Honest Q&A w/ My Boyfriend: Weight Gain, “All In”, Binge Eating, My Haters ft. Jeff Nippard

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⏰Timestamps⏰
▹What was your initial reaction to when I told you I was going "all in"? 1:00
▹Did you think going "all in" was going to fix my extreme hunger? 1:38
▹Can you share your experience with going "all in"? 2:57
▹How much weight would you gain going "all in"? 5:32
▹What happened to your appetite after gaining weight? 6:28
▹How long did it take for your hunger levels to go down? 8:04
▹Are binge episodes common in bodybuilding? 11:42
▹What are your eating behaviors like now? 11:42
▹Most reception has been positive, but my biggest critics are ALL men, why do you think that is? 15:52
▹Based on being around me, do you think going "all in" worked or is working for me? 19:09
▹What do you think about my weight gain? 20:58
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 29
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo

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29 сен 2024

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Комментарии : 2,5 тыс.

@StephanieButtermore 5 лет назад

This was such a fun video to make so I hope you enjoy it! Stay tuned for my next video which will be a big 4 month recap! Love you guys so much! 💋😘 **Timestamps** ▹What was your initial reaction to when I told you I was going "all in"? 1:00 ▹Did you think going "all in" was going to fix my extreme hunger? 1:38 ▹Can you share your experience with going "all in"? 2:57 ▹How much weight would you gain going "all in"? 5:32 ▹What happened to your appetite after gaining weight? 6:28 ▹How long did it take for your hunger levels to go down? 8:04 ▹Are binge episodes common in bodybuilding? 11:42 ▹What are your eating behaviors like now? 11:42 ▹Most reception has been positive, but my biggest critics are ALL men, why do you think that is? 15:52 ▹Based on being around me, do you think going "all in" worked or is working for me? 19:09 ▹What do you think about my weight gain? 20:58

@camillebambi6449 5 лет назад

Thank you for acknowledging that purging does not always mean vomiting. It can be over exercising, restricting certain macros (carbs/fat), and a lot of negative self talk and food guilt after a binge.

@89DKPM 5 лет назад

Hurry up ... I love watching 😄👍🏽

@karaeknes7814 5 лет назад

You and Jeff have such a kind and informative way of explaining things. I really enjoy the way you go about teaching. So respectful! Been following your journey and I just think you’re so strong and beautiful 👏🏻❤️

@botfollower8341 5 лет назад

I cannot comment on youtube vid for sum reason but can only comment replies. Anyway it was so triggering&relatable when jeff spoke about hıs binge eating and i still dont think i stopped it even tho i did unplanned "all in" for about a year now way b4 stephanie and idk how i can stop for good

@martianprince3299 5 лет назад

@Stephanie Buttermore "protocol"? Eating like a pig is a protocol now?

@JeffNippard 5 лет назад

Using me for clickbait I see... oh how the turntables...

@StephanieButtermore 5 лет назад

💋💋💋💋you stole the show

@Unique007 5 лет назад

@@StephanieButtermore He is fans idol too 😍😅

@camillebambi6449 5 лет назад

Hahahahaha ok Michael 🤣🤣🤣

@selimekrasniqi560 5 лет назад

Happy birthday Jeff🥳🥳

@sooziQz 5 лет назад

Jeff Nippard the fact that he’s an Office fan means he’s a keeper 💜

@Firmly_grasp_it 5 лет назад

If you and Jeff weren’t meant to be together... then there is no hope for the rest of us!!

@juliettezea9507 4 года назад

Ryan Craig agree, sad the divorce rate is over 50%

@leylagungorrx7 4 года назад

wow Ryan. what a comment lol

@amer6522 4 года назад

I see this man everywhere 😂👍

@mahtabameli1680 5 лет назад

I love the way science-minded people speak. it's so refreshing to listen to.

@joebob978 4 года назад

Refreshingly gay

@nullvektor9922 4 года назад

@@joebob978 Haha, that caught me off guard.

@lagirl4648 4 года назад

Mahtab Amelia, I agree so much! You might like youtuber mamaswole also since she has a degree in exercise physiology and talks about the science to health and fitness!

@roseside7192 4 года назад

Living with someone stupid-minded, I completely agree.

@thealiceftw 5 лет назад

wow, it was so liberating when jeff talked about his binges - it's such a important thing to talk about that not a lot of people have the guts to share. Im unfortunately right in that process where i binge extreme amounts 4-6 days a week and don't know how to stop it, but it was so motivational hearing that it can be fixed and i'm not alone. lots of love!!

@zoniannitrate2905 5 лет назад

just try and go one more day without binging, and keep teetering up the same way you increase strength in the gym, push your mind and make it stronger.

@pixiedreamsquirrel 4 года назад

Hey the brain over binge podcast and book really helped me ♥️

@joebob978 4 года назад

Binging is probably just your bodys way of replenishing your glyphosate

@uncledave6804 4 года назад

Joe Bob I think you mean glycogen, glyphosate is a herbicide.

