HOW A 90 DAY JUICE FAST CHANGED HER LIFE: FULL RESULTS 

forgot to mention in this vid guys but Whitney lost 38 Pounds on the juice fast ! She went from 167 to 129 ❤

I love she mentioned using water as her base on her veggie juices. No one talks about watering their juices down and it makes it so much more affordable with people whose budget is less forgiving. ❤

I think she gave a very good tip. “Do not put an expiration date” on your journey. I’m on day 12 and it is the longest I have done. Personally my juicing time gets longer. I’ve done, 3 days, 5 days, 7 days and 10. However, I am currently doing this as long as I can.

I’m not try to be funny but I genuinely like the variety of people she has on her channel . If I am not mistaken all of the black women she has interviewed start their stories with fibromyalgia . As we know statistically black women suffer from this larger than any other group. Its inspiring to hear stories you can directly relate to. Everyone has had a success story with their fibroids by changing their diet. I’m on this journey as well. Inspired for change ❤

Omgosh glad she’s okay after the sea moss incident, wow. Great Interview Gillian. I love how you listen to your guests and let them tell their stories 💕

The fact that She said She had failed what She would estimate was 30 times helped me realize, I got this. I have failed probably more than that with sustaining a Sunfired / RA foods lifestyle but I'm determined. No matter how many times it takes, I'm going to forgive myself and keep going. Today is day 1. I'm just gonna stay addicted to your channel and all of your guest. Thank you for this platform 💜

Whitney is amazing!!! I’m concerned about using water as a base. Seems like she drank a LOT of water with some juices in it and I think this may have diluted her electrolytes and caused her night panic attacks. Having water on a juice feast is good but I think she basically had too much water and only some juice. She made it through so kudos to her but I’m just concerned that it diluted her electrolytes. When juice feasting, the point is to support the body with vitamins/minerals and I think she may have been on more of a water type fast. Beautiful young lady and from an old lady (54😊) I’m really proud of her!!!🥰

Whitney is awesome! She said using water as her juice base was just as effective. That resonated with me for two reasons: 1) It will save you money because you will use less fruits & veggies, and 2) It will increase your juice supply. In addition, Dr. Morse did say that juicing creates a concentrated amount of vitamin & minerals, which he didn’t care too much for.

She does a good job of helping us to manage our expectations through the process. It could get worse before it gets better. You don’t know how long your healing might take, but you have to persevere for as long as it takes.

Was waiting for that interview 😊 Her determination and discipline and approach is really inspiring!

This was an amazing interview! Gillian asked all the right questions, listens well, and Whitney gives very honest and transparent answers from her inspiring story. I’m going to watch this again.

Day 10 here 🙋🏿‍♀️. I don’t feel a desire to eat so there is no struggle. But These videos are quite enjoyable. ❤

Lord this is me. I started to experience these issues during the pandemic. Like Whitney I went to the neurologist multiples and times from 2020-2022. I had bad headaches. The neuro said there was nothing wrong. Issues with heart palpitations and cardio said nothing wrong. Now I have knee pain. Back in 2022 I did a water fast for 7 days and a lot of the pains went away. I started a cleanse earlier this week and feel so much better. Fruits, veggies and herbs.

"We have absolutely NO idea of what is wrong with you" = Diagnosis of Fibromyalgia or Chronic Fatigue Syndrome.

I love the fact you interview all walks of life. This channel feels like a self place

Really nice interview, inspiring, and very real. Did a 50 day juicefast myself and starting into another one now and her tips are spot on. Especially to be brave, just start, and take it one day at a time. It‘s an amazing journey.

I’m sure I’ve commented before but I just wanted to reiterate to you how much I LOVE your channel! I love the diversity, I love the energy, and I love the information! My favorite time to watch/listen is in the morning when I first wake up! I’m wanting to start my first juice fast in a few days and your channel is definitely helping me to be a little bit more prepared! 💚

Last year I found a juicer for $2 at a yard sale!! Didnt last long but was still a great find! I always buy them when I see them second hand as back ups. Cant wait to try nama!

