How I got my PERIOD BACK | Amenorrhea, PCOS Tips + Advice!

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Опубликовано:

24 июл 2024

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Комментарии : 1 тыс.

@vickie2756 6 лет назад

Omg what a coincidence ! This morning I had my first period in 3 YEARS !!! I'm so freaking happy and I feel like you can really understand how excited i am right now haha ! 😄💗

@fr2120 6 лет назад

Congratulations 😍👌🏼❤️❤️❤️❤️✨🎉🎉🎉

@elliwilson3349 6 лет назад

vickie2756 congrats girl!!!💞💞

@Borhansdaughter 6 лет назад

Thats amazing! Mind sharing what did you do to get it back? What have you done so far?

@user-jb2dd2hd8i 6 лет назад

vickie2756 congratulations!!!!!!!

@vickie2756 6 лет назад

Honeybee Hi ! Of course ! 🤗 So basically I first reduced the amount of exercice. I used to workout 8-10 hours a week) and now I'm more around 2-3 hours. But I had to do it for my own health because I was putting so much pressure and stress on my body. And the other thing is that I gained weight, more than I wanted but I'm definitely gonna try to lose a bit of weight, but in a healthy way. 😊 And I also had a treatment with "fake hormones" that I took for 2 months in October and November. But honestly I wasn't expecting to get them because I haven't made changes recently, it has been a long journey but I'm happy !

@hanstoppani5114 6 лет назад

I had similar thing after having anorexia didn’t get periods for 3 Years.Now my periods come every 28 days and I have a beautiful baby 💕

@Thefitty 6 лет назад

Han Stoppani my major congratulations! What was your motive for Recovery? Was it because you wanted a family? What was it something else?

@hanstoppani5114 6 лет назад

theFitty it was when I was in my teens.I did a lot of counselling Think there is always underlying issues that need to be dealt with in most cases.Best of luck x

@Thefitty 6 лет назад

Han Stoppani ^^ you have come so far.

@ColorfulPandaCupcake 6 лет назад

I'm so happy for you!

@jadew60 6 лет назад

That's amazing!!!!! Congrats:)

@gracemorrow5985 6 лет назад

I haven’t had my period in 5 months and I am kinda freaking out. I am only 16 and I have to be the most stressed teenager alive. I am very motivated to make getting my period back my priority. Thank you!

@morosis6335 3 года назад

From 11 to 12, I didn't get my period for nine months and had to take pills to get it back

@naomimcgilly6407 3 года назад

im in the exact samae place are u atm, im 15 n havent had it for 5 months

@natalia6980 3 года назад

@@naomimcgilly6407 im 14 and haven't had it for 2 months now

@naomimcgilly6407 3 года назад

@@natalia6980 u should try contact a period nutritionist or ur doctor or maybe try eat a lil more n see if it comes back :)

@natalia6980 3 года назад

@@naomimcgilly6407 tysm. is your period back?

@imogencarter3363 6 лет назад

I got my period back by gaining weight (including fat), cut down a bit on exercise, and ate more fats. Love what you’re doing sezz, but i think it’s much more simple than doing everything you’re suggesting.

@mallorysthoughts 6 лет назад

Totally! Especially with the number of young influential girls that follow her. Followers needs to keep in mind that Sarah doesn't actually have any formal education in fitness, nutrition, or health. If she really is passionate about helping others, she should go back to school and follow through with it. No hate, I love watching her videos, but more often than not the information that she shares does worry me.

@feliizfelicia 6 лет назад

Same (but for me it I needed to eat more carbs)! Think you're spot on though!

@zoeskok5674 6 лет назад

Mallory DeMille none of these supplements are harmful? I miss the days people could share their opinion without being scrutinised. There is this ridiculous youtuber oppression going on. Young girls are simply that, young girls. Not mindless idiots who cannot think for themselves or lack common sense.

@mallorysthoughts 6 лет назад

Zoe - Not commenting on the supplements specifically here, but of course people should do their own research, and of course everyone is entitled their own opinion. That said, I think if Sarah is going to make advice-esque videos and posts targeted at young girls, she should consider gaining more credible and formal education. And of course, that's just my opinion.

@bethelsnoot 6 лет назад

zoe skok "youtuber oppression" haha settle down.

@Tlouisey 5 лет назад

This video literally soothed my soul, I’m currently 7 months without a period and loosing my mind, you said everything I need to hear & your calmness on the topic just completely took my anxiety away.

@tiffanyharrison7410 6 лет назад

As a woman who has not struggled with this, I never understood the 'get your period back' E-Books or videos or whatever. But I've followed you for so long I genuinely cried when you got yours because I was so happy for you. Until you shared your struggle, I had no idea so many women dealt with these issues or how emotionally difficult it could be. Thanks for opening my eyes - I'll be more supportive and understanding in the future.

@darknight0dc 2 года назад

Also, for families trying to conceive you have to have a period to ovulate, so struggling with amenorrhea can be truly devastating for some women.