@chiaracernoia9992 4 года назад

Hi! I know you posted this two months ago but I'd like to share my experience with you in case it might still be of some help. I started binging this summer almost every night due to dieting and I think it's been two or three months since my last binge. What I did was stop denying myself certain categories of food because the more I restricted the more I wanted. That's how our brains works: what do you think of if I tell you not to think of a red ball? I used to binge on milk and cookies, so I incorporated these foods into my meals again and ate them with no guilt. That's the key: you have to remove any moral judgement from food.... There's no such thing as good or bad food... It's all just food and you can't allow it to define the kind of person you are. You can be bad for stealing etc, not for eating a donut! After I ate a portion of the foods I used to consider as "bad" everyday, I stopped wanting them. They were not special anymore because I knew I could have them whenever I wanted. I had a mindset of abundance, whereas before my subconscious thought that whenever I had the chance to eat milk and cookies I should eat as much as I could, fearing it was the last time I would have the chance. There's nothing wrong with that: it used to be a survival technique for our ancestors who starved everyday until they caught a prey and ate as much as they could because they did not know when their next meal would be. This kind of mentality comes back when we start to restrict our food... It's our brain fearing starvation and protecting us. Just believe that you live in abundance and that all the foods you want are always available, which is the thruth about nowadays society.... food is everywhere. So just wait till you're hungry, sit at a table, plate those foods and eat them just like any normal food. No shame, no guilt. It's a conscious choice you've made. Do this everyday and you'll stop craving and binging. I binged a lot when I started this but making some mistakes is part of every process. I don't even like milk and cookies anymore, they're just like any other food for me now. Sorry for the very long message, but, in case you're still struggling with binge eating, I just wanted you to know you're not alone and that there is a light at the end of the tunnel.

@gingertravelpassport 5 лет назад

wow I'm totally speechless how Jeff is talking! He's so understanding and such a huge supporter in what you do! There should be more guys out there just like him :)

@jessicakim9745 5 лет назад

Steph, I can tell he loves you so very much. He’s a keeper and you should know you both r incredibly lucky to have each other. Xoxo love you!❤️

@Rae-eu1zb 5 лет назад

Find a man who looks at you like Jeff looks at Steph 😍

@joebob978 4 года назад

He only does it because its scientifically the most optimal way to get the approval of his old lady

@pris__killah5034 4 года назад

Kate Black #legit ❤️❤️❤️❤️

@IRISHxSTREET 4 года назад

Who wouldn't look at her like that?

@mon6745 4 года назад

Right- they are adorable

@braedenmatson-jones1071 5 лет назад

So nice to hear Jeff talking about binge eating. That shit is sadly all too common.

@oliviaboezio4144 4 года назад

I just started catching up on your All In journey, and it’s been incredibly interesting. Good for you for doing what’s best for YOU even though you knew there would be critics. Also, Jeff is so sweet and supportive of you, and it makes my heart so happy 😭❤️

@kaylamaya9251 5 лет назад

So glad Jeff opened up about this behavior. People need to know about binge eating and that it affects a lot of us

@TTV_kyanafit 5 лет назад

I can’t believe how much I related to what Jeff said... I just competed in my first figure bodybuilding show in June of this year and I’ve battled with some binge eating, feeling guilty about it and try to compensate with cutting my food the next day. I was severely overweight at one point (200lbs @ 5’2”) in end of 2017/early 2018 so its scary! Thankfully I have a coach who doesn’t believe in a strict reverse diet so I avoided that. I loved this video, thank you for letting me feel not alone!!

@mercolani1 5 лет назад

I’m a guy and I’ve been following JEff for a long time now. It was my wife that introduced me to your all in. I’m 100% supportive and have also struggled with all the symptoms you’ve mentioned and it was actually very refreshing to hear Jeff share some of his binge/shame issues as I’ve also felt the same way. I’m definitely considering the all in approach now in order to get myself back to intuitive eating as a goal.

@elanamitchell9413 4 года назад

Hey girl, please, please keep making fitness content through this whole experience!! It’s so helpful being able to watch another athlete go through this process, and it’s just kinda nice to be able to have someone (with a background in science as well as someone who’s just physically similar:)) who’s dealing with similar physical symptoms throughout their training. Love what you’re doing!! Keep it up💕

@mariostudio7 4 года назад

I just want to let both of you know that my entire life changed for the better thanks to you! My approach to food changed completely since I have been struggling with this disorder (and I say "struggling" because I've gone through all this feeling guilty and ashamed along the way - and yeah the phrase "eating in the bathroom so no-one could see" triggered me some bad memories - wish it wasn't a taboo back then and people talked more openly about it like Stephanie does now. I'm sure a lot of people will find this helpful). Also, the Guide to Body Recomposition by Jeff and Chris is something I would definitely recommend! Really helpful book so far!

