pleasure 😊

@lakshmipria6671 6 лет назад

Ideal drink for all ages... thanks a lot ma'am

@GitasKitchen 6 лет назад

Welcome Lakshmi

@pdias8469 5 лет назад

I love this ragi drink. Thank you sweet Gita. Blessings to you.

@mousumi6362 6 лет назад

Very healthy recipe.. Thank you so much..😍😍

@lakshmiravi7710 5 лет назад

Gita tamil la pesa matteengala

@venkateshwarraop3661 5 лет назад

@@lakshmiravi7710 do

@preethanair8349 5 лет назад

I made it today ma'am feel lighter already...thank you, ma'am. keep it up! spread cheer!

@jyotisitapure9521 5 лет назад

You must be a teacher ... So much clarity of explanation

@nazareencassiny4328 4 года назад

I thought the same.😊

@ORGOBLESS 4 года назад

me too thought the same.

@rayalalavakumar4057 4 года назад

Had it been so, we would have missed a Home Science teacher. Thank you.

@mdragib8533 4 года назад

Me too thought the same

@rayalalavakumar4057 4 года назад

@@mdragib8533 Thank you for endorsing my opinion. A belated reply.

@urbaniteurbanizer1612 5 лет назад

I never knew about ragi malt. Will try them.

@nandinidanani8726 6 лет назад

I really wanted this healthy drink receipe. Thankyou aunty

@GitasKitchen 6 лет назад

Glad to be of help Nandini

@nafisaqureshinafisaqureshi9840 5 лет назад

thank.you.good.

@vinodvijayan5317 4 года назад

Madam it English language is so simple that anyone can understand.Really I appreciate you.

@riyajacob2909 5 лет назад

Thankyou Aunty for this healthy recipe.There's a mother's touch to what you do and how you explain. Many blessings to you ♡☆♡

@GitasKitchen 5 лет назад

Thank you very much Rya

@rubinaumatia9818 3 года назад

Ma'm I know about ragi, but i never cooked. I don't idea. How to cook.? Ma'm you explain in hindi i confused in english sometime otherwise your recipe very nice

@virendradimri5727 5 лет назад

I've heard people talking about adding ragi to millk & then consuming it but today I learnt it is a beverage & I'll try this.Thanking you Gitaji for this very nice demo.

@lakshmimahendra6812 5 лет назад

Healthy recipe thanks for sharing,stay blessed

@arimt9624 4 года назад

Mmmm thank you mam, ur explanation is really clear, im going to try the salt ragi now, since my husband having diabetes,😘😘

@sheejaashok7577 5 лет назад

Just Awesome !! No words to explain Simple Nutricious& affordable

@bhageerathyravindran383 6 лет назад

Very nice and healthy recipe

@GitasKitchen 6 лет назад

Thank you

@fabo2585 9 месяцев назад

I love this indian wisdom about cooking things because they have such an ancient cultivated cooking that first they roast every thing to get rid of toxic level of natural stuff.just brilliant.i am learning a lot.

@sheilah9720 Год назад

Even though I've been home overseas for 46 years I feel homesick for Bangalore wheni hear this lively ladyship kind voice. Her English and her beautiful voice so reminds me of my childhood home ,friendship my mother and family.

@Parasuram5 4 года назад

For the salt version we grind a little Ginger, Dhania leaves and Ajwain and add. Gives a good flavour

@EvolveYourBrain 4 года назад

Venkat Tata i think it’s a brilliant idea I would try that

@ushakrishnamurthy7020 3 года назад

An excellent drink thanks for sharing

@maheshvora8646 3 года назад

Yes,good idea to add.It will be more tasty

@rupalimishra4121 5 лет назад

Mam thank you for the recipe... indeed it is very healthy...my daughter takes it regularly...ragi is very good for kids,woman and people of all age groups...its a superfood...pls share more of such recipes of multigrain food.

@darshinipriya3888 4 года назад

Madam, you are helping a lot of ladies and ofcourse men also to cook healthy dishes.Thank you very much

@RutbaKhanKitchen 6 лет назад

Gita ji your videos is very nice and good contents😊😊😊

@GitasKitchen 6 лет назад

Thanks

@namrathashetty178 4 года назад

I started exploring and cooking recently after this covid-19 started and work from home was given. I subscribed for your channel aunty and prepared some awesome dishes.. love u so much for this.. I got more intrest after seeing your cooking :-) you seem to be such a wonderful person too..

@GitasKitchen 4 года назад

Welcome to my channel namratha

@sainiamarjeet 5 лет назад

more easier n quick way it to roast the raggi n than grind it to make sattu out of it for direct use in juicer to make sweet n spicy sattu. same way can use any millet sattu and also in salty/spicy version can add tadka or fine cut onion, fine cut/grade green chilly, black pepper power, cut curry leaves, rock salt, roasted zeera powder, green corriander n mint paste, etc. to increase taste

@kirannathani9123 3 года назад

Amarjeet Singh so u just add the grinded Ragi to water n have it? That's sattu?

