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How I Lost 49 Kg After Being Trolled For My Man Boobs & Being Dumped By My Girlfriend I Fat to Fit 

OnlyMyHealth
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Arjun Shah gets constantly trolled for his body weight in school for men's boob and double chin as (MOTA) fat from class 6th to 12th. Not only this, he came into a relationship with one of her classmates who was double dating him and ditched him for the unpleasant reason that you are an unfit boy. At that moment he realized that he had to transform himself as soon as possible. Watch how Arjun Shah took one big step and in 1.5 years he went from 40% body fat to 7%.
#fattofit #weightloss #weightlossjourney
Location courtesy: Elevate Fitness, Indirapuram
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23 сен 2024

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Комментарии : 1,2 тыс.   
@ani_graphy03
@ani_graphy03 Год назад
It's not about weight loss, it's gaining self confidence
@SudhirKumar-dp7zd
@SudhirKumar-dp7zd Год назад
U don't no how it feel how can someone gain confidence
@redgrapes390
@redgrapes390 6 месяцев назад
Here comes self appreciation ka 14 , kabhi pant me hug ke road pe chal ke dikha confidence me tab manu
@vroaster34
@vroaster34 4 месяца назад
Bro weight loss only gives self confidence to us fat people
@fitnytech
@fitnytech Год назад
Exercise not only changes your body. It changes your mind, attitude & mood
@JADAVK305
@JADAVK305 6 месяцев назад
💯✅
@shreyanshkumar1149
@shreyanshkumar1149 3 месяца назад
Really bro
@gunanidhibai6413
@gunanidhibai6413 3 месяца назад
👍🏻
@FXpopat
@FXpopat Год назад
I felt almost everything you said buddy! Felt like someone spoke out my heart! The tshirts, the pt tshirts, the trolling! So happy to see you fight it out and succeed :)
@hercules_playzzz5779
@hercules_playzzz5779 9 месяцев назад
So did you lose your fat? I am also going from the same phase but the thing is that I don't look too fat but my weight is too much.
@pennyshinta9101
@pennyshinta9101 Год назад
It's horrible to hear the kind of bullying that overweight people have been going through. My heart goes out to each of you. Please love yourself. This is the only body you have and it needs your love and support to get you to your goal. I hope whenever we come across bullies we remind them that disrespect will not be tolerated against anyone. Love and respect to each person over here. More power to you!
@sarthakgoel8120
@sarthakgoel8120 4 месяца назад
this of kind of bullying is required people to lose weight. I was bullied similarily to him back in school and I have been never been thankful to anyone except for those bullying due to whom I lost 40 kg weight.
@AdityaChakraborty-wr8pl
@AdityaChakraborty-wr8pl Месяц назад
I agree but not everyone can comeback like you and me some light hearted people get hurt so bad that their self confidence gets damaged permanently​@@sarthakgoel8120
@saikatroy4
@saikatroy4 Год назад
What an absolute gem of a person. Truly beautiful, inside and out. Respect!
@edgeofflames887
@edgeofflames887 Год назад
I feel you Bro, I have gone through the same trauma and the fun part is nobody understood the pain what we are going through.
@kingkong8542
@kingkong8542 Год назад
Me too
@singersujal3559
@singersujal3559 Год назад
I m going through it
@mustafasadiq8960
@mustafasadiq8960 Год назад
me also 🥺😖
@rohansangma6879
@rohansangma6879 Год назад
Me too 🤧🤧
@on3eyedvfx
@on3eyedvfx Год назад
Too all those who thinks that they r the victim actually it’s u aren’t believe me being fit gives u an outstanding confidence so don’t be sad and get on the healthy lifestyle keep it up
@theguptaromil
@theguptaromil Год назад
A simple way to lose weight is: 0. Drink warm water with lemon after waking up in the early morning on an empty stomach 1. Cut sugar completely from diet or any form (no sweets, desserts, tea, cold drink, or ice cream.) 2. Must have breakfast and afterwards only water no meal till 1 PM. 3. Have lunch without Ghee butter and excess carbs. 4. Dinner must have between 8 to 9 PM 5. Avoid refined flour (maida) in any form and excess oil in food and processed food like chips, burgers, momos, and pizza. 6. Most importantly -Exercise to lose weight. The result can be seen within 45 Days.
