HOW I'M GETTING BACK ON TRACK: revisiting my goals, remembering my why, & habits to get me there 

Every time you post a video like this I always grab a pen and paper because you have such wise things to say. You are the best ❤️

I was literally feeling this exact way today! I've been working out, but I haven't been feeling my best physically. I realized I need to get back into taking walks as well as having better portion control. I eat healthily but struggle with portion control- specifically Dinner which I eat with my family. This video was perfect timing and a great reminder to push myself to get back into my healthy habits that make me feel good!

I'm feeling more softening is needed... more space to receive & create & just be, rather than push and go go go lately. Nurturing my feminine energy while breaking the cycle of my masculine side which I think is truly the reason I've felt so burnt out lately

Thanks for this inspiration to get back to 100, Sami! Been feeling super blah too lately and “getting back on track” came at just the right time today. I discovered you during quarantine and felt my best then too thanks to you! Looking forward to the next 30 days and beyond! Thanks girl and glad you’re feeling better!

Sami I can not tell you how much I needed to hea this! This past 3-4 weeks I've been feeling down and not as motivated as I used to, I broke my routine and felt a little guilty but also tried to accept that maybe my body needed to take a break for a minute. I'm ready to get back on track tywm

Hi Sami, no need to apologize for taking time off for yourself. It’s healthy 😊

You’re amazing sami❤️ I’ve been feeling bleh and felt like I’ve just been going through the motions too, and can 100% relate to the “not giving 100%” to our tasks/priorities. Your videos always come at the right time- it’s a sign to recommit to our goals😇 sending love!!

Sami just wanted to let you know that I have felt the "really blah" feeling as well. In both consuming and creating content. It is completely normal, we're not meant to CONSTANTLY be in a flowing, creative state. In fact, I noticed how much energy it really takes to constantly show up and share so many parts of yourself. We need to remember it is important to take some time to rest and recharge our minds just as much as our bodies. Taking some time to focus on other things, especially things that make us happy like our family and our pets and our friends truly helps.Glad to hear I'm not alone in this feeling and happy you were able to get out of the funk. Also, side note on the skin update. I wanted to let you know that I was breaking out like crazy when I was drinking Celcius drinks every day before my workouts. I did a lot of research and found out that it has insanely high levels of B12 which can aggravate acne. I completely cut it out and my skin cleared immediately. Just wanted to share!

To be completely honest with you Sami and with all the girls reading through the comments, I’ve felt so exhausted over the last month… tired of my own thoughts and disappointment with my lack of creativity and even willingness to actually BE creative. I’ve been scrolling through my IG profile which I’ve put so much effort into (I’m a fashion/makeup blogger most of the time) - I’ve always tried my best to make my IG feed look perfectly curated, and you know what? I’ve felt sick & tired for a sec and I was so scared it was probably not my thing anymore and that I have to start over again or run another business. So THANK YOU for sharing your TikTok video - I DID feel I wasn’t alone and I DO believe we all get through this at some point, because we all need that reset, reflect, recharge time to ourselves. And The best part is that in most cases, we get out if this with some brilliant new ideas that help our business grow and our hearts bloom again! Love ya girl xx

I’m so happy you took the skin filter off! You are still gorgeous and I love seeing the real Sami 💗

Sami you literally glow! So beautiful. and yes we definitely need a make up tutorial! ♡

Loved this video sm and your workouts always help me get back on track too! And was excited when I heard you were in SLO (born & raised), such a beautiful area-hope you had a lovely time 🤍

Thank you for this video!! I haven’t been feeling my best and it’s so nice to know other people feel the same way and ways to push through it!!❤️ Also you look amazing in this video I know everyone has their insecurities but I think you look SO gorg with no filter!!!

Season just changed to Spring here in Australia & my gosh I needed this video & pep talk - thank you Sami you’re pure inspiration for becoming my best self ♡

You're incredible, Sami. I, too, have felt like I've been coasting through life. Your vlogs always appear at the ideal moment, serving as a reminder to refocus on our priorities. Thank you! Xo Heather Thrills

I agree about lunch!! I hate prepping lunch. Such a pain / most uninspiring meal of the day 100%

So excited when you post! Your recent videos have been so inspiring! Thank you for providing so much value! Sending you do much love!❤️🫶🏼

Hi Sami, could you please film another full weel of eating with grocery hauls, I love them so so much

I totally get where your feelings are coming from. Don’t be too hard on yourself. Looking around at the big environment that surrounds us. Social media is a superficial space. People mostly just judge and take what’s on the outside. But you are an inward person. You care for what’s going on from the inside and take it seriously. That’s why you have your content expressed in a very sincere and caring way. It’s hard to go against the norm. It’s tiring and faith shaking. Keep on fighting for the clean refreshing stream among the polluted river.

Oh my goodness I am the exact same during quarantine I felt amazing and I was always on track and now with school and busy schedules it has been SUPER hard to consistently workout and stretch so this really helped!

I needed this video. I’m trying to get back into working out after an injury

Sam!! Sending love from Asia. You are such a heart warming and kind person. I don’t know you in person but that’s the vide you are sending out. Thank you !!