@josiehall6515 6 лет назад

sezzy, i appreciate you and your channel so much. i find myself having so much in common with your story (no period, PCOS w/our hormonal imbalances but the actual cysts, bad acne, etc) and your advice had really helped me figure out how to deal with it. i appreciate how you’re able to reflect on the past and show what you’ve learned even if it’s contradictory to what you know. love your channel and your ebook, keep it up gal!

@annamangbaby 6 лет назад

Sarah, I’m so blessed that I found your RU-vid through your Hormonal Update video. I fell in love with your videos within a couple weeks. Literally would binge watch lol. I’ve been struggling for a year with acne & it just keeps getting worst everyday UNTIL I hear you talking about Vitex. Did my own research, went to a Whole Foods store for the FIRST time, & well...This is the second day of taking the vitex supplements....& Sarah I’m crying tears of joy bc my face is FINALLY CLEARING UP ALL Thanks to you, your lifestyle, & the tips that you’ve shared with the world. Wow I really love you for everything you’re doing & what you stand for. & hopefully in due time I Too would get my period back. I canNOT thank you enough. ❤️❤️❤️ Best wishes to you, you are absolutely a beautiful soul. xx

@onaleona 6 лет назад

This is exactly what I need to hear right now!! Just yesterday I got my period back after 2 years 3 months since coming off the pill!!! It was literally the day before I had an ultra sound booked!! All I had to do was stop exercising and eat more....and 4 weeks later (and gaining 1/2 a stone) I got my period back. So so happy. I am now focused to exercise just through yoga atm. 💕

@AvaKC 2 года назад

Did u have to gain the weight u orginally lost ?

@its.stellarey 6 лет назад

Thank you so much Sezzy! I just got my period back on Monday after struggling with Amenorrhea for 3 years! I didn't even realize there were so many other people going through the same thing. Thank you for sharing your journey!

@lylygomez502 Месяц назад

ماذا فعلتي حتى تعود الطمث؟

@bontlemaine3107 5 лет назад

It makes me happy to find out that, there is someone out there who went through what I went step by step... Thank you very much. I'm going to work on it.

@audreyperron224 6 лет назад

i’ve been following your channel for a year and a half now, my lifestyle has completely changed since one year, you defenetly are my inspiration, i eat clean and real food and i’m very active but just like you i’ve lost my period about 7 months ago and i’m trying everything to have it back but it doesn’t work.... i’m really happy that you finally uploaded this video.... i’ll train a lot less and increase my calories and destress, thank you so much❣️ i’m so happy for you, i never miss one of your videos, ily

@frankie2065 6 лет назад

Just out of interest can you do a video explaining what you do/use for birth control?

@rittasdan 6 лет назад

So happy you got your period back! I'd say increasing my carb intake and finding ways to destress my body had some major impacts on getting my period back as well :)

@nicoletalbert6818 6 лет назад

Hi Sarah. I have PCOS. I was diagnosed at age 35 years old. I lost my cycle for months. Cysts, and scar tissue on my ovaries. I know exactly what going thru and how you feel. I've had this for now 10yrs now. My hormones and cycle are truly out of sink. I changed my diet regiment, and my workout regiment and trying to keep my weight down and everything on a healthy balance. I, too, love coffee, 1 of my favorites. Now, 2018.. Starting of a brand new year. I lost my period again.. I changed my diet again, and a few other things. You're so positive, and doing all the right things. You will be successful. Continue to keep yourself happy, healthy, you will and have blessed others just by discussing this. Have a good day, a safe day, and a Blessed day! 😀😍😘😘😘

@thatsurferchick9496 6 лет назад

so ive only just found ur youtube channel and already it has been a life changer for me, ive been watching ur gut issues and ive been going through the same thing, uve given me the courage to branch out and find things that suit my stomach thank you sooooo much i love ur vids!!

@SnakePoison777 6 лет назад

I’ve heard about other girls that lost their period after overtraining and low body fat

@lucym911 6 лет назад

Yeh it's because your body kind of prevents you from getting pregnant because when you overtrain and don't have enough fat and your cortisone is too high, your body isn't a hospitable place to grow a human lol so it literally stops you from being able to have a baby. Cool isn't it!

@sophievandijk49 3 года назад

if you’re not eating enough you will loose your period, loosing your period is based on your intake, if you eat too little you’ll loose it, a side effect of that is weight loss, to regain your period you need to increase your calories again!!

@lahee7193 3 года назад

@@sophievandijk49 Well How many calories should I consume in a day to get my period back? I had eating disorders so I really don't know the regular amount that people eat in a day. I was eating 400 calories each day almost 2 weeks and lost 10 pounds. It is silly but I am really afraid that I will gain all of my weight that I have lost if I start to eat again.