@cricPatrick_official96
@cricPatrick_official96 7 месяцев назад
Really? Bro 😭
@GAMER-SAPIEN
@GAMER-SAPIEN 5 месяцев назад
All of these are simply false u just have to remain in calorie deficit while doing exercise that's it no need to follow these advice bodg doesnt care whether u drink warm water with lemon or u drink cold watwr because body cares how much u r eating andhow much ur burning
@crickettalk841
@crickettalk841 3 месяца назад
@@cricPatrick_official96meal kmm mtt kro process slow ho jayega
@PiyushJaiswal-gf3yu
@PiyushJaiswal-gf3yu 3 месяца назад
Thanks bro
@mali2640
@mali2640 Год назад
Young men, I'm very proud of you. U have made a great achievement and I love the fact that you have stayed humble. Keep it up!!
@jeffrinjohnson2811...
@jeffrinjohnson2811... 2 года назад
i started gym 2 weaks back and redused from 106 to 103 and i am in the way to 85 kg in 7 months keep rocking guys...we can
@gosaijaykishan4321
@gosaijaykishan4321 2 года назад
3 kgs in just two weeks , amazing
@jeffrinjohnson2811...
@jeffrinjohnson2811... 2 года назад
@@gosaijaykishan4321 yaa i am doing cardio ...but in the beginning weight loss is easy but then it will be low every week
@omh
@omh 2 года назад
That is awesome! We would love to feature your fat loss journey!
@jeffrinjohnson2811...
@jeffrinjohnson2811... 2 года назад
@@omh for sure
@iqraqazi5607
@iqraqazi5607 2 года назад
Can u plz tell your diet plan
@depinder
@depinder Год назад
You are actually very very BRAVE to say all this bro. Hats off to you.
@tejasenterprises552
@tejasenterprises552 Год назад
Bro i am suffering from this trauma, i am only 15 years only, life is getting worse but after watching this i started doing exercising and body maintaing. Pray to god that i shall come over this phase
@LolM-g9h
@LolM-g9h 6 месяцев назад
I'm 13😢
@farihajeniferrahman915
@farihajeniferrahman915 2 года назад
Still remember it so clearly. It was Weight measuring day at school that day and also height. Those faces among my classmates who were eagerly waiting to know my weight. I weighed 75 kgs in class 10 (of course overweight) in a height of 5 feet 2 inches. Well they trolled me literally. I was being called a football too. Have deal with a lot of depression..it kills us meantally... This continued be it in school, college or relationship. Nobody literally had the patience. The world is cruel. However I m working on myself. And I will achieve one day. We are not alone ❤😊
@aaradhyachaudhary3424
@aaradhyachaudhary3424 2 года назад
Oo my god , I'm feeling like i have found someone like me. I am also having same story, when i was in 8th standard, i weight 70 kg and that was even above the weight of boy's. They were all laughing on me and I was sitting alone on a bench and regretting. But noways now I'm too on my journey and lost 5 kgs within a month. I used to be 90 kgs, height 5feet 7 inches Now I'm 85 kg. All the best to you too
@adnanbinnizam1133
@adnanbinnizam1133 Год назад
Sister you are a female and 5'2 is not that short height for girls in school. Imagine I'm a male and got 5'2 but didn't bother at all... Yeah it feels uncomfortable having short height and being bullied by some people and even some frnds but I didn't give a f***. Don't even allow anyone to feel depressed and uncomfortable for u... You r the way Allah has created u... If anyone has control on height then no one has a short height, dark skin color or born disability in this world... It's a creators decision and u don't have to worry about that... Allah gave me a short height but gave me everything of this world Alhamdulillah... So I don't complain about it and neither should you... Stay blessed and stay strong sister... Gud luck...
@LeRiderOP
@LeRiderOP Год назад
Stay strong.. You will get there eventually. For others who troll, Remember "Fck them"
@animeboy2648
@animeboy2648 Год назад
Us bhai us mai bhi ten or 68 kg😢
@justbeingmyselfmalik6536
@justbeingmyselfmalik6536 Год назад
Not everyone likes slim fit i mean it should be about health improvement only .. I'm a fit guy and i would love to marry a healthy golu molu 😅...becoz i am a muslim i never choose any haram relationship but if i had an option i would have choose the girl that proposed me a year ago she was in other's eyes fat but for me she was cute 😅...i liked her but i told her i don't wanna get in any haram or temporary relationship ...only marriages
@MoinKhan-1707
@MoinKhan-1707 Год назад
Congratulations bro . This video is not about fat loss etc . This is pure motivational video.
