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Homemade MASS GAINER for BEGINNERS✅| Weight gain😍 No Supplements❌  

Tejas Yadav
Подписаться 776 тыс.
Просмотров 11 млн
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14 окт 2024

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Комментарии : 2,1 тыс.   
@madhuff3454
@madhuff3454 Год назад
When you wear your small brothers shirt 😂
@Abhishekyadav-fu1zi
@Abhishekyadav-fu1zi Год назад
Usi ka bhai h 😂😂
@funwithgang6458
@funwithgang6458 9 месяцев назад
😂😂😂😂😂😂😂😂😂😂😂❤😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@Daizy_Love
@Daizy_Love 8 месяцев назад
Bro has a bigger chest than us girls 😂
@Pelnewaalaa
@Pelnewaalaa 3 месяца назад
😢​@@Daizy_Love
@sanTaLi766
@sanTaLi766 Месяц назад
😂😂
@ketankumar6057
@ketankumar6057 6 месяцев назад
In my honest opinion, the weight gain journey is frustrating with the limited amount of food options we have. I try to eat healthy, but the lack of protein and fiber left me feeling hungry and reaching for sugary snacks. Gaining weight, especially lean muscle, was a constant battle for me. I hit the gym religiously, but despite a clean diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing a key ingredient: high-quality protein. But things changed drastically when I discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo keeps me full and energized all day, and finally shows results on my weight gain journey.
@RDX_SHUBHAM
@RDX_SHUBHAM Год назад
Chota bhai :- bhaiya jaane do, dost ne study material bheja hai💀
@dakshpandit2380
@dakshpandit2380 Год назад
Material dekhta ve material nikalega 💀
@RDX_SHUBHAM
@RDX_SHUBHAM Год назад
@@dakshpandit2380 🌚
@footballlovers024
@footballlovers024 4 месяца назад
Please don't troll him😢 Without me🤡
@extenois-182
@extenois-182 29 дней назад
😂​@@footballlovers024
@aliafzal9691
@aliafzal9691 Год назад
Suneo in real life be like💀
@forida8061
@forida8061 Год назад
Yeah you're right
@DigitalSukh-yr8pv
@DigitalSukh-yr8pv Год назад
😂😂😂
@sunnyshubham9664
@sunnyshubham9664 5 месяцев назад
😂😂😂
@AshishKhetwal
@AshishKhetwal 4 месяца назад
Ha yar sahi pkda😂
@footballlovers024
@footballlovers024 4 месяца назад
Please don't troll him😢 Without me🤡
@unique_0819
@unique_0819 10 месяцев назад
Literally worked bruh...tysm❤ Let me tell you my story, so when I was in class 9 or 10...I was like 50 kgs approx but as soon as the 10th ended, I was around 55 kgs...then I found myself as too skinny and felt so awful. In class 11th, I watched this and tried all this sort of stuff and within 3 months, I gained 15 kgs...and added up to 70. But then, it's very hard to maintain that weight forever😂
@YachikaBishnoi-l6y
@YachikaBishnoi-l6y 6 месяцев назад
Is it real😮
@theworldofpreety148
@theworldofpreety148 5 месяцев назад
What is the time to drink it Can you please me.
@Arashi_Man
@Arashi_Man Месяц назад
​@@theworldofpreety148 no he won't please you 😂
@claxer0162
@claxer0162 Месяц назад
​@@Arashi_Man😂😂
@breakedboy3740
@breakedboy3740 4 месяца назад
bro have chest ❌ bro have boobs ✅
@shaikameen1483
@shaikameen1483 4 месяца назад
😂😂😂
@VinayakPandit001
@VinayakPandit001 4 месяца назад
Ye hi phad ne aya tha 🤝🏻🗿
@anushkasinha0035
@anushkasinha0035 3 месяца назад
Yes
@HussainTechOfficial
@HussainTechOfficial 3 месяца назад
Literally mai a comment karne hi wala tha 😂
@MotionisHere
@MotionisHere 3 месяца назад
Itni jalan hogyi kya 🤡​@@VinayakPandit001
@dark_esprit
@dark_esprit Год назад
Bro was kidnapped by that duolingo bird-😂
@himanshuofficialeditz
@himanshuofficialeditz Год назад
😂
@anutoshsaha8599
@anutoshsaha8599 9 месяцев назад
😂😂
@iamsailesh8238
@iamsailesh8238 4 месяца назад
🤣🤣
@bts_1999_jiminpark
@bts_1999_jiminpark 5 дней назад
😂😂
@Cyb3r_Rohit_1118
@Cyb3r_Rohit_1118 День назад
😂
@jaydarji22
@jaydarji22 6 месяцев назад
For years, I battled with unwanted weight gain. I just couldn't seem to lose those extra calories no matter how much I exercised. But I finally realized that it was my diet which is the main culprit because I was not consuming enough protein and fiber while constantly eating snacks that contained sugar and lots of palm oil which left me craving that for more. Then, I discovered a game-changer, Alpino Rolled Oats and it's peanut butter. This combo is a dream, it's packed with high protein to keep me feeling full and help me build muscle, plus tons of fiber to maintain my weight. But the best part is this is unbelievably delicious! No boring protein shakes or bland oatmeal for me. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone looking to lose weight without sacrificing taste.
