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How I Lost 13 Kg In 1 Month - By Dr. Shikha Singh| How to lose weight fast |Kartik Diet Plan | Hindi 

Dr. Shikha Singh
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For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
❤❤For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
❤❤To Buy These Products From Amazon :-
www.amazon.in/...
Subscribe to Dr.Shikha Singh
/ drshikhasingh
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dr_shikhasingh
My Weight Loss Meal/Diet Plans:-
------------------------------
Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- • 7 High Protein Recipes...
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Indian Diet Plan Full ...
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
• 3 Dinner Recipes For F...
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
• 2 Weight Loss Dal Reci...
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
• Stuffed Paratha Recipe...
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
• 7 Coffee Recipes For W...
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
• 7 Coffee Recipes For W...
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
• Monsoon Weight Loss Di...
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
• 5 Dinner Recipes For W...
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
• Turmeric Milk|Golden M...
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
• Thyroid Diet Plan For ...
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
• 4 Weight Loss Lunch Re...
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
• Moong Dal Chilla For W...
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
• 3 Weight Loss Egg Reci...
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
• Weight Loss Rice In Hi...
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
• Easy Diet Plan For Wei...
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
• 5 Weight Loss Sandwich...
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
• Weight Loss Chutney (I...
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
• Weight Loss Bread(In H...
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
• PCOS Drink For Weight ...
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Diet Plan To Lose Weig...
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
• Get Flat Belly In 5 Da...
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
• Almond Milk For Quick ...
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
• PCOS Diet For Fast Wei...
Turmeric Tea Recipe :-
• Flat Belly/Stomach In ...
Weight Loss Dinner Recipes:-
• How To Lose Weight Fas...
Weight Loss Salad Recipes:-
• Weight Loss Salad(Hind...
Summer Weight Loss Diet Plan:-
• Diet Plan To Lose Weig...
Weight loss Lunch recipe:-
• Weight Loss Lunch Reci...
Weight Loss Breakfast Recipe:-
• Weight Loss Breakfast ...
Flat Belly Weight Loss Diet Soups:-
• Weight Loss Soup (In H...
Flat Belly Drink:-
• Fat Cutter Drink For F...
Jeera Detox Drink:-
• Morning Weight Loss Dr...
Cinnamon Detox Drink:-
• Get Flat Belly/Stomach...
How I Lost 45Kgs Fast Diet Plan:-
• Diet Plan To Lose Weig...
0:00 Introduction
4:41 Morning Drink
6:37 Breakfast
10:15 Mid Morning Snack
11:08 Lunch
13:28 Evening Snack
14:21 Dinner
18:14 Night Drink
19:25 Motivation
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

Опубликовано:

 

16 авг 2024

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Комментарии : 201   
@aayushi14111
@aayushi14111 24 дня назад
My weight was 75.50 kg, now with this diet plan i am 70.95kg in 25 days....... I'll update later on guys after 30 days now my weight is stuck
@ritupatni6455
@ritupatni6455 Месяц назад
5:45 Morning ginger tea 19:01 night tea
@kamaljitkaur-jh1nd
@kamaljitkaur-jh1nd Месяц назад
Hii shikha I m 40 years old and I m following your diet and got amazing result but my hips size is not according to my body plz suggest any diet or make video on heavy hips plz.
@AnjuKumari-fs4jb
@AnjuKumari-fs4jb Месяц назад
Hello ma'am maine aapka diet plan follow Kiya h .. meri height 5.3 h or mai 98 k.g.thi ab 90 k.g. thank you so much..🙏🙏🙏
@Jashanpreet0909
@Jashanpreet0909 Месяц назад
Hlo ji link snd kroge kehra diet plan liya c tuc 😢🙏
@PlkiRANA
@PlkiRANA 7 дней назад
Hanji Bataon plz kse contact kiye jayeh mam se
@meghasharmamitra2688
@meghasharmamitra2688 Месяц назад
Mam, your videos are so informative. Thank you for your hard work.🙏🏼
@yuvikasingh7867
@yuvikasingh7867 Месяц назад
Mam how much do you charge for personal consultation?
