How Carnivore Transformed My Health 

What an intelligent and well spoken guy Bradley is. Pleasure to listen to him. Thank you.

In the grand scheme of things a CAC of 10 is nothing, but I understand that finding a positive score in your 30s would be concerning. I'm in my 50s and my CAC score of just under 150 has been stable for 2 years. Neither my cardiologist nor my PCP were concerned and my PCP was actually impressed that in 2 years it had actuality gone down by .2. The clinic where had the CAC performed has seen scores above 1000 with no coronary events. That doesn't mean we should relax. It means we should count our blessings and take our health seriously. And before anyone says it, yes I know CAC is an indication of past damage. However, if the score is stable or decreasing it means you have stopped doing new damage

I wish I could press the like button every time I hear a good point & have it count. Thank you both for the interview Dave & Bradley 🙏🏻 it was a really good listen. 100+ likes from me

Deep squat - those words are a good trigger, had me squatting in the kitchen while my bacon cooked. 😸💜…at nearly 68 years of age.

My doctor freaked out about high LDL cholesterol after 1 year on a keto/carnivore diet. Despite everything else being perfect in my bloodwork, I got the standard advice of either changing diet or starting on a statin. I ended up getting a referral to a cardiologist who wasn't that concerned about my high LDL since I don't have any other major risk factors for heart disease. He was comfortable if I kept going with the diet but did recommend a CAC scan. Thankfully it came back as 0, but even if it was >0 I wouldn't change back to a carbohydrate based diet. I feel much better on a carnivore diet and resolved an number of health issues since I started.

I've only been a meat egg butter eater for 8 days , I gained 4 pounds , , But guess what I lost 3 notches on my belt , and I feel strong like bull ,and smart like tractor , that's amazing for me a 72 year old X vegetarian weakling .

Thanks, Dave and Bradley, for a beautifully paced and calmly presented history and reasoning. "Don't make perfection the enemy of the good" is a perfect way to frame it: carnivore eating does not need to be expensive. If anything, my shopping bill has come down significantly since making the change. Yes, I buy grass-fed, local organic beef, directly from the farm, but I also buy some of the cheapest cuts: brisket, stewing steak, braising steak, mince (ground beef), liver, kidneys, heart, tongue and tripe. Last week I asked for beef fat, to render down for tallow, and they gave me several pounds of it for free. I also ask for a bag of bones, to make broth, which again costs almost nothing. The savings on my shopping come from not buying any ultraprocessed products, seed oils, vegetables and fruit. And certainly no "keto" products, which are invariably full of junk. Another reason the shopping bill goes down is that I don't eat as much: usually one meal a day, sometimes two. Some meat or offal, or fish, and eggs, usually cooked in tallow or slow-cooked overnight, seasoned with salt, and maybe some cheese and a shot of home-made kefir, and I'm done. No need for dessert, or snacks between meals: I don't feel stuffed and I don't feel deprived, just comfortably nourished and ready to go for another 23 hours.

This is Sue . Nice interview W/ Bradley. Very interesting. It’s great that he caught himself early, & corrected many things! Yahoo Bradley.🎉 Thanks Dave.

I'm six months carnivore tomorrow and I remember how happy I was a couple months ago when I was able to do an Asian squat. Now I start pretty much every morning doing ten just to help me get going. Thanks Dave for another great interview and thanks Bradley for sharing your story.

We were all brainwashed and indoctrinated. I had a LMHR patient in 2013 before anyone knew, we freaked out and scared the shit out of him. He was ripped with a 6 pack and said hes been exercising a lot and taking the max dose statin, what else can he do. I feel guilty, i didnt know any better. I hope hes still not on the statin 😢.

6 weeks into carnivore got blood work, LDL 480.Doctor was hysterical when I refused Statin drugs, my doctor was morbidly obese. I got a new doctor, 2 years into carnivore got blood work again, LDL 240.Doctor was concerned, I told her I haved it! She couldn't believe I had LDL 480.I let the new doctor know I would absolutely NEVER consider a Statin drug. So she ordered a scan and am now waiting for results.