@ishant6837
@ishant6837 11 месяцев назад
Can we take it regularly???
@J.A.S.V.A.N.T
@J.A.S.V.A.N.T Год назад
Aaj pata chala ki schools me teacher's shirt ke button bandh karne ko kyu keheti thi.....😅😅😅
@navdeepsharma1422
@navdeepsharma1422 Год назад
50gm oats + 3 banana’s + 20gm dry fruits + 250ml milk + 2 tablespoons peanut butter + 3 tablespoons honey = 1200+ calories ❤ thank me later ❤😊
@aryankhemka6429
@aryankhemka6429 Год назад
I tried this meal its great but a cache 3 bananas are too much , it make it taste like banana which is bad so Maxx 2 banana , if u are eating banana with oats then no need of fruits, 3tbsp honey also make it very sugary 2tbsp is good
@ak_sh__1408
@ak_sh__1408 Год назад
But peanut and milk combination is very bad for health!
@AmritEdits13
@AmritEdits13 Год назад
​@@ak_sh__1408 kisne bola bhai? 3 mahine se pi rha me ye shale
@A_MARTIAL
@A_MARTIAL Год назад
Ye to peena ke laayak hee nhi rhega fir gale me fas jaayega
@A_MARTIAL
@A_MARTIAL Год назад
​@@AmritEdits13 Rusult aaya?
@scavengeryt3634
@scavengeryt3634 Год назад
Boy after the video - par bhaiya apne to mere 20 rupees diye hee nhi 😂😂😂
@starkadventures5110
@starkadventures5110 Год назад
😂😂😂
@kaley5990
@kaley5990 Год назад
That kid is like alia of Bramhastra😂
@pranshupatel6531
@pranshupatel6531 Год назад
He be like: Abe tere ko high protein mass gaining shake toh pilaya aur ka ke 20 rupay 😂
@wonderthoughts28
@wonderthoughts28 Год назад
@@RezxEdits kyun bhai itna udaas kyun hai gf chhod ke chali gyi kya 🤣
@wonderthoughts28
@wonderthoughts28 Год назад
@@RezxEdits bhai gussa mat ho 😐 mai to mazak se likha tha
@rehanaarshad2747
@rehanaarshad2747 Год назад
him: ye ek teenager hai le me: nhi minecraft ka villager hai😁
@opgaming94505
@opgaming94505 Год назад
sahi me 😂
@omkarbhosale228
@omkarbhosale228 Год назад
13 year kid
@Alwaysxy8
@Alwaysxy8 Год назад
😂
@mrgaminghacker.2611
@mrgaminghacker.2611 Год назад
Hehehe
@PoojaSharma-he7cn
@PoojaSharma-he7cn 4 месяца назад
😂
@Prasheelmagar
@Prasheelmagar Год назад
When suneo meet's chota bheem☠💀
@KrishnaVrinda926
@KrishnaVrinda926 Год назад
Wo ladka be like:- mujhe Ghar Jana hai😅
@InfinityX-l7l
@InfinityX-l7l Год назад
haha 😹😹😹
@ShortsPro928
@ShortsPro928 Год назад
Issi ka Bhai h ye
@saketkumar3346
@saketkumar3346 Год назад
​@@ShortsPro928 😂😂
@prsshortvideo5859
@prsshortvideo5859 Год назад
😂😂😂
@fun-so3yj
@fun-so3yj Год назад
nhi tution jana h 🤣🤣
@aadishmishra2780
@aadishmishra2780 Год назад
Bro somebody give him a good shirt
@Arpit_sirG
@Arpit_sirG Год назад
bro vo bahut gareeb hai😢 chote bhai ki shirt pehni padti hai😭😭
@ShortsPro928
@ShortsPro928 Год назад
Body bhi to dikhani h
@furiousgaming275
@furiousgaming275 Год назад
😂😂
@sanjaigupta2348
@sanjaigupta2348 Год назад
True
@TheRedx-vk2xt
@TheRedx-vk2xt Год назад
​@@ShortsPro928bro I was thinking that they were boobs 😅
@akarshsingh9970
@akarshsingh9970 Год назад
Life hack -- Koe mass gain karne ke jarurat nhi hai , bus bhaiya ke jaise chote shirt pahan lo , and U R good to go 🎉
