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Horse Riding Position: Legs 

JSHorsemanship
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In this video, I discuss horse riding positions tips for your Legs. This is the second part of my rider position series. I created this to help you avoid the same frustration I faced as a beginner looking for ways to improve my rider position.
Leg position is something that many of us struggle with when we are trying to maintain a good position. In this, I discuss some of the muscle groups involved, common mistakes, and what correct Leg position looks like. Whether you are a beginner or advanced in your riding, these tips should help get you started towards finding a great Leg position :)
Let me know how this works out!
Stay tuned for Part 3, & 4. Lots more information :)
DISCLAIMER: Whenever learning something new I recommend having a qualified equine professional present.
0:00 Intro
0:23 Correct Leg Position
1:07 Common Mistakes
1:45 How to Find Correct Leg Position
2:35 Muscle Groups Involved in Leg Position
2:55 Exercises to Improve Leg Position
3:10 How to Check Your Ability to Maintain Leg Position
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11 июл 2024

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Комментарии : 26   
@JK_LF
@JK_LF 3 года назад
These videos are great and help so much! I'm a 26 year old man and have always wanted to ride but growing up my dad said it was for girls and men shouldn't ride. Well 20 years later I'm married to a beautiful wife who fully supports me to follow my dream to learn, tomorrow I'm out on my first Hack 😁
@JSHorsemanship
@JSHorsemanship 3 года назад
I am so glad to hear you are following your dreams!!🐴 Horse are good for the soul 💕🐎 I hope you have fun growing and learning on this new journey! I wish you the best of luck 😀
@mariagreen1280
@mariagreen1280 3 года назад
Thank you so much for making these videos, so super helpful!!
@bunterslivingabroad9724
@bunterslivingabroad9724 3 года назад
Fabulous 2 videos so far, can't wait for the next 2, the exercises are really helpful to know thank you x
@katierichardson7726
@katierichardson7726 2 года назад
Very helpful tips... Thank you x
@tejaspremraj
@tejaspremraj 3 года назад
You are amazing. Such a pleasant and highly informative video
@eveprocopakis3805
@eveprocopakis3805 Год назад
Just love your lessons & how you explain everything. X
@Mustafa-dm5co
@Mustafa-dm5co 3 года назад
Such a lovely video
@iuliiadronova1889
@iuliiadronova1889 3 года назад
Thanks a lot for such useful videos, I find it very difficult to find a proper balance, releasing the leg tension. But you explained it so well, I’m definitely gonna to exercise my muscles!
@JannatMaweni
@JannatMaweni 2 месяца назад
❤i love it
@vitalindo246
@vitalindo246 Год назад
Thank you for the video, kind lady. I do have a question though: does that mean we're not supposed to grip the horse with any part of our legs at all? My instructor keeps telling me I need to grip harder with the knee but a lot of youtube sources says it is a common mistake. I am now confused whether any gripping is required at all in riding a horse. Also how do you prevent your legs, especially the calves, from faliling around?
@sarthakgupta290
@sarthakgupta290 3 года назад
Hi Joan , I really like the instructional content you are putting on youtube, as they are helping me in my riding classes. However I have a doubt. I am currently learning to stand while the horse walks and my trainer has given the same cues w.r.t. heel position as you did, but he asked me to grip the horse with the inner thigh muscles, unlike your recommendation. I am confused. Even if gripping the horse does raise me a little from my seat, isn't it necessary to maintain a stable position? What if the horse bucks and if I am not gripping the saddle, i am likely to fall. Could you please clarify what is the right thing to do?
@JSHorsemanship
@JSHorsemanship 3 года назад
Hi, Great question😊 I can see how this can be confusing! There are times you would close your thighs to support you when you ride. Examples would include when a horse bucks, spooks or when you are jumping. I do close my legs to support me in these instances, but I think about using my leg to stabilize me, rather than using my leg to grip the horse. Stabilizing with your leg is when you have the ability to give and take with the tension. Gripping is when your tension is consistently holding onto the horse with no fluctuation intention. It is natural to grip when starting as we are trying to hold on to the horse. However as you improve your awareness of your position you can start to feel when you need to apply more or less pressure to stabilize yourself. I hope this helps
@sarthakgupta290
@sarthakgupta290 3 года назад
@@JSHorsemanship Aha ! Now i get it ! Thanks Joan :)
@tesudarshan1750
@tesudarshan1750 3 года назад
🐴❤️💖😘horse means beauty😘🐴
@JSHorsemanship
@JSHorsemanship 3 года назад
Hope you found this helpful! Here are the links to the other three videos: Part 1 Pelvis: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lZe9Ozdz7Us.html Part 3 Shoulders & Neck: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gzK5icjFxoc.html Part 4 Arms & Hands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vzEsp0Nlhyg.html
@aliceapples4794
@aliceapples4794 3 года назад
it really is! my horse has arthritis so we can’t do that much, which means i can really practise my position. this couldn’t have come at a better time!!!
@booboodonnelly
@booboodonnelly 2 года назад
How long should your stirrup be
@alainah.8387
@alainah.8387 3 года назад
How can you keep calve contact without turning out your toes and “griping”? How do you affectivly use your calf on a less forward horse without grilling and loosing position?
@JSHorsemanship
@JSHorsemanship 3 года назад
Hi Alaina 😊 Great question! For me , finding that stable leg without gripping took some time. Changing your muscle memory can be challenging at the beginning. The first step to getting a more stable leg is relaxing. Once your leg is relaxed think about letting it drape around the horse. Use the muscles on the outside of your leg to bring your leg closer to the horse. When riding a slow or lazy horse, ride with a more relaxed leg. Doing this even though it’s extremely counterintuitive can help to increase your horses sensitivity and responsiveness so that overtime you won’t need as much leg influence. I know this is a tough thing to describe through writing, but I hope this gets you headed in the right direction💕🐴
@applehead7942
@applehead7942 3 года назад
Ive just started riding and my instructor didnt explained to me any of these and went straight for leg exercises - balancing, standing and sitting on saddle in rising trot. i was mainly clueless and have no idea which part of the muscle to use and end up straining it. I dont know how i can stop my muscles from quivering when in standing and two point position. Should i be doing constant leg exercises? Appreciate ur help!
@JSHorsemanship
@JSHorsemanship 3 года назад
Hi😀 Two point is a great exercise to strengthen your legs. Legs that are shaking or quivering can be from weakness and fatigue. Whenever working on strengthening I always think correct form is important over length of time. In addition to doing strengthening exercises on my horse. I typically do strengthening exercises three days a week off my horse. It takes time to build leg strength. Keep up the good work you’ll get there💕🐴
@applehead7942
@applehead7942 3 года назад
@@JSHorsemanship Great. Thank you so much for the reply! ☺️
@worldlara2569
@worldlara2569 2 года назад
Just started too, I’m struggling with this run:,(
@applehead7942
@applehead7942 2 года назад
@@worldlara2569 totally understand! you'll get used to it eventually altho it will take awhile :)
@worldlara2569
@worldlara2569 2 года назад
@@applehead7942 thank you! Today I did a bit better, still a lot to do though 😭😂
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