I've seen your before and after photos and am always impressed! Wow! Adam's changes were significant as well! Congratulations for being a role model maintaining the weight loss.
For me personally, the best thing about this video is seeing the length of time it has taken you. I see SO many videos of people saying “how I lost 50lbs and 4 months” or something alone the line of that. It has taken me like 8 months to lose 50 lbs and I still have about 20-30 to go and it sometimes makes you start to feel like you’re doing something wrong because it’s taking you longer. Thank you
Nikki I have watched your journey for awhile as both you and Adam are so motivating! This has got to be one of your best videos yet. I appreciate you being vulnerable with us about your struggles and journey. That takes a lot of courage and strength. ❤
Your journey is so inspiring!!! I was struggling with emotional eating and thinking food was always there if nobody else was. I still have some struggles with food. 6 days ago I stopped eating candy bars and ice cream and I feel more energized, but I do get those cravings and then I eat a protein bar or shake. I'm hoping to get through another day. Thank you Nikki for sharing this video!!!!!
You've been such an inspiration. The mental load of losing weight can be so overwhelming and exhausting. I have enjoyed watching your journey over the years! This is a great reminder to keep going! I have battled weight my whole life and lost 65 lbs last year but then gained just shy of 20 lbs back. I've lost about 6 of those but really need to focus. Beautiful story!
Your story has really encouraged me and Monday I signed up for WW. I've been following your journey for I think 2 years now. I've always enjoyed your content and recipes but never thought that I needed a weight loss program. After struggling with my weight for the last 4 years and just feeling downright cruddy I decided to take the plunge. Thank you for sharing!
Nikki, you are the most inspirational person that I've never yet met ❣️ Thank you for an incredible channel. I really look forward to new videos. Keep up the good work Nikki and Adam 👍 ❤❤
Thank you, Nikki, for sharing. I loved your quote, "You can't control the scale, but you can control your tracking." Absolutely! You can have an awesome week eating & tracking and not lose. Tracking is so important. I have tracked every day, every meal since January of 2020.
You truly are an inspiration to so many of us . Thank you for all you do to help us achieve to where we want to be. You and Adam are truly a gem. You both brighten our day.
Thank you for sharing your story. I relate so much. Very inspirational and I'm proud of you and your husband! What an amazing journey and lifestyle change. So cool. Hope to get there myself soon. Thanks again! You're awesome!
Excellent video just what I needed to hear today. Every day I look at myself I feel miserable and this was just the motivation I needed thank you. I appreciate you.
The power of making a decision for Yourself, and focusing on getting back to center when you veer off are The most important pieces of advice ever, imo. Stay the longer course, and don't give up on yourself. So inspiring Nikki. 🤩Such an important video- one of your best yet! btw- I own your cookbook 😉
Such an awesome video. Thank you for sharing so much personal information and an insite to your personal journey. I love your channel and hearing about both your and Adam's journey. Your basis approach and both your personalities are so much fun to watch. I so enjoy your videos, and you are incredibly inspiring. Thank you, thank you, thank you!
Beautiful, inspiring story. It takes a lot of courage to put yourself out there in such a vulnerable way. I love your videos because i find you so relatable and authentic. Cant wait for your gym guides!
What an incredible and inspirational video. I’ve followed you for years now and am blown away with the pictures of “before.” You and Adam did an incredible job taking back your health. Congratulations!!
What a great video! Congratulations to you & Adam. It is inspiring, made me smile & glad that even at 77 I am on a weight loss journey where it’s down to the last 20 to 30#’s. Like the both of you weight watchers & exercise WORKS!
Nikki, you and Adam both look fabulous, I have been watching your videos for a while now, you both are so inspiring, I am so happy you shared your story and you have given me the courage to try again. Thank you!!!
Awesome story! Thank you for sharing. You are so beautiful inside and out! I've been following you for about a year and always love your videos. Your recipe book is awesome and I love when you and Adam interact together. You're so cute together! I've heard a lot of your story from other videos you've shared but this was a beautiful culmination. The pictures really were great. I understand the shame! It's so hard when you feel like you have done this to yourself and people are judging. Sometimes it's a bit overwhelming. I've lost 17 pounds but still have 20 to go.
you are such an inspiration and i love your cookbook. cant wait for the next one. I can relate to your story so much! im still at the beginning though. I want to believe in myself but i seem to fail every time. I wont give up thanks to your support. I love your videos so much!!