@reneaerts2825 5 лет назад

You really are a pioneer! I heard about extreme hunger for the first time from you- it nearly had me crying because I'm experiencing it in anorexia recovery. It's probably different from your recovery, because the mental battle of eating is so extreme for me and others with eating disorders, but hearing that my body isnt broken, it's doing what it needs to to function properly, is always a big help. Thank you so much 💕

@michelleaudrey7194 5 лет назад

We are so blessed to have you both in the community. Stephanie definitely took a super courageous and encouraging step to do All In. I mean you are being such a real example! Like you do something different and actually take care of health instead of just looking fit, which is so important to have fitness figure like you for women of all age today! But also for Jeff, to share such things are so incredible of him! I mean male don't really talk much about it, especially body builder and so on, for being real and sharing your stories... SO MUCH RESPECT FOR BOTH OF YOU

@k8tglynn 5 лет назад

You guys are so cute! When you asked Jeff the last question I was wondering how he'd handle being put on the spot like that (that's a tough one for any guy!) and his response and the interchange between the two of you was just so heartwarming. Thanks for sharing 👍❤️

@RayanKhan 4 года назад

Brother Jeff, youre so brave for admitting your bingeing days in uni hiding in the bathroom to eat chocolate, I can relate man. That binge purge cycle too. Binging then ounishing myself in the gym staying on the rowing machine for 3 hours the next day.

@00zero000zero00 4 года назад

The Canadian in this man when he says bar😂

@krystalphang4932 5 лет назад

This is one of the most relatable video I've seen so far related to my recovery from anorexia! I'm fully recovered now and I've noticed how I was also kind of going 'all in' without realizing and have now found my middle point(while gaining weight to bulk) love your videos Stephanie! ♥️♥️

@liz6245 2 года назад

Why do they both give me golden retriever energy? They are so cute togheter

@bendangwapang989 4 года назад

I learnt so many things. One think that I am gonna look forward apart from your effort to help us in various field for a very very long time is,how true love really exist and how you guys will teach us humanity on that.All the best.

@JessNewark 5 лет назад

Thank you both for this 🙏🏼 I feel like not enough people in the fitness industry talk about the binge eating/body image issues/risks associated with cutting and tracking macros. I’ve been struggling with this recently. Very interesting content 👌🏽

@d.l.4411 5 лет назад

JEFF IS SUCH A FREAKING SWEETHART😭😭❤️❤️

@carmensandiego420 5 лет назад

You and Jeff are beautiful people. It was a pleasure to hear his thoughts, and I can see why you say it's noticeably harder when he's not around. I love how much you listen, and have so much gratitude. Your relationship is so lovely.

@jojoelliz_ 4 года назад

Your journey has helped me learn to honor my hunger and change my relationship with food. I was a professional equestrian, was living off of 1,500 calories per day and easily burning over 3,000 due to my extremely physical job, and my health seriously deteriorated. I have since went non-pro in the horse world, taking up a corporate job, and have been seriously working on resetting my body and health. As a result, my doctors are seeing amazing changes in my hormone levels, my cycle has regulated finally, and my hunger cues are much more accurate. And much like your man, mine doesn’t seem to mind the healthy changes ;)

@RawrPokemonRawr 4 года назад

Jeff is being so charitable about why men are being critical while women are being supportive... Let's be real, a lot of the male followers followed her for her body only. Us women follow her for the inspiration because she is inspirational to us at every weight and size. ❤❤

@alisonluongo15 5 лет назад

You guys are the best!! You honestly look so much happier these days and more confident. You’re just glowing!! I can’t wait to see where this journey takes you. You’re such an inspiration to me!

@markmartin8211 4 года назад

Jeff, you are one supportive, down-to-earth gentleman!

@karikristinehaugberg3890 5 лет назад

Happy Birthday, Jeff!! I hope you'll have a kick ass day!! You two are the cutest! And I just love how rational and level-headed you guys are! Much love from Norway ☺️

@SpencerDavis2000 5 лет назад

you guys are sweet together. very loving and supportive.

@julialafountain6387 5 лет назад

you are a superhero. seriously. a superhero. i look up to you so much and this whole process of yours is inspirational and its so impressive that you were able to commit all in to this. as a woman in this industry, all i can say is that you are a superhero

@FatToFasting 4 года назад

This hits home SO MUCH and I'm not a lifter at all.. .I think it's true across the board. I've personally struggled with eating disorders since I was 16. I've lost over 100lbs this year and my ultimate goal is to get to the intuitive eating next year. My hunger is crazy. But what Jeff was saying about how restricting yourself can actually CAUSE the hunger to get worse ... is something I'm definitely learning. I hope to one day not feel the need to restrict, or compensate for a binge... or just eating in general. wish me luck! 🤞Great video!

@mayadougherty-harris447 4 года назад

I just found your all in journey and it's so amazing. I am so lucky to have found you. While I don't currently experience extreme hunger, I've 100% had it in the past and I've binged and then restricted like was talked about. So amazing that just seeing a woman who is strong and confident and committed to her health gain weight for her damn self is amazing. I feel like I've been given permission if I ever have to gain weight for myself like you did.

@meaganernd4980 5 лет назад

Thank you so much for doing this video. All of it resonated for me. The binge eating behavior is exactly Jeff described it. The guilt the shame the hiding the weight gain I’ve experienced it all. You two are super great and cute together. Glad I came across this.

@redweene3379 5 лет назад

An intellectual man, I see. Happy birthday, Jeff!. You're are looking amazing, Steph.❤️❤️❤️

@recycledminis 3 года назад

I love hearing how different these experiences are with “intuitive eating”. I never heard of it until now.

@jenny-hamel 5 лет назад

You're doing so awesome Stephanie, I love watching this journey. This is late but HAPPY BIRTHDAY JEFF!

@katieg.1535 5 лет назад

Dude this is so relatable. I can relate so much to the binge eating and his story over all!