@MoumitaDas-cg1je
@MoumitaDas-cg1je 2 года назад
Well done👏, I was 80kg in my school days ,log hamesha moti ,hati, gol, yesab nam se pukar te the mujhe. My ex boyfriend dumped me because I was over weight .but now I lose 30kg .my current weight is 50kg. Nothing is impossible.
@abhipsakumaripriyadarshine3792
@abhipsakumaripriyadarshine3792 2 года назад
How you lost 30 kg dear? I also want to loose my weight. Can you suggest me.
@rajeshwarsharma4232
@rajeshwarsharma4232 2 года назад
@@abhipsakumaripriyadarshine3792 u need to be on calories deficit
@MoumitaDas-cg1je
@MoumitaDas-cg1je 2 года назад
@@abhipsakumaripriyadarshine3792 I did cardio on empty stomach, trust me it's very effective ,drink 3 litres of water every day .I finished my dinner as fast as possible, and 6 to 8 hours of sleep, it will boost your metabolism. And i always try to drink luke warm water in the morning or before bed time. And try to eat more protein and less carbohydrate. ☺
@gaurgaur3725
@gaurgaur3725 2 года назад
How you lost
@kiranmanjal1
@kiranmanjal1 2 года назад
@moumita das start marking informative videos
@Xtreme_moviez
@Xtreme_moviez 11 месяцев назад
Bro this is a real transformation video ❤ U deserve a movie 😁 Gf has left u , u got broken 💔 but changed yourself ❤
@khushiagarwal4741
@khushiagarwal4741 2 года назад
I can totally relate to you for the school thing 😞😞 I also don't want my school life back because of trolling 😢😢
@70.rutujakhanderaopatil4
@70.rutujakhanderaopatil4 Год назад
Same here !
@xtonx-theofficialbeechslay1575
well today was alumini meet and for me its just constant wave of PTSD
@aryankhokher6834
@aryankhokher6834 Год назад
Same bro
@shaileshnishad8124
@shaileshnishad8124 Год назад
Same Bhai
@techinsta5199
@techinsta5199 4 месяца назад
Same 😢
@AadeshRaut-to2vu
@AadeshRaut-to2vu 5 месяцев назад
Video starts at 3:36 👍
@TarunYadav-dp1id
@TarunYadav-dp1id Год назад
bro, hat's off to how you said everything openly without hesitation
@kdkanishk
@kdkanishk Год назад
This is my story, the line, "school days nahi chahiye wapas" is actually what I feel
@nimbusislive6085
@nimbusislive6085 Год назад
I am so proud of you bhai that you come here and spoke clearly about these things , it really motivating
@mayankjain19mj
@mayankjain19mj Год назад
I was skinny and I was trolled a lot.. my journey starts from 55kg and I was 6 feet and now after 2 and a half year consistently training diet rest I was 80kg and looking awesome
@swaggerguy2877
@swaggerguy2877 Год назад
you are so strong minded to talk about these things, very less people can confess like you !!
@NoobSubhajit
@NoobSubhajit Год назад
Thank you bhaiya ji ❤ I just have started my gym journey ... I was at 115 kgs a month ago now im at 110.. All the best to all those who are giving their best to loose body fat .. And all the best to me ❤
@daniyalshykh2510
@daniyalshykh2510 Год назад
you will bro ❤
@rushplays6900
@rushplays6900 10 месяцев назад
Bhai what is your condition right now?
@sabinamirchandani9906
@sabinamirchandani9906 2 года назад
You are an out and out superstar 🙏salute you and applaud your fascinating and inspiring transformation
@omh
@omh 2 года назад
Indeed!
@sagnikroy5001
@sagnikroy5001 Год назад
I am 16 year old. 1 year back I was 105kg. I consulted a doctor who gave me some type powder and after 6 moths I was 90 kg. But at that time I felt very weak, I sleep for most of the time in day and can't sleep at night. I can't concentrate on my studies. I became very Lazy. I also felt very depressed. Then one day I decided not to take those powders. Instantly after leaving those I weighted 93 kg. In just 1 day I gained 3 kgs. After 1-2 months I joined Gym. In this time I fell energetic and also I came over my depression. My first week of gym was very painful. I was literally crying inside. But I decided not to quite. Those trolls gives me motivation in 2-3 months I loosed 10 kgs. I can see some visible changes. Also I am very active now. I don't fell lazy now. My response time increases. This workout also help me to grow mentally. The gym makes me happy now. Now I am not quitting this. And I am sure I will achieve a good physique.
