How I Increased My Milk Supply In 24 Hours | No PowerPumping | 2021 

That’s awesome! I’m so glad it helped you! 💕🤗

I really appreciate the tips in this video and plan to give her a try today. Thanks so much.

Glad to help! Thanks for watching!

I am in the same boat. Were you able to increase your supply?

This happened to me week 1 I was pumping 12 oz week 2 I got a cold and my milk went down. Week 3 I was pumping 1-2 oz per boob and now I'm at week 4 and I'm starting to pump 3 oz each boob but my baby girl eats alot and I need to store for when I go back to work. I hope this helps me.

Omg me too, week 6 and nothing at all, I started with severe engorged breast, pumping, stashing and breast feeding and now nothing at all. Doing lactation cookies, mothers milk and mothers love supplements

@@EkuaBee hi momma. Were you able to get it back?

I know exactly what you mean! Stay consistent, you got this!!!! 💪🏾

Pump pump pump set an alarm for every 2-3 hours you’ll produce more. It’s all about supply and demand

Same here

Make sure you are staying relaxed never stress about the milk you are producing as that can have negative effects leaving you to produce less milk. Make sure if you are drinking the tea she showed in the video you do as the box says and drink 3-5 cups a day. Stay hydrated, eat and relax and either nurse every 2-3 hours or pump and your supply should be good.

did you make more milk

Keep pumping! And try to put your baby on your boob for at least 10-15 every time you feed him. It helped my milk supply A LOT! I was pumping the same as you and now I am able to pump 60-100 ml every 3 hours. ❤️

It’s not pathetic honey. It’s coming. Increase your water intake. Also I’m drinking 6-8oz of coconut water a day and eating oatmeal for breakfast

its how i am i dont understand their output ! im always around 1-3 oz in total from both breasts combined

@@DarlingKaya same :(

I was the same but I started drinking Boobie body, chocolate bliss flavor and it has helped me sooo much, today I pumped 9 0z the first time!

It’s so hard to resist but it’s worth staying up for.

🤣🤣🤣 me too I sometimes sleep and don’t pump

Congratulations! I know it can be frustrating but don’t give up! You got this! Best of luck on your journey! 🫶🏾

My friend please don’t cry stress is the number one killer of milk supply, I am 2 weeks postpartum I has such a good supply in first week cried and stressed it went down almost 80%

Don’t give up! You can do it! I wish you the best of luck on your journey! 💕

I’m so glad I could help! You can definitely do this! I’m rooting for you! 🫶🏾 best of luck on your journey, mama! ✨

Mere ek breast me dudh nhi bana tha our ek me kam dudh tha to maine mamicon syrupe And mamicon capsule liya usse mera breast milk increase huaa 2 week me,3 mahine ka course complete krne ke baad bhi maine aage continue le rahi hu asrdar hai koi side effect nhi huwa Amazon se mangwali aayurvedik hai ׶

Hey girl! I have a 3-month-old now and am needing to go back to work also. Can I ask how you managed to to get your bub used to being bottle fed? Im assuming your LO is in child care while you work? Thanks sis xx

Hey how did it go?? I am 1.5 week post partum and I increased my supply with 35 oz in 24 hours!! I drank either a Ibarra hot chocolate mix or corn starch “maizena” packet drink, both from Walmart once or twice every day. Had chicken soup, water, eating veggies made in air fryer, lactation cookies and made sure to never skip meals!! I will be LIMITING the cornstarch drink soon since it’s not the healthiest but tastes amazing and will be replacing it with this lactation tea I ordered on Amazon. Please try this as well🙏🏼

@@NurseEinthecut Hey, what’s the name of the tea from Amazon? My baby is 2.5 weeks old and my supply has decreased like in the first half of this video

amzn.to/3EBXCug It’s this one!

Thanks! I do that when I make smoothies, I’ll definitely start powdering the whole container when I get it. Definitely sending some good, positive vibes your way! You got this!!

Also my issue is I forget to eat I’m always on the go I really just need to slow down and start to take care of myself 😢

You can totally do this!! I’ll be praying for and with you! Stay positive & DON’T STRESS! Let me know how it goes!🫶🏾

Put alarms on your phone for meals or at least good snacks & lots of water. Take snacks in your purse and diaper bag and snack while you nurse. Sounds a bit hectic but you’re already sitting while nursing and smoothies are easy to handle while doing that or pumping! 👌🏾

What brand coconut water?

9

I hope this helps!