@nageshsahu4964
@nageshsahu4964 Год назад
Imagine if a skinny boy Wearing very tight shirt😂
@aaryankumar7844
@aaryankumar7844 Год назад
Video is temporary but this teenager is permanent 😅
@91tv98
@91tv98 Год назад
When your younger brother is taller than you😢
@crimsoncxainze
@crimsoncxainze Год назад
Muthal ha sala😂😂
@chinoutugirl111
@chinoutugirl111 Год назад
😂
@gaminglegend3313
@gaminglegend3313 Год назад
Aajkal koi trend chal gaya hai kya har jagah dekhta hu log height k bare me baat kr rhe 2 sal pehle itna height discussion nhi suna kabhi
@reedhangoala3840
@reedhangoala3840 Год назад
@@gaminglegend3313 mai 6.4 ft ka hun gf nhi hai koi fayda hai height ka handsome bhi hun ladkiyaon ko bas Paisa chahiye
@ranjeetsingh6625
@ranjeetsingh6625 Год назад
his hieght and his brother is same or his brother is a bit short
@harshitraj8844
@harshitraj8844 Год назад
Bhai xl or XXL size b aata h itna Kya compromise krna
@Digitallifelines
@Digitallifelines Год назад
😂😂😂😂
@Cosmic_ChaD
@Cosmic_ChaD Год назад
*Agar ye shake khake aapke vaai ka weight bada , to transformation video daalna , fir pata chalega yea work karta hai ki nhi*
@madmindmaker2827
@madmindmaker2827 Год назад
phele istemal Karen for vishwas karen
@techyguy8789
@techyguy8789 Год назад
Ye koi ghadi detergent hai kya pehle istemal kare fir vishvas kare
@ashintakashyap9970
@ashintakashyap9970 8 месяцев назад
Bhai is shake ko kitna din Pina hoga
@ashintakashyap9970
@ashintakashyap9970 8 месяцев назад
Or ye shake before workout or after workout Pina hoga
@xtanger
@xtanger Год назад
bhai ka chest to mai khalifa ko bhi fail kardanga 😂😂😂😂😂🤣🤣🤣
@BAMAN_GAMING
@BAMAN_GAMING Год назад
😂😂
@ias.nikhilsingh
@ias.nikhilsingh Год назад
😂
@rahul8239
@rahul8239 Год назад
😮
@sahibkhipal1544
@sahibkhipal1544 Год назад
S ahi baat hai yaar
@ranjankumarpradhan3737
@ranjankumarpradhan3737 Год назад
mene bhi wahi notice kia, isse toh tiktok trend ma hona chahiye. i got milkies
@virendersingh-xj5nf
@virendersingh-xj5nf Год назад
Bhai please give some tips for hair like hairfall stopping and proper way to shampoo
@xdamanx5511
@xdamanx5511 Год назад
Pehle shampoo band kar bro use something natural
@prit8058
@prit8058 Год назад
​@@xdamanx5511 natural kya hai sirf pani😁
@knight_rider326
@knight_rider326 Год назад
Kuch bi laga lo kuch bhi kharid lo bro hairfall to anant Ambani ka ni ruka tera kya ghanta rukega Bitter but truth😊
@priyanshuchaturvedi5268
@priyanshuchaturvedi5268 Год назад
😂
@hemant5374
@hemant5374 Год назад
accept it and move on bro
@UdayMarko-pz1sd
@UdayMarko-pz1sd 2 месяца назад
1 banana 2 honey 3 roasted soyabean 4 peanuts or peanut butter 5 milk 👍
@pushpendra_rawat
@pushpendra_rawat 2 месяца назад
Milk cold hoga ya hot
@UdayMarko-pz1sd
@UdayMarko-pz1sd 2 месяца назад
@@pushpendra_rawat cold milk
@ravigaming1008
@ravigaming1008 17 дней назад
I have one doubt. As per Ayurveda, Kela aur doodh ek saath nahi lena chahiye as it disturbs digestion. Kya ye sach hai...?
