How I Avoid Getting Sick

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For about 2 years, I was responsible for taking care of my disabled mother full-time.
This meant I COULD NOT get sick without jeopardizing her health. There wasn't any way I could "call in" to work if I wasn't feeling well.
(While yes, we could have hired a nurse, but they would likely not be familiar with my mother's case or be able to provide 24/7 care, which my mother needed. Home health can be a bit complicated.)
Here are some things I did to prevent getting sick:
1.) Sleep long and deep - this was not always possible for me, as I would have to wake up multiple times during the night to attend to my mom. However, whenever I got a chance to sleep even 5 hours uninterrupted, it made a BIG difference.
2.) Eat lots of ginger powder - ginger has been shown in scientific studies to reduce inflammation and help prevent infections, but anecdotally I've had a great experience with it as well. I highly recommend trying it to anyone that is able.
3.) Eat lots of raw garlic - similar to ginger, but it seems to be even more potent, particularly for respiratory infections. I recommend not eating this on an empty stomach.
4.) Gargle with salt water (and boil salt water and inhale vapors) - this seemed to prevent infection from settling in my upper respiratory system.
5.) Reduce stress - this may be one of the hardest ones, but our emotional state plays a big role in our physiological health. Take steps to pamper your mental health.
I hope this helps! If it becomes an issue, I can link some studies, but they are already quite easy to find online for anybody looking. Additionally, I made this video with the intention of sharing what has worked for me anecdotally. Try it if you want, but if you are hesitant or skeptical, you don't have to!
#shorts #hybridcalisthenics #immuneboost
Legal Notice: Consult a physician if you are concerned before making any lifestyle change. This video does not replace a doctor's visit.
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Опубликовано:

11 июл 2024

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Комментарии : 11 тыс.

@hooptron9 3 года назад

Legend says Hampton will pin this positive comment! We love you for keeping us healthy and promoting positivity

@HybridCalisthenics 3 года назад

I usually pin an update I have for everyone! But right now I don't have anything, so sure why not.

@illeyan8098 3 года назад

@@HybridCalisthenics love you

@primuse.x.e6141 3 года назад

Ooooh

@summertriangle4745 3 года назад

@@danielfranco1835 and so it seems.

@Akash-bd5hy 3 года назад

this will go in history

@FLSnake 3 года назад

Can we please just mention the fact that this man took care of his mother to the point he literally said no to diseases? Definition of a perfect son right there.

@hamdaadh4670 3 года назад

Right amazing!

@qtlzlcvumyknemtaglyl9505 3 года назад

text

@qtlzlcvumyknemtaglyl9505 3 года назад

text

@qtlzlcvumyknemtaglyl9505 3 года назад

text

@qtlzlcvumyknemtaglyl9505 3 года назад

text

@menyazavutdavid 3 года назад

The fact that this man was the caretaker for his mother probably had a big part of creating this humble, kind, loving person. What a gem.

@jehuirasales3588 3 года назад

Asians do that all the time.

@randomname-v4r 3 года назад

Asians)

@BossOfAllTrades 3 года назад

@@jehuirasales3588 bruh

@LadyAvN 2 года назад

Many cultures do this. Some simply because we can't afford care.

@menyazavutdavid 2 года назад

@@LadyAvN alas, working in a hospital I see many elderly patients that have been abandoned by their children. Not everyone has the common decency and respect to care for those that raised them.

@Minnesota-mu3ln 10 месяцев назад

Bro is prob the most positive and healthiest person alive

@otallono 5 месяцев назад

based on some youtube videos lol the kind of logic that comes from a society with a high divorce rate

@josepoika5388 5 месяцев назад

💖YOU DO NOT HAVE TO FEAR DEATH IF YOU BELIEVE IN JESUS CHRIST, AND TRUST IN HIM WITH ALL YOUR HEART, BECAUSE HE ATONED FOR YOU FOR ALL YOUR INSULTS, THAT YOU WOULD OBTAIN PEACE WITH ALMIGHTY GOD, AND GO TO HEAVEN BY HIS GRACE!!! (The Holy Bible according to the Gospel of John, chapter 5 and verse 24, Jesus Christ, the Son of the Living God says, whose existence can be proven by countless people from their own lives, says: Verily, verily, I say unto you, he that heareth my word, and believeth on him that sent me, hath eternal life. He is not condemned but has passed from death to life.)

@manan-543 29 дней назад

@@otallonowhat does divorce rate gotta do with everything. Besides 70 percent of divorces are initiated by women. So if anyone is negative in society it's women. Men are just puppets who have to pay alimony and child support for the rest of their lives

@edainari 9 месяцев назад

I love him: his simple, gentle, compassionate aura and solutions that just take the weight off my shoulders. And his quirky, subtle, silly sense of humor. Bless him. Really and really. He has a beautiful soul

@josepoika5388 5 месяцев назад

💖YOU DO NOT HAVE TO FEAR DEATH IF YOU BELIEVE IN JESUS CHRIST, AND TRUST IN HIM WITH ALL YOUR HEART, BECAUSE HE ATONED FOR YOU FOR ALL YOUR INSULTS, THAT YOU WOULD OBTAIN PEACE WITH ALMIGHTY GOD, AND GO TO HEAVEN BY HIS GRACE!! (The Holy Bible according to the Gospel of John, chapter 5 and verse 24, Jesus Christ, the Son of the Living God says, whose existence can be proven by countless people from their own lives, says: Verily, verily, I say unto you, he that heareth my word, and believeth on him that sent me, hath eternal life. He is not condemned but has passed from death to life.)