This is such a great &true statement “genetics inform what you're pre-disposed to if you become metabolically unhealthy”. Great talk. Thank you.

This is a great interview! Thanks for sharing your story and insight 👌

I can relate to a lot of this. My chronic back pain has dramatically reduced, mysterious pain in my stomach is gone... There's definitely no calorie restriction on this diet lol. And Low LDL just means you eat a lot of sugar.

Genetics is the loaded gun but it's bad 'food' that pulls the trigger! I wish too with all my heart that I'd known this decades ago.

LOL - homemade trail mix with cheerios! And yes I did literally laugh out loud at this. Wonderful interview - thank you.

Good morning Bradley..😊 Thanks again Dave ❤ Cheers from Hawkes Bay ,NZ

What a great guest ! An eloquent, articulate and intelligent! Good looking too :)

My pre-keto total cholesterol was around 120, with LDL accounting for about 70mg/dl. After eight years eating keto, then 90%+ carnivore, my LDL is about 330mg/dl. I obsessed about that number for years, reading every article I could find and listening to videos about cholesterol and supposed risk. I no longer think lipoproteins are an element of concern for my health. The fear of LDL was rooted in a bald lie in the 50s and the medical field has never looked back to see it.

Jeff Volek is doing LCHF nutrition studies for the military elite forces. I think that the military will/should demand new dietary guidelines as a national security issue.

I have been ketovore for 11 months. 5 months ago I had a CAC score of 600, and I'm 57 yrs old. Scared the crap outta me. My cardiologist told me to read two books: The China Study and How Not To Die. Both are about the benefits of a whole foods, plant-based diet. I read them both. Just had my cardiology follow up appt today. He asked me how I liked the books. I told him they belong on the dung heap of literature. And of course that prompted a long discussion but he understood my position and accepted it (kudos to him). I then recommended two books to him: The Big Fat Surprise and Toxic Superfoods. He said he'd read them and that we could discuss them at my next appt in a few months. Anyway, he wants me to get another CAC score next April. I am currently taking a statin to lower my cholesterol but not for that reason only. I am taking it because some studies have shown that statins help to reduce inflammation as well as stabilize (calcify) soft plaque (the stuff that kills you). This may mean that my CAC score next yr will go up due to more calcified plaque being present on the scan. But I don't really know what it will be. I must say, I'm a tad nervous about it all but I'm staying on the ketovore diet because I'm down 50 lbs and feel amazing. Fingers crossed and praying......

Great testimony. Articulate guy.

Once again, another inspiring story! Each story- so unique! Thank you Bradley! Thank you Dave!!

Great interview! I really enjoyed it!

Bradley is on a N H D normal human diet , congratulants soldier keep marching to victory .

Another amazing testimony thank you Bradley and Dave!

Thank you, Bradley. This was so interesting and insightful.

Thank you, Bradley, for sharing your great story! I'm sending this video to my oldest son who was a solider and will relate to your story. I am incredulous about your conversation with the dietician-though I have had the same conversation during consultations with them about 'the plate' several times in my life, it was never effective. The hopelessness of hearing that they do not change-in spite of shocking obesity and illness is mind boggling. It's like that branch of health care are the least capable of allowing any ideas other than their indoctrination to break through.

Thanks Dave and Bradley awesome interview.

At 33:35. I was thinking the same thing earlier today. Our symptoms can be different for the same disease.

Love Bradley’s soothing voice….he can explain carnivore to me all day😊.Still my hero Dave❤

💚💚💚

62 male … 17 days in and I’m already looking forward to being on your podcast with my success… how can I be so sure ? It’s already working !

Oh, such a wonderful guest!!! So many people think that the military would be super healthy...NOT! They reflect the culture around them...Except that the food pyramid controls what is served and pushed by Dr.s. So the fact that Bradley managed to be carnivore on deployment is amazing!!!!!!! Even drinking and smoking is encouraged (not as bad as when my husband first got in...) Hoping more of the military joins carnivore!

So intelligent ! Thanks Bradley and Dave.❤

Fantastic interview! Thank you Bradley and Dave! ❤

Very good ,articulate guest. Really enjoyed hearing his journey. Congratulations!