@sainiamarjeet 3 года назад

@@kirannathani9123 without roasting its like mixing besan in water hence sattu is make by grinding roasted grain not raw grain

@rakhisavla8484 6 лет назад

Thank you so much mam.So sweet of you to fulfill my request.My daughter loves it and hv it everyday in morning as breakfast but slightly thickened version. I used to get so many lumps while cooking but u solved the problem . Having my evening malt with my daughter. Thanks once again.

@GitasKitchen 6 лет назад

My pleasure Rakhi. Good to know that both of you like the drink.Love to your daughter

@rakhisavla8484 6 лет назад

Gita's Kitchen 😊

@purviiyer9052 6 лет назад

Mrs Greta I love the way you teach I feel as if I m learning from my mother. I gave my elder daughter same drink but Did not know actually the perfect way. Today I learnt it and now I will Stop giving horlicks to my younger and start this drink from tomorrow even I love to drink ragi. Thanks

@GitasKitchen 6 лет назад

Thats good to know. Lots of love to your little ones.

@chaithanyashenoy9099 5 лет назад

The taste is just wonderful!!!! Reminds me of my childhood days ...my kids too love the taste ...nice way to make them take ragi in their diet. Thank you Gita ma’am....

@parvathyajith1652 5 лет назад

I think people go around giving out random 'thumbs down' to videos....there's no other way this one got a 'thumbs down'!!!!!

@adityasingh-fq2sj 4 года назад

Thank u mam for ur healthy videos I live in Bangalore for 5 yrs and I come in contact with ragi mudde dish and I was amazed with it's nutritional value.im north side resident and due to your videos I used to enjoy ragi malt everyday

@kirubacyril1218 6 лет назад

Very nice suggestion and recipe Geetha Madam. God richly bless you for all the beautiful things I learn from you

@GitasKitchen 6 лет назад

Thank you so much Kiruba

@sethumadhavi 4 года назад

Thank you very much for sharing this lovely recipe. I just now came across this.

@NagaLakshmi-mj8to 3 года назад

aunty pls make a video on your childhood, studies, marriage if possible.

@narendrameena7192 5 лет назад

Thank you ma'am. Explained it very clearly. Very good taste

@aartisoutadekar1899 5 лет назад

I wanted this recipe for long....Thank u Mam! No fancy crokery and simple steel makes it so homely and real...

@GitasKitchen 5 лет назад

Thanks Kamini

@Azhariness-Academy 4 года назад

Shukran Aunt Geeta, very well explained I felt as I'm standing next to you to learn

@drpratimakhandelwal3193 3 года назад

Dear Gita Ma'am, your culinary skills and dishes that you roll out with ease & warmth are highly commendable. Wish to add that the drink that you have prepared using ragi flour is certainly a health drink, but doesn't contain ragi malt. Malting is a germination based process, takes more time and steps to make, leading to higher nutritive value; thus is costlier.

@blessed9491 2 года назад

Dr Pratima how to make that ? Can u share the recipe please ?

@praveenakhasnis4144 5 лет назад

Wonderful recipe aunty. I am going to try it.thank you

@parvathavarthini9629 5 лет назад

நன்றாக தெளிவாக சொன்னீர்கள்.உடம்புக்கு நல்ல ஊட்டச்சத்து பானம்.நன்றி.

@irisnair2117 5 лет назад

Thank you. One can substitute sugar with sugar candy/Kaddi shakkar.

@sanjanagugaliya2864 5 лет назад

Iris Nair , what is sugar candy ?

@rubinaumatia9818 3 года назад

@@sanjanagugaliya2864 ma'm ragi roast karke use karna hai ya row flour use karna hai? Pl. Answer me

@manishabhagwanani9327 5 лет назад

Ma'am I love they way you explain the receipe all the receipes are very easy to make

@manishabhagwanani9327 5 лет назад

Also I love south indian food

@shalini1176 5 лет назад

Thanks for such a nice recipe. My kids loved it.

@nikitagamit5615 4 года назад

Gita Auntyji.. Thank you so much for the lovely healthy drink recipe...🙏Have a good day 💐

@aarsiaggarwal9924 5 лет назад

Thank you so much for showing the easy to follow steps. I love your on screen energy, your so calm and composed, on chaotic days, watching your videos give me the strength, "I can do it too" Looking forward to recipes for Ragi roti and Idli, thank you

@nihoor8471 4 года назад

we can add dry date / khajur instead of sugar

@maheshvora8646 3 года назад

Good idea for Diabetic

@binapatel9379 4 года назад

Fantastic healthy recipe!!!! ma’m ThnXX for Sharing

@venbaworld2022 5 лет назад

Very healthy drink and useful tip thank u mam

@nusrathfathima6867 6 лет назад

Namaste Gita sis can u help me about medical transcription and jobs which i can do by staying at home

@GitasKitchen 6 лет назад

Go through Naukri and contact organisations to find out if you can work from home

@mugobiswell7024 5 лет назад

For those people who do not know another name for ragi is fingermillet and in Kiswahili is Wimbi.