Thanks for sharing your story. Your channel has been one of my faves and I love your cookbook. You and Adam are so cute and make me smile! Thanks for sharing recipes and snack ideas. It’s been a great resource in my own journey and much appreciated.
Great success story. Loved seeing your progress in pictures. Your transformation is amazing. You and Adam both made very impressive lifestyle changes. You both look great.
i needed this video so much!! i’ve lost 75lbs and i honestly didn’t realize how proud i should be of myself until i saw how proud you were of yourself!! i started watching your videos at the beginning of my journey and you’ve helped me the most out of any other resource. so thank you 🫶🏻
I’ve followed you for a couple of years now, Nikki, & I just *love* this video!! You’re so inspiring & Ive learned so much from you!! Huge congrats to you & Adam, & thanks for all that you share!! ❤❤❤
Thank you for sharing your journey 😀 I have been following you for a while - love your vidios. I am feeling stuck - this video can at the right time. Hubby and I are both making a commitment to health. You both are such an inspiration!!
Your story is so impressive!! I love seeing all the photos. I'm sure this video took a while for you to do! I can see the hard work, both in your story and in the video itself. I hope I can be successful as you someday.
Oh my gosh, Nikki! What a wonderful video this is! Such an inspiration! Thank you so much for sharing your story and encouraging all of us. By the way, I'm really enjoying your cookbook. I've made many of your recipes and am looking forward to your next cookbook.
Thank you for sharing!! Your story is so inspiring. Thank you for giving me the confidence i need to stay with my exercise plan. Sending hugs and positive energy your way.
I have tears in my eyes watching this, so proud of you! I just joined PF and want to incorporate weights, how do I start an upper body and leg day workout? Congrats on y’all’s success ❤❤❤
This is amazing!! I’m so inspired 🥹 I teared up a lot in this video bc the way you described the past you is very similar to how I feel right now. I’m going to start this week. 😭😭🥹🥹 thank you for being so open about your journey
Thank you for this. I didn't have as much to lose, about 20lbs but I quit smoking and my Dr. told me to join WW (again) but I was "pre-diabetic" so she made me check that box. So when you say apple, grapes, bananas are 0 point foods, I remember the last time I was on WW and they were. Now "pre-diabetic" they cost points. A banana is 3 points. That being said, I drop my A1C from 6.4 to 5.7 in the first 6 months. I've reached my goal weight wise (actually over at 23lbs), and the real success is in the bloodwork. Thanks for all your videos. Especially the snack ones.
Thanks for the motivation. I’m not doing weight watchers just trying to cut down on carbs, sugar and eat more protein, fruits and vegetables. Love your recipes
Thanks so much for sharing! Just what I needed today. My husband and I started WW at the beginning of the year and he quit on me about a month ago and I’ve been struggling to stay on track. I’ve done this before without him so I know it’s possible, but just curious do you think you could have been as successful without Adam on board? Thanks for all the great content!
You did amazing and I always say the same thing... when people lose weight, especially when it's steady and not too quick it makes them look younger. You look beautiful! Love your channel. Even though I'm not at goal I still track and go to monthly meetings each month to keep myself accountable even 2 and 1/2 years later. In the past I wouldn't and I'd gain some back, well not this time. I'm sticking to it and I love it! WW is the best program!
Thank you for sharing your inspiring story I appreciate it! Very inspiring 💜🙏🏼 I relate I’m carnivore for my lupus and fibromyalgia little over a month in
Hi Nikki, I love your videos - unfortunately for me after I lost about 25 pounds I stopped losing weight on WW when they switch to freestyle and I could never get my groove back so now I count macros and calories and quit WW
Thank you! ♥️ and ahh I’m sorry to hear that! I’m glad macros and calories work for you and who knows maybe they’ll switch back to something similar soon! I do miss the old plans!
If you hadn’t shared your journey on here years ago I probably would’ve never found WW. WW helped me find balance and reverse pre diabetes. Thank you ❤
Can you explain why you used the word “naturally” in your title? It feels kind of judgmental towards those who are choosing medical intervention to support weight loss, which is a deeply personal decision.
Not meant to be judgmental at all; I receive questions every single day asking me what surgeries I got and which meds I’m on and that is the best way to make it clear! I have nothing against any of those methods and I mention them on my channel if they are best for you! I also included the word in my title for the RU-vid search engine when people are looking for tips without the use of those things, which again is no problem at all and I have no judgment towards!