Omg I live there and go to cal poly! You’re such an influence to me! Wish I could have seen you! ❤️

GREAT VIDEO SAMANTHA!!!! I LEARNED SO MUCH. !!! I NEED TO RETURN TO MY WHY!!!! I HAVE SOME ACTION STEPS TO TAKE!!!

Hey girl Did I miss where you posted your favorite Podcasts? Ps thank you so much for making thus content

thank you for this video Sami, I love how you always keep it really...love you! ps. so excited for the video on skin products xxxx

Can't wait for the makeup video!

Wow I felt my best during quarantine too and that’s when I discovered your IG workouts!! You were a huge part of that feeling for me, thank you Sami

Thank you for your honesty Sami , it has been such a good vibe since you started your RU-vid journey. Really I feel more alive and inspired , and also I listen this video during my workout so you're such an inspiration and role model for me . Kisses from TURKEY , P.S please come here to visit us in TURKEY also...

Love FORM is like having my own trainer at home.. no excuses baby 💪🏽

Wow girl I am really addicted to ua videos 💞💞💥

Girl I love your videos and don‘t mind me if I am wrong but I felt like this towards EVERYTHING while (and tbh a long time after) I was on accutane. It ruined my gut lining and mental health and it makes me sick admitting the fact that I was willing to trade my (mental) health for looking good. Please keep on searching for the right thing to actually heal you, you will find it, I promise!! Please dont give up! Lots of love from europe xx

Thank you Sami you are so motivating and stunning! Loved your video and can't wait to watch your makeup tutorial.

For me the mostings inspiring are Sami & Sanne🥰🥰

This is like the best video you’ve made yet!! Loved it

Wow really needed this ❤

I enjoyed the video Sami I just found your channel and congratulations on 1 year of your fitness platform

showing your skin texture made me feel soooooo much better about my skin :')

You inspired me, Sami. Thank you!

This helped SO much -- thanks Sami xx

I use the Almay clear complexion concealer which has salicylic acid in it. It really helps me if I have a pimple and it seems like it dries them out instead of getting more. It's really affordable I got it from Walmart.

Hi sami! love your videos. You are so inspiring xoxox Also, where is your S necklace from ? Love you

This is what I wanted thank you ❤

Noted !! I am so glad I watched this video

Love this! I noticed you have ear seeds how have you liked them, have you seen a difference?

Hi Sami i just so absolutely love all of your beautiful videos so very very much you are such the most sweetest beautiful gorgeous woman ever in the whole wide world i love you Sami.

Love this!

this really inspired me !!

Love this video Sami! Have you heard of 7 levels deep for finding your why?

Loved this video! Thank youuu

This was the perfect restart for this Monday! Have you struggled with your hair when dealing with hormone or gut issues? My hair has gotten so weak 🙄

What are you using on hair to smooth flyaways

I want to say you are so beautiful and kind keep going beacuse you are strong ❤❤❤❤❤❤❤❤❤

I NEED TO FIND MY NORTHSTAR AGAIN. AND RETURN TO THE GYM. AND LIVING MY LIFE WITH PASSION. I HAVE BEEN EXISTING. NOT LIVING. I NEED TO RETURN TO CRUSIN GRAND ON FRIDAY AFTERNOON. AND ENJOYING THE JOURNEY I AM ON. I NEED TO SWIM UPSTREAM AGAIN!!!! THANKS FOR LETTING ME SHARE!!! I WANT TO ENJOY MY LIFE WHETHER IAM SINGLE OR MARRIED. LIVE MY LIFE AROUND THE LAW OF ATTRACTION. NOT A LIFE OF DISTRACTION. LOL!!!

Love this video

Sami, thank you. I love you 🥲🫶🏼 quarantine was the time I felt my best too. Learning to love this health journey I’m on! 🥹

Stop!! I live in SLO born and raised!! Welcome 😭🤍

God bless beautiful girly!! 🙏🏼🙏🏼

Thanks for sharing💘

I Love you without skin filter 🙌🏻💪🏻

i like your bracelet stack!

Wow you were in my city!

Sami, I just love u

Love u!!

Wait sami, whos your editor and qhere did you find them? (From an aspiring wellbess influencer❤)

Sami what lip liner color/brand is that? ♥️😍

If you know about Human Design you can find that from 2027 everything will change and this change we already feeling as entrepreneurs too. We should follow our intuition and try to uncondition our systems from all forms and shoulds how something we should do.

Have you tried cutting sugar and dairy for your skin? That’s what makes mine bad :/❤

I love u. ❤️

How do you create your vision boards?

give us the full face routine

What are you missing in life? That’s an easy answer. God. Your missing Jesus in your life. We were made in his image and we were meant to have a relationship with him. It’s impossible to feel fulfilled without him ❤️🙏

Chào em

But your skin is perfect..? I am confused

Bruh your body -

Okay wow you’re super sick and still visiting and staying at their house, very inconsiderate of you, super spreaders of the virus. Here they go. Wishing you to get well soon.

Have you tried cutting sugar and dairy for your skin? That’s what makes mine bad :/❤