Eating oatmeal daily does get boring but when you see the milk flow it’s soooooo worth it! 💕 good luck on your journey! 🤗

I’m currently still in the NICU with my baby. Did you see a difference with the oatmeal ? I will try that today

I know the feeling. I have 4 kiddos so sitting to nurse or pump is hard to get to. 😕

Thank you! I hope it helps! ❤️

I’m so glad I was able to help! Wishing you the best on your journey,mama! 💕

Yay! I’m so glad! Congratulations on your new bundle of joy! 🫶🏾 best wishes on your journey!

Thank you!! Didn’t know

Never heard of that one! Cool!

So glad I could help! ☺️

Wishing you the best on your journey! ✨

How did you go?

Let me know how it goes!

I'm 4 months post partum too and my supply just dipped too very low.

Same!! Did you do anything yet? I’m starting right now

Same four month baby supply has gone down..

I’m so glad it was helpful! Best of luck in your journey!💕

Thank you so much! 💕

Have you seen an increase yet? Are you still using formula? I delivered my baby on Jan. 14 2023, gave her all the colostrum then the milk Came in and she wouldn’t latch to I had to pump n feed, I was only getting 2oz each pump then at one month old she finally latched, but I was still only Getting an ounce out of each breast at each pump and didn’t know how much she was getting at the breast .. I had to supplement with formula bc she was 5lbs born. I sorta gave up by month 2 with breast feeding I quit pumping and just put her at the breast and then formula. But now I’m trying to get going again pumping and taking supplements and vitamins. I hope by day 7 I see results. 🤦🏻‍♀️ it’s been stressful.

@@brianamiller5724 currently me and I’m stressed for sure

@@krishawnabrown5000 hey mama ! Don’t be hard on yourself. We get so caught up on thinking our supply may be low because of what we’re getting when we pump. As a first time mom (my baby is 13 weeks) I’ve had to learn that’s not the case. when you nurse if your baby is satisfied then you’re producing enough. ❤ Our babies drain us much more efficiently than a pump ever could. Also, usually pumping when you first get up is when you get the most milk. And it’s absolutely normal to pump less throughout the day considering baby been eating all day. 😊. But some tips I use. I drink coconut water twice a day. (Very Helpful on its own) Throughout the week I drink Gatorade or Body Amor at least twice. Just like the lady in video I eat oatmeal with almond milk (very helpful) and I snack on the munchkin milk makers cheese crackers. Lastly if I’m wanting to really make sure I get a decent amount to pump and store. I’ll go through two feedings back to back feeding from just one boob. So the third feeding while she’s eating I’ll pump the boob I haven’t been using. Works every time.

I recently started taking Boobie Body chocolate bliss flavor and it has helped me sooo much, it really helped increase my milk supply

I hope it helps! Best of luck on your journey, mama! ✨

Mere ek breast me dudh nhi bana tha our ek me kam dudh tha to maine mamicon syrupe And mamicon capsule liya usse mera breast milk increase huaa 2 week me,3 mahine ka course complete krne ke baad bhi maine aage continue le rahi hu asrdar hai koi side effect nhi huwa Amazon se mangwali aayurvedik hai ׶

Welcome!!!🫶🏾

Mere ek breast me dudh nhi bana tha our ek me kam dudh tha to maine mamicon syrupe And mamicon capsule liya usse mera breast milk increase huaa 2 week me,3 mahine ka course complete krne ke baad bhi maine aage continue le rahi hu asrdar hai koi side effect nhi huwa Amazon se mangwali aayurvedik hai °π

Yes, I fed them pumped. I honestly suggest doing it as often as you can to increase the supply. I’m not sure exactly how long I waited in between, but I have 3 other kids so, I did it when I had time.

I know exactly what you mean! Giving myself Grace & learning to be ok with whatever results I get took me a while to get used to but I’m glad I did. You can totally do it! Wishing you the best on your journey!✨

Be sure to stay hydrated and if necessary speak to an expert.

My next step would be to see a lactation consultant.

@@sharredin ok thanks

Have you tried power pumping? with a breast pump machine try it mama

Set timers and try to plan snacks and meals, it’s much easier!

I hope it helps! Best wishes on your journey!🫶🏾

Mere ek breast me dudh nhi bana tha our ek me kam dudh tha to maine mamicon syrupe And mamicon capsule liya usse mera breast milk increase huaa 2 week me,3 mahine ka course complete krne ke baad bhi maine aage continue le rahi hu asrdar hai koi side effect nhi huwa Amazon se mangwali aayurvedik hai {

I really just pumped so that my husband (or other family members) could help with feedings.