@gachamasterxxlson53 3 года назад

This guy is more of a parent than actual parents

@coolnorsee6869 3 года назад

How a parent can be more than a parent meanwhile a parent is a parent them self

@ayad3834 3 года назад

@@coolnorsee6869 yes

@pratikb8131 3 года назад

You can't say this to asian parents

@Some-ps8qe 3 года назад

@guynumber3100 3 года назад

Someone has daddy issues

@randomperson1918 3 года назад

"This is not me, it's an Asian woman." "I am not an Asian woman"

@lexza2835 3 года назад

I was laughing so hard at this part 😂😂😂😂😂 even thinking about it makes me laugh again.

@illegitimatecrepe1990 3 года назад

He IsN't?!?!

@IlariaBeam 3 года назад

LOL YEAH THAT WAS FUNNY XD

@nancyliawoods 3 года назад

Best part haha

@frostigamer9740 3 года назад

@bassdivamtm Год назад

Your message is so spot on. The caregivers must be able to give care to themselves to care for the ones they love

@josepoika5388 5 месяцев назад

💖YOU DO NOT HAVE TO FEAR DEATH IF YOU BELIEVE IN JESUS CHRIST, AND TRUST IN HIM WITH ALL YOUR HEART, BECAUSE HE ATONED FOR YOU FOR ALL YOUR INSULTS, THAT YOU WOULD OBTAIN PEACE WITH ALMIGHTY GOD, AND GO TO HEAVEN BY HIS GRACE!! (The Holy Bible according to the Gospel of John, chapter 5 and verse 24, Jesus Christ, the Son of the Living God says, whose existence can be proven by countless people from their own lives, says: Verily, verily, I say unto you, he that heareth my word, and believeth on him that sent me, hath eternal life. He is not condemned but has passed from death to life.)

@lindaschouten7210 Год назад

You forgot one thing: you need a network of people you can call for when you need to. It’s important to allow yourself a break now and then. Good work looking after your mom and yourself so well though! 👏🏻👏🏻

@josepoika5388 5 месяцев назад

💖YOU DO NOT HAVE TO FEAR DEATH IF YOU BELIEVE IN JESUS CHRIST, AND TRUST IN HIM WITH ALL YOUR HEART, BECAUSE HE ATONED FOR YOU FOR ALL YOUR INSULTS, THAT YOU WOULD OBTAIN PEACE WITH ALMIGHTY GOD, AND GO TO HEAVEN BY HIS GRACE!! (The Holy Bible according to the Gospel of John, chapter 5 and verse 24, Jesus Christ, the Son of the Living God says, whose existence can be proven by countless people from their own lives, says: Verily, verily, I say unto you, he that heareth my word, and believeth on him that sent me, hath eternal life. He is not condemned but has passed from death to life.)

@GoblinCoreKid 3 месяца назад

@@josepoika5388fuck god

@dhruvarjun5 3 года назад

We're proud of you Hampton for taking care of your mother

@saltysquid0074 3 года назад

His mother passed away in April 2020

@dhruvarjun5 3 года назад

@@saltysquid0074 Oh i didn't know . Truly sorry for your loss Hampton.

@HF-eu2ei 3 года назад

SO sorry for your loss.😪😭 God bless you Hampton.😔😌💖

@Bossfootball2024 3 года назад

So sorry for your loss Hampton

@UnTerHosenDan 3 года назад

Its nice tho....he went from taking care of his mother to taking care of the world... she must've meant the world to him. Such a good guy

@matemate8205 3 года назад

,,this isnt me" ,,this is an asian woman" ,,im not an asian woman" This dude is awsome😂 edit: after 1 year this is still getting likes. wow

@HybridCalisthenics 3 года назад

hahaha I just wanted to clarify

@weloo_2736 3 года назад

did kinda look like him tbh

@illeyan8098 3 года назад

@@weloo_2736 SMH MY HEADDDD

@unamusedmule 3 года назад

@@illeyan8098 *someone else who uses that, nice*

@Simon-oy7kf 3 года назад

@@illeyan8098 lol out loud

@katricejones4467 Год назад

I was a caregiver for my mother who couldn't walk, talk, or eat too. I understand completely 1000%. It takes a special person to do that. 🙌 High five to you my brother!

@black4460 5 месяцев назад

This is what parents do for their children… life front to back. Parents can’t get sick either

@josepoika5388 5 месяцев назад

💖YOU DO NOT HAVE TO FEAR DEATH IF YOU BELIEVE IN JESUS CHRIST, AND TRUST IN HIM WITH ALL YOUR HEART, BECAUSE HE ATONED FOR YOU FOR ALL YOUR INSULTS, THAT YOU WOULD OBTAIN PEACE WITH ALMIGHTY GOD, AND GO TO HEAVEN BY HIS GRACE!! (The Holy Bible according to the Gospel of John, chapter 5 and verse 24, Jesus Christ, the Son of the Living God says, whose existence can be proven by countless people from their own lives, says: Verily, verily, I say unto you, he that heareth my word, and believeth on him that sent me, hath eternal life. He is not condemned but has passed from death to life.)

@mitsuriKoi Месяц назад

@@josepoika5388if you watched the video, you would know it is not about his fear of death….

@Gigismum Год назад

Love your post! I’m 62 yo Asian female 😂 caring for my 90 yo mom. I just recovered from a cold - my first illness this year. I work part time, care for her and my family. I can’t afford to get sick. I down the lemon water, eat raw garlic, make ginger tea. To reduce stress, I do meditation and Laughter Yoga. A few minutes of laughing always helps.

@matteolongarini3739 3 года назад

Can we take a moment to appreciate the fact that this man ate raw garlic just to be able to always take care of his mom.

@sagisdoodleverse9696 3 года назад

I would eat raw garlic cuz I actually enjoy it.