@jbidwell605 4 года назад

Fascinating content. It is so refreshing to see a woman EAT. We get so beaten down with the diet and restriction mentality - it's truly everywhere. What is the answer? And what are obese women supposed to do? The guilt of eating food destroys them.

@cassandragobel4501 5 лет назад

I could relate so much to Jeff on the binge eating. I had an extremely similar experience after competing and the shame he talked about, the binging and the purging being even more restrictions, and for me, forcing hours of cardio to make up for the binging. Ugh so happy I was able to get over that, but I also had to take that similar approach of just letting myself eat, because reverse dieting also didn't work for me. Appreciate you guys addressing those issues and the mentality changes on eating habits!

@AliraRodina 5 лет назад

I think we have to point here that she is eating because of hunger, while obese people usually eat so much because they "eat their feelings", or often because of boredom. This is why they get obese. I always eat until complete satiety, and I eat what I feel like eating. But I eat to satiate my hunger, not for the other reasons, that is why I am in a healthy weight.

@aleyaeatsfood81 5 лет назад

🙄

@aleyaeatsfood81 5 лет назад

One can only assume all obese people eat for other reasons other than hunger.. have you ever been obese? Do u have a medical health condition? Sometimes u can not assume to know, if you dont know...

@AliraRodina 5 лет назад

@@aleyaeatsfood81 I do not say ALL obese people, I mean in general. I have never been obese, but in my family I have two obese people and at work one obese and one overweight, plus one friend who is struggling with weight because of eating her feelings, plus when I was in school two classmates... of a total of 9 overweight or obese people that I have known until now, only one had a medical issue, and this person was overweight, but not obese.

@thestreamkween1484 4 года назад

Not gonna lie, first time I saw him I felt he was a bit ditsy and slow, but I didn't wanna judge immediately because I didn't see enough of him to know, but after seeing this wow my mind is changed, and it also reminded me to not pre assume who a person is, but love the relationship they have. Filled with honesty, support and love. Love you Stephanie and jeff

@iNicky777 5 лет назад

Men don't understand because they don't have reproductive hormones that we do that make us suitable for carrying a child.. weight loss in women directly affects reproductive hormones, menstrual cycle etc etc.. men don't understand when we say we're hungry because of pms while it is a very real thing.. idk.. it's frustrating honestly

@MakingTheMetalBand 5 лет назад

I'm wondering if the epic cheat days coupled with working out a lot and then cutting body fat created the perfect storm. On your cheat days you were essentially eating like a competitive eater and training your stomach to expand more when you are eating to accomodate more food. Something to consider.

@clarissebessiealves646 4 года назад

The way Jeff Looks at you its just GOALS SIS! MARRY THIS GUY!

@TheIntuitiveBodyFoodieNetwork 5 лет назад

What an awesome open discussion. Incredibly necessary; thank you!! Happy Birthday Jeff! Btw, the two of you have the makings of a very successful, long-term relationship: OPEN & HONEST COMMUNICATION.

@cxnoelle_1220 5 лет назад

you guys are such beautiful people, inside and out. i love your love.

@hannahholzhauer3913 5 лет назад

happy birthday jeff !! much love to you both, youre glowing stephanie :)

@que_sera_sarah 5 лет назад

Thank you so much for posting about this experience Stephanie. It's been so helpful to me. 💖

@anastasiajarrell9006 5 лет назад

Such a fun video and it was nice to see perspectives from both sides.

@melxieying 5 лет назад

I honestly wished I had just started my recovery journey with the "all-In" method because I subconsciously (or unknowingly) adopted the reverse dieting method and 3 years later (with an additional of 33 lbs), I still don't think I've fully cured my hunger cues/eating habits.

@smileskr 4 года назад

I’m really late to this HAPPY BIRTHDAY party, but you guys are #couplegoals and I love you both!!

@kbkate 4 года назад

To be honest. I use to follow and watch all tour videos. Then I staored because I couldnt fully relate as I was having struggles myself. Since u started your all in.. I am back and so happy you are sharing your journey with us. I completely relate and so happy for you. Thank you thank you thank you

@rafaelleao2098 5 лет назад

*Jeff's last answer is just so Canadian* 😂😂

@nadiaclementi5057 5 лет назад

Thank you guys for sharing these stories! Jeff I'm so sorry for what you went through. Not many males talk about their eating habits or disorders and don't get much support for it. Thank you for being courageous enough to tell us about it. Stephanie, you're beautiful, you have your own body type so not even some women will be able to tell you what is good for you. Like you said you have to get help from professionals for yourself. Also you guys are adorable together ❤️

@AreleNunes 5 лет назад

Loving this all in journey !! I went through this without knowing it was called all in !!! Thanks for bringing this up and explaining

@MrsKarite 4 года назад

Happy Birthday Jeff.... I know I'm a bit late 😅 I just love this video and the way you guys communicate🥰😍

@NeonCherie 4 года назад

First time viewer here, popped up on my suggested vids.. wow amazing how extra body fat can make people look years younger, you’re beautiful!

@fabiennenoelle7092 5 лет назад

Wow, you just look so amazing and healthy. Make's me so happy to see you with your new energy.

