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How I Built an Aesthetic Physique QUICK and Simplified.
Free workout program in discord: / discord
Becoming Aesthetic is one of the BIGGEST aspects of self improvement, especially as a Young man, you cannot neglect Building a Physique that is Attractive. So in this video I will give you a FULL GUIDE, to building an Aesthetic and Athletic Physique. The aspects included are: 1. Training for Aesthetics 2. Diet for Fitness 3. Training ABS 4. Athleticism. So no matter if you are starting from: Skinny, Skinny Fat or even Fat/Overweight, this is the video for you. I have simplified everything you need to train for Aesthetics and Build the ULTIMATE V-Taper.
Connect with me on other platforms:
Instagram: @joekclements
Twitter: @joekclements
Where I started 00:00
Approach to Training 00:40
Diet for Aesthetics/Testosterone 2:18
Ultimate Guide to Abs 4:41
Don't Neglect THIS 6:36
I want this video to help: Boost your Confidence, Attract Girls and Take Back Control of your Life.
Here is a Breakdown of the Sections in the Video:
1. Training for Aesthetics: Learn the most effective exercises and techniques to sculpt your muscles and create a well-proportioned physique.
2. Diet for Fitness: Unlock the power of nutrition in achieving your aesthetic goals. I'll share valuable insights into optimising your diet to enhance muscle growth, boost testosterone levels, and improve overall fitness.
3. Ultimate Guide to Abs: A chiseled six-pack is a hallmark of an aesthetic physique. I'll reveal my tried-and-true methods for training your abdominal muscles effectively, helping you develop those sought-after abs.
4. Don't Neglect THIS: Athleticism plays a vital role in achieving an aesthetic physique. I'll show you how to incorporate athletic training into your routine to enhance your overall performance and take your aesthetics to the next level.
19 июн 2024