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How Can I Improve my Breathing? 

Breathe Better with Elizabeth
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Improve your breathing today with these simple tips!

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29 июл 2024

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Комментарии : 17   
@jimreiter2648
@jimreiter2648 Месяц назад
I have been finding your videos very helpful as I try to improve my respiratory health.... I have COPD and lung cancer and before chemotherapy I was dependent on oxygen and was very ill.... I seldom use oxygen now and I gained the weight I lost, I am generally better now... as you suggested I have committed to doing more.... Thank you for sharing your knowledge as it has helped me greatly!
@BreatheBetterwithElizabeth
@BreatheBetterwithElizabeth Месяц назад
It sounds like you’ve been through a lot, but that things are looking up! That’s wonderful!!!!! I pray the videos continue to help!!!!💗🫁
@kathleensauerbrei5199
@kathleensauerbrei5199 Месяц назад
With your books which I read daily, and your videos, my breathing has really improved. Especially the exercise ones I find watching somebody do something is the easiest way to learn. The importance of a spacer I think was the most important. Thank you so much for all your work you do for us.
@BreatheBetterwithElizabeth
@BreatheBetterwithElizabeth Месяц назад
I love to hear feedback like this!!! My heart is so happy hearing about how much your breathing has improved!!! Thanks for sharing!💗🫁
@amszikszay
@amszikszay Месяц назад
I just want to thank you for all of your videos. I may share my story with you sometime but for now, please know, you have made a huge difference in my life. Thank you!
@BreatheBetterwithElizabeth
@BreatheBetterwithElizabeth Месяц назад
Thanks so much for your feedback and kind words.❤ I would be honored to hear your story some time!💗
@R4L1960
@R4L1960 Месяц назад
Thank you so much. great information. God bless you and your family. ♥️u
@BreatheBetterwithElizabeth
@BreatheBetterwithElizabeth Месяц назад
You’re welcome!!! And thank you!!! 💗🫁
@kimberlygreenwell9117
@kimberlygreenwell9117 Месяц назад
Thank you for the new video! It was very informative. You are changing my life with your videos and exercises!
@BreatheBetterwithElizabeth
@BreatheBetterwithElizabeth Месяц назад
You’re welcome! That makes my day knowing that the videos help you!!!❤
@Sandy_Lou_Who
@Sandy_Lou_Who Месяц назад
Love your videos, I’m 3 months out from right lower lobe lobectomy where my intercostal nerves were frozen for pain control but oh boy, the numbness is so distressing and makes taking a very deep breath difficult but I keep doing the breathing exercises!
@BreatheBetterwithElizabeth
@BreatheBetterwithElizabeth Месяц назад
I bet it does make it hard! Did you get an incentive spirometer to take home? I would use that often!!
@Sandy_Lou_Who
@Sandy_Lou_Who Месяц назад
@@BreatheBetterwithElizabeth yes I did! I use it daily but maybe not often enough throughout the day.
@BreatheBetterwithElizabeth
@BreatheBetterwithElizabeth Месяц назад
@@Sandy_Lou_WhoI would use every 2 hrs while you’re awake. Breathe about 5-10 breaths per session.
@Sandy_Lou_Who
@Sandy_Lou_Who Месяц назад
@@BreatheBetterwithElizabeth Thank you for taking time to answer me! I appreciate you so much!😊
@keke8880
@keke8880 Месяц назад
Interesting! My breathing has improved since I added organic whole wheat (gluten) and organic dairy back IN to my diet 🎉
@BreatheBetterwithElizabeth
@BreatheBetterwithElizabeth Месяц назад
That’s great! Everyone is different so I’m happy you’ve found what helps you!!
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