How Bad OCD Got 

Absolute identification.Some incidents made me recollect my irrational beliefs back in college days. And those depressive episodes..which seemed as depression. Not interested in things which i loved, hopelessness, everything going blank,no hunger,all when I was 17-18 years of age. Crying in self wallowing and all.. grateful for OCD recovery uk for the recovery tools like unconditional self and life acceptance, disputing core fears and irrational beliefs, perspective shifts..and these insightful sharings. Seeing the OCD like alien and it's tentacles how they mimic,morph things which I fear/love and rev up the intensity. Grateful for Rob and team.🙏

Oh no... He's back with the 900 hour videos! Lol! Can't wait to watch this buddy.

thanks - very helpful as always

I sure relate to you.

Why its feel very bad and angry whenever i listen bad about my favourite politician on social media, and fear of what if he will loss in elections and this is the theam which has started appearing in me in the beginning of fear of fear