I hope it helps! 😊

Give yourself some time, it’s still just the beginning and don’t stress over it. Make sure you’re eating, staying hydrated & resting.

I was like that too, but trust your body it will produce what you baby needs. Also the pump is only 30% efficient… your baby is able to get a lot more out. What you pump does not determine the amount you produce. And lastly, at 8 days your baby gets full very quickly, his stomach is very little….. the lactation consultants that I worked with told me all that. I kept latching my baby to stimulate my breast, and now we are 2 months in and going strong 🙌🏼

I used to fee like this, I am an exclusive pumper and I couldn’t get more than 1 ounce every pumping session, I would pump 8 times a day. Then after about a month my milk supply shot up and I was even able to save a milk stash. My baby is now 6 months and my breast milk is dipping so that is why I am watching this video now

My baby is one month old , I tried all the above except for the yeast and still only producing about 1/2 oz or less daily and,I can't get my baby to latch long enough 😭😭😭😭

Hey Sasha & c.v , if you have a WIC office in your area, I highly recommend contacting them. They may be able to help you. Also, la Lethe league is full of skilled professionals that can help you. If you don’t have those in your area, maybe check out some supplements like upspring, milky mama & legendairy milk. There are so many more but these are some that I have experience with. I hope this helps!

No, not really anything different.

Mere ek breast me dudh nhi bana tha our ek me kam dudh tha to maine mamicon syrupe And mamicon capsule liya usse mera breast milk increase huaa 2 week me,3 mahine ka course complete krne ke baad bhi maine aage continue le rahi hu asrdar hai koi side effect nhi huwa Amazon se mangwali aayurvedik hai °×

Right after he gets off I start pumping. Usually takes a few minutes to get him settled and content, but as soon as he is, I pump for about 10-15 minutes. If he still acts hungry after I give it to him but he’s waiting solids now so I opt for that these days.

Keep me posted! I hope it helps! 💕

Even a squeeze of lemon in your water makes a huge difference. Lol Good luck on your journey!

Thanks for watching! ❤️

Oh my goodness! Yes, there are many brands such as, the Elvie Pumps that you can put in your bra and pump while you work. You should definitely look into hand free pumps! I hope that helps! Don’t give up! 🫶🏾

😢😢😢I work in hospital too 12 hour shift I can barely pump because I work in ER

Thank you!

I'd like to know this as well

I labeled the bags by date so oldest milk is consumed first. Make sure you’re eating enough, drinking plenty of water and pumping/nursing regularly.

Thank you! I hope it helps! 😊💜

Sharredin Quoniec much love girl thank you 🥰

Hi, I’m no longer pumping, but no, I didn’t pump after each nursing session. I usually tried to pumper about 15-30 minutes after eating.

Oh, and I used a haakaa to collect the key down from the other breast while nursing.

So I’ll assume 3 main meals a day with a couple snacks? So maybe 5 pumping sessions?

Of course! Or water!

amzn.to/3FpCO9l

No need to fret. Is she wetting her diapers? That is one indication that she is feeding well and you have enough milk. Concerning the birth weight, nurses say minimum weight to add every 4 weeks is 700-800g. Her birth weight was low so its not expected that she'll dramatically double ot by month 2. You're doing good mama.

@@missp6938 Thanks a lot....

I didn’t really have a set amount or time, just as much as possible.

Yes!

I think you mean a haakaa? It’s technically a breast pump.

Don’t. Lol. It was all over the place.

Girl I'm in the same position my son is 21/2 I only producing dots of milk & a lactation said I can still increase my supply but I need to focus every 2hr pump

@@kenij2187 yeas, that what tgey told me every 2, but thats very hsrd to do, due to the fsct thst he wakes up every 3 hrs...

@@LindasBlingAndThings yes its hard for me cuz they tell me to latch him on & he doesn't want to nomore & I got my hands full to be pumping every 2hr

@@kenij2187 same here. My baby is going to be one month InshaAllah. I’d love to know update from u.

@@kenij2187 did 2hr pump helped ?

I tried it, but it wasn’t really something I had time to do so I didn’t keep doing it.

Okay thank you I appreciate this video I’m trying all this today

Sending you all the positive vibes! 🫶🏾

At this point, it’s not really a schedule. And it not as consistent as it should be. I Thank you! to pump at least once a day now, if I can do more I will.

It’s a silicone breast pump. Hold on, I’ll give you a link

amzn.to/3V1PeZw

I used it to catch the let down on the opposite breast from where I was nursing.

@@sharredin Thank you

@@Inoucme No problem!