@khushizaheer3691
@khushizaheer3691 2 года назад
Glad that you showed Male's journey coz men do cry and they also get to suffer a lot.....
@omh
@omh 2 года назад
Thank you so much!
@khushizaheer3691
@khushizaheer3691 2 года назад
@@omh my pleasure, even i am on my fitness journey and have lost a huge amount of weight without going to gym, aapki videos se knowledge and motivation dono milti hain, keep doing the good work, regards❤
@prashantsingh3406
@prashantsingh3406 Год назад
@@khushizaheer3691 can you share your diet plz 🙏
@jouher100
@jouher100 Год назад
​@@prashantsingh3406 stop eating cooked food. Start taking raw vegetables i.e., Salad along with Dalya
@virendraparmar1893
@virendraparmar1893 5 месяцев назад
Haa yaa tum meri hi baat kar rahe ho 😢
@KaranSingh-jm4vx
@KaranSingh-jm4vx 4 месяца назад
Yes we do it bro let's see this world we are brave
@kaurkaur6098
@kaurkaur6098 2 года назад
I bear all these things in my life...he dumped after 7 year relationship because of my weight after that i had lot of depression lot of suicidal thoughts....i loose my weight after his cheating but now am single for forever because now I don't have guts or confidence to trust someone....i wish you all the very best bro and i wish a healthy life for you
@sajanarora5067
@sajanarora5067 Год назад
Not everyone is same be motivated and move on ahead
@ektasahu3220
@ektasahu3220 2 года назад
Hey arjun your story really motivated me…I am also suffering but I am on my way to loss my weight.
@omh
@omh 2 года назад
Glad to know, we can feature your fat loss journey!
@skp2146
@skp2146 Год назад
Congratulations on your results Arjun , your journey is really an inspiration for many , and your words and the way you talk all indicate how good of a human you are . Thanks for this and best of luck for your upcoming endeavors.😊
@KaranBarve-db2nd
@KaranBarve-db2nd 5 месяцев назад
Bhai mere se kitna relate kar raha hai
@hawkxsid7272
@hawkxsid7272 4 месяца назад
Same bro
@atozshows...6597
@atozshows...6597 4 месяца назад
Same
@ummerayyan1779
@ummerayyan1779 4 месяца назад
Same
@Education_evo
@Education_evo 4 месяца назад
Same 😭😭😭😭
@Education_evo
@Education_evo 4 месяца назад
But i will loss 😡
@AdilRaza069
@AdilRaza069 Год назад
I'm currently 18 years old and my weight is 86 KG going to hit the gym from tommorow 👏🏻 Feeling super motivated and my aim is to maintain the healthy BMI and build muscles 💪🏻
@AdilRaza069
@AdilRaza069 Год назад
@kir920 yes I've completed 6 days of gym with rest day on previous Sunday 💪🏻
@bruhhh69
@bruhhh69 Год назад
​@@AdilRaza069any weight loss?
@AdilRaza069
@AdilRaza069 Год назад
@@bruhhh69 yeah I've lost around 3.5 KGs
@bruhhh69
@bruhhh69 Год назад
@@AdilRaza069 which exercises are you doing initially and are you following any diet?
@AdilRaza069
@AdilRaza069 Год назад
@@bruhhh69 I'm doing strength training in gym with cardio and having 6 days split and yes i am following a diet given by my gym instructor
@ananddube9117
@ananddube9117 11 месяцев назад
Hats off to your Dedication brother...Keep Rocking ❤
@justayoutubeuser1
@justayoutubeuser1 6 месяцев назад
If someone leaves you at your worst, they don't deserve you at your best
@nawazsaquib1390
@nawazsaquib1390 Год назад
Incredible........💥💥.... Commitment, consistency, and dedication.......at their best....
@aryansingh-tq3cb
@aryansingh-tq3cb 3 месяца назад
Very relateable bhai
@soumyamishra2288
@soumyamishra2288 Год назад
well said and well done. It almost feels like I'm sharing my own school experiences.