Whitney, Gillian…I thank you both so much for this video… I too suffer from fibromyalgia and I am on day 39 of my juice fast and a headache, chills, & lightheadedness came out of nowhere at 1 pm. It’s now 2 am and it still hurts so bad. As soon as I remembered this interview, I came and looked at the comment section for advice. I have no one else to get advice from besides you really lol . All day I told myself it’s my body detoxing just like Whitney would say 😢 I read your comment to a fellow viewer Gillian about possibly too much water and adding in coconut water for electrolytes. I truly hope this helps. I’m too far in to turn back, my short term goal was 30 and now my new goal is 90. I really hope you read this! If you have any advice I’m so here for it ❤

Gillian, you get the best interviews and ask really good questions. I’m so happy you interviewed Whitney! I loved to see her journey. I can’t believe you guys don’t have to pay for medical bills in Canada. That would be so interesting to learn about. The US keeps us broke with medical bills.

She didn’t like seeing the bones in her chest?! 😳. Do you know what I would give to see the bones in MY chest again?! 🤦🏿‍♀️🤣😩

I have been following Whitney's journey. She is amazing. 🌻

Get the BEST juicer ever (& the one I personally use and LOVE) the name J2 for $55 OFF with my code GILLIAN10 💗💗💗💗💗 IT WILL CHANGE YOUR LIFE! namawell.com/

I’ve always wondered why I couldn’t find the Day 1 video on Whitney’s page. Sometimes, you need to take parts of your journey alone. The thought of failing in front of others is scary.

Would so love to do a juice fast as I’m suffering from severe chronic pain and depression but can barley afford food at this point. Really sucks it costs so much for a good juicer and to juice each day. I’m barley affording fruit. It is expensive especially now! I have $285 a month for food which makes it so so so hard 😭. Will have to try the melons this summer thankful for that tip!

Another incredible interview! Whitney is GLOWINGG!

I love her honesty and discipline what a beauty too!!!

OMG - such a good tip: "use water as your base when juicing leafy greens". I love that. I'm still loving the NAMA J2. I look forward to making juices now. I switched the order of the containers: putting the juice container to catch pulp, and the pulp container to catch the juice. Now I can juice all the ingreds for juices yielding 20 to 22 ounces. LOL. Hey, whatever works, right?

Thank you for these videos. I was vegan for the animals, now I am 80% raw vegan for my health and 20% vegan. Trying to go 100% raw vegan. Just got my Nama yesterday AND going on a juice fast! Day 0 today!!!! going through it slowly one day at a time so binge watching your juice fast videos everyday for motivation! i have done water fasts in the past 3 - 4 days long. mentally i am ready.

Once again another inspiring and motivating video Gillian. Great interview and keep up the good work.

Giving yourself permission to drink what you like is key for sustainability. I put off starting my juice fasting journey because I thought I had to juice only vegetables for the best/healthiest results. That was wrong.

Thanks so much for featuring Whitney! I just love her channel as she is so inspiring and tells it like it is!

I love this! I keep starting a juice cleanse and then giving up! This is so inspiring and thanks to Whitney and yourself for sharing 💚

I love this ❤ I was looking for a video with someone that was in thier 160s like me & I’m currently 163lbs so thank youuuu! Also, I’m currently on my day one juice fast. And if I make it out of my 160lbs in three days I will continue. (Brb for updates after it’s completed ❤)

I’ve been looking for raw vegan fibromyalgia testimonies! You should put it in the title Gillian xo

Whitney, congratulations on your health journey and being open about the challenges you had. God bless🙏

I was cooking bacon and burned myself badly on my arm . I’m so thankful Whitney recovered from her burn ❤ I also almost burned my deck & house down making bacon yet again on the grill . I gave up bacon . Took it as a sign !