@pagaldewasi9071
@pagaldewasi9071 Месяц назад
Tere kya kaam free me acha nhi lag rha
@charanjitkaur4180
@charanjitkaur4180 Месяц назад
Hii mam Im 52years old with 75kgs and height 5'4 im also taking medication for fatty liver stage 2 please help me in the weight loss as it is necessary for my condition as well ..... Also the rest of my body is good but the belly part and the hip size is awkwardly heavy
@sapna6819
@sapna6819 Месяц назад
Mam please one week diet plan share kare thyroid ke liye age 40+ hai please Mam
@darkdevil3555
@darkdevil3555 Месяц назад
This is the first diet which is easy to follow I will definitely try this from today onwards
@yogitachauhan394
@yogitachauhan394 Месяц назад
Pls motivate me to loose my weight faster. More power to me. ❤
@RenuSharma-zy1cc
@RenuSharma-zy1cc Месяц назад
M mera c section huaa ta 7 month ho gaye h but mera belly fat bhut ho gaya h
@kinshchaudhary
@kinshchaudhary Месяц назад
Kya ye wala Diet ladkiya bhi kar skti h kyaaa
@user-kq2el1ij9i
@user-kq2el1ij9i Месяц назад
Hi ma'am Maine b 20 days me 4kg weight lose Kiya h apke diet plan use karke thanks ma'am
@nitakawade9781
@nitakawade9781 Месяц назад
@swarnabhipaul8991
@swarnabhipaul8991 Месяц назад
Please share the diet plan
@user-kq2el1ij9i
@user-kq2el1ij9i Месяц назад
Morning drink, ☕ and koi b ma'am ki breakfast recipes, sidha lunch 1roti sbji or curd, tea time with makhana or chane, night me maximum veg daliya or ots
@srushtir.vadera8975
@srushtir.vadera8975 Месяц назад
Ma'am please lower body ke liye suggestions dijiye na ....
@starstudded2523
@starstudded2523 Месяц назад
mam Mera weight 66 kgs hai please help me to lose 10 kgs
@Lovemother326
@Lovemother326 Месяц назад
I Started from 121 and in 5 days 118 but did workout as well
@Lovemother326
@Lovemother326 Месяц назад
Now my weight is stuck😢
@sandhyakhopkar496
@sandhyakhopkar496 Месяц назад
Hello ma’am I am having hypothyroidism ,pcod , migraine ,deficiency of vitamin D3 and B12. My age is 35 And my weight is 65 kg and height is 5 feet 3 inches. Please suggest diet plan for weight loss. Thank you
@nehaujalayan1719
@nehaujalayan1719 Месяц назад
Mam plz lower body fat loss ke baare m kuch diet bataye
@HeenaKhan-ry7oy
@HeenaKhan-ry7oy Месяц назад
Apki videos bhut axxi hoti h or mene kafi weight loss Kiya hai pr abhi or Krna h but mujhe ye janna hai ki ginger itni grmi me le sakte h ya week me kitni bar le skte h
@user-bg2uz9se1q
@user-bg2uz9se1q Месяц назад
Mem thyroid main kaya hum milk le sakte hain ???
@mairtyacharya8641
@mairtyacharya8641 Месяц назад
Diet plan for working woman please
@amreenmansoori3466
@amreenmansoori3466 Месяц назад
Yes plz
@sassysushmita8892
@sassysushmita8892 Месяц назад
Ma’am please give that ‘bada bowl of Salad ‘ recipe that I am going to eat in lunch like what all to add in it ? Love your recipes 😊
@arfaarsha141
@arfaarsha141 Месяц назад
Wow...awesome diet plans...
@sumanabanerjee5271
@sumanabanerjee5271 Месяц назад
Maam Apki Recipe dekhke Diet karke Mera 1 month mein 6 kg loose kiya maam ,Avi tak Diet kar rehi hoon My Target Is to loose total 12 kgs ❤❤
@user-mx2wx1ig5f
@user-mx2wx1ig5f Месяц назад
Which diet
@sumanabanerjee5271
@sumanabanerjee5271 Месяц назад
@@user-mx2wx1ig5f I didn't do any specific diet of Mam, I used all the recipes of Dr shikha mam in alternative way as per my convenience.
