How I prepare my veggies fast 

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Love the new Zen Mike but it needs to be said, bro you are a BRUTE in the kitchen!

Eating pepper like an apple Waking up us vegetables Doing push-ups at the table Breathing, moving, energizing We were sitting, scrolling, watching Now we´ve found what we were searching Inner light and will of power Building, flowing, taking shower (Inspired after some exercises, dedicated to you)

He protecc He attacc But most importantly He prepares his veggies fast.

This transformation still shakes me up

No finished product ? I was so interested in seeing how those looked when they came out the oven

Hey Mike, Please do more nutrition stuff. You have inspired from your days on SPS.

I can’t believe that you’re cooking cucumbers!

I LOVE THIS KIND OF VIDEO 😄😄 Please make more of it Mike 👊💪

Towrds the yrs im now leaning towards plant based diet and ive started to reduce poultry meat/protein in most of my meals!

I still wash my veggies even if the bag says pre-wash. 😊

Hey man, love your channel. It is very important to note that the smoke point of refined coconut oil is 400. Simply set it to 390 and no prob

What about washing that stuff

Hey mike please start doing workout videos like those back in SPS. Really miss those!!

Veggies for the carbs, coconut oil for the fat. But what about your protein intake, what do you eat for that?

He should try Califlower steaks! So easy and delish! 🍽️

Showing off his kitchen skills with his wife's brand new knife! Hahaha

Mike is the Bob Ross of vegetable cookery

When you shoot the video would you include the food he's chopping or his whole body when it's exercises. Its helpful to see all of what's happening in each frame. Thanks.

zen and the art of chopping your veggies

Did I just watch 15 mins of some guy chopping veggies??

Great video! Just curious, how long have you been a vegetarian Mike? Your fans will probably give me answer.

I hope pans are not Teflon. All the cutting on the pans would disturb all the Perfluorooctanoic acid (PFOA) and leech into food.

I love cooking this way! ❤

Mike, do you use Tofu for a protein source? Thanks

I tried this. Fortunately, the Surgeons were able to save my fingers.

Cooking cucumbers??

Nice to see, what you eat 😋

Me encanto.. muy simple!!

You need to wash your produce, some times there are worms or bugs among them. Mrs dash is good too.

salt, tumeric, pepper season veg. 400 degree oven 35-45 min

Each day you're looking younger :0

what do you do for protein? Eggs?

I love this dude

I love chef Mike

WILD MAN IN THE KITCHEN!!!!!

Man you have a whole garden in your fridge!

Baking cucumbers???

Yesss veggies my favorite lol 🍅🥦🌶

thank you sensei for blessing us

Chang Gang checking in.

I happened to come across one of your videos - Daily Flow Training and was so excited to learn more. This rushed cooking turned me off. I guess that's why it's important to take the good and leave the 'bad', just my opinion. Best.

Can't wait to cook

I didn't know you could cook cucumbers. I will try this. Yum.

Not one person mentioned the missing cover for the plug? My OCD is dying here! Lol

Aww you didn't show what it looked like afterwards!

lol had to skip the knife cutting on the pan.

"splat it" new cooking technique 😅

Nice 👍🏼 raining tumeric ☺️👍🏼

Did Mike mention the baking temperature and time?

Mike are you still on the juice?

Where do you work mike?

This man had a cutting board right in front of him..

Can you make a video on how to cook my towel rows quickly?

Mike Chang eating on video? Deja vu all over again... 😉 Except next time, you have to show the result of your cooking and prove its eatable.

So roasted veg then? Well, steamed really because there are too many veg on those trays.

Why not use the local coconut oil? Should be better than American brand

man I always wanted to know how you prepare your veggies FAST

Veggies are definitely important when cutting for nutrition and volume can help avoid over eating I teach fitness too bro come see

7 minute veggies

Mike Chang you're a fucking beast

You cook cukes?

The upsidedown pineapples are starting to look like squid or octopus. Gah! Nice veggie recipe though.

This video must be a chef’s nightmare. I guess the form doesn’t matter in the kitchen 😂😂

I don't have an oven.

No washing??? :((

Mike your poor knife must have cut like spoon after that ordeal 😂

that's just awesome haha

You don’t wash the veggies first? And using a knife on a nonstick baking pan? Oh dear..

That was hard to watch.

May be yr vegan diet help yr body skin tone fresh youthful healthy sexy now. Try eat or make Vietnamese vegan food, taste amazing and healthy due they use lot fresh herbs and veggies but still taste amazing and affordable. On my instructions list.

why is nobody talking about that he prepared the leaves and stem of the cauliflower

14:55 that mkay is what i was missing as stupid as it sounds

No washing?? 😮no

Like Mike but you lost me with the veggies

Geez, he's an animal in the kitchen 🤣🤣🤣

Juice it lol

Nah bro ... nothing like an apple

Cookedcucumbersohgodno.

if you bake your vegetables in the oven for long it'll come out all shrivel up man. better to just stir fry it in pan.

Ho you get a rich..

Knife is ruined

Eggs are chicken periods...stick to plants, dude