Gillian, what's your advice for preventing electrolytes imbalance while juice fasting? I had an experience last month while I was eating mostly raw and it was very bad. I drank a lot of water and I lost a lot of sodium and potassium to the extend I was hospitalized for 5 days. It was a terrifying experience. I want to prevent it from happening again. How do we make sure our electrolytes stay balanced and replenished while on a juice fast/raw food diet?

I am allergic to aloe Vera also! Never knew it until I used a lotion with it on my face. It was aweful! Read labels because it is being put in everything! Food, shampoo soap any products.

You look phenomenal Whitney… Gillian I appreciate your unmatched passion!

It’s good well done for juicing

Fantastic interview! I could’ve listened to her for another hour. She’s very relatable for those on the fence because they’re nervous about how to do it, if they will be able to sustain and concerned about the cost, etc.

I don't use a juicer I use a blender for everything add water to make it a bit more watery,. Fibre is good for you and it makes you feel full

Yay! I am so happy Whitney was interviewed by you Gillian. You're two wonderful people that are both so inspiring and gorgeous inside and out. Thank you for all your input, all your experiences and for sharing life changing information that's so worthy of sharing with others. God bless you both! ❤️🥰🤗🍉🍍🍎🍒

What an amazing story. I'm inspired to do another long juice fast (my longest was 14 days, many years ago). I'm so glad she healed her burns. I wonder if the aloe allergy was to the preservatives in the aloe rather than the aloe itself. I recently ordered from a producer of aloe that contains only the inner gel and has no preservatives/is delivered frozen.

Whitney is incredible! What a journey & inspiration! 💕🌈🦋🤗🧚🙏🥰🧚‍♀️✨

Not to be mean, but what was she doing boiling sea moss? You just soak it over night and blend it the next day. Done!

So inspiring, Whitney gave alot if tips I hadn't thought of, will check out her journey. I bought a ton of organic celery when it became available (not always available in our town)but alot went bad or was too bitter, and thought I was weird for not liking it. Juice what you like not what others suggest and budget is a big deal for most of us. Thank you for a great video!

Thank you both. I’m on day 3 and I look forward to experiencing all of the benefits. I’ll come back and post in 57 days🙌🏾❤️

Great video. I suffer from ulcers, would you advise me to do a juice fast. I am just addicted to your channel.

I know that there’s two camps around whether to juice watermelon rinds or not whether it’s healthy or not I am of the camp that it is healthy and it is greens and it does have chlorophyll in it and although I know that you can’t eat the green, maybe only the pith The white part of the rind some people eat but when I juice, my watermelon, I just the whole entire watermelon and you actually get more than a gallon if you juice a very large watermelon rind and all, you get almost two gallons out, at least a gallon and a half, it’s a lot of juice and then you can just add some parsley or cilantro or ginger you can add your medicinal herbs to all of that nutrient, dense watery base. To Get more LGB (lemon Ginger Blast) instead of cucumbers/apples/ as my base i juice the whole watermelon rinds for green and all! And then just add in the mint/Parsley/cilantro/ habanero/ginger/lemon etc etc and I have two days worth of LGB. I I really don’t believe that. It bastardize the lemon ginger blast that much, if at all but it doubles my yield. If you haven’t already research the nutritional value of watermelon rind and you’ll see exactly what I mean in someways I think it’s more nutritionally dense then the cucumber celery Apple base.

Yes, Whitney is so beautiful and glowing!

Whitney is so beautiful!

I'd love to know her $50 weekly list suggestions for a affordable juice fast

These videos are so motivating!

That's right Whitney you have to make juice that you like

Love her openness and honesty!!!

Yea I f followed Whitney's journey. She is such a lovely soul. And super duper incredibly mentally strong! Nice interview🤗

This just inspired me to fast/cleanse again. Thank you Whitney and Gillian!

Very inspiring. When a person is fasting, you will experience spiritual warfare. A lot of mental issues like schizophrenia and multiple personality disorders are not only psychological but also spiritual. Matthew 17:21

She said @29:04 if you don't want to lose weight to drink at least 6L a day. What if you want to detox and lose weight--is it 4-6L a day? A bit confused. Anyone have some insight?

