How Fast Can Bodybuilders Run? 

The size of your chest allows you to finish 4 meters ahead of a normal chested man

Mike you might break 9.58 in the 100m if you wear red shorts mate, red shorts could potentially increase sprint speed by at least 1000% , that's what all the athletics experts are saying

“Once again, Matt edged me.” Maybe if you spent less time edging each other and more time running, you’d finish quicker hahah 😂

2-1 mate

You guys have literally become the dynamic duo.

You know we need to see that 200 and 400m...

You guys started at the 110m Hurdle mark. 12.99 seconds in 110 meters ==> 11.81s in 100m That's very fast for non-sprinters.

Just a tip! Every time you have something to do with numbers, you should put them up on the screen. It can be hard to hear what you are saying with background noice and the visual just makes it easier for viewers to track, especially when you are comparing numbers to each other. Great video tho! :)

lol.... you gotta time your 40 yard dash so you can compare to the NFL combine! I wanna race winner

You should do a sprinting video with Harry Aikines Aryeetey, he looks like a proper bodybuilder but he's a true sprinter.

2:37 Mike the last time you did that, you got photoshopped. 😂

Matt has good technique. Watch how he slowly lifts his head up as he progresses.

I love these videos of Matt and Mike together. Just seem like two regular cool blokes who made a life in fitness. Love it.

The amount of striations bouncing around is quite the spectacle

Keep theses vids up not only do we love them but yous two suit well and it’s just all and all enjoyable

id love to see them attempt the kipchoge challenge

The stars have aligned, mike upload

Love these vids🙌🏼🙌🏼

Great vid as always mike ❤️

Love your colab fitness challenges with Matt

Sweet vid guys, do more like this!!

Congrats on the 1 million subs

I like that race replay track. Cool footage

Interesting , still not a bad time , you guys are pretty athletic , enjoyed the drone scene’s and ending how u guys gave facts about WR’s, the intro gave me goosebumps , sick af!

this is great! Good job guys.

I always enjoy their videos together. They have very good chemistry.

mike challanges are best with u and matt keep em up (:

I really enjoy your videos lads, very interesting ideas.

Do you realize your both wearing jumping spikes when you are running around a track

I love this bros friendship

Love how you got the spikes and eveything lol...

You two are bloody awesome

If you can make it happen for Olympia contestants to do sprints, that would be awesome to see!! I did watch the Navy fitness test you guys did, can't believe you were up to do sprints after that as well.

Guys! It's all very well but you need to start from the 100m mark. You guys started from the 110m hurdle mark (by the numbers at the back). From the drone footage, I timed 11.65s if you take off the last 10m. I call for a re-race, you'll probably be neck to neck. Great vid!

Hey bro awesome video as usual ! Just wondering if you could do an updated diet or full day of what you normally eat thanks cheers ✌️

That's impressive. I didn't think you'd be able to run it so fast!!!

Matt does fitness replaced Dickerson Ross 😂👌🏾. Great video per perusal mike 🤜🏽🤙🏽

should do a swimming version of this or bodybuilder vs strongman. You 2 vs eddie hall

Honestly surprised with the times. There is this culture where bodybuilders are regarded as the best in the weight room, and only in the weight room. Outside of their habitat they become unfunctional for a lot of body movement sports. As a track and field athlete, I must admit that I was seriously impressed. Not only did their start look pretty fast and remarkably good technically! Also their max speed seems to be way higher then the average male with respective 40 and 60m times for men who never train for sprinting. 12.99 is not fast in the world of sprinting, even for 18 yr Olds, but it's respectable since not a lot of people could achieve that time. So congratulations for changing my perspective on bodybuilders for the better and lastly: please do this more often, you're body will be and feel better combined with the fact that you could get that 100m time lower than you'd expect with a bit of practice!!

Did you know that a real athletes warm up is like 40mins long

Mike looked like he was going to blow a tire during that 100m

Y’all really fast for bodybuilders

Man mike, yous a charmer.

Mike really is the best trainer online

muscle hypertrophy leads to increased storage of ATP and PC allowing for repeated and lonnger maximal intensity efforts

Nearly as quick as I run when my mam tells me my pot noodles on the bench

Good video Mike as normal... Are you going to make Matt a brand ambassador for Thrst Shorts?? Good shout to spread the word defo

Please do a 200m and 400m! Would be great to see👌

The way Mike runs is funny 😂

Both actually look like proper sprinters madnessss

I think you might have done the 110 meters since you started at the place where the hurdlers normally start and they run 110m🤷🏼‍♂️

It just goes on forever😂😂😂😂

I did that time when I was 15 or so. Now im 34 and is looking to try again after getting back in shape. I focused on football so it will be fast.