@princesonkar8256
@princesonkar8256 6 месяцев назад
1. I am talking about my journey, losing weight felt impossible! I often take care of my body but it was not giving me any results. Finally, I realized that my diet was the villain. I barely have any protein or fiber in my food and I was eating sugary snacks loaded with palm oil that left me wanting more but affected my body. But finally, I got to know about my weight loss hero which is Alpino Chocolate Oats and peanut butter! This combo is a total dream, the high protein keeps me feeling full and fueled, helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone who wants to lose weight without sacrificing taste buds.
@AnzarBari3
@AnzarBari3 Год назад
He - yeh ek teenager hai. That Teenager - Chomu×100😂
@MadaraUchiha-lj7so
@MadaraUchiha-lj7so Год назад
Nak toh dekh iski🤣🤣
@Deadman904
@Deadman904 7 месяцев назад
Aise mat bolo Bhai...
@Gokuna_Editz.9
@Gokuna_Editz.9 Год назад
The boy is like game default character 😂
@rjay3727
@rjay3727 6 месяцев назад
😅
@Axolotl-9892
@Axolotl-9892 Год назад
Boiled milk or normal Raw milks ❤❤❤❤❤❤please reply
@zain_js
@zain_js 7 месяцев назад
banana + dates + milk is best weight gain shake and healthy as well
@ZAID-001
@ZAID-001 Год назад
Bro be honest ap na koi b protein powder istemal nahi k hy.. Please answer .....
@Atuls6433
@Atuls6433 Год назад
teenager be like.. bhai meri shirt wapas kar de..
@Ytfaizan07
@Ytfaizan07 Год назад
Bhai main gareeb aadmi hoon mere liye honey, peanut,banana,khane k liye paisa nhi hai hmm to sirf Dal Chawal bharta ya sabji kha skte hain 😂😂😂
@starkadventures5110
@starkadventures5110 Год назад
😂
@rocker.7772
@rocker.7772 Год назад
Free fire khelna chd de ammer ho jayega 😂
@admisoright9920
@admisoright9920 Год назад
Haa 😂😂😂
@crybaby___ved8365
@crybaby___ved8365 Год назад
Same bro 😢
@ROYALHINGLISHINSTITUTE
@ROYALHINGLISHINSTITUTE 5 месяцев назад
I also, bro 😂😂😂😂😂
@That_funnyface_guy
@That_funnyface_guy 6 месяцев назад
I am talking about my journey, losing weight felt impossible! I often take care of my body but it was not giving me any results. Finally, I realized that my diet was the villain. I barely have any protein or fiber in my food and I was eating sugary snacks loaded with palm oil that left me wanting more but affected my body. But finally, I got to know about my weight loss hero which is Alpino Chocolate Oats and peanut butter! This combo is a total dream, the high protein keeps me feeling full and fueled, helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone who wants to lose weight without sacrificing taste
@tanaytakkar5575
@tanaytakkar5575 Год назад
Are bhai kuch weight loose ka bhi kuch bata do 😢😢
@sskharel7426
@sskharel7426 Год назад
Eat in calories deficit....if your maintenance calories is 2000a day than u can eat 200-300 ) less than maintenance calories...just keep sure rhat u are taking proper protein, fat, sleep and exercise
@jaishreeram3614
@jaishreeram3614 Год назад
Mutthi maar mutthi maar mutthi maar mutthi maar or kuch nhi sirf 1 mahine 😂😂Din me 4 baar hilaa 🤣🤣
@Pslgod777
@Pslgod777 Год назад
GYM*
@Aditya-tu4kq
@Aditya-tu4kq Год назад
Bichare ko piyush banake rakha hai 😂😂😂
@eligaming5447
@eligaming5447 Год назад
Woh aapke peeche mara hua kaun hai😅
@vickkyawasthi6737
@vickkyawasthi6737 Год назад
😂😂
@W.King1769
@W.King1769 Год назад
Uska aatma hai 😂
@COZMO_LIVE
@COZMO_LIVE Год назад
Banana Honey Roasted soyabean Peanut butter Milk ❤
@Xclusive2801
@Xclusive2801 Год назад
Use curd for much better results!! ⚡
@nastyritik
@nastyritik Год назад
Use Curd in the shake?