@tashalex7994 5 лет назад

Honestly Steph I think u look better than u have ever looked!! Ur so beautiful 😍 ur doing amazing ur such an inspiration!! Keep up the hard work 💗😘

@allyc53 5 лет назад

This video is so reassuring and helpful. Great work :)

@allinsportsperformance9179 4 года назад

Jeff, what an all star. thanks Stephanie for sharing your freaking incredible journey. pioneer , as Jeff said FOR SURE. love how you talked about just eating whenever... not trying to go on a walk as some suggest or any of the other "tricks" so that one can avoid food lol

@linttastic 5 лет назад

Dang I really feel what Jeff is saying about his binge/overeating episodes.....I TOTALLY feel guilty and over-compensate the next day. It's great to hear him talk about it because there's definitely a stereotype that this only happens with girls.

@ashleeplansalot3374 5 лет назад

Happy birthday!!!!! Thank you for this video!

@ravenrobinson4778 5 лет назад

Awesome video! Happy Birthday Jeff!

@7thCobweb 4 года назад

everyone praising the boyfriend for being a decent person... can we just agree that everyone should be understanding and sensitive towards their partner?

@peachyme1401 4 года назад

Nalababy I think he’s gone above being a decent person. Most people are not willing to open up about something as personal as binge eating to the internet b/c their spouse asked. That was really brave and awesome of him.

@lgeiger 4 года назад

I don't think most men would be happy if their girlfriend tells them "I wanna gain 35 pounds of weight". It depends on the circumstances. In her case I think it was definitely necessary for her to gain weight, because she was unhealthily lean. I think she looks happier and healthier now. But: If your partner is already overweight that's a totally different situation. In that case a weight gain would be unhealthy for her and to be completely honest, I would try to talk to her and try to convince her not to do it. You can be understanding and sensitive towards your partner even though you have a different opinion.

@cultsulth 4 года назад

Yes everyone should be understanding but that doesn't mean anyone should like and accept anything. Anyone would be just right to feel that he doesn't like his boy/girlfriend to gain weight.

@howardlam6181 4 года назад

Because he has experienced even worse of himself. But he recovered quite well.

@luckyduckimona9787 4 года назад

Venus What do you think he is going to say, only one answer if he wants to stay with her. She needed more weight, but 35 pounds is too much for a small girl.

@nathanamos9945 5 лет назад

Jeff is like lowkey, "I like them thicc" 😂

@elisew1783 5 лет назад

Nathan Amos all men should 🤷🏻‍♀️ Thick women (not fat) are much better than skinny

@nathanamos9945 5 лет назад

@@elisew1783 I agree, I just like how he is kinda shy about. I think Stephenie looks better now BTW.

@danicarakic2270 5 лет назад

@@elisew1783 everyone has their personal preference, just because you think thick women are somehow better doesn't mean it's facts :)

@pinkpanda5696 5 лет назад

@@elisew1783 I wouldn't call one body type better than the other. It's all about personal preference and what is healthiest for that person.

@christinelouisebuhl8166 5 лет назад

Don’t Worry About it people have different preferences, i don’t think thick women are better than skinny, and I don’t think skinny people are better than thick. Everyone’s different. No reason to fat shame or skinny shame.

@renitar 5 лет назад

I'm about 99.9% certain you have the best boyfriend in the world. also, you're a great gf for him and your both lucky to have each other ^^

@artemkoropotkin3047 4 года назад

Fucking weirdo.

@fomalhauto 4 года назад

@Teringventje I agree with PCY21, and I am 48.

@loveisthemostpowerfulforce1397 4 года назад

@Savannah Longest It's sad if he thinks what?

@lovemyanimals7433 5 лет назад

I gave this video a big fat like because you guys are my favorite fitness couple

@StephanieButtermore 5 лет назад

Awwww thank you!! Love you!!

@adhdblockedtobrilliantwith4293 5 лет назад

Me too. They're so real.

@AllysonRR 5 лет назад

Dunjii yeaaaahh!! Them two and Natacha Oceane and Mario🥰

@nancylara4946 5 лет назад

👌👌👌👌👌👌

@sakusasmom 5 лет назад

Of course! 😍 You're right! 😊

@MereMusic78 4 года назад

He’s such a thoughtful evolved man. How refreshing!

@androidgeeking 4 года назад

He's being nice for RU-vid. On the inside he's like damn fat ass. Lose weight asap.

@bso1469 4 года назад

@@androidgeeking damn u can read minds bruh?

@androidgeeking 4 года назад

@@bso1469 Can you?

@pprdrolshfgh4460 4 года назад

Evolved? We guys are simple and will bang almost anything lol

@jarjardaze2485 4 года назад

Pprdro Lshfgh nah it might be just you that is pretty toxic youre supposed to put love first not sex

@hudsontaber123 5 лет назад

He likes her even more now because there’s more of her to like. It’s science.

@yenlai320 5 лет назад

Hudson Taber lolllll😂😂

@mojo5093 4 года назад

they'll break up soon

@prettypetite 4 года назад

MO JO what makes you say that??