@sophievandijk49 3 года назад

@@lahee7193 I understand you! I am in treatment for my anorexia and had lost my period from underrating along with my organs almost shutting down from too much weight being lost in a small amount of time. This illness is so deadly and while you’re in it you become so naive towards the extreme effects it has on your body as you just want to be thin. If you continue to under eat there’s an extremely high chance you can start to have binge eating disorder which is just as bad as anorexia or bulimia or orthorexia. I was forced into receiving help by my parents and so they took me to a dietitian who specialises in ed’s as well as a psychologist that specialises in ed’s. Because all bodies are different I can’t expect you to follow what I did as I’m very tall so I have to eat more than the average person. Firstly I would recommend getting in touch with a dietitian that is in the field of eating disorders because if you get any regular dietitian they may not understand the psychology behind eating disorders and/or put your down the road of orthorexia. If you can’t receive access to one of those specialists I highly recommend eating a similar amount to how you used to. I know it’s scary but if you’re not getting your period it’s a sign that your body is shutting down because it cannot function/serve its needs. You also can’t begin intuitive eating because you would have shrunk your stomach in the process (referring to your organ) therefore you will be less hungry than what you were before. This is why it’s so important to get professional help as it will be hard to know how much food you need without any background experience. Sorry if this didn’t make any sense!! Write back if you have any questions x

@hayleyfinadri4671 6 лет назад

Omg u have no idea how much u have helped me as I have literally only just got my period back after not having it for 2 years. N all of what you have said makes sooo much sense to me and dont go getting all worried as I have had PCOS n my period has always been like that and I have 2 beautiful healthy happy boys. So stay strong beautiful xxx

@banannavu 6 лет назад

Hi sezzy I just wanted to say that this is really inspiring. A year and a half ago I went through a break up after a long term relationship of 7 years. I threw myself into gym and barely ate to nourish my body. I lost my period as a result and have been diagnosed with pcos. I'm dealing with other symptoms as well but this video gives me hope :)

@margaretbenton8217 6 лет назад

This made me so happy for you! And I will continue to use your advice to beat amenorrhea, which I’ve had for 2+ years. Sometimes I get super discouraged, but you have inspired me to keep up the work to get my period back. I guess your right, it takes time.

@gracehamilton7704 6 лет назад

After struggling with eating disorders I just had my first regular period! My period came back about 5 months ago but since then each period was just little spotting for 1 day. Now I had normal flow and I’ve been approved as healthy enough to go on birth control!

@ananicolev 5 лет назад

Omg I'm ready. I haven't had my period in a yeaaaaaarrrrrr and this was so simple and relatable thank youuuu

@isabellerodrigue7836 2 года назад

Thanks for sharing this - even if it's from a few years. I'm going through a similar thing right now. I was in a super stress for about 8 months and my cycle went from normal to gone. Last cycle was 90 days and I cried as well when I saw blood lol. I've been doing everything I could to help my body but I feel its letting me down by not having a stable cycle since we are TTC. I felt like I was failling myself and my boyfriend since I'm not able to ''give'' him a little mini us. Thanks for bringing light and positivity to my journey!

@lolypayne8828 6 лет назад

Sarah, I got my period back yesterday after a whole year!! I'm extremely happy!!

@rittasdan 6 лет назад

Wow! That's awesome! :)

@lolypayne8828 6 лет назад

rawritta 😁😁

@humanityandme 5 лет назад

What did you to get your period back?

@thenoobyoutuber2490 5 лет назад

What did u do??

@KeepingUpWithAJ 5 лет назад

How did you lose your period? My issue started after stopping hormonal birth control.

@itsalexiselliott 6 лет назад

I feel better knowing I’m not alone! Thanks for being so open and honest! Just started my channel and love watching your videos!

@zanetaklementova3650 6 лет назад

Hi Sezzy❤️i cannot believe this! I havent had my periods for 11 months. I was so stressed out when i didnt know what is going on with my body.. i was always healthy person. But i just did stressed a lot because of the school lately and it seemed like the biggest reason. I just started following all your advices and today when you release this video I JUST GOT MY PERIODS BACK❤️i cant thank you enough for all your hope and advice you are just giving to all of us. LOVE YOU

@AvaKC 2 года назад

How long did it take

@nikkijavadi 6 лет назад

As I'm watching this I'm in the midst of a really tough time in my life where I've been feeling hopeless about my PCOS symptoms and my digestion and balancing my hormones. Watching your videos makes me feel less alone in my struggle and your positive, beautiful attitude is so encouraging and up-lifting. Thank you for sharing your life with us sez

@FreshtoDeathFitness 6 лет назад

Just discovered your channel about two weeks ago, and I've been binge-watching like crazy. It's so refreshing to find someone who takes a holistic approach. I suffer from estrogen dominance (thanks, genetics) and have been balancing my hormones with diet and supplements. I could totally relate when you cried from happiness when your period finally returned. I've lost mine a few times also, mostly because of stress, and have just felt so powerless over my body at times. But, like you said, persist and be kind to your body, and things will improve! Best wishes to you!