@Saksh_gaming
@Saksh_gaming Год назад
Habibi come to Punjab for 1 week weight gain for free 😅😂
@techyguy8789
@techyguy8789 Год назад
It's been more than 15 years to me. Mera to hua nahi
@aryanlonewolf1497
@aryanlonewolf1497 Год назад
Punjab me unhealthy way me weight gain hota hai. Waha ke food se heathy nahi obesity ke shikar ho jate Hain log
@b11-x3o
@b11-x3o Год назад
​@@aryanlonewolf1497utni mehnat bhi krni hoti hai , dodh ghee and dahi need workoit too
@b11-x3o
@b11-x3o Год назад
​@@aryanlonewolf1497aisa kucj nhu ha agar aisa ha to yaha sb log obese hone chaiye but nhi hai .
@executivedenom
@executivedenom Год назад
Before workout or After workout
@suzyallen416
@suzyallen416 Год назад
Bro stop wearing your younger brother's clothes😂😂
@ProSVGaming1234
@ProSVGaming1234 Год назад
Yes 😂😂😂😂😂😂 bhaiya big milk his baby want to drink his milk
@befitwithashish5095
@befitwithashish5095 Год назад
Digestive system left the chat 😂
@starkadventures5110
@starkadventures5110 Год назад
😂😂😂
@Rotsly
@Rotsly Год назад
Bro got genetics of his mom
@UjjwalOnTop
@UjjwalOnTop Год назад
Shirt ke button lga le koi ladki nhi ptego iss se button khol ke 😂😂😂😂
@wonderthoughts28
@wonderthoughts28 Год назад
ladki pategi nhi jalegi 🤣
@AnshulNarula-l7c
@AnshulNarula-l7c 13 дней назад
Bhai mai full protein shake pe rha hu ingredients are this 1. Bnana 2.Milk 3.almonds 4. Cashew 5. Roasted nuts 6. Dates 7. Kishmish 8. Akharot Is se brd jaye ga kya
@Anjali_gaira
@Anjali_gaira 6 месяцев назад
Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low protein and fiber left me craving sugary junk and hindering my muscle-building journey. Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein Peanut Butter, my journey changed. This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking. The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped me finally see the results I want to achieve and you can do that too!
@yash_garage_
@yash_garage_ Год назад
Bhaiya plz suggest a shake for lose fat and grow height
@TheMas3ulineEmpire
@TheMas3ulineEmpire Год назад
Aisa koi shake nhi hota, fat lose karne ke liye deficit me Khao, height ke liye streching karo
@EShSghh
@EShSghh Год назад
Pani lo 5 litre or peelo din bhar pet bhara rahega to baki cheeze nahi khaoge or weight loose ho jaega
@moharsingh2319
@moharsingh2319 Год назад
Rosted soiabeans me itna high protein content nhi hota bhai
@mohammad46145
@mohammad46145 Год назад
ru-vid.com1BLut55Oc9Y?si=HNzXgFGmUzzc8jbN
@rusmafia
@rusmafia Год назад
Ye shake digest karane me ise 4din lagenge 😅
@Aadi..07
@Aadi..07 Год назад
Hair thickness k liye kya kareeeeee😕
@pawansharmayt
@pawansharmayt Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vAIO2VPmzaM.html
@SomeRegularGuy
@SomeRegularGuy Год назад
Right parents ko choose kro
@guidancebylegend
@guidancebylegend Год назад
​@@SomeRegularGuy 😂
@mohitrana3186
@mohitrana3186 Год назад
Hilana band
@guidancebylegend
@guidancebylegend Год назад
@@mohitrana3186 castor oil se thik hota hai 😏
@SASKEHERE...
@SASKEHERE... Год назад
Tejas bhai bachho ke liye bhi btao😊
@Pslgod777
@Pslgod777 Год назад
Best tip I can give you Padhle pehle, jab 10th ya 11th me aaye tab kerna ye sab😉
@SASKEHERE...
@SASKEHERE... Год назад
@@Pslgod777 tujhe kya dikkat h ?
@SASKEHERE...
@SASKEHERE... Год назад
Cricket academy jta hu to isliye bola😏
@SASKEHERE...