@yasirabbas2555
@yasirabbas2555 Год назад
Trollers will be evaluated on the day of judgement for sure. BTY your story was inspiring.
@nigga77712
@nigga77712 Год назад
He seems so kind and respectful.
@Ameero_ki_Vichardharaa
@Ameero_ki_Vichardharaa 3 месяца назад
Absolutely right,
@ARTsplashes411
@ARTsplashes411 Год назад
Excellent bro, good work Its ok to cry ,its ok to angry,but its not ok to stop or stick ot that situation. Impressed with u👍💪
@adityasinghthakur8321
@adityasinghthakur8321 Год назад
I gained my weight from 46.8 kg to 53 kg in 4 months naturally with gym I tried to increase to increase my weight in school days but it never increase above 45 kg. Now I am happy working on chest. All the best to all 😄.
@Mayank14755
@Mayank14755 Год назад
You are a hero bhai. See you achieved it. Thanks for inspiring me. I have also been thru this, can feel every bit of what you said. I was in JNV which is a boarding school, had the same experience in school time. Thankfully I got very good friends in college.
@priyakhatana8468
@priyakhatana8468 Год назад
Kya aapne abhi Tak वेट लॉस किया
@studyowls
@studyowls Год назад
Yes brother very right made me cry literally i can't imagine how you faced this thing hats off to you 👍🙏
@shikha8827
@shikha8827 Год назад
your third phase from 65kg to 59kg...hatts off to you because once you start looking good and start feeling good it's even harder to be consistent and down the road....I start again and again, start to loose after few weeks after lot of hardwork and lot of physical pain, then after loosing 7-8 kg I become so happy that I forget everything and again start unhealthy lifestyle, and in a month or 2 again become like before....its hard to be consistent after you loose few kgs and start feeling better😔😥😰
@Adarsh8750
@Adarsh8750 10 месяцев назад
Same problem here
@Mumbaikarsinfotainment
@Mumbaikarsinfotainment Год назад
Truly inspiring bro ❤ keep rocking
@anjanasomasekharan1339
@anjanasomasekharan1339 Год назад
That girlfriend will be regretting now for dumping this gem
@itsaayush10
@itsaayush10 Год назад
I am also 16 and 80 kg 🥺 Same story i am facing. this is my last year in class 10 🥺👑 Don't want these days back.
@tusharpatil4992
@tusharpatil4992 Год назад
Ur weight is high I was in school during 2014 weight was 56 but now goen 78 I want to reduce weight now
@Ayesha32310
@Ayesha32310 Год назад
I can help you for weight loss
@Bgmiking1
@Bgmiking1 Год назад
​@@Ayesha32310 give tips 🥺
@willow1832
@willow1832 2 года назад
Currently I am 107, I am on my weight loss journey, gonna loose 40kg😎
@sudhamishra921
@sudhamishra921 Год назад
Update?
@willow1832
@willow1832 Год назад
@@sudhamishra921 100
@akashchaudhari9125
@akashchaudhari9125 Год назад
For what
@willow1832
@willow1832 Год назад
@@akashchaudhari9125 what do u mean?
@Waqasali-sw9mm
@Waqasali-sw9mm Год назад
@@willow1832 Bai diet share karo Apne
@janhaviuberoi6304
@janhaviuberoi6304 2 года назад
This is amazing arjun! All my love 🤗🤗
@boomerang0101
@boomerang0101 Год назад
Thanks babe!
@CADsolutions4you
@CADsolutions4you Год назад
From 80 kg to 70 kg in 2 years Just 40 min exercise, 15-20 days in a month Yes diet matters a lot but if you have patience regular exercise is also enough
@skull99crusher16
@skull99crusher16 Год назад
Meanwhile I lost 10kg weight in 2 months
@CADsolutions4you
@CADsolutions4you Год назад
@@skull99crusher16health wise it's risky
@skull99crusher16
@skull99crusher16 Год назад
@@CADsolutions4you just try not to eat carbohydrates and fat and take 2 meals and do 1.5 hr gym daily for 2 hrs
@Shourya-f8c
@Shourya-f8c 9 месяцев назад
Meanwhile I lose 20 kgs in 3 months💀
@CADsolutions4you
@CADsolutions4you 9 месяцев назад
@@skull99crusher16 1.5 hr gym daily for 2 hr really 🤣😂🤣😂
@vachisoni3d613
@vachisoni3d613 2 года назад
Inspired Motivational came after watching your video....