@emilypoole9190 6 лет назад

I know she is not qualified to give advice BUT her video is titled "how I got my period back" NOT "how to get YOUR period back". She is simply sharing what worked for her and regardless if it helps others get their periods back or not she is still sharing advice that is going to benefit the body in other ways not just for the reproductive system. People should be smart enough to realise that going to a doctor/health professional is different to listening to youtube videos. Although I dont agree with all the information in this video (i.e. I love my tofu) she is sharing what worked for HER!! Every body is different, just because something works for 1 person, does not mean it will work for another. For me, after only having 3 periods a year for 7 years, Ive finally have them regular with less cardio, more healthy fats and stressing less (but thats just ME!) xx

@TamaEnergy 5 лет назад

Its so annoying cuz i feel so well and happy and healthy and my BMI is normal ], its on the lower end and i run 5k 4 times a week and i love it! its not crazy amounts of exercise since the rest of my day is spent behind a desk, i eat around 1700-2000 calories a day but still havnt got a period back :( i dont want to put loads of weight on as im happy with my body and my training atm which isnt outsiide the normal, so annoying

@andrearentas6486 5 лет назад

u right

@andrearentas6486 5 лет назад

u right

@andrearentas6486 5 лет назад

I agree

@svkna0177 2 года назад

@@TamaEnergy hi, did you get them back?

@naturechic12 6 лет назад

Your makeup looks so fresh and beautiful Sezzy! If you have time in the future I would love to see an everyday makeup tutorial. Love you girl xx

@emilyteffer7674 6 лет назад

Isabella Kate agreed! Looks different lately!

@slowfashionstyle 6 лет назад

Yes, that'll be a great video 😃

@naefit5839 6 лет назад

YES! That lip colour looks amazing

@laynebaenninger9185 5 лет назад

new to youtube:) pls give me a look

@EltonGirl32 6 лет назад

Thank you so much for this video!! I have always had irregular periods, so my mom put me on the pill when I was 16. I am now 21 and decided two months ago to stop taking them because I realized they were the reason I was feeling light headed and gross nearly everyday (I thought that I was just supposed to feel that way). Ever since getting off the pill though I have not been having my periods. I am going to put your tips to use and hopefully I will get it back!! Thanks Sez!!

@syddlynn44 6 лет назад

I went through the same exact thing and just got my period back this year!! Congrats Sezzy!

@inthiseconomy4774 4 года назад

Today I got my period back after 3 and half years.. I got ugly cry too, I’ll start to take care of my body much much more.

@cmy_0549 3 года назад

@Sasha Savelli May I know how you got it back ？

@harmonyh876 6 лет назад

As someone who also suffers from pcos and amenorrhea, it took 2 years to get my hormones balanced before a period would come. Even now, I’m healthy, fit, eat well and hormones are balanced, I wait months on end still to get my period. I definitely think a follow up post with a disclaimer for girls to go the doctors and that each person’s body is different would be awesome to other girls who think this is how to get their period back.

@joellearentz3016 6 лет назад

I’m hoping this is the year I finally get my period back as well! Thank you for all the advice and work you do to help us PCOS-ers

@theresealarik4143 6 лет назад

So happy for you Sarah! I've got pcos as well. I have struggled with amenoherra all my life. But when I this fall went to a woman doing acupuncture on my body I had my first bleeding of all my life. I never been so happy. Nothing is impossible💕🙌🏻✨

@aleenr4425 6 лет назад

You should look into 'near infrared saunas' (not far infrared) for the healing your working on now. You can also just get a single infrared lamp to target certain areas. Some TCM doctors use them, they're the red heat lamp lightbulbs.

@lylygomez502 Месяц назад

مزيد من الشرح

@dianaburak8734 6 лет назад

I lost my period about a year ago. All I have to do to get it back is gain 5kg but it's very hard to get out of this sick lifestyle I currently have. I'm honestly so happy for you Sezzy, and I wish the same would happen to me someday

@lovepolarice 5 лет назад

Can I just say how happy I am that you make video. I appreciate how real you are and that you have this amazing determination! I have PCOS and endometriosis and IBS and herring about your hormone store has been helping me so much. Thank you and keep it up lady.

@shelleypicott3239 5 лет назад

I am on the opposite end of the spectrum and trying to minimize the periods....but I am happy for you and where you are in your life. Great information that I can use to help me minimize the impact of a heavy cycle and low-iron levels.

@hillarymontero1578 6 лет назад

Haven't had my period in 2 years. Seeing this video and your experience helps me know that I'm not alone

@improudtobesomalimohamed8696 5 лет назад

Hillary Montero too me didn’t had period for a year can you please help me if you got yours thanks

@luminseng3894 4 года назад

I just got my period this morning after missing for three months and found this video. I'm really happy right now.