This video is absolutely amazing! Incredibly motivational!! Thank you Gillian for introducing this person with us💜💚💜

I love following Whitney's Journey! she is so real and tells it like it is. Thank you for interviewing her

I had a chemical burn from a chemical peel gone wrong and my face was red for months. I think cleansing with baking soda every once in a while made it back to normal again

I feel like i know Whitney, her vlogs are what inspired me to start my Journey.

Omg this is thee best interview ever! I love her 😍 thank you for addressing all aspects of detox and juice fasting and sharing all of your experiences. Loved all your suggestions, feedback and all of it! The hydration and IV therapy was so good to hear also -all was on point 🙌

thank you for sharing that!!!!!! yep i changed my lifestyle full 360 before going on a juice fast. i went from meat to vegetarian to cooked vegan to raw vegan and said my goodbyes to a lot of the foods i ate in the past which i regret on so many levels. it's a inner spiritual journey to be honest. next step on my journey is juice fast and then may be a water fast. i have done water fasts in the past a vegan so mentally i can do it but water fasts are physically difficult as i cramp up. day one of juice fast ... mostly green with a little bit of the rainbow thrown in

your interviews are some of the most helpful content out there!! Thank you for doing this and helping exposing us to these powerful frontrunners :D

Thanks Gillian and Whitney you guys are so important for the culture and community!!

No way in the hell she had 3rd degree burn and didn't go under medical care at the hospital. I had 3rd-degree burns, and your skin literally melts off of your body.

Add psyllium husk powder to your food Start with 5 tea spoons a day shared between meals and work up until stool is a formed gel like and not mushy . It doesn't leave grease anywhere on the toilet sides or paper

The benefits show up so quiet! That's the best quote ever! Thank you for the encouragement

This is one of my fav interviews on this channel

Is a juice fast & a juice cleanse the same thing? Are they both juice with no other food?

I never heat my sea moss

Great testimony, especially the mental and spiritual results.

So nice that you’re guest spoke of the “downs” as well as the “ups” which adds to the nuances that can exist on a long term Juice Feast. Interestingly when she increased her juice intake to 6 liters it helped her tremendously.

Love her honesty.

I am thinking about doing the 90 days juicing due to health issues. I am dealing with depression and anxiety that I can’t control eating, I think I’m addicted to sugar. And this is destroying my health. Question: do you or can take your multi vitamins or what vitamins do you recommend to take. Also what other things you can consume during juicing? Thank you.

This interview was so, so helpful for me!!! Thank you both so much 🙏🏻💜

Thanks Whitney! Love the tips! 💚

Great interview! This was very informative.

Whitney is so sweet. And inspiring.

Excellent tips! 👌

I love her realness 💯💯 nice interview

Doctor simply means *teacher*.

Great video again Gillian! Quick question, do you ever utilize sea moss or teas during a juice fast?

yep thank you. she covered a lot of aspects which is awesome.

I am so glad you had her on Gillian!!!!!! Thank you!!!!!

Is that a buddah in the backround?

OMG. I ALSO USED DAILY ENEMAS AND GOT FASTER RESULTS IN 30 TO 45 DAYS.

i am doing a 60% greens 40% fruit

Amazing skin 🙂🙂❤️

wow amazing ........ fruits are amazing

Excellent video and excellent tips❤❤❤

Day 1 juice fasting I am glad to find this golden girls

I love how she speaks, her style/accent is unique to my ears.

I love how you incorporate your realtor background into your RU-vid scenery :). It’s fabulous

What juices did she have. You too, Gillian, what juices do you do & how much juice, at a time - all all day? No other food? Surely, a person doing months - or a year(!) doesn’t go without solid food for that long? Ok, see 8 liters a day!

The unfortunate thing is, If I liked the juicer, I was gonna buy a few more, for family members as a gift for the holidays. But Nama can kick rocks at this point.