@mojo5093 4 года назад

prettypetite - if she keeps packing on the pounds, i think he'll dump her i know they have a good relationship, but he's a fitness guy and he'd want a woman with a good physique, not one with a frumpy figure

@yenlai320 4 года назад

MO JO no she looks great after going all-in cuz she’s more curvy right now. They’re able to enjoy more delicious food together which makes their relationship even better! Don’t judge sb with only their body shape

@chellemorgan8679 4 года назад

I’m so impressed by you putting your health before vanity. It’s extremely difficult for most women. Me included. Good job.

@gfeesh 4 года назад

Imagine if she had an uneducated partner who didn't have this experience. This process would've been excruciating

@VJ-gx7zd 5 лет назад

Jeff's answers to the last question quite literally had me crying. Stephanie, I have been with the opposite. And girl, let me tell you, you are so blessed. ♡♡♡

@jgonsalk 5 лет назад

So sorry to hear you were with the opposite. That sucks. Hopefully you are with someone far better now! :)

@ariannazorzi5132 5 лет назад

Oh my God me too crying at the last bit

@MACA_Zeon 5 лет назад

Jehan Music nah fam women be choosing wrong

@nishisaxena4831 5 лет назад

Clearly he was lying !! That’s how men lie

@cmzy729 5 лет назад

I’ve been with the opposite too. It sucked. His answer shows yet again that that’s real love right there. He’s a real keeper 😊

@saymatattooremovalchannel9264 5 лет назад

Coming from years of an abusive relationship, just watching how you both listen to each other before speaking and the support given shows me that their are men out there who respect women. I hope I can come across this one day ❤️

@EZXSniperZzz 4 года назад

It all comes down to a lot of self-love. Which sounds condescending as fuck coming from a stranger on the internet, but it really does. You gotta watch out for yourself and be yourself. Be genuine and look for genuine people, which is a lot easier to do when you're 100% willing to be you without compromise. Good luck in finding the person that loves you for... well, you.

@gingko3766 4 года назад

You definitely will! They are out there, and you deserve wonderful, honoring, compassionate, beautiful love!!

@pris__killah5034 4 года назад

Sami’s TattooRemovalChannel it’s beautiful ❤️

@7thCobweb 4 года назад

Arnab Chakraborty classic victim-blaming huh? have several seats sir

@7thCobweb 4 года назад

TheSwoleBroscientist u got some brainrot going on

@EzzyR561 5 лет назад

I hope you get married with him. You guys are so mature and serious about the relationship. Hope the best for you guys!

@Jess-Rabbit 5 лет назад

Its not like theyre that young. Why wouldnt they be serious about their relationship? They do live together

@account10558 5 лет назад

@@Jess-Rabbit And they never said they weren't so what r u on about? Obv.

@Zzapi 5 лет назад

Awesomeness well it says boyfriend in the title so

@account10558 5 лет назад

@@Zzapi That doesn't have to do anything with what they said or what I said. We know they're dating lmho 😂

@quyenlai3966 4 года назад

@TheSwoleBroscientist 16:00

@brontejane4784 5 лет назад

As someone who has really struggled with binge eating disorder it makes me so happy to hear Jeff talk about his struggles. It isn’t something that is talked about enough.

@brontejane4784 5 лет назад

@Jennifer DeBold I've been in therapy with a psychologist and dietician for almost a year now and it been truly lifechanging. The hardest bit was reaching out for help but once I started getting help I was so much more motivated to get better.

@MACA_Zeon 5 лет назад

Bronte Jane I never knew this man would eat I the bathroom to hide the fact I totally know what he means though to feel like you have to hide

@ashleyrouthier7685 5 лет назад

@Jennifer DeBold I would also recommend reading Brain Over Binge by Kathryn Hansen, it goes into the neurobiology behind binge eating. Life changing for me.

@thor498 Год назад

It works for binging to 😅. Honor your hunger.

@starstar6777 4 года назад

You’re really helping me to recognize how disordered my thinking about food is.

@TCt83067695 4 года назад

Guess the first step to tackling any issue is acceptance Good luck on your journey 😉

@roseside7192 4 года назад

Yeuuuuup called us out in the most non-calling out way possible 😂 I love them

@Данейя 5 лет назад

Stephanie: he liked me before but he likes me more now. Oh, you're a good boyfriend Me: *drowning in tears *

@MACA_Zeon 5 лет назад

Милый Ластик I think it’s mainly from the fact SHES Happier and feeling better etc no man likes when his women hates herself or is miserable.

@gunner5916 5 лет назад

@@MACA_Zeon true. She needs Jeff to lie. The truth would destroy her. He's a bodybuilder. You can bet that, even though he loves her (which is most important), he would prefer leaner over fatter. Jeff wants her to be happy, so he plays the game as most people would, when asked, to keep their partners happy.

@chulcat 5 лет назад

Gunner what the fuck are you saying

@TheKatarinaGiselle 5 лет назад

Gunner that is a pretty shallow and fucked up thing to assume. Just because he is a body builder doesn’t mean that he doesn’t enjoy having his woman happy (or enjoying that junk in the trunk). He is a MAN, not a child/boy. A man loves his woman in every single stage that she does through in life and supports her and her changes physically aren’t going to do anything but bring them closer and make them fall even more in love. That’s is what going through a journey in a relationship does..bring two people closer, not to mention, she is somebody that actually follows through, just like a bodybuilder does with bulking and leaning. She isn’t doing this with zero goals in mind. She’s a fucking PhD..she is a dedicated, strong woman that know hat she wants and has goals she is working towards, and right now those the goals are health oriented and also includes gaining that control back over her health and body. Just because that is the way you think means that her man thinks that way. He is in no way a shallow man. I mean..he called her a freaking PIONEER for women...pretty sure he is more in love with her than ever before.