@rebeccashields2321 6 лет назад

Thank you so much for this, I’m currently two months without my mensuration and I’m absolutely freaking out as I have a history of irregular periods before going on birth control 5 years ago x

@vytautetu9998 5 лет назад

I am watching all the videos of yours and this so reminds my story.. also got pcos, then cinII, then surgical intervention and was taking tablets for more than 10 years. Now skipped and fighting those acnes and all other wonderful things. So happy I found your vlogs and can get all nice tips and success story! Thank you for sharing! 🙏🏻💯

@madisonpolston2028 6 лет назад

"Come here gorgeous." So sweet 💙💙💙💙💙

@sparklefairy1818 4 года назад

I’m so happy for you! After 5 months I got my periods back! I was diagnosed as anemic and underweight but finally it came back! :,)

@stampypigbutt2467 3 года назад

did you get it back while still underweight or did you get to a normal weight before it came back? I'm wondering since I'm in the same spot

@sparklefairy1818 2 года назад

@@stampypigbutt2467 aaaa i wish i could tell you but i have no idea!! I tried to refrain from weighing myself :> but from the looks of it i was at a normal weight

@stampypigbutt2467 2 года назад

@@sparklefairy1818 Alright thank you! I'm trying to get mine back but I know I'm going to have to face my fear of weight gain in order for that to happen :/

@kittymakeup09 6 лет назад

got my period back in December after 10 months (dropped 5 kg so far) , you inspired me to eat healthy again plant based 🌱 and paleo diet + seed cycling and maca every day ! Thank you beautiful sezzy!!!!! xo

@dreaming_zo 6 лет назад

My naturopath has been giving me some of the same bioceuticals to improve my IBS (which she believes was started by stress and high cortisol) and after 6 months of treatment my digestion is so much better! I’ve been swearing by the brand also. I’m so happy for you! You have inspired me to take care of my body and health more, thank you.

@eve91. 6 лет назад

I suffer from PCOS too! So happy for you girl! 💕

@---sm6ve 6 лет назад

E. Pa me too! Just learned about it today, even tho I am not officially diagnosed because they dont want to test it in my country unless you want a child.

@eve91. 6 лет назад

Sarah K I wish you the best!

@---sm6ve 6 лет назад

E. Pa thank you girl, you too!!!

@eve91. 6 лет назад

Sarah K thanks :)

@SarahAdamsHealthCoach 6 лет назад

Me too. But honestly the diagnosis is what put me on my health journey and I’m now a certified nutrition and life coach and blessed for the fact it got me here. ✨ just like sarah, I believe when we dig in and use the storm to make us better sailors, we can then teach others how to get through it! I use a free fb group to coach women ttc and women w pcos if you want to join you’re welcome! www.sarahadamscoaching.com/ttc-pcos-coaching

@sarahyasmin4140 6 лет назад

Sarah, My name is Sarah too! You are my inspiration. Whenever I feel down or unmotivated to move, I think, "What would Sezzy do right now?" She would say, "Listen to your body." And almost always I would be wanting to go and workout but the comfort of my bed seemed too good. Thank you for being your best and most true and raw self. Your life journey up till now has shown me that almost everyone goes through highs and lows but what differentiates you from others is that you let yourself have a moment to consider everything, asses how you feel, and then work towards getting back up and pushing through whatever is trying to hold you down. The Sezzy squad is extremely proud of you and loves you through it all.

@nicolepugh9089 6 лет назад

“What would Sezzy do,” I love that!! New mantra :)

@litlehazeleyess 6 лет назад

Thank you for saying that at the end to not give up! I’ve been trying to correct my hormones and Lately I have just been giving up, which is so bad but I felt defeated when my period became a monster again! But this gives me encouragement to not give up to keep going! Thanks for sharing again!!! 💜💜💜💜 Ps. I cried when I saw the video of you getting your period back! You worked so hard and did it! I actually told my husband I’m like Oh my gosh Sarah’s Day got her period back! Haha! He just looked at me 😳

@Morganleetay 3 года назад

I remember watching this 2 years ago, it didn’t apply to me. But now that I am 25, just stopped BC and haven’t gotten my period since then and my husband and I are trying to get healthy so when we do decide to start trying my body will be in sync! Now I’m going back and watching these videos all over again because I actually need them 😭 the first time was just cause I loved watching you Sezzy!! Well I got my notebook ready and ready to start getting this cycle right! 🥰❤️

@tfat9848 4 года назад

I never lost my period but it would came ever 3ish months when I was in high school and university. I played sports, worked, and study!

@hannahaae 3 года назад

I JUST got my period and I was so happy 😭 I haven’t had it for 3 months and all of a sudden I started it again :)

@lunaal6041 3 года назад

What did you do to get it back😭😭😭

@rosarirose9790 3 года назад

This is what I need to hear ! Desperately need to get my period back after stopping birth control pills 3 months ago. Thank you for sharing your experience.

@CycleCoachAcademy 3 года назад

Rosarie! Have you managed to get your period back yet? Post birth control can be tricky. 💝

@thefondss 6 лет назад

I've been having a really hard time lately and seeing your videos pop up in my suscriptions puts me in such a good mood no matter what your videos are about. Thanks for always spreading the good vibes!