@SASKEHERE... Год назад
@@Pslgod777 or ha tum jaise nira furst nhi hu mai ok You understand 😏
@radheysoni157
@radheysoni157 Год назад
Itni tight shirt phna na jaruri h kya When u feel uncomfortable 😅😅
@BalajiDarshanGaming69
@BalajiDarshanGaming69 Год назад
Aree bro wo trick hai Biceb Show Karne ka
@amansheoran1512
@amansheoran1512 Год назад
milk ni dikege na
@GauravYadav-fb7mb
@GauravYadav-fb7mb 4 месяца назад
I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.
@02.abhinavraj48
@02.abhinavraj48 22 дня назад
Just normal conversation between Chota Bheem and Suneo ☠️
@mine_V
@mine_V Год назад
This boy be like :- ye sab kya dekh na pad Raha hai achaa hai mai patla ho 😂😂😂😂
@ashishsharma8606
@ashishsharma8606 Год назад
Bhai is bichaare ke upar aap kitne dino se work kr rhe ho fir bhi ye healthy kyun nhi ho rha
@aman9656
@aman9656 Год назад
sir how to increase hight
@sskharel7426
@sskharel7426 Год назад
There is no exercise (particularly that increaseheight), no food and no supplements that can increase height....
@virendersingh-xj5nf
@virendersingh-xj5nf Год назад
Complan
@Rishibhargav5950
@Rishibhargav5950 Год назад
​@@virendersingh-xj5nfcomplain sae kuch bhi nahi milega inn jaise scam sae bacho bhai
@Manas_Choudhary
@Manas_Choudhary Год назад
Jitna genes allow karenge, utni hee height badh sakti hai. Don't focus on height, focus on maintaining a healthy body.
@dakshpandit2380
@dakshpandit2380 Год назад
Stop lifting wrong dumble 😂
@Liftsbybhardwaj
@Liftsbybhardwaj 4 месяца назад
found the best: Alpino Rolled Oats and peanut butter! High protein helps me build muscle, while fiber helps me maintain weight. Delicious, with no added sugar. Perfect for tasty weight loss!
@Vivek__jha__hu
@Vivek__jha__hu 5 месяцев назад
I'm obsessed with peanut butter! It's my go-to fuel source after doing a workout but finding the best peanut butter in the market which helps repair muscles, and gives high protein and all healthy fats that keep me feeling satisfied for hours is difficult to find until I found this Alpino peanut butter. It is a high source of protein, and fiber and contains all nutrients that keep my digestion on track. Unlike a lot of sugar alternatives, it lets me enjoy the pure peanut flavor without any guilt. This peanut butter is a delicious way to get essential nutrients and stay on top of your fitness goals.
@p.v.s.sfuntimes7690
@p.v.s.sfuntimes7690 Год назад
Boy be like - bhaiya jaane do waha pe daku mangal singh chhota bheem ko marr raha h🤣🤣
@Basant24.
@Basant24. Год назад
😂
@ajaygaming3556
@ajaygaming3556 Год назад
Mast Plan hau re baba
@chrisalex2812
@chrisalex2812 Год назад
When you see two siblings then always remember the taller one is the younger one
@Thunder-breather
@Thunder-breather Год назад
Step 1 : *apne se 3 size choti shirt kharido* 😶
@hrdaxua
@hrdaxua Год назад
😂😂😂 easy
@BrightAnwar
@BrightAnwar 5 месяцев назад
Milk boiled hona chahiye ya kaccha doodh?
@cheeravinay8473
@cheeravinay8473 5 месяцев назад
Is it mandatory soyabeans in this shake plz replyy❤😢
@rahulnag8277
@rahulnag8277 Год назад
Sabse pehle bhai tum apne bhai ka Tshirt pehnna chor de...😂😂😂😂
@nilankasarkar1696
@nilankasarkar1696 Год назад
Bhaiya Jo teenager log fat hai unko kya karna chahiye please batiye 🥺🥺
@lactosesuselessfacts3506
@lactosesuselessfacts3506 Год назад
Mote bhaise
@Pslgod777
@Pslgod777 Год назад
Gym Edit - jim 🗿
@sourav.121
@sourav.121 Год назад
Cadio
@nvmsanu8523
@nvmsanu8523 Год назад
Ptla hona chaiye
@swarajkhatri9735
@swarajkhatri9735 Год назад
Legend noticing his skin tight shirt nd feeling uncomfortable 🥵🥵🥵
@souravsatapathy6229
@souravsatapathy6229 Год назад
Sachi bhai mn wohi notice kr rha tha
@Chinmay720s
@Chinmay720s 4 месяца назад
Should I drink it half an hour before workout?