I like the broad range of people you have on your channel.❤

Bradley First thank you for your service. I’m sad you weren’t fed better there. So glad you were willing to try the Keto. Glad you stopped the drinking and smoking. You will help many!!!

Another great interview. Thank you Dave and Brad. Learned a heap.

Thank you, both!

You were advised to eat granola bars!! I’m looking at a date and cashew Paleo Bar from a well known supermarket and 35g bar has 12gr of sugar and 16gr of carb. Over 2 teaspoons of sugar per bar. How is that good?

Great interview with Bradley. I enjoyed this story from a fellow LMHR!

Great interview! I'm gonna try squats today. Thanks for all your insights, Bradley And Thanks again Dave!

Great to hear your thoughts and experience BB. Thanks to you both for your time and energy.

Excellent interview!!!!!

Trail mix and Cheerios 🤣😂

Bravo! I love listening and learning… such GREAT stories:) thank you ❤🎉

Great interview. Very informative!

Great interview!

Thank you Bradley for your story! Someone needs to go and redo the diet guidelines so our service men and ladies are eating at am optimal level for a humans - carnivore is best, but low carb keto if needed if someone is addicted to plant matter still! Great interview Dave! You are amazing!

Very enjoyable video!

Great speaker thankyou!

Good interview fellas

My view of genetics is that there has been a remarkable amount of genetic research that few if any mainstream doctors are made aware of. I suffered for 23 years with a very common (very common) gene variant which does not process synthetic b vitamins and 3 days after a biochemist naturopathic doctor put me on the superior form of b vitamins, most of these longstanding symptoms went away. But of course big food and big pharma don't want to actually serve humanity, even when their cheap synthetic garbage additives proves harmful, they staunchly dig in and see the humans as the problem rather than the harmful products as the problem. This is what happens when it becomes culturally normalized to love money more than life itself.

Great interview. It would have been good to know all the other markers apart from Cholesterol on the earlier tests

😳the colour coding in the cafeteria 👏👌

Good one thanks

Pool hour back again! Eat some steak and tell a friend...

God Bless you 🙏

70 y/o zero carb carnivore 4 years. No 'cheat' days. I should have eaten this way my entire life. So many issues gone too many too mention. My advice to you. Keep eating zero carb for the rest of your life.

Bradley is a great spokesman for carnivores.

Brilliant interview, thank you both! Fat soldiers??? 😳🤯 That's crazy. Almost like it was done on purpose. 🤔🙄

This is a good story.

Had a heart attack June 2023…male 72, 6ft 2, 165, .. cholesterol 140, ldl 90, hdl 40, triglycerides 300… doctors no nothing

Totally agree as per my own experience as a one year carnivore. 😊

What is the name of the book Bradley keeps referring back too?

I think soldiers and convicted people who are in prison get the same food. Lots of carbohydrates and junk food

A CAC score of 10 is still in the low risk range. If I was a betting man, I'd bet that Bradley's CAC was going down. When hey was in pain and a heavy drinker and smoker, his CAC was probably a bit higher. The real question is how stable his CAC is. I'd suggest getting it rechecked in a couple of years. I ordered mine through MDSave. At a cost of $59. Out of pocket.

LMHR!

I had the same symptoms after veraring off Carnovore and eating crappy stuff ,back on track 🤸,I blame Eve and that dam apple

Man, that was my life even I middle age. Eat and drink as much as you want and anything you want. And ride it off as a cyclist (a bad one, but that doesn't matter).

Hearing that dietician's advice hurt my ears.

carnivore solved my debilitating eczema. and i'll never eat plants again 🎉

Dr i have a pill for that result

thanks Dave 9/7/24

What is a CAC Score

How much do you want to betvthat dietitian he had consult with was not exactly the picture of health!

My plate

Color coded

Lean mass hyper responder

Carnivore dmso water fast walk MSM borax ivermectin nmn sun vitamin D3 c best gras fet beef

Listen to Coach Stephen = he thought he was fit and healthy as a sports coach - his CAC score was more than 500 - he is now a Carnivore - his story is interesting. 10 is nothing and he will now be reversing it.