if you can't lose weight: watch this

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Why are you not losing weight even with diet and exercise? Why is your diet not working?!
If you can't lose weight, you need to watch this.
When it comes to why weight loss fails, it all comes down to these 3 reasons. Learn about the 3 potential reasons you're not losing weight (AKA the biggest/ most common weight loss mistakes) and how to fix them!
Stop wasting more time and money on "trying" to lose weight and do it properly, once in for all.
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Опубликовано:

26 ноя 2020

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Комментарии : 6 тыс.

@zoeunlimited 3 года назад

GUYS THIS IS MAJOR: The IB Sweatshirt/ merch you've been asking for:

@letiziaroselli9395 3 года назад

I’m tired of being thick, i wanna be a skinny legend for once😔✊🏻

@natalagataa 3 года назад

Not me watching "why im not losing weight" after 1 week of diet

@applicorn1351 3 года назад

I go on the treadmill 30 mins a day, and I also drink the “Kpop idol water” which is lemon water with green tea mixed. And I was able to lose up to 6-7 kgs in just one week. And it also helps me maintain my weight, and my skin started glowing. So I definitely recommend eating good proportions, and exercising daily, and also drinking tons of water

@valeriacas6325 2 года назад

My mom used to tell me “if you starve you will get to a point where you just can’t hold it anymore, and then you will eat a lot of food, even more than before, and your weight will become higher, so if you wan’t to loose weight, stop eating unhealthy food, instead, eat MORE vegetables and natural food, adding exercise of course, and keep it has a habit.”

@prettysavage9480 3 года назад

I feel like dieting doesn't necessarily mean to starve , it just means to eat more healthy and with small proportions...But the problem is that I wanna eat unhealthy 🤣

@KoaGrey 3 года назад

As some with ADHD you kept my attention throughout the entire video. IMPRESSIVE.

@ycre4768 2 года назад

I WANNA BE SKINNY SO BAD 😭😭😭😭😭

@clementinavong5989 3 года назад

“We healthy but forgot portions” squad

@babybun1334 3 года назад

I can’t lose any weight even when it comes to delicious food I tried everything and still not losing weight I hope this video can help 🥺👍

@1biutza 3 года назад

"Except for my boobs" - truer words were never spoken

@timmy7426 3 года назад

"dont stress or you will put on fat"

@excuse.me.princess Год назад

i’m a self conscious teen, and i was fr considering just not eating at all, despite what weight loss articles or whatever said. this really saved me from falling into what could’ve easily become an eating disorder, and i thank you for that. you’ve really opened my eyes and i now know how to loose weight healthily. it wont be easy, but we’ve got it 💪

@tinytuzi8167 3 года назад

@Lara-mv9wl Год назад

I was doing a 800 calorie diet. I started feeling a little concerned since I was constantly feeling very weak and tired, and then this video popped up. Thank you for this, it was a eye opener!

@monicadominguez9455

I loved that "not eating enough" is THE MAIN REASON you list here for people who struggle with weight loss. As someone who was anorexic and severely underweight about five years ago, I can tell you: DO NOT STARVE YOURSELF, YOUR METABOLISM WILL BECOME YOUR WORST ENEMY. Not only I gained all the weight back at some point, but I started noticing how easily my body would retain fat, even if I wasn't eating thaaaaat much in the first place. The ACTUAL secret to a healthy body: EXERCISE + CLEAN FOOD + ACTIVITY. Being sedentary IS THE ISSUE, NOT WHAT YOU EAT!!!! If you don't work on your activity levels, you'll get fat NO MATTER HOW LITTLE YOU EAT. And eating poorly KILLS YOU, literally. Thanks Zoe for bringing awareness, especially to young girls. It's hard to find a social media personality who actually did their homework.