@juliettebronchtein3083 6 лет назад

I know losing your period was super super stressful and Im so happy for you that you got it back; but also to find the silver lining--- losing it for so long led you to finding out about your CIN3 and you may never have known otherwise because it so often goes undetected, and now you can take care of even more aspects of your health and truly truly be your healthiest self. So happy for ya sez!!

@jameehardey 6 лет назад

juliette bronchtein like Sarah should have mentioned in that video, get regular Pap smears and these things will be picked up.

@juliettebronchtein3083 6 лет назад

didn't say you shouldn't, just trying to be happy for someone who has obviously been having a stressful time but ok

@WerkDatWeight 6 лет назад

Overcoming PCOS is my goal this year 💪

@bellaboyce1546 6 лет назад

This is so so helpful!! I’m trying to get mine back after 2 and a half years and nothing has been working! Taking on your advice with the supplements ! You’re amazing xxxx

@dominiquexo9 6 лет назад

Sezzy please do a video on what you do in terms of birth control! I want to come off of the birth control because of all the hormones and side effects but need a new way to prevent pregnancy! I think this would be a really good topic!

@salmarain5503 6 лет назад

OMG!! This is myyyy story, I've always been a mistery for all doctors : my blood work always showed that EVERYTHING is normal, yet No period for 3 months or more!!! Then I was diagnosed with PCOS , for that reason(no period) + excessive hair!! Thank you soooo much for sharing your story , always felt alone.

@alvinfrederick7008 6 лет назад

Praying that imma get my period back soon too! Well done sezzy :))

@rittasdan 6 лет назад

Praying and letting go of control played a huge role in my recovery process from hypothalamic amenorrhea. Because I knew I wasn't alone in this and always supported! I wish you the best of luck! :)

@benedictetonoki230 2 года назад

Same cause I’m so mad that it not coming

@lynn5505 6 лет назад

This is great news! I’m so happy for you! I️ agree! It takes your body a long time to heal!!! But, your body will heal itself. Cortisol/adrenal flight/or fight response.. I️ recently went to a natural doctor who said that I️ have extremely low testosterone for my age (31) and she suspects that my adrenals have been overworked bc of personal life factors and stress. I️ eat extremely clean, but somehow I️ also got a little thrush in the back of my tongue and a fissure line = bad digestion issues... I️ have been off the pill for two years. But, she also told me that stress can worsen Candida in the body and it takes a long time to heal the body. It’s a little frustrating as I’m trying to heal my body, get good skin (which is much better through healthy eating, but not as I’d like) and having energy again, and fixing my digestion so the line on my tongue goes away. Wish me luck!!

@EmTheBeautyGeek 6 лет назад

Hi Sarah, I just wanted to say thank you for making this video and others on this topic. I've been on a surprisingly similar journey with amenorrhea and hormone imbalance which I too am exploring through a combination of western and holistic medicine. Watching your videos has led me to finally booking a smear test which is long over due... so thank you, you've really made a impact with your honesty and positivity. Health and happiness to you x

@fellanefnaf3960 4 года назад

I didn't have my period in 3 and half months and got it 2 days ago and I cried too ..I was so happy

@ella1125 4 года назад

Been in anorexia recovery for almost 2 months now and haven’t had a period in 3 months, hoping it will come back soon ❤️

@despinavi9866 6 лет назад

I had commented in one of your videos last year when you were talking about your period and I'm really glad and happy you are at this level where you can understand what went wrong and succeeded on getting your period back!!! Stay strong sissy ❤️❤️❤️

@natrideout3864 3 года назад

This is exactly what I'm going through right now... although they're diagnosing me with PCOS (irregular cycle and cysts) my hormone levels are perfectly normal so it's quite confusing. so glad I found this video !

@emilydodo2509 3 года назад

I just got my period back after 3 years. I cried my eyes out i was so happy and nob ody understood why i was so emotional

@zoedivall5943 6 лет назад

So happy you got it back!! The main reason women, especially very active women, lose their period is to save energy. When you are tired, over-worked and under eating the first thing that your body does is stop the process of your period. Because yes, your cycle is important to reproduce but it isn't vital to survive, thus it stops to conserve your energy!

@leilastars456 6 лет назад

Talking about how stressed you were really got me because I have been there my whole life I even stopped eating for 2 months because my body couldn't handle food anymore .I am so happy things are better than ever now I am so proud of you and I hope you can help more ppl this way 💜💓

@dannifeinstein5556 6 лет назад

Wait to go girl! I defs agree it was probably a combo of everything! But I think you hit the nail on the head with stress! Damn stress pretty much depletes us of everything and tells our feminine body that we’re “running from a bear” per se and thus right now it’s not a good time to bear a child and the period goes bye bye! You seem so chill and in your element in your recent videos, so I’m thinkin that the calm, go with the flow Sezzy convinced Miss Period to come back! ❤️❤️❤️

@judiihu 6 лет назад

congratulations sezzyyyy !!! YOU'RE SO POWERFUL AND AMAZING AND POSITIVE ❤️❤️❤️❤️

@laynebaenninger9185 5 лет назад

new to youtube:) pls give me a look

@amybutterworth103 6 лет назад

Thank you so much I finally got mine back last Friday after not having it for 1year!🎉🎉xxx

@morganlee153 6 лет назад

You should do a makeup tutorial or get ready with me on this look!!! You look gorgeous!

