Hourglass Abs Workout 8 minutes *do this everyday for a snatched waist* 

y’all! i’ve been doing this routine inconsistently but the results are still slowly coming in👀 don’t give up!

been doing this workout every single day for about a month now and the results so far are amazing!! my waist/torso is small now and i’m starting to see my stomach getting toned thank you sm girl!

heyyy yall so ik this video a lil old but i wanna do real updates for anyone who might wanna try so ima start now hopefully i remember😭few things i wanna note before i start: 1. i am a 5’6 1/2 girl; around 143 pounds 2. i’m not on any kind of diet i still plan to eat what i want and ik this defeat the whole purpose but i’m not tryna lose weight anywhere else but my stomach i already feel skinny asl and i’m really not i’m average but yeah 3. i don’t have a gut so i don’t have that much to lose but ik stomach fat is really stubborn. i don’t want like washboard abs i just want a flat stomach 4. dunno if i said this already but i’ve been doing her routine on and off but i plan to be more consistent UPDATES: 09/20/23- i literally did this at 1 am lmao don’t notice anything as of yet but it is dark so i’ll update this in the morning and see wassup (lmao i didn’t see much change but ofc not still too soon) 09/21/23- just finished this and it looks flatter but it’s still big if that makes sense? like i still have a stomach but it’s looking flatter 09/22/23- just did this routine after eating breakfast so it looks a lil big i’ll update after my food’s digested 09/23/23- just finished this and omgggg my ab muscles are hella tight bruh 09/24/23- omg my bad for not updating my cousin spent the night and for some reason i get embarrassed to do my workout routine when other people are around or if ik someone might walk in so i did it hella fast literally lmao not proud of myself for that one cause i coulda did better 09/25/23- my cop out day, i give myself one day a month to not do it and it was this day :) 09/26/23- just did it and omg y’all i’m so proud of myself i barely took breaks and i gave it my all in each exercise fr i tried my best to copy her from her posture to the speed with which she was doing each exercise, etc!! gonna give a belly update in the morning

girl them rolls are normal pls don’t push yourself too hard.

Gonna try this! I struggle with consistency so this can be my report Day 1 : my core was 😭 Day 2 : it was easier but it hurt cuz my core was hurting from yesterday.. Day 3: Done! Day 4: gotten better!! Day 5: i actually sprained my ankle I was going down the stairs and my ankle twisted so I'll continue after it's okay. I also have my birthday so I hope it recovers soon.

My body looked like this when I was your age. I still don’t have kids just got lazier and busier with college and my businesses & beauty school. But now I’m trying to get back!!! It feels like a lifetime ago & Idek how I looked so good before! It seems impossible to get back but I’m going to try these ❤️

Girl I almost died doing all this! 🤣 I’m definitely out of shape and sore after this😂 love the routine tho! I honestly might start doing this.

Imma need this for summer

I NEED her to upload more workouts, working out w her is so fun and i saw a lot of results lately! 💕

omg i have been doing this for like 3 weeks (inconsistently) but STILL i literally have gotten so much results i also was able to get through the video without pausing ILYSM GIRLLL 💕

Day 1) I felt a bigggg burn but it made me feel refreshed afterwards!! Day 2) less harder but still hurt a lottt!

You literally read my mind with this video!! Much needed thank you luv💗💗

doing this and daisy keech workout til i move out! remind me for results

You’ve put in the work … your body is looking amazing 🔥🔥🔥

i love this routine its so good just what i look for i hate all those complex workout cids this was perfect i do this everyday at least once ❤❤❤

Por favor hace más rutinas de ejercicio! Son increíbles 🙏💗

I’m not lying when I say I did this work out and also Lidia Mera 10 min pilates workout for 2 days and was already seeing a MASSIVE change, this isn’t a joke.

ima try this be back in a month

Hello Alexia!!!!!! I love all your videos ❤ your my idol and your stunning and your mom!!! I’m wishing you and your family the best!!!!! ❤💕💕💕♥️Thank you for taking the time to make amazing videos

how many days do you recommend doing this for? trying to be like youuu with your perfect bodyyyy!!!

Congratulations on 100k subscribers!!!! 🎉👏🤍

Wonderful sharing!💞💞💞

I just started doing this yesterday can’t wait for the results!!

I LOVE you for posting this

Tyyy i needed this and bro your so pretty and seem like a very Positive person LY your my inspo and motivator

Can’t wait to try this ❤

alexia ur soo pretty ❤😍 define toy gonna try this, would really like another dressing like Maddie from euphoria thank youuuu

congrats on 100k

Love this outfit !❤ love your page

I might be late on this post but could you share some thighs/glutes workout if you do any, im legit flat and skinny asf and I’m trynna change that considering the fact that I’m going to hs and people are more rude and judgmental abt my appearance 🙁

Tyyyy also how many days do you have to do it for I'm gonna do it for a month and leave result's

How long did it take u to get a snatched waist ❤❤

Imma do this and daisy keetch every other day remind me if u can to keep me motivated and I’ll share results if there’s any

My neck was hurting doing some of these workouts 😭

She is so pretty ❤❤❤❤❤❤

day 1 : was burning so much but was kinda good day 2 : i forgot bc i was in my cousins house so i couldn’t do it😢 day 3 : it was burning then ever 😭😭

The rocking at 5:20😭😭😭

Your body is so beautiful no matter what 💕💕💕

THANK U SO MUCH LOVEEE

TYYYY

Update this video please, more workouts! ❤ I keep coming back to this vid I want more please! 😅

Can you take longer pauses in between the exercises because I’m trying to finish the last workout and it’s already on the next one, doesn’t give enough time to even get in position

Ok I see you alexia a teacher now

Yesss Alexia

ty for vid!!

After this work out I wanted to vomit 😂 but felt great 🤣

Thanks

blud this workout tickles

Can you do a work out for legs also?

how many set should I do ?! Or is it just one??

PERIOD💓💓💓

Thank uuuu

I’m watching this while eating junk food 😭

this is intense

Girl take breaks

How do i get my neck to not hurt while doing it ?

I hope it flattens this stomach 😅

“peep the rolls” girl what rolls… mine must be huge if you think that’s bad

Love ur videos hermosa ❤

CAN WE GET A SKIN CARE VID PORFAAA

do you have the routine for the side butt?

Ima start today! I will give updates 💗 1st May 24 : obvi nothing because its the first day im just doing the date 2nd May 24: hurts like fucking hell 6th May 24(I HAD TO SKIP FEW DAYS IM SORRY): nothing obvi

it low-key works tho buh you HAVE to put the work in

i was the 2,000th like🤭🤭

Make more

omg girl can we get a butt workout too 👀

Can you do butt or leg work out it can be at the gym

is this all you do?

do you have a flutes workout????

can you get us on the booty routine tho? 😈🫶🏼

Dioss.. lo hice y casi vomito y eso q no comí nada 🙂

You don’t have to do that many instead do like 5 or 6 with at least 3 reps

You bad

first

Ur form is pretty messed up you should try doing Pilates and doing them slow and more controlled

All I do is look at her pictures during class and she sits behind me almost.

What the hell?

thank you for making this! you have motivated me a lot to start working out more🤍

Can u post more workout for slim back