@stare9177 3 года назад

People do that..... it's just that they rather like it or get used to it

@silvadossantos6803 3 года назад

I'm addicted to peppers do garlic was an option...

@CaptainAMAZINGGG 3 года назад

I eat raw garlic. I put it in salads, or I add it in pasta after the pasta and sauce is cooked. I make garlic bread and add the raw garlic at the end as well. I ate as a raw vegan for some time and kept the garlic raw even after eating cooked food again. But it can cause aggression if you aren't balanced, otherwise. Cooked or raw, onions same.

@andycristiana1043 3 года назад

Exactly what I thought

@adriabiyanto 3 года назад

this man:sleep for 8 hours schools: and i took that personaly

@aaronthetree3758 3 года назад

Bro its not the schools fault you stay up till 2 am

@harshmellow2006 3 года назад

@@aaronthetree3758 facts sleep at 10 and you'll be fine

@priv1436 3 года назад

@@aaronthetree3758 nope, its the fault of teenage/human growth, development + psychology. schools do not accomodate this

@aaronthetree3758 3 года назад

@@priv1436 so then how can I go to bed and sleep at 10 pm and get 8 hours of sleep. Im 15. Its perfectly possible to not stay up late. I get 8 hours every night

@priv1436 3 года назад

@@aaronthetree3758 1 teenager out of millions... that sure means a lot 😳

@danicajvv Год назад

Thank you for caring for your mum - it is what we all should do for our elderly parents. Been taking care of my mum who is now 70, so staying physically strong and healthy is indeed key.

@josepoika5388 5 месяцев назад

@patriciajohnson6653 Год назад

We love you, man. I took care of my mom with renal cell carcinoma every night ever day for 8 YEARS before she passed..So I really feel you. Thank you!!!

@mislavostovic7652 3 года назад

"Get sleep. At least 8 hours." Me watching this at 3 AM:

@poober8826 3 года назад

Just wake up at 11 ez win

@vladimirlenin2957 3 года назад

Me watching comment at 3am

@hungyurn8309 3 года назад

@@vladimirlenin2957 why read comment not spread communism comrade?

@randomgamer9302 3 года назад

Same bro 😂😂

@elickson7340 3 года назад

5:45 am here lmao

@ozidraws9649 3 года назад

This guy: *eats raw garlic* Germs: why do I hear boss music?

@dOVERanalyst 3 года назад

Doesn't everyone eat raw garlic and ginger?

@emanandchill 3 года назад

@@dOVERanalyst no

@scozzbaggs9224 3 года назад

Hahah

@scozzbaggs9224 3 года назад

@MrKnowitalmostall Well the name fits.

@kurukuru4120 3 года назад

@MrKnowitalmostall Well And how do we know what you're saying is not one of these "myths".

@Totajee79 6 дней назад

Being a carer explains why you exude such a kind and compassionate energy. Thank you Hampton.

@hidefinishon12 8 месяцев назад

1. Sleep and rest 2. Ginger powder with water 3. Garlic, eat raw 4. Brush teeth and gargle with salt water 5. Reduce stress in your life 5.

@Mochi-pk2vc 3 года назад

“The first important thing is sleep” Me watching this at 3 am: 👁👄👁

@meizind6555 3 года назад

Same but I live at night and sleep at day. School is starting in 3 days and I don't know how to fix myself

@musicalbininja0356 3 года назад

@@meizind6555 id stay up all night and all day then go to bed early the following night, after that try to maintain that schedule. Sleep is very important for not just physical health but mental health as well so take care of yourself ❤️

@meizind6555 3 года назад

@@musicalbininja0356 I've tried that to no avail, but I remember last summer I fixed myself by drinking some marijuana tea. Might do that again tommorow, thanks for taking the time to write that for me! Much love

@musicalbininja0356 3 года назад

@@meizind6555 not a problem, i know how bad it can get first hand. Much love 😊

@mudpuppy8740 3 года назад

@@meizind6555: That’s the most sheltered probably I’ve ever heard of lol. Just set your alarm across the room and get up.... one day on 3 hours of sleep and you’ll pass out 8pm the next day and be back on track

@seriousjoke99 3 года назад

Jokes aside.. You're a great son for taking care of her and now you're taking care of all of us, your friends.. Your mother must've been so proud of you

@mabelidove6813 3 года назад

I was thinking the same thing, along with wondering if his mom is still around. He probably been through a lot of pain and decided to help others because he knew that's what he's always done best. He truly is good at helping, which is what's gotten him this well known.

@seriousjoke99 3 года назад

@@mabelidove6813 His mom passed away april last year

@mabelidove6813 3 года назад

@@seriousjoke99 I'm sorry for him. Bless her resting soul. She raised a great man.

@dmeemd7787 3 года назад

@@mabelidove6813 I don't know him so I will agree 99.999999% (okay so maybe it's still 100%, lol)

@davidvalenta9394 Год назад

*really appreciate your presence & positivity.. Thank you..

@ironempath7261 Год назад

Bless ♥ you for stepping up to care for your Mom. 😢 It's important to share these steps with others who are meeting this privilege disguised as one of life's greatest challenges.

@evanextreme6157 3 года назад

“That is not me” “That is an Asian Woman” *”I’m not an Asian Woman”*

@alexanderzhmurov9624 3 года назад

Solid logic, 10/10, can't dispute, 👌

@airaz1235 3 года назад

When did he say this?

@evanextreme6157 3 года назад

@@airaz1235 When you didn't blank at the caption

@garp5555 3 года назад

He just wanted to make sure 🥺🥺

@evanextreme6157 3 года назад

@Alan Smithee *19th Century steps in* “Why you complaining? Sorry had too many feathers in your pillow?”