@HabibaAjmeri
@HabibaAjmeri Месяц назад
Thank you so much ma'am for this video it is amazing and affordable diet plan 💖
@aparnaparmar1221
@aparnaparmar1221 Месяц назад
Mam kya weight loss me white rice kaha sakte hain.
@sassysushmita8892
@sassysushmita8892 Месяц назад
I am starting from today ❤ Weight 93 kgs
@snehagoyal7923
@snehagoyal7923 Месяц назад
Sambhar recipe pls
@meenakshidevi325
@meenakshidevi325 Месяц назад
Mam lukoriya ke problem ho to uska diet plan kya hoga please help me
@madhumahajan4515
@madhumahajan4515 Месяц назад
I need a personalized plan. Where and when can I contact you
@user-sg7vi1xj7t
@user-sg7vi1xj7t Месяц назад
I started your diet plan so impressive video
@farisashaikh
@farisashaikh Месяц назад
Aap ka weigh loose hua hai kay app ka experience share kar na
@ampingratanampingratan2072
@ampingratanampingratan2072 Месяц назад
Mam.... awesome diet plan
@shonaranjana
@shonaranjana Месяц назад
What fruits we cannot have... like banana...?
@thecrafty-z1v
@thecrafty-z1v Месяц назад
Mam ma ny apka diet follow kiya ma ny 1 maheeeny mai 12kg weight loss kiya
@aplikakumari7529
@aplikakumari7529 15 дней назад
Which diet
@kanaksharma3981
@kanaksharma3981 Месяц назад
Can we do cardio followed by this diet ??
@ArchiNirdeshJain
@ArchiNirdeshJain Месяц назад
Shikha mam aapki shirt bahut pyari lg rhi h...
@SocialExperiment-ms7er
@SocialExperiment-ms7er Месяц назад
Can we include kiwi, dragon fruit or banana in diet?
@shreyashine3153
@shreyashine3153 Месяц назад
Ashirbad karo mujhe bi weight loss karna hai 1comment
@yogesh7928
@yogesh7928 Месяц назад
Ashirwad deta hu apko ap jaldi se jaldi weight loss Karo
@arorasahab9501
@arorasahab9501 Месяц назад
😂😂 ashirwad h 😅​@@yogesh7928
@shonaranjana
@shonaranjana Месяц назад
Did u start? Did u see any changes in weight.
@shreyashine3153
@shreyashine3153 Месяц назад
@@shonaranjana app ka weight kitna hai mera 65 kg height 155cm hai
@user-ur5ei1kf8s
@user-ur5ei1kf8s Месяц назад
Mam Mera weight 79 kg h muje bhi weight lose karna hai aap meri bhi weight lose karne me help kre
@sonaraghani720
@sonaraghani720 Месяц назад
Dr shikha is champion ditision
@user-vp4sb2ch4b
@user-vp4sb2ch4b Месяц назад
Mam ginger garm hota h
@reetasingh478
@reetasingh478 Месяц назад
Sikha di plz mujhe bhi krna h weight loss I'm house wife to kuch aisa btao jese sb k sath kha sake
@sameenasayyad4346
@sameenasayyad4346 Месяц назад
You are awesome 👍👍
@vijaylakshmi1035
@vijaylakshmi1035 25 дней назад
Hello mam my name is Vijay Lakshmi me ranchi se me aaki sari video ko follow kerti hu mera wait 83kg tha and abhi one month baad mera wait 75kg hai
@AnkitaGupta-sr1ot
@AnkitaGupta-sr1ot 20 дней назад
Mai v ranchi se hu😅
@SimpiChoudhary-yh4hu
@SimpiChoudhary-yh4hu Месяц назад
Mam mai working hu or middle class se belong karti hu
@urmilarawat2698
@urmilarawat2698 Месяц назад
Mem Ye deit male female dono ka h na
@sanjuguptagupta5897
@sanjuguptagupta5897 Месяц назад
Hi.mam mai ak thyroid patient hu housewife ke sath mai do baccho ki maa ke sath mai joint family me rahti hu, meri hight 4.8 inch h weight 62 h, mai 40+ ki bhi hu. Please guide me.