@omh
@omh 2 года назад
Glad to hear that
@chinmaymathur2430
@chinmaymathur2430 Год назад
I lost 11kgs from 86kg to 75 kg that too naturally, I left eating junk food completely
@udaykhera3116
@udaykhera3116 2 года назад
The problem Man boobs, hormonal changes and various creep names given by male as well as this stupid society just had always took me back to perform in my life, I too was always shattered and completely lacked self confidence in me. Okay this was part of life and I accept but there are things to remember Everything is possible and yes as a human we can when we get totally serious about something and yes when life give opportunity just grab it and Start now!!
@SodiumSyndicate
@SodiumSyndicate Год назад
Weak inferiors demand sympathy. Strong superior realize their shortcomings & improve themselves.
@udaykhera3116
@udaykhera3116 Год назад
@@SodiumSyndicate True!!
@in.meraki
@in.meraki 4 дня назад
People who dump others for their looks, adding more to their insecurity are the worst. I’m sure you will get the best girl bro.
@Alonesurvivor911
@Alonesurvivor911 10 месяцев назад
I'm doing daily exercise thanks for motivation this is quite relatable
@ayan_fitness_
@ayan_fitness_ 5 месяцев назад
Bhai Kasam se relate kar pa rah hu 😢
@olivarynucleus8796
@olivarynucleus8796 Год назад
Broo what a inspiring story... 🔥🔥
@AnshumanSingh-cl4zl
@AnshumanSingh-cl4zl 3 месяца назад
🙏🏻
@akshatjainmusic
@akshatjainmusic Год назад
Thankyou so much bro for sharing your experience🥺❤️
@drjyotipatnaik4770
@drjyotipatnaik4770 Год назад
U r so genuine...I swear ...no fancy food drama avocado and all...I was so.impressed
@balitplayz2150
@balitplayz2150 4 месяца назад
Students used to troll me in van that i used to take seat of 2 kids and while counting kids in van they used to count me as two…. Now after seven years i met a school mate he was astonished to see me and now Allhamdulliah I am certified trainer
@Soraa00
@Soraa00 Год назад
Motivation video for fat guys ❤❤ love it My weight was 69 And after 1 month my weight is 64 And i want to bring my weight under 60 and start doing gym at home ❤❤ Love u bro ❤❤
@ChandraChandra-wx9em
@ChandraChandra-wx9em 4 месяца назад
Brother - people who troll us are a blessing. Just like a seed grows out of the soil and against gravity, they give you motivation and focus in life to keep moving ahead and reaching new heights. Stay blessed 🙏🙏
@ashya1
@ashya1 Год назад
I was 118 kg and I'm 96 now in 12 months my target is 78 ,,, let's go we can do it
@NARUTOUZUMAKI-ep6xh
@NARUTOUZUMAKI-ep6xh Год назад
Did you achieved your goal ?
@anirbinya3822
@anirbinya3822 10 месяцев назад
Hlo bro I'm from odisha.I'm currently facing obacity, I'm 121kg and I'm in 8th grade. I can totally relate . I feel so bad when this happens. I've started to lose weight since 1 month.
@Saintt101
@Saintt101 9 месяцев назад
Pua obesity ra spelling ta thik re lekh😂
@abinashx
@abinashx 9 месяцев назад
Bhai mu v weight loss karuchi pura patla heijiba
@mukulkashyap3887
@mukulkashyap3887 5 месяцев назад
आप दिल से कितने भी अच्छे हो। जब तक आपका शरीर सुंदर नही होगा आपको कोई देखेगा भी नही। ये मेरा अनुभव है। 😢
@divasdangi3278
@divasdangi3278 4 месяца назад
Exactly
@mohammadalikhan6184
@mohammadalikhan6184 Год назад
Very motivational. We love you brother
@UNKNOWN-nx9ym
@UNKNOWN-nx9ym Год назад
I started from 90+ and now I'm 67 kg and I'm on this weight from over a year but I lose much fat and gained muscles Remember weight lose nahi fat loss karna hai Weight scale pe nahi body pe difference Lana hai
@harshghanghas4671
@harshghanghas4671 Год назад
current weight 111.75kg date 8dec2022 milte hain 3 mhine bad
@uttamnandi8516
@uttamnandi8516 Год назад
Bro 3 months covered where are you?