@screwsick9255 3 года назад

He: Sleep is Important Me: Watching it at 3 in the night

@samanthacarver4081 3 года назад

Same! Its currently 4:17 in the morning lol

@haibyh311_9 3 года назад

It's 5 am I haven't slept yet

@samanthacarver4081 3 года назад

And its 6:38 and I'm finally going to sleep.... hopefully

@haibyh311_9 3 года назад

@@samanthacarver4081 now it's 6:49 and I'm drinking my second cup of coffee

@mifrahussain1997 3 года назад

😂😂😂😂

@wonderwen Год назад

I was a caregiver for my mother too. Thank you so much for doing that. You're wonderful. i'm so glad I found your channel ! :)

@Sxnamana 8 месяцев назад

I could tell this man was a very well behaved child and he seems that he was raised well too ❤️!

@hellbentt4560 3 года назад

I am in love with how KIND THIS MAN IS WTF. Taking care of his mom, taking care of himself, and showing us how to take care of ourselves, so wholesome 😤

@armedinsurgent347 3 года назад

He has that type of aura around him, like some anime protagonist

@ynotspank1 3 года назад

With a handle reading Twisted Hell, he's not for you. 🤣

@wowftw120 3 года назад

Ikr I'm fuming 😤

@sethjones9480 3 года назад

Yes

@NightWink129 7 месяцев назад

Dude. Not only are you a BOSS for taking on the responsibilty of caring for your mother *by your self* , you're also a serious *boss* for downing straight ginger powder. Holy sh*t. I love garlic, though. I still don't know if I'd pop a whole clove in my mouth, but I'd certainly eat it raw in bits. I've just recently had to take on a similar responsibility for my grandmother, and although I don't have a few of the things you list, I'm doing my damndest to stay positive and healthy (mentally and physically). Thank you.

@ryanlynch290 Год назад

Bro you're presence is so chill and soothing. I just want you to hang out lol

@mattrusz3221 3 года назад

Note: "this is not me. This is an Asian woman. I am not an Asian woman." I fucking love this guy

@magdazofia2474 3 года назад

He’s amazing!!!!

@heewonna8351 3 года назад

This guy is Hilarious lol

@shanonfernando1326 3 года назад

He’s the best

@kabirchatterjee1157 3 года назад

I couldn't stop laughing at that one

@bladeoftheruinedking2543 3 года назад

I reply so I remember this video, reply to me pls cuz I can't save shorts videos on

@jacquelinenavarrete3932 3 года назад

Me trying not to stress School:”hey”

@Barbaaad 3 года назад

You’re stressed about school??? Let’s talk after 25 lol😂

@jacquelinenavarrete3932 3 года назад

@Sachin Tomar stress happens no matter the age

@Danilio. 3 года назад

@@jacquelinenavarrete3932 true

@r32juan 3 года назад

@@jacquelinenavarrete3932 nah bro that aint no stress, I used to think school was killing me, nah bro school is the best part of your life, enjoy it

@arianamarkus5041 3 года назад

@@r32juan I would just like to say that there is no blanket statement which applies to everyone. Sure, some people may look back on their school years and think, "Man, I thought that was rough? That was so much easier than what I'm dealing with now." For other people, however, their 'adult life' in the 'real world' actually proves to be easier /and/or more stress-free than school was for them. It's just another case-by-case situation. Nothing applies to everyone.

@martisworld1328 Год назад

This guy just gets sweeter and sweeter each time

@salpine Месяц назад

I’m in this paradigm of feeling bad and then it disrupting my sleep, then it gets worse. Pain/ sleep/ mood cycle. I hope something gives soon. The anxiety and pain sucks.

@hifromspacejojo6729 3 года назад

This is how my grandma would do it all the time the raw garlic and ginger she died at 103

@arelcrest5048 3 года назад

Wow!!

@riardomilos8014 3 года назад

@@arelcrest5048 yeah, my Asian mum made ginger & lemongrass tea and one clove of raw garlic every morning.. I want to die but it's to make us die slower so I endure lol

@CC-gg3cp 3 года назад

secrets to long life

@kst3463 3 года назад

@meme is my life garlic and ginger are very well known for their benefits..where i’m from, every household have them throughout the entire year..it’s used in almost every meal and eaten raw by a lot of people..

@Br00k604 3 года назад

Rest in piece

@ABC-cy6ve 3 года назад

“Stress yourself sick” is such a true statement, that not enough people are talking about.

@jab1426 3 года назад

Yea it is! Say it louder for da ppl inna back!!

@yeboy_milo2513 3 года назад

i worry about people till i get so sick i can’t even talk anymore, my head hurts like hell and it’s not fun.

@wetdreemz6734 3 года назад

@ernesto campos dont do that bro, theres always someone to talk to and there will always be people who want to help out.

@yikesdude4742 3 года назад

A lack of stress can also cause illness. Look at the Leningrad blockade for example where people were starving for a long period of time and the ones that survived died of illnesses after they restocked on food and water and their lives become more comfortablr causing their stress levels to drop

@Emmakfp 3 года назад

I agree but online school doesnt

@Franzifii Месяц назад

You deserve so much support! You cared for your mom, you're friendly and humble and care about your own and other peoples health. And you have lovely hair by the way. There should be more men like you!