@sangeetashorts07
@sangeetashorts07 Месяц назад
Mam ..I m frm assam ..my weight is 59..plz share diet
@aartiduhan6815
@aartiduhan6815 Месяц назад
Mam exercise or diet dono kre toh wieght loss hoga
@user-eq4iy3kt5q
@user-eq4iy3kt5q Месяц назад
Ma'am Mera weight 84 h m bhi weight loose krna chati ho mene sb kuch try Kiya
@user-eq4iy3kt5q
@user-eq4iy3kt5q Месяц назад
Ma'am plz mujhe bhi btao
@user-eq4iy3kt5q
@user-eq4iy3kt5q Месяц назад
Plz
@laxmichaya9717
@laxmichaya9717 Месяц назад
Mam plz age 50 waluke le diet plan post kare pls
@rituhota2697
@rituhota2697 Месяц назад
Mam joint family me 7 bje dinner possible nahi ho pata, 9 bje tak le sakte h kya, plz rply
@chitrascookingandlifestyle6398
@chitrascookingandlifestyle6398 Месяц назад
Best diet plan
@user-ts3mm6ko2l
@user-ts3mm6ko2l Месяц назад
Mam kya 10 10:30pm ke bich me milk pee sakte ya fruits kha sakte h
@jyotibhati6073
@jyotibhati6073 Месяц назад
Hello ma'am I also want to loose my weight please guide me for this how will we connect with you get the diet plan accordingly My age is 29 right now just before six months i got married.
@divyagodara
@divyagodara Месяц назад
Es Mausam mai ginger le skte h?
@mohdasadi-vb8hi
@mohdasadi-vb8hi Месяц назад
Hii mam mera wait 65kg h please help me mujhe 15 kg wait kam karna h
@PlkiRANA
@PlkiRANA 7 дней назад
Mam meko aapse diet plan lena hai kaise lu
@aashugamer4407
@aashugamer4407 Месяц назад
Mam agar thyroid hai to kya ham ye diet plan le sakte hai
@jyotivohra4199
@jyotivohra4199 Месяц назад
You are great mam❤
@PremBatra
@PremBatra Месяц назад
Man how I can can contact u
@PremBatra
@PremBatra Месяц назад
Hi Dr I am 77 years old I want to loose my weight how I can loose my weight
@user-ajayalia12
@user-ajayalia12 Месяц назад
Breakfast timming!!!!!
@hoorainsuzain2861
@hoorainsuzain2861 Месяц назад
But maam if u r sharing his diet plan for free for everyone so why he had to pay. I mean i want to understand that every cliet diet plan u share on RU-vid but they pay for themselves
@PoojaSingh-jm1rh
@PoojaSingh-jm1rh Месяц назад
Hi Mam, hypothyroid wale is diet ko follow kr skte h ?
@Meenakshi_Sharma13
@Meenakshi_Sharma13 Месяц назад
Ma be pakka karu gii mam ❤
@jiyasainivlogs9519
@jiyasainivlogs9519 Месяц назад
Awesome diet plan...❤❤
@vansumom3996
@vansumom3996 Месяц назад
Hii mam mujhe bhi weight loss krna h is time mera weight 74 h km se km mujhe 18kg loss krna h pls mujhe help ki jiye
@mmuaazmmuaaz8992
@mmuaazmmuaaz8992 Месяц назад
Hy mam u r so sweet main ne ap k deit plan se Alhumdulilah 10 kg lose kar liya ab rah gaya 15 kg more jald goal weight par pohnch kar ap ko bataoo gi i m so happy
@iqraqazi5607
@iqraqazi5607 Месяц назад
Can uplz tell me your diet plan
@mmuaazmmuaaz8992
@mmuaazmmuaaz8992 Месяц назад
@@iqraqazi5607 dr shikha singh ka deit plan
@madeehameraj4460
@madeehameraj4460 Месяц назад
Apny konsa diet plan follow kiya?