@melissazraper 5 лет назад

@@gunner5916 believe it or not, when you truly love a person, the size they are doesn't matter. Healthy looks different on every person.

@PrincessPris 5 лет назад

I love how y’all listen and don’t interrupt each other!! 🥰❤️ Soooo cute!

@1ARGS2020 5 лет назад

Princess Pris so true !!!! Gosh, I didn’t even notice until I saw your comment.

@Counterculturefamily 5 лет назад

Yes she is so good at looking attentive but not butting in, I need to be like that

@MACA_Zeon 5 лет назад

Alicia Ryan I like how attentive she’s being that’s very attractive

@cartoonhanks1708 5 лет назад

I think that's basic human deceny.

@PrincessPris 5 лет назад

_Zeon _ exactly! 😭😭🙏🏼

@joeastham0 4 года назад

Love this. Love seeing a guy's perspective on eating psychology.

@omggkenzzz 5 лет назад

I’d be so afraid of allowing myself to eat at full satiety because I’ve had binge eating disorder in the past and I feel like everyday would be a binge for me.. food can be scary man 😫😫 eating intuitively by listening to your body has to be the hardest thing

@WerewolfofEpicness 5 лет назад

it's tough but POSSIBLE. try and get some professional help if you don't think you can do it alone! there's also many good resources online if you're careful.

@Lavvysuperstar23 4 года назад

same here! Even if I'm not trying to lose weight I still prefer to count calories/control my eating in some other may because if I don't set a limit for myself (sometimes even if I do lol) I will binge until I feel sick

@EZXSniperZzz 4 года назад

It's definitely a process of multiple months. Stephanie is eating pretty damn healthy, and is working out during the whole process, and that's a major help. Doing something that's this drastic should definitely be paired with professional guidance.

@dollg6798 4 года назад

I struggle with binging and I've started giving myself permission to eat anything (its hard and you constantly have to remind yourself you're allowed to eat) and within even a few days I already felt a million times better, less inclined to binge, healthier and like food isn't torturing me everyday near as much. The key is to quiet your mind when you feel the urger to binge OR restrict and keep practicing eating until you're full. And remember you're eating might be really all over the place and unhealthy for a while until you settle! you've got this, you'll feel so free

@bella6689 4 года назад

Binge eating is usually caused by a history of restriction. For myself I found that focusing on Whole Foods and not limiting myself with food rules about what is healthy and what is “bad” helped me change my mindset a lot about eating

@olivianeumayer6830 5 лет назад

Jeff's glow up is something else

@Sam.Karrow 5 лет назад

Hahaha

@aemy3067 4 года назад

True though

@vead4152 5 лет назад

First I ever heard a male youtube bodybuilder being so dman honest about this subject. 1:0 to Jeff

@EmDunc 5 лет назад

Usually a silent subscriber, but just popping in to say I love how respectfully and maturely you both discuss and approach things. Love you both!

@yvettedargbe5062 5 лет назад

I totally agree, you too are triggering my sweet tooth 😍😍😍

@idk-ti5mb 4 года назад

Jeff*looks at her but* Jeff:It's better now Stephanie:There's even more now Jeff:Yea:) Best thing i've seen all day

@annabelleemery2997 4 года назад

Such a handsome, intelligent, sensible guy... impressed

@atherton7662 4 года назад

Stop trying to steal her man

@kaylasheppard7746 4 года назад

@@atherton7662 even if that's what she was trying to do, she could never. He is devoted to Stephanie

@atherton7662 4 года назад

@@kaylasheppard7746 hahaha i was jk

@jesscochran 5 лет назад

Can everyone have a Jeff boyfriend 😊 it’s truly good to see how supportive he is of you

@MACA_Zeon 5 лет назад

His tired of her ass being miserable and hating herself and suffering fam

@CocoAmande 5 лет назад

I just know despite Jeffs responses, he adores you and can see how he looks at you 💕

@mateooo1230 4 года назад

Stephanie, looks sooo amazing with her current weight right now. She’s glowing!

@Pezerinno 4 года назад

Uhh no that's makeup

@genesisgenesiss6853 4 года назад

Nick Perry if you have nothing nice to say then don’t , it’s your opinion but be positive.

@Pezerinno 4 года назад

@@genesisgenesiss6853 sorry my bad. I wasn't having a go at Stephanie and do in fact think she looks fantastic however I also think makeup can be just as much an issue as dieting in terms of impacting women's expectations and their self esteem. We do have to recognise she is heavily made up and it isn't natural for ones skin to look so flawless.

@genesisgenesiss6853 4 года назад

Nick Perry I agree but if she wants to wear makeup, then that’s her choice. Whether it’s heavy or light. Personally, I don’t wear makeup but that’s my choice lol. Thanks for clarifying, have a nice day:))

@NA-sr8kf 5 лет назад

Stephanie: "Is there a cap?" Jeff: "There's no cap." Awww! He's so supportive. 💖

@stevenhewes1990 4 года назад

*off camera* there is a definite cap.