@BADALSINGH-jo9zf
@BADALSINGH-jo9zf Год назад
Drinking this shake once in a day is enough to gain ?
@pratik_365
@pratik_365 Год назад
That person has so much big heart ❤️😊
@Sophialovescars
@Sophialovescars Год назад
😂😂😂 op bro
@mohammad46145
@mohammad46145 Год назад
ru-vid.com1BLut55Oc9Y?si=HNzXgFGmUzzc8jbN
@VCRAFTGAMING-zi1xd
@VCRAFTGAMING-zi1xd Год назад
Bhai Tejas tu itna tight shirt kaise pehenta hai chapri😂
@Gurjar_dabang302
@Gurjar_dabang302 Год назад
Bhai isko apni tarah ladki ke jaise dudu mt bnva dena😂
@TherealPooja17
@TherealPooja17 11 месяцев назад
Can we keep it for 2 hours in the Shaker bottle?
@Fitnescc
@Fitnescc 5 месяцев назад
Calorie =? Protein=? Pls koi bta doo.
@humais_99
@humais_99 Год назад
Bro body bnani h b⁰⁰bs nhi 💀
@tharv_rajmane.26
@tharv_rajmane.26 Год назад
Both are looking 😊 CHOMU😙🤮🤧🤧🤧
@rishigaming6813
@rishigaming6813 Год назад
ye fat loss journey me le sakte hai kya
@MadCaptain001
@MadCaptain001 6 месяцев назад
Bro only shake can improve our growth ??
@zishansiddiquivlogs2700
@zishansiddiquivlogs2700 5 месяцев назад
Work out se pahle ya dite Lena hai ke work out ke baad
@alfaizkhan1550
@alfaizkhan1550 3 месяца назад
Bhai Mai banana-dates-honey- chickpeas-almond-milk ka shake banata hu ye body ke liye kesa ha???
@Prachiyadav-u8v
@Prachiyadav-u8v Месяц назад
Heyyy!!! Did you gained some weight??
@Kidssclub121
@Kidssclub121 7 месяцев назад
Din me kitni bar pina h..
@vinayakzunjur
@vinayakzunjur Год назад
Dudh paaka hua dalne ka hai kya kaccha dalne ka sir 🤔
@RythemChachra
@RythemChachra 2 месяца назад
Can I take it while I'm on cutting ? Answer please
@UTSAAHGOUR-IFMR
@UTSAAHGOUR-IFMR 2 месяца назад
Bhai aap suggestion baad mai dena pehle apne size ki shirt pehno❤
@SHADOWGAMING-yf4rh
@SHADOWGAMING-yf4rh Год назад
when i take it ?
@GurleenKaurNarula
@GurleenKaurNarula 9 месяцев назад
Well, can I intake this everyday?
@kushagrachavan4926
@kushagrachavan4926 Год назад
Should i take the shake once or Little little whole day?
@gouravbaboria3417
@gouravbaboria3417 Год назад
When a backbencher kidnapped a topper🎉😂
@__suresh.a_9262
@__suresh.a_9262 Год назад
After workout or before workout we have to drink it
@Priyanshigariya
@Priyanshigariya 6 месяцев назад
Ise kb consume krna hai morning mai ya nytt ??
@ManishYadav-od2mp
@ManishYadav-od2mp 3 месяца назад
Best mass gaining shake thanks bro❤❤
@playwithprobro2892
@playwithprobro2892 Месяц назад
Can we use anything else instead of bnana
@letswatch762
@letswatch762 Год назад
Bro kis time Lena hai ye
@farheenansari8431
@farheenansari8431 Год назад
Chomu is back 😂😂
@amangaur7685
@amangaur7685 Год назад
Bhai dudh ko garam karke mix karna hota h ki garam nhi karna hota h
@bandanakumari2968
@bandanakumari2968 4 месяца назад
Hello yise din me 2 bar pe sakte hai subah or saam dono.
@holyswordofex-yungmen50yea3
100gm soya mai 35-38gm protien hoga
@nihalbhamrah4726
@nihalbhamrah4726 Год назад
You can add oats and dryfruits too
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