@madeehameraj4460
@madeehameraj4460 Месяц назад
Apny konsa diet plan follow kiya?
@mmuaazmmuaaz8992
@mmuaazmmuaaz8992 Месяц назад
Stuck weight deit plan follow kiya ap search karn mil jaye ga dr shikha ka best of luck
@triptimisra7810
@triptimisra7810 Месяц назад
Is it okay to have mango pulp- mango +water during weight losss
@ShahnazIhsan
@ShahnazIhsan 5 дней назад
Yes around 12 or 4pm
@dhanashreeandanaya4033
@dhanashreeandanaya4033 Месяц назад
M trying since 6 years n lost nothing
@RituSingh-vlogs
@RituSingh-vlogs Месяц назад
mamm maine apke diet plan se 5 days m 3 kg loss kiya h
@punammandal7021
@punammandal7021 Месяц назад
Really
@RituSingh-vlogs
@RituSingh-vlogs Месяц назад
ha gg
@RituSingh-vlogs
@RituSingh-vlogs Месяц назад
@@punammandal7021 ha jii
@punammandal7021
@punammandal7021 Месяц назад
Believe nhi hota
@RituSingh-vlogs
@RituSingh-vlogs Месяц назад
@@punammandal7021 merko khud nhi ho rha but hua h
@KeshavChauhan-nd3rs
@KeshavChauhan-nd3rs Месяц назад
Ye aalooo pyajj ki roti hui na
@AjayVerma-fp8qm
@AjayVerma-fp8qm Месяц назад
Di maine aapki diet plan se 1 month main 13 kg loose kiya
@rustarmaanopgaming323
@rustarmaanopgaming323 Месяц назад
Konsi diet plan se
@vaishalimondhe3978
@vaishalimondhe3978 Месяц назад
7 baje khana khate to bhuk lag jati mam fir Kay khaye
@Atoofadiygallery
@Atoofadiygallery Месяц назад
*Agar bhok lage tu# apne mobile me heroins ko dekhe ya pher" apni cazans ko dekhe jo aap se wait "me kam hai❤❤❤❤❤❤❤ meri baat ka bura mat Manana par agar ye follow Karoge To Bhookh Nahin Lagegi ❤❤❤❤"me bhi inki diet follow karti ho"
@Atoofadiygallery
@Atoofadiygallery Месяц назад
*Agar bhok lage tu# apne mobile me heroins ko dekhe ya pher" apni cazans ko dekhe jo aap se wait "me kam hai❤❤❤❤❤❤❤ meri baat ka bura mat Manana par agar ye follow Karoge To Bhookh Nahin Lagegi ❤❤❤❤"me bhi inki diet follow karti ho"❤
@Atoofadiygallery
@Atoofadiygallery Месяц назад
*Agar bhok lage tu# apne mobile me heroins ko dekhe ya pher" apni cazans ko dekhe jo aap se wait "me kam hai❤❤❤❤❤❤❤ meri baat ka bura mat Manana par agar ye follow Karoge To Bhookh Nahin Lagegi ❤❤❤❤"me bhi inki diet follow karti ho"
@Atoofadiygallery
@Atoofadiygallery Месяц назад
*Agar bhok lage tu# apne mobile me heroins ko dekhe ya pher" apni cazans ko dekhe jo aap se wait "me kam hai❤❤❤❤❤❤❤ meri baat ka bura mat Manana par agar ye follow Karoge To Bhookh Nahin Lagegi ❤❤❤❤"me bhi inki diet follow karti ho"❤
@Atoofadiygallery
@Atoofadiygallery Месяц назад
*Agar bhok lage tu# apne mobile me heroins ko dekhe ya pher" apni cazans ko dekhe jo aap se wait "me kam hai❤❤❤❤❤❤❤ meri baat ka bura mat Manana par agar ye follow Karoge To Bhookh Nahin Lagegi ❤❤❤❤"me bhi inki diet follow karti ho"
@SampaDas-tz7gv
@SampaDas-tz7gv Месяц назад
Mam kya yahi daily khana padega
@reenanegi9595
@reenanegi9595 Месяц назад
Is lobiya rongi dal?