@caymusharris3224 3 года назад

What did we learn? If you eat like shrek you won't get sick

@sajidmon4600 3 года назад

What did we learn that your action have consequences

@ricardoronco9632 3 года назад

Ironically this should make sense, he would need a immensely strong immune system to live his life style

@oz_jones 3 года назад

Shrek is love, Shrek is life

@evanextreme6157 3 года назад

@@oz_jones NOOOOOO

@bubbletea5168 3 года назад

@@oz_jones 💀

@triggereddiobrando 3 года назад

"we can quite literally stress ourselves sick" as someone who has managed this multiple times, can confirm

@Ismail-FIRE 3 года назад

Same here

@LoveLondon5 3 года назад

3/3 Hypothesis proves true

@anonimai 3 года назад

My friend told me she sometimes vomits first thing in the morning because of overwhelming anxiety. I didnt know that could happen.

@bossboy191919 3 года назад

same

@zootopiaondvd8081 3 года назад

as somebody who is unfortunate enough to be in the american school system, i concur

@capnuge7488 Год назад

Amazing. How did I forget about this guy. It's plain and simple with no sugar coating.

@gracezamora9835 9 месяцев назад

What an amazing person you are. Being a caregiver plus also taking care of yourself staying fit an such. I could tell from the first time I saw your channel you just overflow with goodness,?a true blessing to us all.

@Orrinn123 3 года назад

“I eat them raw (alone)” Same I eat everything alone

@ameliareynolds8639 3 года назад

BAHAHAHHAHAHA

@flclub54 3 года назад

Does eating it give you gastro issues? I'd love to try it out but afraid of it'll give me issues.

@dreamhunter9557 3 года назад

@@flclub54 one clove can't hurt... Just try it ;)

@lalinmoon3610 3 года назад

awe

@squurdixplays8137 3 года назад

I fucking hate school!

@LightskinSpidey 2 года назад

“I am not an asian woman” bro I was dying😂😂😂

@LightskinSpidey 2 года назад

@John Chan meh

@AlatOnDemand 2 года назад

SAMEEE

@hongjo2750 2 года назад

HAD ME FLYING 😭😭

@arielatom3481 2 года назад

Hahaha

@LightskinSpidey 2 года назад

@@damiangallo365 the fuck is wrong with you?

@user-lz7qv3mg6g 6 месяцев назад

I love your videos on health and wellness, I keep taking notes, and I learn a lot. Thanks man.😁

@inkbythebarrelandpaperbyth6905 Месяц назад

Hampton I think your videos border on a ministry. I too am a caretaker for my mom and I really needed these tipsy provided. Thank you my friend you have a beautiful day

@broly1724 3 года назад

I would trust this guy with my life and i barely even know him

@dmeemd7787 3 года назад

agreed

@Fortune332 3 года назад

It’s not a woman? I see breast

@Hybrid_W 3 года назад

@@Fortune332 no...

@siw829 3 года назад

@@Fortune332 stfu man

@Fortune332 3 года назад

@@siw829 why?

@twisted9557 3 года назад

This guy: “Try to get 8 hrs of sleep” Me, whos watching this at 3AM whilst staying up: 👁👄👁

@sofia._.24 3 года назад

Me reading this at 7:48am (๑ↀᆺↀ๑) damn same ha😂ಠ_ಠ..... Shit _(:,3」∠)_

@sofia._.24 3 года назад

@@stanloona2082 Damn we should get some sleep girl😂 it's 5:56am for me but i can't sleep and i have classes in 2 hours😭😭😭 F my life😫😫

@AmyStache 3 года назад

If your sleep schedule is too messed up pull an all nighter, and make sure you don't sleep during the day This will certainly make your tired enough to sleep early the following night Ps: I am not a professional, i may be saying complete BS. But this works for me

@elai95 3 года назад

Hahaha... Fck

@bbspooks 3 года назад

Its 9:15AM here. My dumbass really said "oh I'll just stay up and reset my sleeping schedule if I pass out at a reasonable time tonight and dont take any naps" LMFAO. Having covid messed up my sleep cycle. :(

@Carmona246 Год назад

I have to say I love the positive and welcoming energy you bring/have. Been wanting to get healthier but all of the aggressive energy i encountered at the gyms made me give up, so this is really refreshing.

@hellshell12 9 месяцев назад

i love you bro, i wanna be humble af like you

@TimmysReaction 3 года назад

I randomly discovered this guy and I can't get over how calming and nice he is, I guess there's still good ppl among us

@laryssarodriguescarvalhode5594 3 года назад

I'm in the same situation

@decaprio7421 3 года назад

...hmmm, that's what an imposter will say, SUS!!!

@jkei5456 3 года назад

Amogus?????

@thanhtam8432 3 года назад

Me too

@nyu__ 3 года назад

GET OUT OF MY HEAD GET OUT OF MY HEAD GET OUT OF MY HEAD GET OUT OF MY HEAD GET OUT OF MY HEAD GET OUT OF MY HEAD GET OUT OF MY HEAD GET OUT OF MY HEAD GET OUT OF MY HEAD

@CallMeMasky 3 года назад

"Try to get 8 hours of sleep" My insonia: we dont do that here

@dakodablack7312 3 года назад

Yea it’s a bitch

@TylerZ91 3 года назад

Yep

@meikusje 3 года назад

I literally can't remember the last time I got eight consecutive hours of sleep. Idk if I even get three hours of deep sleep a night, ever. And yes, I've tried all the home remedies, I'm just a super light sleeper with sensory issues so masks or ear plugs wake me up too.

@idkanymore2183 3 года назад

Yup

@TheGrossDemon 3 года назад

Between the insomnia and constant repeating nightmares, we don't even know 5 consecutive hours 🙃

@joey4412 9 месяцев назад

I feel like my mother has been this for me every day of my life and I still don’t show enough gratitude for her being there in every situation my whole life. I’m 39😒 I should grow up and do better.. actually, I will. Thanks buddy. I knew I subscribed for a reason. Never knew you took care of your mom like that. And I was just trying to get motivated to work out. Thank you.