@maggiemulder633 6 лет назад

you should do a makeup tutorial- i know you don’t wear a ton/ wear it all the time but when you do it always looks so good!!

@susana.amaral 5 лет назад

I'm passing the same situation. I was always regular.. Then I broke up, exercised twice a day 5 days a week., stress at work My last period was in February. Did a eco a couple of weeks and they found cysts on my ovaries. I received a partial result of my blood tests, and my cholesterol, cortisol, sugar, some hormones were OK. The ACTH , DHEAT and testo results still missing. Initially I putted some weight, breakout a lot of very bad acne, I was eating like a lion, I was always hungry.. The only symptoms that I have is a missing period, no special weight gain, no excess of hair or hair falling off my scalp. Now I'm cutting coffee, some diary, doing gluten free and a low-carb diet, my hunger is controlled and i'm feeling better, i'm losing the weight that I gained with no issues, sleeping better. But still no period... It's only been 3 months and I already miss having a period..

@Reqreationalife 4 года назад

“Come here gorgeous” awwww. This is how my boyfriend is too. It’s so sweet 😭😍

@susanzurita2526 4 года назад

So this is the first video I’ve ever watched from your channel and I went to check what other stuff you had AND OMG! YOU HAD A BABY?! I’M SO HAPPY FOR YOUUU❤️❤️❤️

@hopewilkerson4092 6 лет назад

I love how you are so honest about your journey and about how you’ve changed through it. When it comes to fitness and health, I feel like we are always learning more about the best ways to take care of our bodies, and that inherently sometimes involves a mindset shift. Thank you for being honest about this reality in your life! I love your videos and I enjoy your optimistic spirit and authentic nature.

@morosis6335 3 года назад

For all the girls with hormonal imbalance, (including me) here are some tips you should probably follow 1- if you're overweight, you should lose some weight. I know it's not easy because even I am trying to do that right now and it's really hard, but whatever you do, don't do extreme diets or intense exercises. It doesn't matter how much time it takes also, you can do it in as long as you want. 2- decrease your salt intake. The amount of salt you eat every day in good is way more than you think. Especially if you eat ramyeon noodles or other processed food which have a really high amount of salt in them. edit: it's been a while since i commented this and i found some more information about pcos. it's mainly caused by the increase of the hormones of insulin, which happens when you eat a lot of sugar, so i recommend a certain diet that helps a lot with it. -no flour (and eat less of foods that have it in them like buns, pasta, bread, etc.) -no cornstarch -no processed food such as frozen foods, sausages, and convenience store foods in general -no sugar. (and maybe eat less salt too) -fruits, but no more than one of each because in this case even natural sugar can be bad for you -more veggies and also, as i said before if you have any extra weight like i do you should probably move around a lot. you dont need to exercise, at the least you could just walk around the room at a normal pace. hope this helped

@OutlawKING111 3 года назад

Thank you for this since my period hasn't come for 3 months but I'm in no way skinny. I eat alot and alot of these women say that they didn't have enough fat to have a period. So thanks for putting out options for people that do have some body weight.

@morosis6335 3 года назад

@@OutlawKING111 you're welcome:) and i also heard your sleep schedule has a really big roll when it comes to your period, so you might also want to have a consistent sleep schedule

@OutlawKING111 3 года назад

@@morosis6335 Yeah I heard about that. Which coincidentally, I've been having trouble sleeping as well 😔

@morosis6335 3 года назад

@@OutlawKING111 i hope it gets better soon:)

@OutlawKING111 3 года назад

@@morosis6335 Thank you!

@edeldillon2394 6 лет назад

I just got my period back yesterday after a year and a week!!!! I absolutely bawled crying, it was a huge stress 🙉 I am so happy, everyone said to go on the pill but I knew through health and lifestyle I could do it so thank you so much for your never ending information ♥️♥️

@rittasdan 6 лет назад

I know what a great feeling that is! So happy for you! :)

@irinaabbasi5027 6 лет назад

Edel Dillon congrats! Really admire your spiritual strength, ability to resist the "easy way".

@thatgirlnextdoor5505 6 лет назад

What did you do dear? Please share your lifestyle changes ❤

@thenoobyoutuber2490 5 лет назад

Would love to hear what changes u made! So happy for u!

@AvaKC 2 года назад

Hi how did you get it back?

@Jennifeerr123 6 лет назад

Sezzy, we are one same page of our lifes I think. Your story is like similar to mine! And I got (finally) my period, a week after you did. At the end of januari I have an appointment at the gynecologist, for the same examination as you do. Hope all the best for both of us!💕 Love from the other side of the world (The Netherlands)

@GH56789 6 лет назад

I am so happy for you!!! I have been watching your videos for years and it's so great to see you continue to search for what works for you. Proud of you girl!!