@souleymaneben 4 года назад

@@stevenhewes1990 I think we all intuitively know there is a cap somewhere.

@jarjardaze2485 4 года назад

The Fox bruh being an alcoholic and trying to fix your eating disorder are two different things she lost her period because of the way she used to restrict herself. Alcoholics hurt not only themselves but everybody else around them stop comparing these two shes not overweight and now she doesnt eat as much as she used to eat when she began this type of diet.

@amandamolina3578 5 лет назад

I just wanted to pop in and say thank you. You’ve inspired me to not fear food / weight gain any more. You’ve made my ana recovery a lot “easier” for me by talking about how weight gain is something that we need and that everything will redistribute and its nothing to fear. Health over starvation any day. (Also I’m choked because I was just in ktown and missed you!😫) come to North Vancouver some time! Love you and keep up the amazing work you’ve always done❤️

@StephanieButtermore 5 лет назад

Exactly girl! That makes me so happy! And we love Van, I'm sure we'll be there again soon!

@hawkeyepierce8886 5 лет назад

omg I live in Vancouver and she has helped me with anorexia as well :)

@emilybroad5778 5 лет назад

She helped me too . ❤️

@jgonsalk 5 лет назад

I think I can speak for everyone here when I say that we're all wishing you the best on your journey. Hope you're well, big hug from Australia!

@MACA_Zeon 5 лет назад

Amanda Molina you should definitely fear fat, that shit ain’t no joke I guess hang around more fat people then see how much you don’t have to fear 😂

@meharbaanwaraich 5 лет назад

you’re helping me through my personal journey too my boyfriend is just as supportive as jeff and it’s so important to have a support system that loves you regardless

@samanthatitus250 5 лет назад

I love how he called you a pioneer for women. Its so true. You are changing my life.

@keckk22 5 лет назад

I'm sharing this with ED clients of mine. I like how Jeff described his disordered eating and that you call out how taboo it is to discuss it. I see more people in therapy who come in for feelings of anxiety or depression and we uncover that they restrict, over exercise and don't sleep well. Altering all three of those things will reduce strain on the body, mind, nervous system and allow the body time to heal. I think people are being mis-diagnosed and subsequently medicated when the key to a lot of change is in the basics. Thank you for making this video!

@hannahdun7283 5 лет назад

keckk22 just a quick question: often people struggling with eating disorders consume calories on a deficit.. during the recovery process of an ED, is it normal for the person to have a larger appetite for let’s say 3 years even if the person becomes at a healthy weight and has progressed really well in recovery?

@ashlynnflory2034 5 лет назад

@@hannahdun7283 Usually your stomach is supposed to become smaller when you're not in recovery cause you're not eating alot but as you eat more it gets bigger so maybe you're still not eating enough if you're still hungry because if your body is telling you you're hungry then you are but if it's just comfort eating then maybe you're not actually hungry.

@keckk22 5 лет назад

@@hannahdun7283 Hey Hannah. When I've worked with ED clients and nutritionists at the same time they often tell me the damage done to a metabolism can take a long time to recover from. Long time meaning years so I wouldn't be surprised at all to find an increased level of hunger for quite a while. At the same time the brain needs to learn and understand healthy hunger and fullness cues and that can take a while as well.

@aoifesutton1059 5 лет назад

Everyone needs to find themselves a Jeff!!

@themelligator 5 лет назад

"Might be" a double standard? Jeff, so polite. Some of the things you describe are true, but the vast majority are not thinking beyond what it means to their eyeballs and how it feels to look at bodies. They might be able to dress it up in "health" or scientific concern but that's only because they know on some level that they can't say it out loud.

@abcw114 5 лет назад

Yeah, I was hesitant to say it, but you've inspired me. They're interacting with it almost 100% on a superficial level. I'm sure some are fitness guys who just aren't paying attention and there are even a few who are trying to help in earnest, although they're apparently unconcerned that nobody asked for their advice. But the majority from my perspective are just bummed that she's not as lean and really, really want her to know what they think of her physique right now. If they know her struggles with hunger, then it's even more fucked up to say. Would you really want someone to go to bed painfully hungry and lack the energy to go about her day just because you prefer Lean Stephanie? Get a hobby that isn't ogling strangers on the internet and trolling them when they "fail" you. She has to live in her body and her health and feelings are what matter. She's also absolutely gorgeous at this weight, so I didn't want to imply there's anything wrong with how she looks. You're beautiful, Stephanie, but how you look is just so not the point. You're on a health journey.

@torbit 5 лет назад

This

@torbit 5 лет назад

Most guys are still cavemen and women are here to please and be ogled. I don’t give most guys much credit.

@kenziesmith6734 5 лет назад

Melanie Clarkson pop off

@pulelovesme 5 лет назад

YES. My first thoughts as well were that the critics are just upset they can't "enjoy" her leaner physique anymore because that's what they find attractive. It's gross. So many men think women exist for their viewing pleasure and need to fit their mold of what women should look like, not realizing she is a human being and this goes way deeper than they are capable of thinking.