@varshavats9131
@varshavats9131 Месяц назад
Arm k liye kuch btaye plz mam mera arm kafi heavy hai plz mam
@deepalifit
@deepalifit Месяц назад
Pls suggest me anything Mai tea k Bina nhi reh skti
@priyankajaiswal7251
@priyankajaiswal7251 Месяц назад
Mam mujhe weight loose karna hai mam kya kare please suggest my diet plan
@anitagandhi5504
@anitagandhi5504 Месяц назад
Mam how much do u charge for personal consultation
@anitagandhi5504
@anitagandhi5504 Месяц назад
Means?
@anitagandhi5504
@anitagandhi5504 Месяц назад
I want to lose my 15 kg than which diet I have to follow. I m pure veg
@RenuSharma-zy1cc
@RenuSharma-zy1cc Месяц назад
M plz btaye m apne kpde thik se nahi phn pa rahi husband or mammy ji bolte h plz mam help m
@ayushikadecha4616
@ayushikadecha4616 Месяц назад
Voto hoga hi kau ki 100 kg se up easy kaam hota he
@user-qv8fp9bi5l
@user-qv8fp9bi5l Месяц назад
Hlo doctor im from pakistan my weight 54 only belly fat plz mjhe b diet plan btye
@roushanaviryan5159
@roushanaviryan5159 Месяц назад
Wow I am the first one
@chauhanniki4723
@chauhanniki4723 Месяц назад
Mere pass sirf do time ki meal he kha pate mam iska solution bataye
@chauhanniki4723
@chauhanniki4723 Месяц назад
@@Aartisahu-z3q ok mam
@rajwinderkaur9690
@rajwinderkaur9690 Месяц назад
Mam menu personal diet plan chichda aa
@PoojaTulsiram-n3f
@PoojaTulsiram-n3f Месяц назад
Hii mam iam pooja me ap ke videos dekhati hu mera age 25 or mujhe 3 babyes bhi hai mera weight hai 69 mujhe bhi weightloss karne hai ap ko kaise contact kare mam please reply mam
@anusinghania8949
@anusinghania8949 Месяц назад
Roj weight chek nhi ho pata h kyuki mere pas nhi h check krne ka koe v machine
@ManishaYadav-xf9mx
@ManishaYadav-xf9mx Месяц назад
Hlo mam mujhe bhi apna weight loss karna hai 9 month ho gye delivery ko but baby breastfeeding kar raha hai mujhe bhi diet plan batao plz age 22
@ManishaYadav-xf9mx
@ManishaYadav-xf9mx Месяц назад
Weight_70 loss_50
@neetugangwar9278
@neetugangwar9278 Месяц назад
Hi mam,mai aapse baat Krna chahti hu kyoki mujye weight loss journey start karni h plz mam reply Krna
@srushtir.vadera8975
@srushtir.vadera8975 Месяц назад
Aap se baat kese kar sakte hai?
@RenuSharma-zy1cc
@RenuSharma-zy1cc Месяц назад
Good morning mam
@Hadiya_Voice
@Hadiya_Voice Месяц назад
mama please pcod ke ly diet bta ye ek bar fr se
@kushalbiswas8833
@kushalbiswas8833 20 дней назад
Hello ma'am kaya mai Up sa bat kor sakti hu.
@Rekhasharma-qh5vy
@Rekhasharma-qh5vy Месяц назад
M breast loss kr k bhi batooo mam
@jyotivohra4199
@jyotivohra4199 Месяц назад
Mam how can we meet you pls tell🙏🏻
@chhavivlogs628
@chhavivlogs628 Месяц назад
Mam app se contact kaise hoga
@hemlatameena9937
@hemlatameena9937 Месяц назад
Aapse Kaise contact ho sakta hai main
@gg76v
@gg76v Месяц назад
How to contact you mam?
Далее
would you eat this? #shorts
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