How I Like to Relax 

Pac mac is one cool dude and i luv the pod casts interviews

Pat Mac says "you have to play hurt"! I remember that every morning when I stretch my achy muscles! Thanks for that one!

Learning from you made me forget about PTSD. I'm a better version because of you sir Pat Mac! Thank you 🙏

Guilt free! That’s is awesome and powerful advice! Will start to implement that into my practice.

"You are being so generous with my time." Wow. That hit home. I mean, I get it nowhere at the scale you do, but still..

Learning from the "Wisdom class". B-D-S!

My brother had a 1965 ' 66 GTO with a 389, 4 speed, with Hurst linkage, similar to yours..... 1979 he would not let me drive it, he went to Canada for a job and I stole it and did burn outs for an hour..... never told him until two years ago....HahhahhahhahHa

Working afternoon shift 40+ hrs/week makes it incredibly difficult to set goals to accomplish through the day. Its difficult to wake early and get going. Things don't always go as planned, before you know it. It's time to start getting ready for work. I just pick from my EXTENSIVE list of projects and am, thankful for what I accomplish in a day. Haha

Love the quote, treat every night like Saturday night and every morning like Monday morning. We work hard everyday, usually up to work out at 5 am. After 7 we have drinks, smoke a cig or cigar , play some pool or darts, or lounge around the pool. I have guilt sometimes that we should've got more done today. But hey it'll be there tomorrow. We're doing great, in a great place in life. Have to take time to enjoy life.

Well said. God Bless.

@Pat Mac word on the street is that backside tanning is part of the art of relaxation 😂 Can you confirm or deny the benfits? Haha

How often do you play your Guitar & will we get a rig rundown? I’ve found guitar very therapeutic.

I thought I was already subscribed. Watch you guys like everyday. Great useful practical ideas. Cheers! I'm working on improvements. Need some better habits.

I tried cigars. I really tried. I bought a dozen and tried them all. I just couldn't stand the ash smell in my clothes. It got in the house. In the truck. All over the place. It wasn't relaxing at all to me. Now, a glass of Bourbon (im a kentuckian) does help me relax.

Yep. Guilt frei

Morman?

Baby possum!😂😂

🎯🙌🏾 Eloquently stated🤗

Pat, be careful with Rebecca around those old golfers. I've heard they are all swingers!

👍

Hey Pat, you wanna go fishing sometime? I have a pond that will blow your mind. Come to Oklahoma sometime.

To relax. ... I have planted a lavender parterre. A lavender field. It has approximately 200 Lavender plants. They are of a variety that grows 3 feet every direction from the stem. So, 3 feet high, and 6 feet wide. 7 rows, each row is just short of 90 feet long. Dug deep furrows, and then planted them on top of the furrows, because of my local soil conditions, and that lavender likes to have only a little water. Man, love it. The bees, honey bees, bumble bees, dragon flies, butter flies - they are all over it, all day, and you can walk right through them, with a glass of wine - they do not care. Completely beautiful, and relaxing. You can do it alone, depends upon no one else. You can have your dogs with you, and if other people want to see it, and you feel like company on that particular day, you can have them over and let everyone enjoy it .... or not , based on what you want at this moment. :)

Id like to see Mac react to viral fail videos. I feel like his reaction would be gold material 😅 Maybe on a separate channel.

Get outside, sit in the hot tub, then cold shower... Feels great

First to Comment..oh yeah! 🤟🔥