@BethTV_ 6 лет назад

Yassssssssssss!!!!!!! I’ve never gotten my period for 25 years and ever since I started watching your videos last year and change my diet to what I saw in your vlogs and going Paleo...I got my period for the first time! I thank God for putting you in my path to seeing the healthier ways to get my period naturally than through birth control. You’re the best, Sez!!!

@lilyregnault5986 6 лет назад

Lizbeth Torres congrats on getting it babe! That’s brilliant for you

@kimdelk1181 5 лет назад

Lily Regnault 25 yrs! Holy thats amazing!

@addychandler3730 5 лет назад

How long did it take to get period after u changed your habits

@erynmcentee7993 4 года назад

Lizbeth Torres way to go!! I’m so inspired. I haven’t had mine for over 20 years and knew no one else that hadn’t had it for this long. What helped you more specifically? Thank you

@semiramistaveras 4 года назад

Congrats on getting your period

@vanessarenae5169 3 года назад

You lost your period because of chronic stress! I have been there! It's awfulness. So glad your doing good ☺️

@kaysiajorja6176 6 лет назад

thank you so much for this video, my period has been irregular and next to non existent for the last three years since i first got it, and i have been trying to get it back and regular. i think underrating may be one main factor m for me as although i eat a lot personally, and am almost always full, i know my calorie intake is well under what it should be. it’s just so hard while eating a plant based vegan diet to eat so much! thanks for the encouragement 💛

@KarrenValdez 6 лет назад

I'm so happy you got your period back!! I was on the treadmill tearing up!!

@TrangLe-dp8jf 4 года назад

My method: getting Vitamin C supplement. Then after one day, I got my period back. Yeah!

@xoch6193 3 года назад

I’m taking the omni life plus powder thing in hopes i get my period back. Pls wish me luck :(. Btw , how many times did you take it?

@aljawhara_alm8854 3 года назад

Hi I tried that and I got my period back after 3 months! Thank you so much, may god bless you ❤️❤️

@Dadonlifestyle_ 4 года назад

Haven’t had my period in 3 months 😭😭😭😭😭 I wish it will come ..

@gracevincent8713 2 года назад

I’m suffering from this right now. I’ve been diagnosed with pcos and type 2 diabetes and it’s very scary but I’ve been focusing on eating healthy, working out and just think positive ❤️🥺

@beeyurecipes4878 Год назад

You need to start drinking celery, cinnamon pineapple juice and green apple

@melissanelsonhandmade 6 лет назад

After 11 years on the pill i came off it, I've now been off the pill for a year and hadn't got my period until 5 days ago!!! I dont think I've ever been so happy to have aunt flo visit 😉 I also have had a lot of tests and they found cysts on my left ovary and thought I may have pcos too, my hormones seems pretty level...now i just have tp contend with acne 😓 and fingers crossed i get another visit from aunt flo next month!

@ashleighbidwell895 6 лет назад

It’s so frustrating to read comments, I usually don’t read comments because people are so judgemental but I wish people would actually watch videos properly, as all negativity is directed to things sarahs has already mentioned, that this has helped her and not everyones body is the same yet people have to keep going on about that what she’s done is too much and it won’t work for everyone, everyone’s different ? DUH 🙄 this video is labeled ‘how she got HER period back’

@AimieFeelsGood 6 лет назад

awww you look so happy and glowing xxx

@jessieowenwillis5755 6 лет назад

Thank you Sarah for being so incredibly positive and sharing your journey! I have many current health issues of my own and am seeking to repair them holistically, your journey has greatly encouraged me so again, THANK YOU!

@kaylah2895 6 лет назад

Sarah I am loving the repping of acupuncture! Also love the encouraging of integrative health! Keep it up girl! Congrats on the Period!!!

@melissajeremiah4606 Год назад

I’m exactly the same they said my hormones were balanced and I have cysts and no periods for months

@novamane4727 4 года назад

I haven’t gotten my period in 4 months and I’m definitely not pregnant. It’s very upset cause I’m normally very regular and I’m scared I might be sick 😞

@allisonom 4 года назад

Sis go to your OBGYN and get an ultrasound. Nothing is wrong with you, you’re perfect the way you are. You just need professional testing from a doctor. Stay safe and healthy babe 🤍

@Confikel 4 года назад

Nova Mane watch dr Mindy pelz and get back your period.. trust me. Watch her hormonal reset

@susanray473 3 года назад

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@aainagoyal2735 5 лет назад

Thank you so much seriously...came across first video I could link to. Because more or less I have made similar mistakes. This is so inspiring as well as positive. You have given me hope that I can revert it back. It's going to be ok. Thank you🤗

@PRIYA2592 6 лет назад

Hi.. im happy for you sarah!! Watching your channel for a year now.. but i was busy i totally missed out on periods issues. To know that you've overcame this..its awesome. I'm also having the same problem, my periods been away three times since last year...i don't know what to do.