@user-wj6wd7rr4q 11 месяцев назад

have a beautiful day to everyone.

@stevetheweebgamer6939 3 года назад

"When I'm sick I stop being sick and be awsome instead. True story."

@-Aashish- 3 года назад

What Up

@kisalfernando6980 3 года назад

Barney stinson

@stevetheweebgamer6939 3 года назад

@@kisalfernando6980 Precisly

@joeycerna2030 3 года назад

Legend Wait for Dairy Legendary- Barney Stinson

@H12457 3 года назад

Online high five

@justaweeb5052 2 года назад

"Avoid getting sick Tip 1: sleep" Me watching the video past midnight: good to know

@tantalizingtiddies7387 2 года назад

Its 3:48 AM here :D I am dead tired but I can't sleep unless I'm exhausted

@islandgirl581 2 года назад

3.52am for me 😱

@PoorMustang 2 года назад

Relatable.

@potentialaccident8196 2 года назад

Me with a sleep pattern worse than Germany's inflation rate in WW 1: well... I guess I'd just sleep in class

@rporta 2 года назад

me watching ag 4:40am having to wake up at 9:30am lol

@chanticleer0714 9 месяцев назад

Your videos from TWO YEARS AGO are still yelling me to get better sleep. I'm trying. I really am.

@mitchelleroberson Год назад

I sent this video to my mom because she’s been the care taker for a lot of her disabled family members for yeeeears and she told me thank you for sharing it. Really good tips

@jakollyrblx5673 3 года назад

"Get atleast 8 hours of sleep" Schools: yea lol no

@Eray2007 3 года назад

Phone: hell no

@RRB0724 3 года назад

Not really, I start school at 8am and leave at 2:30, that gives me a lot of free time but people spend their time play video games too much or doing nothing

@jakollyrblx5673 3 года назад

@@RRB0724 depends on when u sleep and at my place most of us sleep at 12 midnight and our school starts at 7:30

@jakollyrblx5673 3 года назад

@@Eray2007 phone: I'm gonna end this man's whole sleeping currier

@RRB0724 3 года назад

@@jakollyrblx5673 when does it end?

@Moai69-6 2 года назад

"How to avoid getting sick" 1. Sleep People watching this at 3am: *Oh no, Anyway*

@mattfromtindur8283 2 года назад

Me right now hAhah .

@gibbongaming25 Год назад

3.20am dammit xdd

@Tomazack Год назад

Me currently at 4:23 in the morning: guess I'll be sick then.

@h0ly208 Год назад

5:24. HMMMMM

@retsnm7945 Год назад

2:38 :p

@thecharlieardyshow48 Год назад

My friend who was a nutritionist said that garlic is very toxic. He said it is used to activate the immune system when you are needing help to either get well or to prevent illness if you think you were exposed to a sick person but he said it is not good to eat all the time as the immune system will get tired and could eventually not bother anymore like the crying wolf story. He said it’s best to only eat that occasionally as needed. I trust him so that’s what I do. Just thought I’d share that with all of you. Thank you for being a good person and taking care of your Mom. I love you so much for having done that. I’m crying right now even trying to tell you how much I love you for having done that! You are an angel!!!

@samdung5630 Год назад

That is AWESOME that you took care of your mom like that, AND you obviously tried very hard to do it correctly!! Unfortunately, that is very rare. God bless you!

@IntergalacticSpaceKitten Год назад

Dude, the more I see shorts of this guy, the more I like him. He took care of his mama and tried to remain strong for her! That's freaking awesome man. We all need to take notes from this man. He has a great attitude in life. He's seems like such a really great person. ♡

@angieangiel2666 Год назад

I thought he was a woman at first.

@tanyahyde1715 Год назад

In the Chinese culture, the sons take care of their ailing parents. I love this.

@briansounalath Год назад

Asians always take care of their parents. It’s a contract we sign when we’re born

@patpat8195 Год назад

@@angieangiel2666 who cares if he was a woman he still gave us good advice man or woman

@vanessafitzpatrick5635 Год назад

@@tanyahyde1715 We need this in the American Culture. Most parents spoil their children and when the parents grow elderly they are quick to be insensitive and throw them in a nursing home. Spend up whatever savings the parents left. Tear up their home, sell what they can. I've seen this too many times in my life.

@vld2435 3 года назад

This guy after 100 years: "So today we're gonna talk about nano tech"

@houstonvance3203 3 года назад

“My friend today we’re going to cover some things you may not know about nanotech”

@insanenessity 2 года назад

NANOMACHINES SON

@Geetarit Год назад

Thank God for you man

@cinemacritic2715 Год назад

I also cared for my mom. Good advice. What a gentle soul you are. Thank you!! Many blessings to you.

@vivianayyorjustvivian1878 3 года назад

“Don’t stress yourself” *stresses about being stressed*

@sallybabybabybaby 3 года назад

*darude-sandstorm plays *

@lsudo 3 года назад

@paulaoyarzun6526 3 года назад

Bruh

@88Sith88 3 года назад

Layers

@xXxbig2pacluverxXx 3 года назад

Wait isn't that what he said 🤔🤨

@Char-Williams 3 года назад

My daughter is 13 & has muscular dystrophy. I'm a single mom. So I stay in to shape just to care for her. Don't drink, eat healthy, sleep routine, yoga, ect. It's scary to know that there's no one else that can care for your love ones if something happens to you. My daughter changed my life. I'm grateful.

