A Dhamma talk in English given by Ajahn Martin Piyadhammo at Bodhi Heart Sanctuary (Penang / Malaysia) on the 9th of November 2016 (afternoon).
Content of the Dhamma talk:
Dukkha: how to investigate pain, boredom, loneliness, greed, irritation, anger;
Body investigation - how to start: take a part of the body ('hair', or 'hand' or whatever) until we can see or visualize it internally;
Sotapanna: method and practice how to realize that the body and the citta/mind are not the same thing (required to enter the stream);
Body contemplation: everything that comes into contact with the body (cloth, food) becomes dirty or disgusting, why is that so?;
Loathsomeness / asubha practice: it brings up a lot of irritation and anger, the practitioner should be warned, it's a good sign;
Anagami: method or practice how to end and overcome greed and hatred, and go beyond good and bad;
Session of Q&A (34:00):
Investigation: method how to question the kilesas until the knowingness from the heart arises;
How to fight sleepiness.
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24 ноя 2016