@harshghanghas4671
@harshghanghas4671 Год назад
@@uttamnandi8516 currently at 100.85 but i left dieting for 2 months in nov and dec because of exams
@harshghanghas4671
@harshghanghas4671 Год назад
@@uttamnandi8516 started from 132kg march 22 . I left a comment on a video at that time also
@prajwalkambalexd5023
@prajwalkambalexd5023 Год назад
@@harshghanghas4671how much
@atomicg0dzilla90
@atomicg0dzilla90 4 месяца назад
What's current condition?
@mmfaaridgazi
@mmfaaridgazi 4 месяца назад
Great to see this kind of comeback brother.
@gurkiratsingh4237
@gurkiratsingh4237 Год назад
VERY NICE TRANSFORMATION BROTHER 🔥♥️
@digitalraghavendra
@digitalraghavendra 9 месяцев назад
Mer weight 110 kg hua krta tha 5 month me mene 78 kg weight kr liya 32 kg weight km kiya tha bs 5 month me
@lifetherapy999
@lifetherapy999 7 месяцев назад
How?
@Rohitkumarkrk
@Rohitkumarkrk 8 месяцев назад
Literally he said my story 😢
@Vedprakashdivyanshu
@Vedprakashdivyanshu 10 месяцев назад
I started gym 6 months ago from 96 to reducing 92, 87, 83, 77, 74, 70 in 6 months with good diet & exercise but now again I am around 90kg in 2 months without diet & exercise
@rushplays6900
@rushplays6900 10 месяцев назад
Pet bhar ke fast food khaya hoga
@Vedprakashdivyanshu
@Vedprakashdivyanshu 10 месяцев назад
Ha😂
@harshitkumar7985
@harshitkumar7985 Год назад
Yes bro I can feel I'm too overweight now 96 kg age 18 I know 🥺😔😭
@sitaldevi870
@sitaldevi870 Год назад
Running kr or kuch change kr bas mind control kro time lagta h jaldi kuch nhi hota h bas time follow krna ek time fix kro Mera bhi 25 kg kam kra easy tha
@xtonx-theofficialbeechslay1575
96 ? daaaaamn was same weight a months ago now 84 did a very dirty cut, literally on water deit now I am building muscle so I am in high protein diet only 1100 to 1600 calorie pe day allowed actually 3 months ago I was on 106
@tanmay_6363
@tanmay_6363 Год назад
@@xtonx-theofficialbeechslay1575 kumar 🙀😥😭😭🤧😣🐇🤞🏻
@lochankaramchandani4947
@lochankaramchandani4947 Год назад
How simply and honestly u said everything
@itsdaluworld6645
@itsdaluworld6645 Год назад
Love from Odisha 🙏🏻🇮🇳❤❤
@chunusky
@chunusky Год назад
Proud of you Bhaiya.... I want to be like you...thank you 🙆‍♀️
@rajdeepnaik9518
@rajdeepnaik9518 Год назад
i can feel the pain in his words 😭
@Asheeshk413
@Asheeshk413 9 месяцев назад
Kya baat hai bhai aapka struggle bahut dukhmay raha par aapne wo karke dikhaya Jo bahut mushkil tha isse mote log kafi motivate hoge jai shree krishna ❤️❤️🙏🚩
@shivamshaw7433
@shivamshaw7433 Год назад
I lost 25 kgs in 1 year. Went from 100 to 75. I was preping for an exam. Had isolated myself for straight 6 months and I am 98 kgs agan. Will again go back to 80. The key is Eat clean, Eat a low carb diet. Cut off Sugar, Maida, Fried, High sodium, Processed, Packaged and Street food. Say no to cravings by eating protein rich. And do that for 6 months.
@marz6526
@marz6526 Год назад
Jee or neet or upsc or anything else ?
@officialharwalgaming5462
@officialharwalgaming5462 Год назад
Main b 2 sal se gym ja reha hu w8 loss nhi ho reha bro thanks you bro video ke lye aj follow kar ta hu ap ko
@souradeepsamanta8414
@souradeepsamanta8414 Год назад
I used to have the same fat physique as you but the good thing was my friends never trolled me this much, tho they called me fat but no to a state of bullying me... I started doing exercise because I wanted to reach my peak
@Darshopofficial
@Darshopofficial 6 месяцев назад
Kitna relatable hai broo 😢 intro
@faugigaming7225
@faugigaming7225 Год назад
I have reduced 22 kg from 112 to 90 in 4 months
@sohamkharat352
@sohamkharat352 Год назад
How brother?