@unknownentity7964 3 года назад

I have a disease that causes among other things, muscular dystrophy type muscle loss. And you're doing just great, I can tell! Your kiddo is getting to an age where soon she'll wasn't to start being more independent. I know this is so hard to balance and is something I struggle with still at 22. Mentally I know I can be independent, but my body doesn't let me be. I was stubborn and insisted I struggled alone for a while and my mum knew she had to let that happen. Eventually I learnt how to accept help but make boundaries to mentally be okay with needing help with some stuff but still having things I tough it out alone, so I know I can have that sliver of independence still. Sorry this became an essay! At that age was when the conflict with my mum started and she initially didn't understand and felt like I was personally rejecting her (help) but if I can do 1 thing I'd love to prevent that years of upset for someone else

@bobdull3148 3 года назад

@@unknownentity7964 stay well friend

@DarkKnight_ 3 года назад

You are a great mother. I hope you can rest easy and she appreciates and loves what you do for her

@DarkKnight_ 3 года назад

@@unknownentity7964 I hope you are doing ok now

@mhad4308 3 года назад

Little info that you can totally decide to overlook if you want, but studies showed that it’s better to drink a little bit of alcohol every day than either not at all or a lot on for example a specific day/weekend during a month. We’re talking about 5 ounce of red wine per day for ladies two times a day! Have a good day and I will try to link a video about it! 😃 Of course this does not apply to people who have struggled with alcohol abuse in the past or right now (unless they can limit their consumption to what is recommended and no more ;))

@momlife4262 Год назад

Thank you for sharing this video about self care. I’m also a primary caretaker for my son. It takes a special heart to play the role of a caretaker. Lots of patience and good health is a must.

@gloriagarza6823 Год назад

Peace. How thoughtful. Thank you for concise round-up of helpful health componrnts. Be gifted, rewarded. Peace.

@skinz7401 3 года назад

one thing i learned: he is not an asian woman

@pinkylemonn 3 года назад

dafuc lol

@risyanthbalaji805 3 года назад

I know there will be atleast one commenting this

@TheRealWorld2018 3 года назад

Dude 😂😂😂

@risyanthbalaji805 3 года назад

@@TheRealWorld2018 hi I am anime addict

@serenandmiskap.2693 3 года назад

🤣

@pogglethelesser4688 2 года назад

Thank you. I legitimately laughed at "This is not me. This is an Asian woman." "I am not an Asian woman.".

@billybob1831 2 года назад

Was looking for this comment

@aellaainsley7 2 года назад

me too lol 😂

@PoojaSoni-rd4ms 2 года назад

Same

@madhavdua1246 Год назад

@@billybob1831 Me too

@ElectricAlien577 Год назад

@Glendolyn Minxalyn Watch the video to find out.

@swish043 9 месяцев назад

I admire you for your dedication to her care, and I'm also sorry you had to go through that.

@yes6978 Месяц назад

i loved seeing him finally get put in his place

@rebeccaaldrich3396 2 года назад

When eating raw garlic, it's best to crush it and leave it in the air for 10 minutes. That makes the allicin content higher. Allicin is the most important chemical in garlic.

@mixedemotions6471 2 года назад

Comments like this are why I go through comments. Thanks for the tip!

@melissajacuinde939 2 года назад

Didn’t know that, thank you for the information

@ZacharyReaper 2 года назад

Appreciate the information friend. Thanks

@marycarson9231 2 года назад

I crush mine and put it in some Manuka honey to eat. So good!!

@gailbrown4124 2 года назад

Good to know 😎👍

@yardenfrank357 3 года назад

"When i start feeling sick, i stop being sick and get awesome insted" - Barnie Stinson

@koustubhsharma4963 3 года назад

Not everyone can be minutely as awesome as Barney bro😔💓

@seamyirgaalem5373 3 года назад

dudeeee awesome!!!

@bradley01champ 3 года назад

- Swarley

@EduardoRosasOsorno 3 года назад

True story

@jamesbestaaron5628 3 года назад

legen wait for it.. dary.. legendary comment

@rds.86 Год назад

take care of your mommas guys

@kripa23 Год назад

THANKS FOR SHARING THIS HAVE A HAPPY N FULLFILLED LIFE .GOD BLESS U 💕💕

@hey-qc8no 3 года назад

“And lastly what I found we want to do REDUCE STRESS” My anxiety: hey!...how y’all doin?

@serenitytehe3045 3 года назад

LMAO literally had the same thought

@takatadome18 3 года назад

Ohhh shiii

@crystallau3295 3 года назад

Join a noice chill out game dc server lol

@fair98fair 3 года назад

Magnesium glycinate powder + inositol

@OniiRem 3 года назад

Add school, responsibilities, and work in the mix

@hourglass-pastor Год назад

"I had a bowl of garlic for breakfast" "Yeah?" "Without any milk" "Right this way, sir."

@dayzm6708 Год назад

Spongebob~ :D

@dillonsutton9677 Год назад

😂😂

@robertshipley6990 Год назад

I don't recommend eating raw garlic LOL

@30pranaypawar17 Год назад

garlic and ginger raw..... u get an a+++ for that levels of asian-ness.