@mousumi6362 6 лет назад

If possible homemade horlics or protein drink mix recipe please.. 🙏

@GitasKitchen 6 лет назад

Sure Mousumi

@suyashakadam1662 5 лет назад

Does Dosa

@dianaphilip3600 5 лет назад

This is new to me. Looking forward to trying this. Thank you for all the healthy recipes you have been sharing.

@GitasKitchen 5 лет назад

Thank you

@shikhalitahivwale3057 5 лет назад

Love the recipes❤❤❤

@ninjasteel123progamer 6 лет назад

Hello Anty.....please weare always silk saree you looks very much beautiful in silk saree...English used very helpful...

@GitasKitchen 6 лет назад

Thanks

@vaishaliPC 5 лет назад

Salty version is called as Ambili, right? I m from Konkan, and it's made there to beat the heat in summer. A pinch of roasted jeera powder and pink salt is added to enhance the taste. Bin Konkan it's called ambil.

@GitasKitchen 5 лет назад

Yes Vaishali,Thanks

@user_yasho_0009 5 лет назад

Thank you very much Didi. We use to have this drink at afternoon tea time instead of tea in Swami Vivekanand Yoga Anusandhan Samsthana S- VYASA. For all students good health. This is really a very healthy drink I can say by my own experience. Thank you once again for sharing 🙏

@GitasKitchen 5 лет назад

Thanks Sangita

@Kecyj13 4 года назад

I just bought a packet of Ragi flour and was thinking what to do with it.. Now I have some wonderful ideas thatns to you Gita ji!! Love your way of explaining :)

@GitasKitchen 4 года назад

My pleasure 😊

@userxyz4321 6 лет назад

Gita Ji. Namaste.Could you show us without rice different types of millets using like idli,dosa,upma,khichidi .. etc recipes pls.. Thank you Mam.

@GitasKitchen 6 лет назад

Ok Rosa.

@userxyz4321 6 лет назад

Thank you, Gita Ji, We are waiting for recipes, hopefully soon. Thank you.

@shikhab2250 5 лет назад

Thanks aunty I never knew about ragi beverage looks delicious specially the sweet version and very easy to make I ll make it tomorrow for my breakfast 🙂

@anamikaghosh7977 5 лет назад

@govindaswamy561 5 лет назад

Very nutritious beverage full of nutrients and those ingradients are with in the reach of common man . health benifits of these beverages are immense. Your explanation with simple English is so effective one can understand the steps easily. Thanks a lot on behalf of all the followers and admirers of your recipes. Wish you good health and long life Madam.

@GitasKitchen 5 лет назад

Thank you so much

@arjuns6547 4 года назад

I really appreciate your simple way of showing receipe.Thank you.

@GitasKitchen 4 года назад

Thanks for liking

@ambikakumari530 4 года назад

Nice versions of ragi which has great nutritional value.Thanks.

@PRS87495 5 лет назад

Thanku Autny for the recipe.. i was actually searching for the same..n i found ur video.. lots of luv to u..

@sjain8111 3 года назад

made sweet ragi drink today, substituted almond milk for regular milk; worked well and the cardamom tasted great - thanks

@GitasKitchen 3 года назад

Sounds great!

@joanpeters5251 6 лет назад

Amma, thank you for this recipe. My mother used to make it and mix it with butter milk.

@GitasKitchen 6 лет назад

Yes I find it very refreshing too

@balajisnischal3858 4 года назад

I am vegetarian, I was suffering from iron deficiency (anemia)since I had no non veg, doctors advised me to take ragi , I used your recipe to consume ragi thanks a lot.

@shirleygeorge6351 5 лет назад

Superb! Gita Ma'm, Thanks a ton for these 2 recipes..was waiting for some health drink recipes..so beautifully you explain the goodness of food.

@GitasKitchen 5 лет назад

My pleasure Shirley

@hazeldmello5800 4 года назад

Thank you very much. Was looking out for this.

@rajagopalnair7897 3 года назад

Madam, I made it today very tasty and good for health. Thank you for the recipe.

@sabinamirchandani9906 5 лет назад

Excellently demonstrated and superbly taught💐💐👏🙏

@GitasKitchen 5 лет назад

Thank you

@parvathivelli7608 5 лет назад

Hi Gita,how are you.i am so happy to watch your programme.so helpful to do all.... thank you very much.