@AdorNajmul-ow6rv
@AdorNajmul-ow6rv Год назад
A big congratulations for you brother..May god bless you..
@merapyarabharat1385
@merapyarabharat1385 Год назад
Bhai ne jeetni weight lost ki utna toh mera weight hi nahi hai 😌.... It's not true that underweight person never be trolled.....i know and understand what is the feeling when people's harrash , mentally torture because of your physical appearance..... I was bullied in school and college because of my height and weight.... "Oye der futiya , portable, hawa ayega toh udd jayega " ahhhh ....you took right decision har koi itna achive nahi kar shakta ❤️ Appreciate you bro.... Still people's bullied but seriously I don't care of such stupids brainless people's thoughts....I'm proud the way I'm ❤️ Thank you Ram ji 🙏 for this beautiful time .
@nitinchetwani5182
@nitinchetwani5182 5 месяцев назад
Well said Brother, Happy to hear abt your journey , i wish everyone understands and follows the same 😊
@rohitdama3525
@rohitdama3525 Год назад
It feels like he is telling my story ,,,,,,i also have chest fat ,,,,my gf also left me coz of my fat ,,,,& my friends tease me for my fat & chest fat
@sheikhaashifa2894
@sheikhaashifa2894 2 месяца назад
Watching before starting my journey , loved it❤
@reliefmusic313
@reliefmusic313 Год назад
I can feel you bro too hard 😢. But now i lost my 15 kgs. But still i am faty. It took 2 months to reduce 15. 😊. But now i am motivated 😊
@shoaibaliboss6374
@shoaibaliboss6374 Год назад
Bro what's your diet plan could suggest me
@jitendrapatra3234
@jitendrapatra3234 Год назад
​@@shoaibaliboss63743 burger 2 pizza Aur raat ko chicken pokora Thank bolne ki zarurat nahi
@reliefmusic313
@reliefmusic313 Год назад
@@shoaibaliboss6374mane to kuch jyada hi kr dia tha mai intermediate fasting kr rha tha 12 pm 2 chapati and at nigh 1 or sometime 2 chapatis.
@sheikhaashifa2894
@sheikhaashifa2894 2 месяца назад
I can truly feel him , I am going through this phase currently , wish me luck to become fit
@Pareekhp
@Pareekhp Год назад
You rock bro . My weight also 111 and i join gym my current weight 99 and will continue. Gym lage ko lagbhag 3month hone wale hai . My target was 75-80 kg milte hai . ❤️🙏👍
@prashantsingh3406
@prashantsingh3406 Год назад
Can you plz share your diet
@shrikant4580
@shrikant4580 Год назад
Pls share your diet
@mohdfarzankhan991
@mohdfarzankhan991 Год назад
Height kya hai
@pappanrajkumar3366
@pappanrajkumar3366 10 месяцев назад
Supper bhai...🙌👍👍
@ranbirsandhu1761
@ranbirsandhu1761 8 месяцев назад
1:18 I know you laughed aswell 😂😂
@saadfarooq6083
@saadfarooq6083 11 месяцев назад
Weldon 👏👏👏👏👏👏 best efforts getting goalscoring.
@mathematicalninja2756
@mathematicalninja2756 2 года назад
I am 110kg and same boat
@mathematicalninja2756
@mathematicalninja2756 Год назад
@Nothingisimpossible11 no
@Yt.Gaming13
@Yt.Gaming13 Год назад
Sir apki baat dil ❤ ko chu gyi 😢
@Rekhasatasangi
@Rekhasatasangi 2 года назад
Muje bhi karana he
@ManishaManisha-pl2zz
@ManishaManisha-pl2zz 2 года назад
Kitna h
@Abhiman_CA
@Abhiman_CA 9 месяцев назад
Bro that Crepe bandage is soo relatable🥲
@harshitgarg873
@harshitgarg873 Год назад
This is demotivation and motivation at same time.Demotivation in sense that this guy doesn't have confidence to face world as I personally went through same trauma but I never skipped school and college rather than I enjoyed being called as lalaji etc.Advantage in sense that weight loss is necessary for activeness and strength
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