@robertshipley6990 Год назад

@@30pranaypawar17 causes slant eyes LOL

@lenaad4142 9 месяцев назад

Thank you for taking care of ur mom❤

@iesha3703 4 месяца назад

I believe I have my self stressed sick and I have an interview tomorrow so I hope I pull through thank you for these tips

@vivaleroca7511 2 года назад

"I'm not an Asian woman." Sounds like something an Asian woman would say 🤨

@N0N.o 2 года назад

🤣

@Alisha05 Год назад

Oh we would not 😂

@alliedorito3858 Год назад

Exactly. 💀💀

@Davi-qn5ng Год назад

For real

@Yuki-qs5mt Год назад

Jesus loves you guys

@loudmein6591 3 года назад

“I am not an Asian woman.” 😂 me every time I go to a drive thru and get “ma’amed”

@546-apoorvaranjan7 3 года назад

😂😂 I like the sound of this "ma'amed" Maybe I will name my daughter this😂😂😂

@ImMamba 3 года назад

@@546-apoorvaranjan7 lol I like the phrase too

@546-apoorvaranjan7 3 года назад

@@ImMamba thenk u

@thandilemhlauli6185 2 года назад

😂😂😂😂dead

@maxmaxneolit Год назад

I knew this guy is someone's very good son. Good on you kid, you did well.

@tomsterbg8130 Год назад

As someone who gets sick every so often this is insanely good for what I'm experiencing right now! Man I'm a disappointment

@bekamoreno 3 года назад

of course this guy is immortal, he literally eats PURE GARLIC. if i give it a small bite imma die from stomachache immediately

@qualtra 3 года назад

I die from puke

@steelewalker1527 3 года назад

It’s not that bad. Try it. I also have a caveman stomach and sense of taste but still

@davidcardinal3654 3 года назад

Your stomach isn’t strong. Try slightly steamed garlic

@braces11111 3 года назад

I get heartburn from eating raw garlic and I smell like it for two days. The health benefits of this are also debated. Don't do this if your girlfriend complains about your sweat smell.

@r.i.pyoutube6881 3 года назад

He’s giving “advice” that can do more harm than good

@_kessarkana_ 3 года назад

I honestly love his hair n how his life is not falling apart....I need that energy

@denise3885 3 года назад

Me too

@_kessarkana_ 3 года назад

@@denise3885 let's manifest😂😂👀

@shivamkrishna6248 3 года назад

Me too love Asian men with long hair

@_kessarkana_ 3 года назад

@@shivamkrishna6248 🦋🦋🦋

@thanhtam8432 3 года назад

Yeahhh

@official_M.K.S Месяц назад

Desi here hehe - This was all great advice, however you may benefit from my way of staying healthy also :) I recommend Turmeric milk. Mix 1 tablespoon of turmeric into a half glass of milk and place in the microwave for 1 minute. Sugar is optional if you would like for it to be a bit less bitter. I drink it every night during the winter and haven’t gotten sick in years. Also guys please just wash your hands 🙏🏽😭

@linmartinez2516 4 месяца назад

Yeppp old is gold thats what my grandparents also taught me 🫣😭

@amlabdelrazek 3 года назад

"This is not me" "This is an Asian woman" " *I'm not an asian woman* " Lol😂😂😂

@amlabdelrazek 3 года назад

How in the world did I get 38 likes in one day?!?!?!? Thank you!

@kage9913 3 года назад

Oh cool you watched the same exact video as me! Plz fuck off

@amlabdelrazek 3 года назад

@@kage9913 ....if you are here to hate I suggest you to leave ....NOW

@-LowResDream 3 года назад

@@kage9913 your life must really suck to hate someone for no reason. Truly pathetic.

@aaronthetree3758 3 года назад

Stolen?

@sizzlysid3020 Год назад

These will definitely help brother.. thank u for ur golden advice n so adoring golden heart for ur mom.. stay blessed.

@fluffy00123x Год назад

All brilliant stuff that youve had xx so much respect.

@IffyEdem 3 года назад

My dad stressed himself sick. Has strokes in his early 40s and later got dementia when I was in 9th grade and died last year in December. For real. Please don’t stay stressed out. It’s something I’m trying to teach myself and my little brother.

@armadildo6468 3 года назад

My dad had a stroke at 53 and it's because of all the cigarettes and 21 years of being a correctional officer gave him night terrors he would literally scream awake from. He's still alive just not the same as I remember him just 5 years before.

@mohammedaminehicham2224 3 года назад

Oh man I'm sorry for your loss and I can relate my father s condition isnt as bad luckily he noticed something was wrong and now he s super chill me on the other hands inherited his ill temper and I try hard not to succumb to my self destructive nature

@mohammedaminehicham2224 3 года назад

@@armadildo6468 I hope he gets better bruV

@armadildo6468 3 года назад

@@mohammedaminehicham2224 me too. Thank you very much.

@ahsanbulbul8512 3 года назад

Vampire: *"I'm gonna end this man's whole fitness!"* Meanwhile our bro, literally eating raw garlic....

@milyhya6880 3 года назад

Yoo Mr.Vampire,i have ton's of garlic in my blood,try me

@leovillant768 3 года назад

Raw Garlic is delicious

@romanthegambler6966 3 года назад

In all seriousness, garlic helps your immune system, so that's totally true

@DeadeyeToya 3 года назад

Wouldn’t the vampire bite make him a superhuman and immune to simple viruses

@norbertusone1665 3 года назад

Well i'm from Poland and my mum always says to eat a lot of garlic. Hahah and we call it ,,czosnek" btw

@mislady56 Год назад

Thanks for these suggestions- all are beneficial to our health. 😊

@songofruth 8 месяцев назад

🎉🎉🎉They should really give us an option to do way more than just give a video a thumbs up. This video deserves so many more accolades than that. 🎉🎉🎉🎉 Here's to you Hampton.

@scozzbaggs9224 3 года назад

Shoutout to Hampton for taking care of his mom and being the goat

@kushal4610 3 года назад

" this is not me , this is an Asian women I am not an Asian women" My man knew that if he didn't mention it , people in the comments are gonna hav a debate on it 😂😭 Btw NOICE vid ,needed this actually

@HybridCalisthenics 3 года назад

Hahaha last time I showed a sleeping woman, people thought it was me