@charlettesequeira9450 5 лет назад

We luv d sweet version mam...I use jaggery...But never used elaichi & badam...I'll try datnow...r My son used to have one big glass full of ragi porridge in d mornings before gng to school.. since he couldn't eat any solid breakfast early morning....It helped him by feeling full till d recess. In Mangalore during summer people even had raw ragi ground into a healthy drink after straining it....& Sweeting it....Thx for bringing old memories back... & Thx for d other unsweetened version

@GitasKitchen 5 лет назад

Yes it really is healthy and filling. I really enjoy having it with buttermilk and salt.,specially in summer

@supportmodi_yogi606 3 года назад

Really mother like u are blessings to your children Thanks for you wonderful well explained recipe🙏🏼

@GitasKitchen 3 года назад

My pleasure 😊

@belrinedsouza2464 5 лет назад

Thank you Geeta for this recipe.

@prabhaiyer345 3 года назад

I have been having the sweet version of this drink for many years. But your video taught me to integrate badam and cardamom in it. I never knew the salt version could also be made. Lovely demo. Thank you!

@GitasKitchen 3 года назад

Enjoy!

@vinnettepope8255 4 года назад

Thank you for sharing this wonderful recipe 💎💎💎💎💎💎💎🙏👏🙏🙏🙏🙏🙏

@kirananand4902 6 лет назад

नमस्ते, बहुत ही अच्छा लगा यह पेय ।धन्यवाद 👍

@GitasKitchen 6 лет назад

Shukriya

@swathivenkatesh1553 4 года назад

Thanks a lot for explaining all the aspects so well ☺👍👍

@RINIRUNI 5 лет назад

सादर प्रणाम गुरु माँ 🙇🙇 🙏⚘ THANKFULLL 4 ENRICHING ⚘🙏

@manjukudarimani6196 5 лет назад

RINI RUNI gfgff

@arsh5312 5 лет назад

Absolutely delicious it will be...

@ursuladsouza8124 4 года назад

Good Afternoon Mam, thank you very much for your recipes of Onion Dosa and Ragi Malt , they both came out excellent and my family enjoyed it. God bless you and your family.

@GitasKitchen 4 года назад

Great 👍

@nutankharade8051 4 года назад

Sweet and salty ragi receipes very well explained.

@kumarsubratabanerjee6191 3 года назад

Thanks for sharing this awesome method of using ragi

@GitasKitchen 3 года назад

Thanks for liking

@divyaharikrishnan2050 6 лет назад

Thanks mam for such a nutritional recipe. Will do for my daughter.

@GitasKitchen 6 лет назад

Go ahead. It is very healthy

@jeenajames2727 3 года назад

Thank you very much for the ragi malt recipe. Very healthy recipe for all people.

@RutbaKhanKitchen 6 лет назад

Nice

@jayasree9786 6 лет назад

So many things to learn from experienced person like you aunty. Thanks a lot for all your good efforts

@GitasKitchen 6 лет назад

Thanks Jaya

@user_yasho_0009 5 лет назад

And I am definitely sharing this with our students, as your explanation is very simple and effective with all steps.🙏

@GitasKitchen 5 лет назад

Thank you

@GitasKitchen 5 лет назад

Do you conduct any classes?

@abhishekjaithiwad6999 4 года назад

Manchi idea ichharu madam ...thank u very much

@abdulriyazpasha6256 3 года назад

I am glad to see your video .. Madam,you have explained in such a way that you are a good teacher and a good human being who has shared the idea of being healthy..Thank you and wish you with good health throughout ur life...👍💐

@ramamurthybc295 3 года назад

Good work geetha

@mythiliraghunathan924 2 года назад

I have seen this video many times. More than the recipe itself, your presentation gives a sense of homeliness which is very attractive and comfortable

@GitasKitchen 2 года назад

Most welcome 😊

@Essencelessons 5 лет назад

Thank you for sharing such a wonderful recipe ma'am... M Ur new subscriber n I just love the way u demonstrate everything..

@GitasKitchen 5 лет назад

Thanks a lot Ramya

@rajarajeswariramasamy6902 5 лет назад

Mam...I like ur speech...its like my son class teacher...All ur vedios are very useful. Thank u so much...Keep it up ..

@GitasKitchen 5 лет назад

thank you Rajarajeswari

@nityalata4226 2 года назад

I love u explain plus so much healthy version n plus healthy

@bobbypasula1659 3 года назад

Amma I was making buttermilk version of ragi malt. Kids hated it. I’ll try sweet version. Thank you so much. I learnt so many things from your sorry our channel.🙏. Keep doing good work 🙏🙏🙏🙏🙏

@preethanair8349 5 лет назад

I will surely try thank you