0:04 that was thé firmest back slap I have ever heard😂

Thurst face is looking so funny while he sprints

Mike, where is that troublesome t shirt from?

The Mr Olympia race wouldn't work as they wouldn't fit in each of the lanes lol

warmup, then stretch, then build into your runs

Tbf, Bolt's times include reaction time of 0.15s so his 4.64s is really 4.49s. Also, the more accurate high speed cameras used in the official biomechanical report had him a little faster in most respects, than the usual laser method, especially at 60m, with a 6.29s split (inc RT), 6.14s if RT is included. This is because they are direct measurements as opposed to the LAVEG laser measurements which include a small error related to targeting the sprinters body as they run and adds some distance to the race at the first 10m segment as the sprinter's lower back (the target area) is a decent distance behind the starting line.

The best 🔥🔥🔥💪

Next: how fast can power lifters run

Reckon a weekly sprint session to be added in training?

Damn Mike u still can race big man

hamstring and glute development is the most important when it comes to sprinting. It's why weightlifters often tears their hams when sprinting, underdeveloped hams...

Do the 200 and 400 next

It's all about practice, Mike. If you get the coaches and incorporate sprint training in your regular weekly routine, then you will be much more capable of undertaking and enduring such sessions, despite your physiques. Most NFL and Rugby Players have similar physiques to yours, and they do all out sprint training across the field to along the entire length of the field. Because they are use to it, they recover quickly enough to do from half a dozen to a dozen reps per session for full length sprints, to twice that for across the field sprints.

I was too hasty in my judgement on Matt’s video - your sprinting form is decent (it wasn’t at the end of a 1.5 mile run! 😂). The 60 time is respectable enough, probably more like a 7.50 in proper conditions, but the 100...yeahhhh. I think the 200, never mind a 400, would be hilarious to see the slowdown 🤣 Perhaps the suggestion for the next workout on Matt’s channel should be a 400m training session! 😉

Its so funny watching this as a footballer mate😂😂

Sick vid, 13 seconds ain’t bad at all considering the amount of muscle mass you’re carrying. You and Matt should do a gym session together for a vid 🙌🏼

WHERES THE JACKET FROM

Mike where did you get that sick jacket from?

hairs looking good lad treatments coming along a treat

Being a distance runner and them saying that the 100m goes on and on is just hilarious. Good job though, you guys would probably beat me in the 100 for sure.

Run, Forest!!!!!

The 40 and the 60 meter dash definitely took a lot of gas off your lunges. I'm quite sure you could've run 0.3-0.5 seconds faster had you started off with the 100m. With some speed endurance training alone you'd be able to cut off another 0.5 seconds at least. You definitely got some decent speed, which I'm certain you can thank your strength and body building training for as well. Strength training alone doesn't make you a speed demon, but it definitely helps to a large extent

13 seconds isn’t that bad tbh, I ran about 14 as a kid but I was like a foot shorter than Matt lol. I’d probably run 13 now that I’m taller

2:01 😂😂 I can't .. I just can't ..! that alone made my morning!! 😭😂

Happy to help Matt loosen his muscle fibre 🤷🏿‍♂️

Matt is so competitive

What is the name of your winter jacket please ?

Wheres that jacket from doeee mike.

7:00 is that ashford designer outlet

from this we can see Matt clearly has fantastic recruitment of fast twitch fibers....hence he's quicker to get up to speed. we can See Mike doesn't have the best start but over a longer distance the slow twitch fibers he recruits have better endurance...as expected. I like this test.

We are all pretty sure that athletics is not the only thing you've "dabbled" in....great vid 😁

Hey awesome video can you please tell me where you get that jacket from?

Every tenth of a second over 100 metres adds up to one metre lost on the track. So if you finish up 0.2 seconds behind your opponent, it means that he beat you by two metres. By the way, one-hundredths of a second pan out to ten centimetres (gained or lost) in such sprint races. Thought you might like to know. MsG

Mikes face in 100m is histerical

Put your before and after treatment of head photos

Yous actually ran 110m and clocked around 11.9 for the 100m. Not bad at all!

200 more for your 1 mil sub! 🤘🏻

Pretty sure Matt got to near olympic level for Jav so he’s a very athletic guy

I want see a kungfu combat match of you two in the ring.😁🙏

Marthon Runners: *Laughs at 20something miles*

How does the Mackage jacket fit man? And what size are you?

What’s the coat the guy wearing in the left in the intro?

Without my volume on I can’t tell Wich ones the sprinter😂😂😂 their both buff as hell

Thankyou for the video on How Fast Can Bodybulders Run?-Alexis Kironde

Take a shot every time Mike says Muscle

Wait, why the mid spikes if you’re sprinting?

I felt world shake from here 😁💪